Just give me one month - November

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  • MySlimGoals
    MySlimGoals Posts: 750 Member
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    Starting weight: 121.7kg/268.3lb
    Start weight this month: 106.1kg/233.9lb
    Goal weight this month 101kg/222.6lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb

    Loss this month: 3.5kg/7.7lb
    Total Loss: 19.1kg/42.1lb
    Height: 168cm (5'6")

    Let's do this!!

    01 Nov - 106.1kg/233.9lb 😃
    02 Nov - 106.5kg/234.7lb 😐
    03 Nov - 106.4kg/234.5lb 😃
    04 Nov - 106.2kg/234.1lb 😃
    05 Nov - 106.0kg/233.6lb 😃
    06 Nov - 106.2kg/234.1lb 😬☹️
    07 Nov - 105.9kg/233.4lb 😃 Finally!
    08 Nov - 105.8kg/233.2lb 😃
    09 Nov - 105.3kg/232.1lb 😃
    10 Nov - 105.0kg/231.4lb 😃
    11 Nov - 104.8kg/231.0lb 😃
    12 Nov - 104.2kg/229.7lb 😃😃
    13 Nov - 104.5kg/230.3lb 😐
    14 Nov - 103.9kg/229.0lb 😃
    15 Nov - 103.9kg/229.0lb 😃
    16 Nov - 103.6kg/228.3lb 😃
    17 Nov - 103.9kg/229.0lb ☹️
    18 Nov - 103.6kg/228.3lb 😐
    19 Nov - 103.5kg/228.1lb 😃 40lb lost now!!!!
    20 Nov - 103.2kg/227.5lb 😃
    21 Nov - 103.1kg/227.2lb 😃
    22 Nov - 103.5kg/228.1lb 😭🤬
    23 Nov - 103.8kg/228.8lb ☹️🤬😭
    24 Nov - 102.7kg/226.4lb 😃
    25 Nov - 102.6kg/226.1lb 😃
    26 Nov -
    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -

  • aholmes8989
    aholmes8989 Posts: 85 Member
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    Last weight in October: 132.6
    Current weight: 135.4
    Goal weight this month: 130
    Target goal weight: 125


    01 Nov -? On a trip
    02 Nov -?
    03 Nov -?
    04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
    05 Nov -135.4
    06 Nov -135.6
    07 Nov -136.6. I need to drink more water and stop eating over my calories!!
    08 Nov -134.4. Hopefully this trend continues. I still feel so bloated and puffy 😔
    09 Nov -135.2. I bought a treadmill today so I can get back to running. It’s been 2 weeks without any running (too cold and dark at 6 am), so I’m excited to get back into my groove.
    10 Nov -135.6
    11 Nov -134.0
    12 Nov -133.6 finally moving in the right direction.
    13 Nov -133.0
    14 Nov -133.2
    15 Nov -132.2. Only 2.2 pounds from my goal this month, but these last few pounds have been giving me trouble for awhile now. I need to keep being precise with my calories, which is hard, especially on the weekends. Keep up the good fight, everyone.
    16 Nov -no scale ?
    17 Nov -133.4 birthday celebration. No regrets, just moving forward.
    18 Nov -135.5. What the heck?! I’ve had a couple of really hard workouts this weekend and my body is sore, so maybe (hopefully) this is water weight. Ugh.
    19 Nov -135.6 but my muscles feel tighter and stronger. Still trying to drop some weight this month.
    20 Nov -135.2
    21 Nov -134.8
    22 Nov -134
    23 Nov -134.2. I doubt I’ll make my goal this month, but that’s ok. I will continue to make better choices and log everything, and those last few pounds will eventually disappear.
    24 Nov -135.4 meh
    25 Nov -136.6 meh 🤷‍♀️
    26 Nov -
    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -
  • LynnJ9
    LynnJ9 Posts: 414 Member
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    Starting weight 179.5
    Start weight this month 143.5
    Goal weight this month 135.5
    Target goal weight 129.5

    01 Nov - 143.5
    02 Nov - 143.1
    03 Nov - 143.3
    04 Nov - 143.3
    05 Nov - 143.5 ☹
    06 Nov - 142.6 😊
    07 Nov - 142.4
    08 Nov - 142.9 ☹
    09 Nov - 141.6 😊
    10 Nov - 141.1
    11 Nov - 140.7
    12 Nov - 141.1
    13 Nov - 140.0
    14 Nov - 139.9
    15 Nov - 139.4 4 pounds down, 4 to go!

