Just give me one month - November

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  • cailinmor
    cailinmor Posts: 72 Member
    Would like to join in please. First mini goal is to get under 13 stone


    01 Nov - 13 st 4.5 lbs
    02 Nov - 13 st 4.5 lbs
    03 Nov - 13 st 5 lbs
    04 Nov - 13 st 5.25 lbs
    05 Nov - 13 st 5 lbs
    06 Nov - 13 st 4.5 lbs
    07 Nov - 13 st 4.75 lbs
    08 Nov - 13 st 5 lbs
    09 Nov - 13 st 4.5 lbs
    10 Nov - 13 st 4.5 lbs
    11 Nov - 13 st 5lbs
  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
    Hi all, sorry I’m a bit late to the party! Hope it’s ok if I join 😊

    Starting weight 80.3kg
    Start weight this month 73.9kg
    Goal weight this month 70kg
    Target goal weight 60kg

    Sept lost 4kg
    Oct lost 3kg

    11 Nov - 73.9kg
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  • kellyswimmer
    kellyswimmer Posts: 653 Member
    KathynDes wrote: »
    Starting weight: 79.9Kg
    Current weight: 69.9Kg/154.1
    Goal weight: 55-60/121-132
    November goal: 66Kg/145.5

    Oct loss: 4.4kg/9.7

    1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
    02 Nov - 69.1/152.3 ran 4ks yesterday
    03 Nov - 69.4/153 4ks yesterday
    04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
    05 Nov - 69/152.2 🙄ate all the things... just a taste here and there but it was a surprising amount over calorie budget.
    06 Nov - 69/152.1
    07 Nov - 68.6/151.2 TOM
    08 Nov -😐
    09 Nov -😐
    10 Nov -😐
    11 Nov -😐 just back from my weekend away... I’m too scared to weigh!!
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    😐= the hard days this month

    Just weigh and move on.
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    Starting weight 12.06
    Start weight this month 10.07
    Goal weight this month 10.02
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds

    We can do this

    01 Nov - 10.07. I really am a bit fed up with this number now.
    02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
    03 Nov - 10.06 very happy with with.
    04 Nov - 10.05 liking this.
    05 Nov - 10.05 happy
    06 Nov - 10.05. 4 pounds until I am classed as healthly weight.
    07 Nov - no weigh in. Up at 4am then forgot to weigh when i got back.
    08 Nov - 10.05 happy with this.
    09 Nov - 10.05
    10 Nov - 10.05
    11 Nov - 10.05 need to see 10.04 now.
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  • simmoner4
    simmoner4 Posts: 131 Member
    Starting weight: 138
    Start weight this month: 133.2
    Goal weight this month: 129
    Ultimate goal weight: 120

    October: -4.8

    01 Nov - 133.2
    02 Nov - 132.8
    03 Nov - 131.4
    04 Nov - 131.8
    05 Nov - 132.4
    06 Nov - 131.0
    07 Nov - 131.4
    08 Nov - 129.8
    09 Nov - 130.5
    10 Nov - 131
    11 Nov - 131
  • Toria718
    Toria718 Posts: 396 Member
    Starting weight 213
    Start weight this month 203.2
    Goal weight this month 198
    Target goal weight 135

    Sept lost 7 pounds
    Oct lost 2.8 pounds

    01 Nov - 203.2
    02 Nov - at camp, no scale
    03 Nov - at camp, no scale
    04 Nov - 205, well that's to be expected, camp and a birthday party yesterday
    05 Nov - 205, at least I am even lol
    06 Nov - 206, I hate having an abnormal cycle never know when it wants to show up , Halloween candy plus general uckiness is not a good mix. Darn pre-tom.
    07 Nov - 205.2 yay going back down:)
    08 Nov - 203.2, so glad things are going back to normal! Can't wait to see where this month ends :)
    09 Nov - 202.6
    10 Nov - 202.2, happy with this because I had drinks and buffalo chicken dip with friends
    11 Nov - 203.0, and there it is lol
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  • aholmes8989
    aholmes8989 Posts: 85 Member
    Last weight in October: 132.6
    Current weight: 135.4
    Goal weight this month: 130
    Target goal weight: 125


