New Month, New YOU.....
Replies
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isalsayourface123 wrote: »happimess01 wrote: »Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.
Blend them in a smoothie with fruits and yogurt?
I couldn’t find any Broccoli yogurt smoothie recipes. You sit on a throne of lies0 -
happimess01 wrote: »isalsayourface123 wrote: »happimess01 wrote: »Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.
Blend them in a smoothie with fruits and yogurt?
I couldn’t find any Broccoli yogurt smoothie recipes. You sit on a throne of lies
😂 eeeww... maybe pick a different vegetable1 -
isalsayourface123 wrote: »happimess01 wrote: »isalsayourface123 wrote: »happimess01 wrote: »Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.
Blend them in a smoothie with fruits and yogurt?
I couldn’t find any Broccoli yogurt smoothie recipes. You sit on a throne of lies
😂 eeeww... maybe pick a different vegetable
Lol now you see why i mentioned throwing up in the initial comment
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happimess01 wrote: »Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.
Have you considered making vegetable soups? That's the only way I can stomach certain vegetables. Even celery. And I despise celery and everything it stands for.1 -
happimess01 wrote: »Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.
Have you considered making vegetable soups? That's the only way I can stomach certain vegetables. Even celery. And I despise celery and everything it stands for.
Yea I could try that. Thanks
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October was by far the worst diet month I’ve had in a long time 😬 getting back on track with the diet this month. Also got a yoga trapeze to add to my workouts
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andersonkaitlyn3 wrote: »October was by far the worst diet month I’ve had in a long time 😬 getting back on track with the diet this month. Also got a yoga trapeze to add to my workouts
Good Morning !0 -
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My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch5
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tinkerhellraiser wrote: »pizzamyheart wrote: »isalsayourface123 wrote: »I feel like I screwed up October. So, this month I will do a better job of food prep. Get more lifting days in. And sleep better.
I screwed up the past two years. And already the first day of November.....
LiftingSpirits wrote: »pizzamyheart wrote: »isalsayourface123 wrote: »I feel like I screwed up October. So, this month I will do a better job of food prep. Get more lifting days in. And sleep better.
I screwed up the past two years. And already the first day of November.....
It's a new day 💜💜💜isalsayourface123 wrote: »LiftingSpirits wrote: »pizzamyheart wrote: »isalsayourface123 wrote: »I feel like I screwed up October. So, this month I will do a better job of food prep. Get more lifting days in. And sleep better.
I screwed up the past two years. And already the first day of November.....
It's a new day 💜💜💜
One thing said to me recently that stuck...do a little better than you did the day before
my favorite is “go for progress not perfection”
like i set myself up for failure if i try to do too much so i start small like this week i want to try to drink a 1/2 gallon of water every day which sounds dumb but there’s like way more chance i doing that than if i’m like “get up early, make my bed, journal every morning, go for a run, eat clean and don’t curse” i would *kitten* that up in the first five minutes and then get all defeatist and stop trying
This is a problem for so many of us. We feel like a little failure is so huge that sometimes we give up or self sabotage. I am trying to stop looking at things like "I failed" and maybe more like "so there was a tiny hurdle".2 -
isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch??
I do love the tuna and rice in pouches 0 -
LiftingSpirits wrote: »isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch?? I do love the tuna and rice in pouches
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isalsayourface123 wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch?? I do love the tuna and rice in pouches
I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid0 -
LiftingSpirits wrote: »isalsayourface123 wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch?? I do love the tuna and rice in pouches
I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid
I once bought a package of instant water...... but I wasn't sure what to add.3 -
Motorsheen wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch?? I do love the tuna and rice in pouches
I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid
I once bought a package of instant water...... but I wasn't sure what to add.
Water0 -
isalsayourface123 wrote: »Motorsheen wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch?? I do love the tuna and rice in pouches
I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid
I once bought a package of instant water...... but I wasn't sure what to add.
Water
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My podcast will be helpful0
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tinkerhellraiser wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »LiftingSpirits wrote: »isalsayourface123 wrote: »My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch
They make oatmeal in a pouch?? I do love the tuna and rice in pouches
I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid
they got this camping oatmeal like that, and its cool as hell bc u add water to the pack and there’s this chemical reaction that heats the pouch with steam then u got warm oatmeal without fire or camp stove
That's really cool0 -
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