***OCTOBER 2019 WEIGHT LOSS CHALLENGE😀😀*****
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October Start Weight: 178.8
October Goal Weight: 173
Ultimate Goal Weight: 150
Oct 1: 178.8
Oct 8: 177.6
Oct 15: 180.2
Oct 22:
Oct 29:
Oct 31:
A little behind on posting. Almost didn't because the scale didn't go the way I hoped.7 -
Really wanting to get to my goal and maintain between 135-138 by Thanksgiving. I am losing so slow these days though and it may take me till Christmas. My weigh in days will be Wednesday and hopefully I can finish the month at least 2 pounds down (which will be at the top of my maintenance weight). Not aiming for huge losses these days, just trying to make life changes that I will be able to sustain in the long run.
October Start Weight: 140.9 = 9/30 weigh in
October Goal Weight: 138.5 = this will put me at a 40 lb loss
Ultimate Goal Weight: 135
Oct 1: 146.5 Monday weigh in so doesn't really count. I also started a new medication on Saturday and am retaining a ton of water. I was just at 140.9 on Friday and Saturday.
Oct 2: 143.9 already getting back to normal. Hate water retention
Oct 9: 143.6 lower, but was really hoping for more. This is after a 3 day weekend and a bit of a fall. So I will take it.
Oct 16: 140.9 back down to my end weight last month. Now hoping for some progress in the next 2 weeks
Oct 23:
Oct 30:3 -
October Start Weight: 184.8lbs
October Goal Weight: 175lbs
Ultimate Goal Weight: 140lbs
Oct 1: 184.8lbs
Oct 8: 182lbs
Oct 15: 183.6lbs
Oct 22:
Oct 29:
Oct 31:6 -
1st timer joining in!
Original starting weight: 252
October Start weight: 224.5
October Goal Weight: 218
Ultimate Goal Weight: 160
October 1: 224.5
October 8: 224.0
October 15 225.0
October 22
October 29
October 31
want to hit 200 by December 31st!!6 -
October Start Weight: 134.3
October Goal Weight: 130
Ultimate Goal Weight: 120
Oct 1: 134.3
Oct 8: 132.3
Oct 15: 132.7
Oct 22:
Oct 29:
Oct 31:
1.6 lost of 4.3 lbs goal
5 -
October Start Weight: 234.7
October Goal Weight: 232
Oct 1: 234.7
Oct 8: 234.5
Oct 15: 236.7
Oct 22:
Oct 29:
Oct 31:5 -
October starting weight: 203.2
October Goal weight: 198.2
Ultimate Goal Weight: 160
Oct 1: 203.2
Oct 8: travelling - no scale
Oct 15: 202.8
Oct 22:
Oct 29:
Oct 31:
Total October weight lost:
3 -
Original starting weight - 204
October starting weight - 199.4 (9/30/2019)
October goal - 194
Ultimate goal - 145
1st - 199.4
8th - 198.6
15th - 197.8
22nd -
29th -
3 -
October Start Weight: 173.8
October Goal Weight: 165.0
Ultimate Goal Weight: 115.0
Oct 1: N/A
Oct 8: 173.8
Oct 15: 173.2
Oct 22:
Oct 29:
Oct 31:4 -
Original Starting weight 178.5
October Start Weight: 171
October Goal Weight: 167
Ultimate Goal Weight: 135
Oct 1: 171
Oct 8: 170
Oct 15: 172.5
Oct 22:
Oct 29:
Oct 31:6 -
October Start Weight: 232.4
October Goal Weight: 226.0
Oct 01: 232.4
Oct 07: 230.8
Oct 14: 230.2
Oct 20: 228.6 Feeling hopeful! It's working!!
Oct 27:
Oct 31:6 -
October Start Weight: 174 lbs
October Goal Weight: 168 lbs
Ultimate Goal Weight: 150 lbs
Oct 1: 174lbs
Oct 6: 173lbs
Oct 13: 172lbs
Oct 20: 172lbs
Oct 29:
Oct 31:
6 -
October Start Weight:276.6
October Goal Weight:269
New October Goal Weight: 266.3 (16lb total)
Ultimate Goal Weight:170
Oct 1:276.6
Oct 7:274.7
Oct 14:270.6
Oct 21:268.4
Oct 28:
Oct 31:
Seeing steady progress with CICO and walking Surpassed my original October goal. I hit a lower weight (267.9) on Saturday but then we went out to dinner last night and I ate 1800cal yesterday instead of 1500, I imagine a little re-gain was probably water weight. Still at more than 2lb down since last week & happy with that.7 -
October Start Weight: 148.4
October Goal Weight: 144
Ultimate Goal Weight: 140
Oct 1: 148.4
Oct 7: 146.2
Oct 14: 149.4
Oct 21: 148.8 - highly doubt I’ll hit Oct goal, but I’ll keep going!
Oct 28:
Oct 31:6 -
October Start Weight: 162.8 lbs
October Goal Weight: 158.8 lbs
Ultimate Goal Weight: 145.2 lbs
Oct 1: 162.8 lbs
Oct 7: 159.4 lbs
Oct 14: 159.4 lbs
Oct 21:159.6 lbs
Oct 28:
Oct 31:
Gained 0.2 lbs from last week. This will probably go up more as I took a break from tracking from Wednesday through Sunday. I'm back to tracking this week and still have hope to reach my October goal weight.
5 -
Me again...
I am focusing on my food choices, quality of food, portion size and meal timing as a lifestyle, not a temporary fix...
Original starting weight -138.4
October starting weight -138.4
October goal -133.4
Ultimate goal -128 or less
1st -
7th-
14th -138.4
21st - 137.0
28th5 -
October Start Weight: 66.1
October Goal Weight: 64.kg. 141lb
Ultimate Goal Weight:57kg. 126lb
Oct 1: 66.1.kg. 146lb
Oct 8: 65.2kg. 144lb
Oct 15: 64.8kg. 143lb
Oct 22: 64kg. 141lb reached goal with a week's grace. Being my bday got to try and be strong!😬
Oct 29:
Oct 31:5 -
October Start Weight: 89.2kg
October Goal Weight: 87kg
New goal: 86kg
Oct 1: 89.2kg
Oct 8: 87.5kg
Oct 15: 87kg
Oct 22: 86.5kg
Oct 29:
Oct 31:
It was my oldest son’s birthday and I eat everything that took my fancy. But somehow I still was able to remain within my calorie limit. I was guestimating most of the week due to being so preoccupied with the birthday. It was surprisingly effortless.
I don’t want to risk my hard work this week (school half term). My aim will be to stay as focused as possible. And as active as possible.4 -
October Start Weight: 122 lbs
October Goal Weight: 116
Ultimate Goal Weight: 115
Oct 1: 122
Oct 8: 120 lbs
Oct 15: 120 lbs
Oct 22: 119 lbs
Oct 29:
Oct 31:3 -
October Start Weight: 275
October Goal Weight: 265
Oct 1: 275
Oct 8: 273
Oct 15: 270.6
Oct 22: 269.4
Oct 29:
Oct 31:
3
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