NO MORE LATE NIGHT SNACKING -- OCTOBER 2019 CHALLENGE

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  • ashleymulvey6837
    ashleymulvey6837 Posts: 20 Member
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    So eat nothing after dinner like nothing what so ever ? Xx
  • ashleymulvey6837
    ashleymulvey6837 Posts: 20 Member
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    Can you eat anything healthy xx
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  • Beka3695
    Beka3695 Posts: 4,126 Member
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    ashleymulvey6837 wrote: »
    Can you eat anything healthy xx

    Hi Ashley - this group is really flexible. Eliminate whatever late night snacking means to you. If you want to be full on nothing till breakfast - that’s ok. If you think celery sticks at 3 am are ok - that works, too. If you are ok with snacking till 9 pm then nothing - that is fine, too. Snickers at 2 am, probably not....

    You make the rules that fit your life.

    I personally do nothing after bedtime. My challenge is hitting the fridge when the dog goes for his 2 am potty break.
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  • Tolamarie
    Tolamarie Posts: 4,936 Member
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    @Beka3697 I have the same challenge when letting my dog out a couple of times each night. In fact, this was when I snacked last night at midnight. Maybe we should have a contest to see who can let her dog out for a week without eating and see who wins.

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