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damienmcconnell35
Posts: 12 Member
in Chit-Chat
Time to drop weight again and so close to xmas
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Replies
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Welcome Damien. I’m back on after a couple of years of high stress and travel induced weight gain, but I used MFP in 2017 to drop 30lb in about 14 weeks. Secret for me was to diarize food and exercise meticulously (which the app makes really easy). Calories in minus out makes the weight loss very accurate and predictable. Can’t recommend keeping it that simple enough! Hope all goes well for you!0
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Welcome!!0
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Cheers thanks1
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Hi welcome and best of luck!!! Better to drop the weight now and really feel great for the holidays.....well planned!😎🤘🤗1
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Best of luck, brother.0
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I was 24 stone last March got down to 13 and half at Xmas last year and put on 3 stone from then till now but time to get at it again I have photos on my progress since I started thanks for the support guys3
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Look great!!! you'll get there!!🤘😎0
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damienmcconnell35 wrote: »
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Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!😎🤘🤗0
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1 stone is the same as 14 ponds1
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I weight 330 pounds1
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Good luck Damien 😊 you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.2
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Good luck Damien 😊 you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.
Hey!!! Lol....I know what you mean beautiful just teasing ....and also more knowledgeable hahaha...
And.thanks for the info Damien you're a bad *kitten*!!!😎🤘0 -
Tinydancer106 wrote: »Good luck Damien 😊 you've done it before so can do it again! If you type 'UK' in to the search bar you'll find lots of lovely people to add.
Hey!!! Lol....I know what you mean beautiful just teasing ....and also more knowledgeable hahaha...
And.thanks for the info Damien you're a bad *kitten*!!!😎🤘
Haha! I meant as in he might want people in the same time zone! Oops 😬1 -
You've got this! Great success so far!0
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Thanks0
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Tinydancer106 wrote: »Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!😎🤘🤗
I pretty sure that one stone equals three kilometers..... plus change.
Stupid ol' EuroMath.1 -
Motorsheen wrote: »Tinydancer106 wrote: »Okay I'm super impressed now!! I'm American and apologize I have no idea what a stone is in pounds but you are so gonna do it my friend!!!😎🤘🤗
I pretty sure that one stone equals three kilometers..... plus change.
Stupid ol' EuroMath.
This made me LOL.1
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