    01 Nov -? On a trip
    02 Nov -?
    03 Nov -?
    04 Nov -138.6 (a lot of salt and 10 hours of driving, so this is not an accurate weight)
    05 Nov -135.4
    06 Nov -135.6
    07 Nov -136.6. I need to drink more water and stop eating over my calories!!
    08 Nov -134.4. Hopefully this trend continues. I still feel so bloated and puffy 😔
    09 Nov -135.2. I bought a treadmill today so I can get back to running. It’s been 2 weeks without any running (too cold and dark at 6 am), so I’m excited to get back into my groove.
    10 Nov -135.6
    11 Nov -134.0
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  • Elbee1
    Elbee1 Posts: 2,236 Member
    MFP Start weight: 160 lbs
    Started “just give 1 month” threads in Mid-Oct. @ 157.4 lbs
    November start weight: 158.6 lbs
    November goal: 157 lbs
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier.

    October +2.6 lbs. (160)

    Nov 1 158.6
    Nov 2 157 let’s see if I can maintain this. :)
    Nov 3 157 Yay! Will try to maintain & if I lose any more this month, I will be thrilled!!! This is my goal weight for November. I know it doesn't seem like much, but I gained last month & I don't want to do that, again...
    Nov 4 157 Yay!
    Nov 5 157 Hoping this will stick!
    Nov 6 157.4 Well it didn’t. I was pretty darn good, too!
    Nov 7 158.2 Ghah!!
    Nov 8 159.2
    Nov 9 159.8 Not going well at all! Okay, I just planned meals for 1 week. I must stick with the plan! Goal for water is at least 32 oz. per day. Some days this past week, I barely drank 8 oz. Will start adding in some basic exercises. Back exercises which includes crunches & planks, and adding in some push-ups (maybe just wall push-ups). These are my goals for this week. Increase water. Add those basic exercises, and stick with my meal plans (now that I finally made them).
    Nov 10 157.6 Whew! I did increase water, yesterday. I tad over 32 oz. And, although had challenge of eating at friend's house for lunch (couldn't get out of it...) and homemade ice cream pie, and she being a fabulous cook. My first day to really focus in a while was a success. Feeling hungry now, so better get to my plan and eat lunch...
    Nov 11 156.2 Not getting my hopes up for this number. Not until it sticks... I did have a good day, yesterday, as far as sticking with diet plan. it was tough when Daughter N Law called wanting us to have dinner with them as they were going to be out our way. Any moment to be with them is cherished as both her and my son are so sweet and wonderful. It truly brightens our day whenever we're with them. So, I stuck with my plan and only had chicken from the place, I weighed my portion since they got it to go and brought it to our house, and supplemented with the rest of original dinner plan. (Have some left over chicken for tonight's meal).

  • mrdengue
    mrdengue Posts: 171 Member
    kellyswimmer wrote: »
    Starting weight 12.06
    Start weight this month 10.07
    Goal weight this month 10.02
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds

    We can do this

    01 Nov - 10.07. I really am a bit fed up with this number now.
    02 Nov - 10.06 yes. But had takeaway tonight so maybe back up in the morning.
    03 Nov - 10.06 very happy with with.
    04 Nov - 10.05 liking this.
    05 Nov - 10.05 happy
    06 Nov - 10.05. 4 pounds until I am classed as healthly weight.
    07 Nov - no weigh in. Up at 4am then forgot to weigh when i got back.
    08 Nov - 10.05 happy with this.
    09 Nov - 10.05
    10 Nov - 10.05
    11 Nov - 10.05 need to see 10.04 now.
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    YOU WILL!
  • keshaldra
    keshaldra Posts: 101 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs

    Starting weight: 234
    November goal: 204.8 (this is a little lofty, but I'm trying to hit 200 by the end of the year and I fell behind pace a little in October)
    Goal weight: 180, then reevaluate.

