BREAD! It always comes back to bread for me.
I'm don't often buy chocolate and sweets, I'm more of a savoury person though obviously if they're readily available I will consume them.
Cutting sugars, crisps, constant snacking is all fine with me but I constantly crave soft bread/bread buns.
I've been told to replace them with stuff like rice cakes, special low carb style breads etc but even afterwards I still have that craving.
I was considering swapping my daily lunchtime sandwich with a cereal as they seem to somehow cure my craving for bread.
I'm just wondering, is there any point? My choices are mainly weetabix, porridge, shredded wheat. Is two servings of cereal a day too much? I can't find any articles that give me a clear answer, all I want is try and get rid of this bread addiction.
Sorry for the essay, but I appreciate any help and would love to hear your own experiences giving up bread.!