New to this

damienmcconnell35
damienmcconnell35 Posts: 12 Member
edited December 23 in Chit-Chat
Time to drop weight again :) and so close to xmas

Replies

  • avhceois
    avhceois Posts: 4 Member
    Welcome Damien. Iโ€™m back on after a couple of years of high stress and travel induced weight gain, but I used MFP in 2017 to drop 30lb in about 14 weeks. Secret for me was to diarize food and exercise meticulously (which the app makes really easy). Calories in minus out makes the weight loss very accurate and predictable. Canโ€™t recommend keeping it that simple enough! Hope all goes well for you!
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
    Welcome!!
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    Cheers thanks
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
    Hi welcome and best of luck!!! Better to drop the weight now and really feel great for the holidays.....well planned!๐Ÿ˜Ž๐Ÿค˜๐Ÿค—
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    Best of luck, brother.
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    I was 24 stone last March got down to 13 and half at Xmas last year and put on 3 stone from then till now but time to get at it again I have photos on my progress since I started thanks for the support guys
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    vro7scanp1t6.jpeg
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
    Look great!!! you'll get there!!๐Ÿค˜๐Ÿ˜Ž
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    gh9fzv6ffcqe.jpg
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    gh9fzv6ffcqe.jpg

    Before
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!๐Ÿ˜Ž๐Ÿค˜๐Ÿค—
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    1 stone is the same as 14 ponds
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    I weight 330 pounds
  • ghudson92
    ghudson92 Posts: 2,061 Member
    Good luck Damien ๐Ÿ˜Š you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
    Good luck Damien ๐Ÿ˜Š you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.

    Hey!!! Lol....I know what you mean beautiful just teasing ....and also more knowledgeable hahaha...

    And.thanks for the info Damien you're a bad *kitten*!!!๐Ÿ˜Ž๐Ÿค˜
  • ghudson92
    ghudson92 Posts: 2,061 Member
    Good luck Damien ๐Ÿ˜Š you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.

    Hey!!! Lol....I know what you mean beautiful just teasing ....and also more knowledgeable hahaha...

    And.thanks for the info Damien you're a bad *kitten*!!!๐Ÿ˜Ž๐Ÿค˜

    Haha! I meant as in he might want people in the same time zone! Oops ๐Ÿ˜ฌ
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
    You've got this! Great success so far!
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
    Thanks
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!๐Ÿ˜Ž๐Ÿค˜๐Ÿค—

    I pretty sure that one stone equals three kilometers..... plus change.

    Stupid ol' EuroMath.
  • your_future_ex_wife
    your_future_ex_wife Posts: 4,278 Member
    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!๐Ÿ˜Ž๐Ÿค˜๐Ÿค—

    I pretty sure that one stone equals three kilometers..... plus change.

    Stupid ol' EuroMath.

    This made me LOL.
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!๐Ÿ˜Ž๐Ÿค˜๐Ÿค—

    I pretty sure that one stone equals three kilometers..... plus change.

    Stupid ol' EuroMath.

    I'm so glad you're the beauty and brains....now make way while I flex my brawn....๐Ÿ˜‰๐Ÿค˜.....๐Ÿค”ok screw it you're the trifecta ๐Ÿ˜Ž
This discussion has been closed.