    01 Nov - 209.6
    02 Nov - 208.8
    03 Nov - 210.8 (Late Halloween party yesterday. Didn't go off too much...couple cookies, some chips, and a beer. This should come off soon.)
    04 Nov - 212.4 (This one, on the other hand, may take some work. Had a "mental health" pizza, and CRUSHED it. That was one of those days where I just had to take my licks and move on.)
    05 Nov - 210.6
    06 Nov - 210.6
    07 Nov - 211.2 (I'm in a spot, it seems. Woke up yesterday with a headache, assumed it was hunger-related, and ate breakfast...something I normally don't do, other than coffee. I was subsequently starving ALL day. Ate regular lunch, regular dinner, regular snacks, and was at my calorie limit by 5:30pm. Snacked as little as possible to cover hunger pangs, but I knew I'd go over a little. Woke up today with the same headache.)
    08 Nov - 210.4 (Yesterday was TOUGH)
    09 Nov - 209.8
    10 Nov - 209.4
    11 Nov - 208.2 (I was a little dehydrated this morning, so I'm trying to temper my enthusiasm about this result. That said, I'll take it. It's also "dessert day" in the office. Oof.)
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  • heylena57
    heylena57 Posts: 81 Member
    SW: 99.3kg
    CW: 93.7kg
    November goal - 91kg
    Overall goal - 65kg

    01 Nov - 93.2kg
    02 Nov - 😬
    03 Nov - 😬
    04 Nov - 93.2kg -was expecting higher after indulgences on the weekend, so feeling pleased
    05 Nov - 93.1kg - been hovering around 93kg for about 2 weeks... trying to be patient and wait for a drop!
    06 Nov - 93.1kg 😐
    07 Nov - 92.9kg
    08 Nov - 92.6kg 🤞🏼
    09 Nov - Away
    10 Nov - Away
    11 Nov - 93.7kg 😭 ouch. There’s my price for the weekend.
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  • Interpol888
    Interpol888 Posts: 21 Member
    Seconds turn to minutes - minutes turn to hours - hours in to days - days in to weeks, weeks into months, months into years

    Choose your seconds well
  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 69.9Kg/154.1
    Goal weight: 55-60/121-132
    November goal: 66Kg/145.5

    Oct loss: 4.4kg/9.7

    1 Nov - 69.9Kg/154.1 was nice surprise to still be sub 70Kg
    02 Nov - 69.1/152.3 ran 4ks yesterday
    03 Nov - 69.4/153 4ks yesterday
    04 Nov - 68.9/151.9 4ks yesterday. Today will be a rest day because work is so busy
    05 Nov - 69/152.2 🙄ate all the things... just a taste here and there but it was a surprising amount over calorie budget.
    06 Nov - 69/152.1
    07 Nov - 68.6/151.2 TOM
    08 Nov -😐
    09 Nov -😐
    10 Nov -😐
    11 Nov -😐 just back from my weekend away... I’m too scared to weigh!!
    12 Nov - 69.6/153.4 not as bad as I thought or feel. Will have to do some hard work to reach my goal this month though.
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    😐= the hard days this month
  • squirley13
    squirley13 Posts: 112 Member
    Jan lost 10 lbs
    Feb lost 12.5
    March lost 7.7
    April lost 13
    May lost 8
    June lost 13
    July lost 7
    August lost 5.3
    Sept lost 6
    Oct lost 4

    1/5/19 Starting highest weight 247.5 lbs
    Starting weight loss goal to lose 108 lbs to be 139.5
    Starting weight loss this month 86.5
    Nov. weight loss Goal 92.5 to be 155
    Target goal weight loss is 101 by 1/5/2020 to be 146.5

    01 Nov -161
    02 Nov -0
    03 Nov -0
    04 Nov -0
    05 Nov - I didn’t weigh and I have been gaining because I have been so bad because I’ve been so sad.
    06 Nov - Well, I weighed and confess I have gained 5. (166)
    07 Nov - 162.5
    08 Nov -up again 163.5
    09 Nov -161.3 not quite back
    10 Nov - 161.5 😒
    11 Nov -same 😑 Need to step up my workouts and stay hydrated.
  • jessicacalhoun3
    jessicacalhoun3 Posts: 73 Member
    Starting weight 320
    Start weight this month 274
    Goal weight this month 265
    Target goal weight 135


    01 Nov - 274
    02 Nov - 274. 8
    03 Nov - 274.4
    04 Nov - 273.6
    05 Nov - 273.2
    06 Nov - 273
    07 Nov - 273.4
    08 Nov - 272. 6
    09 Nov - 272.6
    10 Nov - 274 🙁
    11 Nov - 273.8
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