Just give me one month - November
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Starting weight: 121.7kg/268.3lb
Start weight this month: 106.1kg/233.9lb
Goal weight this month 101kg/222.6lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Loss this month:
Total Loss: 15.5kg/34.1lb
Height: 168cm (5'6")
Let's do this!!
01 Nov - 106.1kg/233.9lb 😃
02 Nov - 106.5kg/234.7lb 😐
03 Nov - 106.4kg/234.5lb 😃
04 Nov - 106.2kg/234.1lb 😃
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Starting weight 12.06
Start weight this month 10.07
Goal weight this month 10.02
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
We can do this
01 Nov - 10.07. I really am a bit fed up with this number now.
02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
03 Nov - 10.06 very happy with with.
04 Nov - 10.05 liking this.
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Starting weight: 138
Start weight this month: 133.2
Goal weight this month: 129
Ultimate goal weight: 120
October: -4.8
01 Nov - 133.2
02 Nov - 132.8
03 Nov - 131.4
04 Nov - 131.84 -
Hi, can I join in please?
Starting weight: 183lb
Start weight this month: 154.2
Goal weight this month:148
Target goal weight:126
01 Nov - 154.2lb
02 Nov - 152.8
03 Nov - 153.4
04 Nov - 153.2
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Starting weight: 159.5
Start weight this month: 159.5
Goal weight this month: 155.5
Ultimate goal weight: 130
01 Nov - 159.5
02 Nov - 158.25
03 Nov - 158.25
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Starting weight 189 lbs 1/7/2019
Goal weight 125 lbs
Jan - July weight loss -4.5
July weight loss - 4.6 lbs
August weight loss - .5 ::(
September Weight Loss - 6.3
October -2 - oh well better than august
01 Nov - 171.3
02 Nov - 172.3
03 Nov -169.9 - I journaled and lost - amazing how that works lol! - down 19lbs!
04 Nov - 171.3 ugh, up down up down up down
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
31Oct 199.6 lbs
1 Nov 199.2 lbs 🙂
2 Nov 200.6 lbs 😞 not expecting that! ☹️
3 Nov 198.8 lbs Wow!!! 🙂 not sure how that happened! I bet it will be back up tomorrow!!! But happy for today!
4 Nov 198.4 lbs 😃6 -
Would like to join in please. First mini goal is to get under 13 stone
01 Nov - 13 st 4.5 lbs
02 Nov - 13 st 4.5 lbs
03 Nov - 13 st 5 lbs
04 Nov - 13 st 5.25 lbs
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30 Nov -2 -
Starting weight 325lbs 22nd August 2019
Start weight this month 284.7
Goal weight this month 273
Target goal weight 165lbs possibly less undecided yet!
Sept lost 14.9lbs
October loss 12.1lbs
1 November 284.7 down just a tiny bit from yesterday! Let's do this 😊
2 November 285.3! Not great but I know I haven't been drinking enough water.
3 November 285.1 Still not drinking enough water but not giving up yet!
4 November 283.8 Yes! A loss at last! I'm almost at the lowest I've been on MFP! 10.8lbs to this month's goal! Eeek!6 -
Thank you for this group! I’m late to this large lovely group! It is great that so many want motivation! 😊 Love the accountability for each day! I’m all in as I was horrible this weekend! Funerals also cause me to eat more 😢 Now when I typed this out I was confused as I thought it was only weight loss measurements and then realized so many used stones or Kg that I stayed with my pounds but like the idea of stones. My original goal was to weigh 10 stones (140 lbs) as I started out at 17.7 stones. (247.5 lbs)
Starting weight loss goal: 108 lbs
Start weight loss this month 86.5
Goal weight loss this month 95
Target goal weight loss is 101 by 1/5/20
Jan lost 10 lbs
Feb lost 12.5
March lost 7.7
April lost 13
May lost 8
June lost 13
July lost 7
August lost 5.3
Sept lost 6
Oct lost 4
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We can do this ❤️🎉1 -
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
Starting weight: 234
November goal: 204.8 (this is a little lofty, but I'm trying to hit 200 by the end of the year and I fell behind pace a little in October)
Goal weight: 180, then reevaluate.
