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NO MORE LATE NIGHT SNACKING -- OCTOBER 2019 CHALLENGE
Replies
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Can you eat anything healthy xx0
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Saurday Check in
Me: 11
LNS: 8
Streak - 1
1 -
ashleymulvey6837 wrote: »Can you eat anything healthy xx
Hi Ashley - this group is really flexible. Eliminate whatever late night snacking means to you. If you want to be full on nothing till breakfast - that’s ok. If you think celery sticks at 3 am are ok - that works, too. If you are ok with snacking till 9 pm then nothing - that is fine, too. Snickers at 2 am, probably not....
You make the rules that fit your life.
I personally do nothing after bedtime. My challenge is hitting the fridge when the dog goes for his 2 am potty break.3 -
ME:12
LNS:70 -
Me 17
Lns11 -
Me: 16
LNS: 3
Streak: +62 -
Me17
Lns22 -
ME:13
LNS:71 -
Me 10
LNS 10*0 -
Me: 17
LNS: 3
Streak: +71 -
Me18
Lns22 -
ME:14
LNS:71 -
Me: 17* - LNS: 4, I think (last night was good, for the other two nights I'll give LNS the point, though I wasn't totally off board...
2 -
Me 10
LNS 11*1 -
Me19
Lns21 -
Me: 4
LNS: 2
streak 21 -
Me: 8
LNS: 14
3
Streak: +7
On a roll right now. But the struggle has become real. My only goal right now is to see this through the end of the month. Not a question in my mind that I will make it. But that doesn't make it easy.3 -
Me: 18
LNS: 3
Streak: +83 -
Me 11*
LNS 111 -
Me20
Lns23 -
Me 5
LNS 2
streak 31 -
Me21
Lns23 -
Me 6
LNS 2
streak 42 -
ME:15
LNS:92 -
Me: 12
LNS: 12*0 -
Me 7
LNS 2
streak 50 -
Me: 19 - LNS: 6, I think
0 -
Me: 22
LNS: 3
Streak: +131 -
Me23
Lns21
This discussion has been closed.
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