***OCTOBER 2019 WEIGHT LOSS CHALLENGE๐๐*****
Replies
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October Start Weight: 232.4
October Goal Weight: 226.0
Oct 01: 232.4
Oct 07: 230.8
Oct 14: 230.2
Oct 20: 228.6 Feeling hopeful! It's working!!
Oct 27:
Oct 31:6 -
October Start Weight: 174 lbs
October Goal Weight: 168 lbs
Ultimate Goal Weight: 150 lbs
Oct 1: 174lbs
Oct 6: 173lbs
Oct 13: 172lbs
Oct 20: 172lbs
Oct 29:
Oct 31:
6 -
October Start Weight:276.6
October Goal Weight:269
New October Goal Weight: 266.3 (16lb total)
Ultimate Goal Weight:170
Oct 1:276.6
Oct 7:274.7
Oct 14:270.6
Oct 21:268.4
Oct 28:
Oct 31:
Seeing steady progress with CICO and walking Surpassed my original October goal. I hit a lower weight (267.9) on Saturday but then we went out to dinner last night and I ate 1800cal yesterday instead of 1500, I imagine a little re-gain was probably water weight. Still at more than 2lb down since last week & happy with that.7 -
October Start Weight: 148.4
October Goal Weight: 144
Ultimate Goal Weight: 140
Oct 1: 148.4
Oct 7: 146.2
Oct 14: 149.4
Oct 21: 148.8 - highly doubt Iโll hit Oct goal, but Iโll keep going!
Oct 28:
Oct 31:6 -
October Start Weight: 162.8 lbs
October Goal Weight: 158.8 lbs
Ultimate Goal Weight: 145.2 lbs
Oct 1: 162.8 lbs
Oct 7: 159.4 lbs
Oct 14: 159.4 lbs
Oct 21:159.6 lbs
Oct 28:
Oct 31:
Gained 0.2 lbs from last week. This will probably go up more as I took a break from tracking from Wednesday through Sunday. I'm back to tracking this week and still have hope to reach my October goal weight.
5 -
Me again...
I am focusing on my food choices, quality of food, portion size and meal timing as a lifestyle, not a temporary fix...
Original starting weight -138.4
October starting weight -138.4
October goal -133.4
Ultimate goal -128 or less
1st -
7th-
14th -138.4
21st - 137.0
28th5 -
October Start Weight: 66.1
October Goal Weight: 64.kg. 141lb
Ultimate Goal Weight:57kg. 126lb
Oct 1: 66.1.kg. 146lb
Oct 8: 65.2kg. 144lb
Oct 15: 64.8kg. 143lb
Oct 22: 64kg. 141lb reached goal with a week's grace. Being my bday got to try and be strong!๐ฌ
Oct 29:
Oct 31:5 -
October Start Weight: 89.2kg
October Goal Weight: 87kg
New goal: 86kg
Oct 1: 89.2kg
Oct 8: 87.5kg
Oct 15: 87kg
Oct 22: 86.5kg
Oct 29:
Oct 31:
It was my oldest sonโs birthday and I eat everything that took my fancy. But somehow I still was able to remain within my calorie limit. I was guestimating most of the week due to being so preoccupied with the birthday. It was surprisingly effortless.
I donโt want to risk my hard work this week (school half term). My aim will be to stay as focused as possible. And as active as possible.4 -
October Start Weight: 122 lbs
October Goal Weight: 116
Ultimate Goal Weight: 115
Oct 1: 122
Oct 8: 120 lbs
Oct 15: 120 lbs
Oct 22: 119 lbs
Oct 29:
Oct 31:3 -
October Start Weight: 275
October Goal Weight: 265
Oct 1: 275
Oct 8: 273
Oct 15: 270.6
Oct 22: 269.4
Oct 29:
Oct 31:
3 -
October Start Weight: 273.0
October Goal Weight: 266.0
Ultimate Goal Weight: 140.0
Oct.1st: 273.0
8th: 271.6
15th: 271.4
22nd: 271.8
29th:
31st:
I want to be better in 2020 than I am now.7 -
October Start Weight: 253.8
October Goal Weight: 241.4
Ultimate Goal Weight:
Oct 1: 253.8
Oct 8: 247.2
Oct 15: 247.0
Oct 22: 248.2
Oct 29:
Oct 31:6 -
xtinaluvspink wrote: ยปOctober Start Weight: 206.8
October Goal Weight: 200
Ultimate Goal Weight: 180
Oct 1: 206.8
Oct 8: 203.4
Oct 15: 201.6 (dress fits even better, only .5" gap before it closes. Need 1" for it to fit really well)
Oct 22: 199!!!
