November 2019 walk/run/jog/bike (miles & steps) challenge

jeanniewes
jeanniewes Posts: 3,887 Member
edited December 23 in Challenges
I am sorry I must post this challenge at this date of Oct 20th. I will be away for 2 weeks so this challenge is for all those that have followed me for years, months,weeks....

The challenge is too MOVE. YOU choose your mode of exercise. Come every day or once a week as often as you can and log your progress...

My PERSONAL GOAL for November will be 100 miles of WALKING....

Hope too see you 'here' when I return and thank you for being part of the challenge...
«1345

Replies

  • josibeau
    josibeau Posts: 1 Member
    I'd like to join you, just trying to work out sensible number of miles! I'm not 100% yet after recent illness. All I know is I'm not aiming for 100 miles 😀
  • judysundquist
    judysundquist Posts: 3 Member
    I would like to join
  • Machka9
    Machka9 Posts: 25,701 Member
    josibeau wrote: »
    I'd like to join you, just trying to work out sensible number of miles! I'm not 100% yet after recent illness. All I know is I'm not aiming for 100 miles 😀
    judysundquist wrote: »
    I would like to join

    You've joined!! :)

    Just start logging your data. :)
  • Machka9
    Machka9 Posts: 25,701 Member
    edited November 2019
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Goal: More than October!!

    Friday, 1 November 2019 … 6.9 km walking + 0.0 km cycling + 1.6 km rowing + 4 flights of stairs + weights


    2019 Monthly November
    Walking Distance (km): 6.9
    Walking Time (min): 83.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 4.0
    Flights Stairs Climbed Time (min): 3.2
    Rowing Distance (km): 1.6
    Rowing Time (min): 10.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 8.5
    Total Distance (miles): 5.3
    Total Time (min): 96.2
    Total Time (hr): 1:36:12
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    edited November 2019
    Nov 1: Five miles walked (65 minutes)
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    I'm planning on a goal of 50 miles for November. I had been walking 5 miles a day, but I got sick the beginning of October and haven't been able to get back to my full goal yet. I am still losing weight and doing good there, so I am not pushing myself too hard to get back where I was. Maybe I'm not supposed to walk 5 miles a day, maybe that was too much stress for my body and that's why I got sick for so long. IDK, but I am taking it fairly easy and being good to myself.
  • Spencerport
    Spencerport Posts: 270 Member
    I'm in, my Apple Watch gave me a November Challenge of walking 178.8 miles this month. So I need to average 5.8 miles a day.
  • bwcetc
    bwcetc Posts: 2,842 Member
    Hi. I'd like to join you. My goal is to walk (includes steps) 90 miles in November.
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    My goal for October was 100 miles walked. I ended the month meeting the goal; but it was a big push at the end due to traveling mid month. My 100 mile goal is miles that I walk, purposefully, for myself (doesn't include the miles I walk during my work day with small children). SO...going to keep the 100 mile goal for November. I am going to keep walking five mile walks for as long as I can. Ice on the bike paths could play a factor in how this month ends up. Time to be proactive and find my YakTraxx...

    Nov 1: Five miles walked (65 minutes)
    Nov 2: Five miles walked (70 minutes)
  • Machka9
    Machka9 Posts: 25,701 Member
    Sunday -- we participated in a shorter version of the first ride of the Audax season!! It was a lovely ride, and the organiser and his family put on a good BBQ after. There were about 17 or 18 riders, a good turnout for us, and I think everyone else rode the official 100 km.


    Distance: 30.21km
    Elevation: 279m
    Moving Time: 1:48:23
    Elapsed Time: 1:54:43
    Speed: Avg: 16.7km/h | Max: 39.2km/h


    49004298643_3af2db803f_z.jpg

    49004839801_37b33bd252_z.jpg

    49004298923_b9e9d15225_z.jpg
  • dustyspal
    dustyspal Posts: 835 Member
    I would like to join in. I've never done an exercise challenge before, so I don't know where to begin. I'll start with 50 miles, since it's already the 3rd and I've never actually tracked before. I will only record actual walking, and not daily steps.
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Nov 1: Five miles walked (65 minutes)
    Nov 2: Five miles walked (70 minutes)
    Nov 3: Five miles walked (70 minutes)
  • barbiecat
    barbiecat Posts: 17,268 Member
    1461351h0otf8hco5.gif

    I have been obsessed with counting steps for years dating back to pedometers that clipped on one's waistband and often fell off and got lost. Counting steps has kept me moving. I now have a pedometer that I put in my pocket when I get dressed to walk the dogs first thing in the morning and keep in the pocket of whatever I'm wearing until I change to go to bed at night. All steps count for me. Currently my goal is to average 13,000 steps per day.

