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damienmcconnell35
damienmcconnell35 Posts: 12 Member
in Chit-Chat
Time to drop weight again :) and so close to xmas
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  • avhceois
    avhceois Posts: 4 Member
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    Welcome Damien. I’m back on after a couple of years of high stress and travel induced weight gain, but I used MFP in 2017 to drop 30lb in about 14 weeks. Secret for me was to diarize food and exercise meticulously (which the app makes really easy). Calories in minus out makes the weight loss very accurate and predictable. Can’t recommend keeping it that simple enough! Hope all goes well for you!
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
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    Welcome!!
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    Cheers thanks
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
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    Hi welcome and best of luck!!! Better to drop the weight now and really feel great for the holidays.....well planned!😎🤘🤗
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    Best of luck, brother.
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    I was 24 stone last March got down to 13 and half at Xmas last year and put on 3 stone from then till now but time to get at it again I have photos on my progress since I started thanks for the support guys
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    vro7scanp1t6.jpeg
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
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    Look great!!! you'll get there!!🤘😎
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    gh9fzv6ffcqe.jpg
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    damienmcconnell35 wrote: »
    gh9fzv6ffcqe.jpg

    Before
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
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    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!😎🤘🤗
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    1 stone is the same as 14 ponds
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    I weight 330 pounds
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    Good luck Damien 😊 you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.
  • Tinydancer106
    Tinydancer106 Posts: 3,678 Member
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    ghudson92 wrote: »
    Good luck Damien 😊 you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.

    Hey!!! Lol....I know what you mean beautiful just teasing ....and also more knowledgeable hahaha...

    And.thanks for the info Damien you're a bad *kitten*!!!😎🤘
  • ghudson92
    ghudson92 Posts: 2,061 Member
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    Tinydancer106 wrote: »
    ghudson92 wrote: »
    Good luck Damien 😊 you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.

    Hey!!! Lol....I know what you mean beautiful just teasing ....and also more knowledgeable hahaha...

    And.thanks for the info Damien you're a bad *kitten*!!!😎🤘

    Haha! I meant as in he might want people in the same time zone! Oops 😬
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
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    You've got this! Great success so far!
  • damienmcconnell35
    damienmcconnell35 Posts: 12 Member
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    Thanks
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    Tinydancer106 wrote: »
    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!😎🤘🤗

    I pretty sure that one stone equals three kilometers..... plus change.

    Stupid ol' EuroMath.
  • your_future_ex_wife
    your_future_ex_wife Posts: 4,278 Member
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    Motorsheen wrote: »
    Tinydancer106 wrote: »
    Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!😎🤘🤗

    I pretty sure that one stone equals three kilometers..... plus change.

    Stupid ol' EuroMath.

    This made me LOL.

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