November 2019 walk/run/jog/bike (miles & steps) challenge
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11/1: 6.8
11/2: 7.8
11/3: 3.3
11/4: 7.2
11/5: 8.1
11/6: 8.0
11/7: 6.4
Total: 48.2/178.8 (27% Complete)1 -
I got an inner ear issue - dizzy today. Walked inside the house today. 10,000 steps.1
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It gets dark so early.!!!! I had this. Bad time to start a walking challenge. I have to get caught up this week end.1
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Nov 1: Five miles walked (65 minutes)
Nov 2: Five miles walked (70 minutes)
Nov 3: Five miles walked (70 minutes)
Nov 4: rest
Nov 5: Five miles walked (90 minutes)
Nov 6: Four miles walked (60 minutes)
Nov 7: Five miles walked (75 minutes)
Nov 8: Five miles walked (75 minutes)
Nov 9: rest1 -
All steps count for me. Currently my goal is to average 13,000 steps per day.
Nov.1--19,558 steps
Nov. 2--16,411 steps
Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
Nov. 4--17,047 steps
Nov. 5--13,083 steps
Nov. 6--13,841 steps
Nov. 7--17,192 steps
Nov. 8--17,314 steps
2 -
jeanniewes wrote: »Ok playing catch up.......Being home from the State park will most likely lower my miles. "Life and chores at home don't stop!" .............. I wish I were still there! lol
November 1st................4.25 Walking Miles
November 2nd.......….....4.50 Walking Miles
November 3rd.................4.50 Walking Miles
November 4th.................3.50 Walking Miles
November 5th..................6.00 Walking Miles
November 6th...................5.50 Walking Miles
November 7th...................4.00 Walking Miles
TOTAL WALKING MILES as of November 7th..............................31.75
November 8th.......................2.00 Walking Miles
November 9th........................4.00 Walking MIles
TOTAL MILES as of November9th......................37.751 -
10,000 steps from riding my bicycle today. fitbit on my foot.2
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Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Goal: More than October!!
Friday, 1 November 2019 … 6.9 km walking + 0.0 km cycling + 1.6 km rowing + 4 flights of stairs + weights
Saturday, 2 November 2019 … 3.0 km walking + 0.0 km cycling + 2.0 km rowing + 0 flights of stairs
Sunday, 3 November 2019 … 0.0 km walking + 30.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 4 November 2019 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs + Pilates
Tuesday, 5 November 2019 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 6 November 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 7 November 2019 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 8 November 2019 … 2.6 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 9 November 2019 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 10 November 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
2019 Monthly November
Walking Distance (km): 23.1
Walking Time (min): 278.0
Cycling Distance (km): 30.2
Cycling Time (min): 108.0
Flights Stairs Climbed Number: 29.0
Flights Stairs Climbed Time (min): 23.2
Rowing Distance (km): 3.6
Rowing Time (min): 23.0
Other Distance: 0.0
Other Time: 30.0
Totals
Total Distance (km): 56.9
Total Distance (miles): 35.4
Total Time (min): 462.2
Total Time (hr): 7:42:12
Spider bite and medication complications slowed me down a bit ...2 -
Nov 1: Five miles walked (65 minutes)
Nov 2: Five miles walked (70 minutes)
Nov 3: Five miles walked (70 minutes)
Nov 4: rest
Nov 5: Five miles walked (90 minutes)
Nov 6: Four miles walked (60 minutes)
Nov 7: Five miles walked (75 minutes)
Nov 8: Five miles walked (75 minutes)
Nov 9: rest
Nov 10: Five miles walked1 -
All steps count for me. Currently my goal is to average 13,000 steps per day.
Nov.1--19,558 steps
Nov. 2--16,411 steps
Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
Nov. 4--17,047 steps
Nov. 5--13,083 steps
Nov. 6--13,841 steps
Nov. 7--17,192 steps
Nov. 8--17,314 steps
Nov. 9--15,012 steps
3 -
jeanniewes wrote: »jeanniewes wrote: »Ok playing catch up.......Being home from the State park will most likely lower my miles. "Life and chores at home don't stop!" .............. I wish I were still there! lol
November 1st................4.25 Walking Miles
November 2nd.......….....4.50 Walking Miles
November 3rd.................4.50 Walking Miles
November 4th.................3.50 Walking Miles
November 5th..................6.00 Walking Miles
November 6th...................5.50 Walking Miles
November 7th...................4.00 Walking Miles
TOTAL WALKING MILES as of November 7th..............................31.75
November 8th.......................2.00 Walking Miles
November 9th........................4.00 Walking MIles
TOTAL MILES as of November9th......................37.75
November 10th...........................2.25 Walking Miles ( cool day too walk between church services as Tuesday is only going too be around 32F here on this mountain. Our FALL fell into winter! ughhhhhhhhhhhh)
TOTAL WALKING MILES as of November 9th......................40.0
0 -
Trying to catch up after not walking for a couple days.