01 Nov - 209.6
02 Nov - 208.8
03 Nov - 210.8 (Late Halloween party yesterday. Didn't go off too much...couple cookies, some chips, and a beer. This should come off soon.)
04 Nov - 212.4 (This one, on the other hand, may take some work. Had a "mental health" pizza, and CRUSHED it. That was one of those days where I just had to take my licks and move on.)
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SW: 190
CW: 153
November goal - 145
Overall goal - 120
01 Nov - 153
02 Nov - 152
03 Nov - 151.2 (the only plus side to pre-period bloating is the couple days where it finally comes off and I get a couple decent sized drops on the scale)
04 Nov - 150.5 thinking about upping my calories. I’m going to stick with my current calorie range for this week because I think I’m losing a good amount of water weight but if I’m still losing around 2 lbs at the end up with week I will increase my calories.
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Starting weight 213
Start weight this month 203.2
Goal weight this month 198
Target goal weight 135
Sept lost 7 pounds
Oct lost 2.8 pounds
01 Nov - 203.2
02 Nov - at camp, no scale
03 Nov - at camp, no scale
04 Nov - 205, well that's to be expected, camp and a birthday party yesterday
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Georgiaview wrote: »Count me in too!
SW: 189.4 lbs
CW: 189.4 lbs
November goal - 185.0 lbs
Overall goal - 180.0 lbs
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03 Nov - 189.4
04 Nov - 188.4
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Starting weight 2019 181.1
Start weight this month 172.7
Goal weight this month 169
Target goal weight 154
August -2.2lb
September +1.3lb
October -1.3lb
01 Nov: 172.7 took my monthly measurements and lost a little from my belly in October, it all counts
02 Nov: weekend
03 Nov: weekend
04 Nov: 171.22 -
Come on eventually the scale has to show my hard work! Maybe November will be my month!
Starting weight 178
Start weight this month 140.7
Goal weight this month 138.5
Target goal weight 135
May gained: 1.1 pounds (149.3)
June lost: 3.4 pounds (145.9)
July lost: 2.2 pounds (143.7)
August lost: 0.1 pounds (143.6) maintained
September lost: 2.7 pounds (140.9)
October lost: 0.2 pounds (140.7) maintained
01 Nov - 141.5 Chinese food cooked at home and had 2 drinks
02 Nov - 139.7 finally!!!! And it’s realll!!! And now we have to deal with the weekend???
03 Nov - 140.7 Really good on food, but did have a couple of beers.
04 Nov - 141.5 had steak for dinner, always makes me gain and had a couple of beers. Why do I like beer so much!
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Starting weight 320
Start weight this month 274
Goal weight this month 265
Target goal weight 135
01 Nov - 274
02 Nov - 274. 8
03 Nov - 274.4
04 Nov - 273.6
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Starting weight 220
Start weight this month 217.0
Goal weight this month 212.0
Target goal weight 145
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Hopping back on the wagon....hopefully this will help me0 -
Right as I said in October’s post I have a goal of 156 by Christmas. I was disappointed with just 3.1 lb lost last challenge. So here goes.
It’s easier for me to do it in stone and pounds (UK) as I find that more motivating for some reason. So.....
Starting weight: 13 st 12.8
Ultimate goal weight: 9st 9lb
Challenge start weight: 11st 11.50 (31st Oct)
Challenge goal weight: 11st 6lb
01 Nov - 11st 13.75 (carbs & no BM 3 days)
02 Nov - 11st 13.50
03 Nov -11st 13.25
04 Nov - 11st 13.0
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Starting weight: 79.9Kg
Current weight: 69.9Kg/154.1
Goal weight: 55-60/121-132
November goal: 66Kg/145.5
Oct loss: 4.4kg/9.7
1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
02 Nov - 69.1/152.3 ran 4ks yesterday
03 Nov - 69.4/153 4ks yesterday
04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
05 Nov - 69/152.2 🙄ate all the things... just a taste here and there but it was a surprising amount over calorie budget.
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😐= the hard days this month2
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