    16 Nov - 139.4 Gahhh! Saw you all use that word, and it seems to really fit. I am ready for a swoosh loss. Today I have training at work and a potluck. Here's to willpower!

    17 Nov - 139.5 Grrrrr! I did great yesterday at the potluck. Brought a copycat Olive Garden salad for the potluck, but also brought my own low calorie salad. If I wasn't determined to be down 4 more pounds before I go back to Kentucky for Thanksgiving to visit my inlaws I would have enjoyed many of the delicious meals.
    That swoosh loss has to be close 😕

    18 Nov - 139.4 😡 So I put my scale into the bathroom corner, and THAT is where the little liar is going to stay until she apologizes! 🤣😂

    19 Nov - 139.9 😡😡😡 I feel like my scale and I are in battle of wills. Challenge accepted! I am not going to binge, no matter how tempting. The scale has to move soon. The math doesn't lie, I believe it (I am a High School math teacher) 🙂🙂 Keeping on, tomorrow may be a better day!

    20 Nov - 139.1 😃 Of course I was hoping for more, but it is finally moving in the right direction. I think lack of sleep and the fact I am finally within 10 pounds of my final goal weight has a lot to do with the slow down😐😊

    21 Nov - 138.5 😊😃 I just MAY hit my goal after all, if I am very committed, But my PreCalculus students and my AP Calculus students want to do a potluck party next week before Thanksgiving break. I am sure they would be hurt if I don't try the food they bring. And there is the issue of eating at my Mother in-law's house during our trip over Thanksgiving. But those are concerns for another day. 🙄🤔

    22 Nov - 138.6 🤔🤔 I have been in a 1000 calorie deficit all week. I should have lost more. But I truly think my lack of sleep is the culprit. Here it's my sleep this week:
    Sunday night 4 hr 18 m 😞
    Monday night 4 hr 22 m 😞
    Tuesday night 5 hr 31 m 😔
    Wednesday night 4 hr 45 m 😞
    Last night 4 hr 22 m 😞
    Going home and napping, 😌and my goal is to get 10 hours tonight and Saturday night😴😴
    Even that doesn't help with my weight loss, it wil help with my energy and my spirits.
    Keeping on!

    23 Nov - 137.9 Between my nap and going to bed early, I hit 11 hr 42 min of sleep. Weight is heading in the right direction, though very little chance of being 136 by Tuesday.
    Tuesday starts a schedule of so many high food/ calorie/ drinking events I do think if I can only maintain after that it will be a miracle. Thanksgiving week we are staying at my inlaws in Kentucky☺️🏇❤, Then going to Las Vegas Dec. 6th weekend with really great people who know where to go to eat really great food and go to the Gary Allen concert🤠🤤🤑. My husband's Company dinner is always so fun with delicious food and drinks, it is on Dec. 13th🤤🤪🙃. Dec 14th is my daughter's college graduation party🥳👩‍🎓❤🥂. We are doing a menu of bar/appetizer foods. Then another dinner the 20th🤤🤪, and then the Christmas events begin🎄☃️🎅. So fun, but so dangerous to my weight.

    24 Nov - 137.7 Going down slowly, but 5.8 pounds so far this month. Not too shabby 😊😊

    25 Nov - 137.2 One more day of weighing before we leave. I am sure I won't make it to 136, but 136.something would be so great! ☺️😊☺️

    26 Nov - Leaving for my inlaws in KY for Thanksgiving, want to be 136.

    27 Nov -
    28 Nov -
    29 Nov -
    30 Nov -

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