11/1 - 2.4
11/2 - 2.4
11/3 - 2.4
11/4 - 3.8
11/5 - 4.3
11/6 - 3.25
11/9 - 2.0
11/10 - 4.5
11/10 - 3.4
11/11 - 5.21 -
All steps count for me. Currently my goal is to average 13,000 steps per day.
Nov.1--19,558 steps
Nov. 2--16,411 steps
Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
Nov. 4--17,047 steps
Nov. 5--13,083 steps
Nov. 6--13,841 steps
Nov. 7--17,192 steps
Nov. 8--17,314 steps
Nov. 9--15,012 steps
Nov.10--19,161 steps
2 -
Nov 9, I got 10,000 steps from riding my bicycle today. fitbit on my foot.
Nov 10, I got 22, 000 steps - Hiked 8 miles.1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Ok playing catch up.......Being home from the State park will most likely lower my miles. "Life and chores at home don't stop!" .............. I wish I were still there! lol
November 1st................4.25 Walking Miles
November 2nd.......….....4.50 Walking Miles
November 3rd.................4.50 Walking Miles
November 4th.................3.50 Walking Miles
November 5th..................6.00 Walking Miles
November 6th...................5.50 Walking Miles
November 7th...................4.00 Walking Miles
TOTAL WALKING MILES as of November 7th..............................31.75
November 8th.......................2.00 Walking Miles
November 9th........................4.00 Walking MIles
TOTAL MILES as of November9th......................37.75
November 10th...........................2.25 Walking Miles ( cool day too walk between church services as Tuesday is only going too be around 32F here on this mountain. Our FALL fell into winter! ughhhhhhhhhhhh)
TOTAL WALKING MILES as of November 9th......................40.0
November 10th.............................3.00 Walking MIles
TOTAL WALKING MILES as of November 10th...................43.00 -
Nov 1: Five miles walked (65 minutes)
Nov 2: Five miles walked (70 minutes)
Nov 3: Five miles walked (70 minutes)
Nov 4: rest
Nov 5: Five miles walked (90 minutes)
Nov 6: Four miles walked (60 minutes)
Nov 7: Five miles walked (75 minutes)
Nov 8: Five miles walked (75 minutes)
Nov 9: rest
Nov 10: Five miles walked
Nov 11: Three miles walked
Nov 12: Five miles walked1 -
All steps count for me. Currently my goal is to average 13,000 steps per day.
Nov.1--19,558 steps
Nov. 2--16,411 steps
Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
Nov. 4--17,047 steps
Nov. 5--13,083 steps
Nov. 6--13,841 steps
Nov. 7--17,192 steps
Nov. 8--17,314 steps
Nov. 9--15,012 steps
Nov.10--19,161 steps
Nov. 11--15,039 steps
2 -
Nov 1: Five miles walked (65 minutes)
Nov 2: Five miles walked (70 minutes)
Nov 3: Five miles walked (70 minutes)
Nov 4: rest
Nov 5: Five miles walked (90 minutes)
Nov 6: Four miles walked (60 minutes)
Nov 7: Five miles walked (75 minutes)
Nov 8: Five miles walked (75 minutes)
Nov 9: rest
Nov 10: Five miles walked
Nov 11: Three miles walked
Nov 12: Five miles walked
Nov 13: Three miles walked
2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Ok playing catch up.......Being home from the State park will most likely lower my miles. "Life and chores at home don't stop!" .............. I wish I were still there! lol
November 1st................4.25 Walking Miles
November 2nd.......….....4.50 Walking Miles
November 3rd.................4.50 Walking Miles
November 4th.................3.50 Walking Miles
November 5th..................6.00 Walking Miles
November 6th...................5.50 Walking Miles
November 7th...................4.00 Walking Miles
TOTAL WALKING MILES as of November 7th..............................31.75
November 8th.......................2.00 Walking Miles
November 9th........................4.00 Walking MIles
TOTAL MILES as of November9th......................37.75
November 10th...........................2.25 Walking Miles ( cool day too walk between church services as Tuesday is only going too be around 32F here on this mountain. Our FALL fell into winter! ughhhhhhhhhhhh)
TOTAL WALKING MILES as of November 9th......................40.0
November 10th.............................3.00 Walking MIles
TOTAL WALKING MILES as of November 10th...................43.0
November 11th...............................2.50 Walking Miles
November 12th................................0.00 (TEMPERATURE NOT reaching above 25F today,...so no walk)
TOTAL WALKING MILES as of November 12th...................45.50
1 -
All steps count for me. Currently my goal is to average 13,000 steps per day.
Nov.1--19,558 steps
Nov. 2--16,411 steps
Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
Nov. 4--17,047 steps
Nov. 5--13,083 steps
Nov. 6--13,841 steps
Nov. 7--17,192 steps
Nov. 8--17,314 steps
Nov. 9--15,012 steps
Nov.10--19,161 steps
Nov. 11--15,039 steps
Nov. 12--14,561 steps
2
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