Oct 29:
Oct 31:
My goal is to fit into my wedding dress (again - it fit in July!) for my January 24 wedding
8 -
October Start Weight: 125.2
October Goal Weight: 122.0
Ultimate Goal Weight: maintain between 120-125
Oct 1: 125.2
Oct 8: 125.0 โ Lost during the week, but slacked up this weekend and the scale is showing it
Oct 15: 126.8 โ Bad week
Oct 22: 124.4 โ Back down in my maintenance range
Oct 29:
Oct 31:
6 -
October Start Weight: 178.8
October Goal Weight: 173
Ultimate Goal Weight: 150
Oct 1: 178.8
Oct 8: 177.6
Oct 15: 180.2
Oct 22: 179.5
Oct 29:
Oct 31:5 -
Hi all,
Slowly but surely!๐
October Start Weight: 260
October Goal Weight: 250
Ultimate Goal Weight: 155
Oct 1: 260
Oct 8: 252
Oct 15: 250
Oct 22: 248
Oct 29:
M6 -
Original Start Weight: __ 218.6
October Start Weight: __ 185.7
October Goal Weight: __ 180
Ultimate Goal Weight: __ 150 ish
Oct 1: ___ 185.7
Oct 8: ___ 184.0
Oct 15: __ 185.3
Oct 22: __ 184.5
Oct 29: __
Oct 31: __
Good luck everyone!
๐บ๐๐ถ๐๐ป๐๐๐ฐ๐๐๐ป๐๐ถ๐๐บ
4 -
Original Start Weight: 215
October Start Weight: 204
October Goal Weight: 194
Ultimate Goal Weight: 130-135
Oct 1: 204
Oct 8: 202.4 (-1.6 lb)
Oct 15: 199.6 (-2.8 lb)
Oct 22: 199 (-0.6 lb)
Oct 29:
Oct 31:5 -
October Start Weight: 148
October Goal Weight: 141
Ultimate Goal Weight: 125(by Dec 10)
Oct 1: 148
Oct 8: 147
Oct 15: 146.6
Oct 22: 144.2
Oct 29:
Oct 31:5 -
1
-
can i get in on this
October Start Weight:300
October Goal Weight:275
Ultimate Goal Weight:200
Oct 1:300
Oct 8: 292
Oct 15:291
Oct 22:288
Oct 29:
Oct 31:5 -
-
October Start Weight: 134.3
October Goal Weight: 130
Ultimate Goal Weight: 120
Oct 1: 134.3
Oct 8: 132.3
Oct 15: 132.7
Oct 22: 132.3
Oct 29:
Oct 31:
2 lb lost of 4.3 lbs goal
5 -
I need a new challenge! Letโs do this!
October Start Weight: 177
October Goal Weight: 170
Ultimate Goal Weight: 160
Oct 1:
Oct 8:
Oct 15:
Oct 22:
Oct 29:
Oct 31:
You will never always be motivated, so you must learn to be disciplined.
5 -
October Start Weight: 100.2 kg
October Goal Weight: 97 kg
Ultimate Goal Weight: 70 kg
Oct 1: 100.2
Oct 6: 100.5 Having some digestion issues and didn't exercise as much as I usually do.
Surgery- recovering then got flu.
Oct 23: 99.9 Still have flu and not exercising but not hungry either.
Oct 27:
Oct 31:6 -
October Start Weight: 247
October Goal Weight: 235
Ultimate Goal Weight: 225
Oct 1: 242.8 ๐
Oct 8: 238.2 (-4.6) ๐๐
Oct 15: 235.4 (-2.8)(Total So Far = -11.6)
Oct 22: 234.6 (-0.8)(Total So Far = -12.4)
Oct 29:
Oct 31:
โThe Road May Be Bumpy, But Stay Committed To The Process.โ6 -
starting weight: 239lbs (17 stone 1lb)
goal weight: 234lbs (16 stone 10lb)
Oct 1: 239lbs
Oct 8: 238lbs
Oct 15: 236lbs
Oct 22: 235lbs (1 to go!)
Oct 29:
Oct 31:7 -
October Start Weight :183.9
October Goal Weight: 180
Ultimate Goal Weight:150
Oct 1: 183.9
Oct 8: 184
Oct 15: 182
Oct 22: 181
Oct 29:
Oct 31:7 -
October Start Weight: 263.6
October Goal Weight: 255
Ultimate Goal Weight:170
Oct 1: 263.6
Oct 8: 262.8
Oct 15: 261.4
Oct 22: 257.3 (sooooo close to my Oct goal)
Oct 29:
Oct 31:8 -
Really wanting to get to my goal and maintain between 135-138 by Thanksgiving. I am losing so slow these days though and it may take me till Christmas. My weigh in days will be Wednesday and hopefully I can finish the month at least 2 pounds down (which will be at the top of my maintenance weight). Not aiming for huge losses these days, just trying to make life changes that I will be able to sustain in the long run.
October Start Weight: 140.9 = 9/30 weigh in
October Goal Weight: 138.5 = this will put me at a 40 lb loss
Ultimate Goal Weight: 135
Oct 1: 146.5 Monday weigh in so doesn't really count. I also started a new medication on Saturday and am retaining a ton of water. I was just at 140.9 on Friday and Saturday.
Oct 2: 143.9 already getting back to normal. Hate water retention
Oct 9: 143.6 lower, but was really hoping for more. This is after a 3 day weekend and a bit of a fall. So I will take it.
Oct 16: 140.9 back down to my end weight last month. Now hoping for some progress in the next 2 weeks
Oct 23: 143.9 sore so I think this is water retention
Oct 30:4
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