Keto buddies

Keef75

Hi everyone, I’ve not long been on a Keto diet (2 months) and wanted to see if there are any groups on here or individuals who complete food diaries who would like to connect for support and encouragement???

psuLemon

You can friend me. I run a food diary, while I am cutting. But I will admin, since I spend most of my time modding, I don't get to be very interactive on the forums or my wall. But I do respond to messages. Below are two active groups if you are interested.

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

https://community.myfitnesspal.com/en/group/1143-keto