    Nov.1--19,558 steps
    Nov. 2--16,411 steps



  • Kristi4Fitness
    Kristi4Fitness Posts: 12 Member
    I'd love to join this challenge! I walk a lot at work, but need to incorporate walking at home as well to reach my weight loss goals. My goal for November is to walk 100 miles.
  • myrna125
    myrna125 Posts: 8 Member
    I would like to join this challenge! I will have 2 goals: steps at work (100,000) and miles logged from exercise (180 miles).
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Nov 1: Five miles walked (65 minutes)
    Nov 2: Five miles walked (70 minutes)
    Nov 3: Five miles walked (70 minutes)
    Nov 4: rest
  • bwcetc
    bwcetc Posts: 2,842 Member
    Well I feel like a baby here, but I've been siting too much so I'm starting with steps/miles as recorded by my Fitbit. Evidently, i'll need to pick up the pace to reach 90 miles by the end of the month.

    1: 4814 steps 2.1 miles
    2: 7283 steps 3.18 miles
    3: 3894 steps 1.7 miles
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Goal 50 miles

    1 1.49
    2 1.88
    3 .81

    4.18 miles out of 50 miles
  • barbiecat
    barbiecat Posts: 17,268 Member
    1461351h0otf8hco5.gif

    All steps count for me. Currently my goal is to average 13,000 steps per day.

    Nov.1--19,558 steps
    Nov. 2--16,411 steps
    Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend




  • dustyspal
    dustyspal Posts: 835 Member
    Had to check my miles.
    11/1 - 2.4
    11/2 - 2.4
    11/3 - 2.4
    11/4 - 3.8
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Nov 1: Five miles walked (65 minutes)
    Nov 2: Five miles walked (70 minutes)
    Nov 3: Five miles walked (70 minutes)
    Nov 4: rest
    Nov 5: Five miles walked (90 minutes)*
    *( long story-short: walked/hiked a different/hillier route on the 3rd; overestimated my abilities. lol very sore and walking slower today)
  • Americanbabydoll
    Americanbabydoll Posts: 1,255 Member
    Goal 50 miles
    1. 1.49
    2. 1.88
    3. .81
    4. 1.35

    5.53 miles out of 50 miles
  • barbiecat
    barbiecat Posts: 17,268 Member
    edited November 2019
    1461351h0otf8hco5.gif

    All steps count for me. Currently my goal is to average 13,000 steps per day.

    Nov.1--19,558 steps
    Nov. 2--16,411 steps
    Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
    Nov. 4--17,047 steps





  • dustyspal
    dustyspal Posts: 835 Member
    11/1 - 2.4
    11/2 - 2.4
    11/3 - 2.4
    11/4 - 3.8
    11/5 - 4.3

    Don't have to be at work until after noon so I got a nice early walk in.
  • Spencerport
    Spencerport Posts: 270 Member
    11/1: 6.8
    11/2: 7.8
    11/3: 3.3
    11/4: 7.2

    Total: 24.5/178.8 (13.7% Complete)
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Nov 1: Five miles walked (65 minutes)
    Nov 2: Five miles walked (70 minutes)
    Nov 3: Five miles walked (70 minutes)
    Nov 4: rest
    Nov 5: Five miles walked (90 minutes)
    Nov 6: Four miles walked (60 minutes)
  • barbiecat
    barbiecat Posts: 17,268 Member

    1461351h0otf8hco5.gif

    All steps count for me. Currently my goal is to average 13,000 steps per day.

    Nov.1--19,558 steps
    Nov. 2--16,411 steps
    Nov. 3--21,712 steps--the usual dog walking plus walking an hour with a friend
    Nov. 4--17,047 steps
    Nov. 5--13,083 steps


  • sugarfree123
    sugarfree123 Posts: 82 Member
    I am amazed at the people who are currently walking 5 miles in about an hour. At my current speed walking 5 miles takes me an hour and a half to 2 hours. I do have some hills but I'm thinking a good goal would be to just speed up! I also ride a bicycle. I can get "steps" on my bicycle by fastening my fitbit on my shoe strings. It takes over 14 miles of cycling to get 10,000 steps. I will start with a goal of 10,000 steps per day.
    Nov 5--cycling 10,000 steps
  • sugarfree123
    sugarfree123 Posts: 82 Member
    Today I walked 4 miles, one hour 15 minutes with a 7 pound pack. (10,000 steps)
  • dustyspal
    dustyspal Posts: 835 Member
    11/1 - 2.4
    11/2 - 2.4
    11/3 - 2.4
    11/4 - 3.8
    11/5 - 4.3
    11/6 - 3.25

    I'm the 🐢, not the 🐇.
This discussion has been closed.

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