New Month, New YOU.....

2»

Replies

  • happimess01
    happimess01 Posts: 9,074 Member
    isalsayourface123 wrote: »
    happimess01 wrote: »
    Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.

    Blend them in a smoothie with fruits and yogurt?

    I couldn’t find any Broccoli yogurt smoothie recipes. You sit on a throne of lies
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    happimess01 wrote: »
    isalsayourface123 wrote: »
    happimess01 wrote: »
    Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.

    Blend them in a smoothie with fruits and yogurt?

    I couldn’t find any Broccoli yogurt smoothie recipes. You sit on a throne of lies

    😂 eeeww... maybe pick a different vegetable
  • happimess01
    happimess01 Posts: 9,074 Member
    isalsayourface123 wrote: »
    happimess01 wrote: »
    isalsayourface123 wrote: »
    happimess01 wrote: »
    Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.

    Blend them in a smoothie with fruits and yogurt?

    I couldn’t find any Broccoli yogurt smoothie recipes. You sit on a throne of lies

    😂 eeeww... maybe pick a different vegetable

    Lol now you see why i mentioned throwing up in the initial comment :D
  • ghudson92
    ghudson92 Posts: 2,061 Member
    happimess01 wrote: »
    Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.

    Have you considered making vegetable soups? That's the only way I can stomach certain vegetables. Even celery. And I despise celery and everything it stands for.
  • happimess01
    happimess01 Posts: 9,074 Member
    ghudson92 wrote: »
    happimess01 wrote: »
    Try my hands at meal prep. Eat greens while resisting the urge to throw up. Also, Have chicken or fish once a day.

    Have you considered making vegetable soups? That's the only way I can stomach certain vegetables. Even celery. And I despise celery and everything it stands for.

    Yea I could try that. Thanks :)
  • andersonkaitlyn3
    andersonkaitlyn3 Posts: 32 Member
    October was by far the worst diet month I’ve had in a long time 😬 getting back on track with the diet this month. Also got a yoga trapeze to add to my workouts vfha705sdgkq.jpeg
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    andersonkaitlyn3 wrote: »
    October was by far the worst diet month I’ve had in a long time 😬 getting back on track with the diet this month. Also got a yoga trapeze to add to my workouts vfha705sdgkq.jpeg

    Good Morning !
  • Unknown
    Unknown
    This content has been removed.
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
    tinkerhellraiser wrote: »
    pizzamyheart wrote: »
    isalsayourface123 wrote: »
    I feel like I screwed up October. So, this month I will do a better job of food prep. Get more lifting days in. And sleep better.

    I screwed up the past two years. And already the first day of November..... :(
    LiftingSpirits wrote: »
    pizzamyheart wrote: »
    isalsayourface123 wrote: »
    I feel like I screwed up October. So, this month I will do a better job of food prep. Get more lifting days in. And sleep better.

    I screwed up the past two years. And already the first day of November..... :(

    It's a new day 💜💜💜
    isalsayourface123 wrote: »
    LiftingSpirits wrote: »
    pizzamyheart wrote: »
    isalsayourface123 wrote: »
    I feel like I screwed up October. So, this month I will do a better job of food prep. Get more lifting days in. And sleep better.

    I screwed up the past two years. And already the first day of November..... :(

    It's a new day 💜💜💜

    One thing said to me recently that stuck...do a little better than you did the day before

    my favorite is “go for progress not perfection”

    like i set myself up for failure if i try to do too much so i start small like this week i want to try to drink a 1/2 gallon of water every day which sounds dumb but there’s like way more chance i doing that than if i’m like “get up early, make my bed, journal every morning, go for a run, eat clean and don’t curse” i would *kitten* that up in the first five minutes and then get all defeatist and stop trying

    This is a problem for so many of us. We feel like a little failure is so huge that sometimes we give up or self sabotage. I am trying to stop looking at things like "I failed" and maybe more like "so there was a tiny hurdle".
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches

    buzclh8r1nfy.jpg
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
    isalsayourface123 wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches

    buzclh8r1nfy.jpg

    I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches

    buzclh8r1nfy.jpg

    I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid

    I once bought a package of instant water...... but I wasn't sure what to add.
  • s131951
    s131951 Posts: 3,776 Member
    ghudson92 wrote: »
    I'm going to:
    Tighten up my macros.
    Continue to workout 3x a week.
    Fix my bike.
    Finish two chapters of my thesis.

    I think your macros look pretty good thus far.
  • ghudson92
    ghudson92 Posts: 2,061 Member
    s131951 wrote: »
    ghudson92 wrote: »
    I'm going to:
    Tighten up my macros.
    Continue to workout 3x a week.
    Fix my bike.
    Finish two chapters of my thesis.

    I think your macros look pretty good thus far.

    Thank you. I am a bit carb heavy at the moment.
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    Motorsheen wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches

    buzclh8r1nfy.jpg

    I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid

    I once bought a package of instant water...... but I wasn't sure what to add.

    Water
  • Motorsheen
    Motorsheen Posts: 20,508 Member
    isalsayourface123 wrote: »
    Motorsheen wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches

    buzclh8r1nfy.jpg

    I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid

    I once bought a package of instant water...... but I wasn't sure what to add.

    Water

    giphy.gif
  • RevGym2
    RevGym2 Posts: 252 Member
    My podcast will be helpful
  • LiftingSpirits
    LiftingSpirits Posts: 2,207 Member
    tinkerhellraiser wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    LiftingSpirits wrote: »
    isalsayourface123 wrote: »
    My idea of meal planning is oatmeal in a pouch, tuna in a pouch, rice in a pouch...anything in a pouch

    They make oatmeal in a pouch?? :o I do love the tuna and rice in pouches

    buzclh8r1nfy.jpg

    I am an idiot. I thought you meant like precooked oatmeal that you just heat with no added liquid

    they got this camping oatmeal like that, and its cool as hell bc u add water to the pack and there’s this chemical reaction that heats the pouch with steam then u got warm oatmeal without fire or camp stove

    sdp2ntm9fy14.jpeg

    That's really cool
  • isalsayourface123
    isalsayourface123 Posts: 2,153 Member
    RevGym2 wrote: »
    My podcast will be helpful

    How much extra to upgrade to friendship status tho? I need direct services for purposes.

Categories