Goals for 2020?

Pickle107

To finish the Yorkshire Marathon in October so I reach 40 in November the fittest I've ever been.

Gisel2015

ReenieHJ wrote: »

Gisel2015 wrote: »

The same ones that I had for 2019. Keep my weight under control, enjoy my life and my family, keep up with my fitness routine as much as possible and even improve it if I am able. Take care of my house and garden, travel, stay healthy and keep on breathing .

Sounds pretty much like my goals. I'd love to travel more but it will be a solo journey as my dh doesn't care to. But I want to feel healthy, keep active and find a good productive hobby for myself.

Thanks! At may age (I will be 76 in few weeks), having unrealistic or very ambitious goals is not recommended and can be very disappointing. I have been in maintenance for nine and half years and my fitness routine is consistent and pretty good, considering that my joints do not cooperate all the time. I know what I can and can't do and what I shouldn't do.

PS: I am lucky that my husband loves to travel, and even more than me.

AnnPT77

Upright, independent, and still rowing lots, in the year I'll turn 65 and go on Medicare.

Carlos_421

Become a father but without the dad bod.

riffraff2112

1. Run a sub 30 min 3 mile/5km run. Haven't done this for a few years.
2. perform 10 perfect pull-ups. I am getting there!

KeriA

This year I stopped gaining weight I lost back and turned it around to slowly losing again.

2020 I plan to speed up the loss so that a small setback doesn't knock out all the progress I make.

This involves upping exercise from 3 to at least 5 days, improving water sleep and focus.

NewOR2015

Continue on my slow and steady pace and lose this excess weight once and for all.

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mrsjar5311

Drop to 60kg (currently at 69kg), complete a fitness qualification so I can offer fitness sessions at home, complete a mudder competition

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psychod787

Stay alive..... Simple..... oh, learn to be human again.....

Jenna__XoXo

I want to get down to my goal weight of around 150-160 by June
Complete my first 5k with a time under 35 minutes
Get my body to where I like what I look like

geraldaltman

As the year draws to a close, the most realistic goals for me in 2020 (which in March will see me enter into my "Medicare" years) is continuation...not stopping, but refining everything I have been doing. 2018 and before was awash with poor, painful gait and mobility with related depressions and countless failed attempts at diet and fitness. 2018 ended with a decision that I'd FINALLY had enough of all that and 2019 began with action; hip replacement surgeries in January and April and the subsequent recovery and PT rehab from each. By summertime, I was walking without cane or walker normally for the first time in years! This has allowed me to focus on exercise, diet, general fitness and being happier than I have been able to in a very long time! In a life that has had few, 2019 has been a watershed year! I can't think of a better goal than the desire to NEVER see myself again where I was a year ago. To keep it real losing almost 40 pounds since May, dropping my BP, A1C and otherwise improving my lab results hasn't hurt me none. Wishing everyone great success with their chosen goals.

SCoil123

Run a 10k and climb a rope

Someonerandom1

I want to be able to do 10 pull ups. I can’t even do 1 right now.

TamOzFit

Want and need to lose 50 pounds to be at healthy weight. I had a stroke 2 years ago, quit smoking and gained all that I lost.I want to get healthier. I struggle with post stroke fatigue and need motivation to work out.

maureenkhilde

My plan in 2020 is to reach my goal weight. I am a bit over half way there. Another 65 to go. And to get past the ongoing foot issue. Seeing a Dr. to help with this. So I can walk a half marathon a year from now.

sexynurse801ms

I would like to start exercising and weight training. I would also like to continue losing weight.

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nicsflyingcircus

1. Continue to lose weight at about 1.5-2lbs/week
2. Maintain an activity level that is conducive to cardiovascular health and things I want to do (casual hiking in the Rockies next summer)
3. Start a weight training regimen. I plan to start Nerd Fitness' beginner bodyweight routine first week of December and then plan to move on to a progressive lifting routine in the New Year

Inspirationalwaterjug

Ironman Texas

frksfrau

I have been working out pretty regularly for almost 3 years. My 2020 goal is to go 5 days a week and not feel guilty the other two days.

comtoc

I love reading these!

Hit 250 on trapbar deadlift.
Hit 150 on bench press.
Figure out what sets me off on 3 months of losing my grip on my food intake every so often and learn how to deal with it.
Figure out my mental and physical health issues.
I am realisticly on track to hit whatever my ultimate goal weight will be, so that.

KUMEcyclingteam

Got a physical coming up in March, Doc told me to loose 40 lbs at the last physical (20 to go)
So basically not get yelled at by the Doctor is a goal, right?
Also would like to finish a Century ride in under 6 hrs. (My current record is 6 hrs 17 minutes)
Oh, and maybe a date........
I'm rambling, NEXT!

FireyChimera

Become more comfortable with my body and work on self esteem. I am recovering from trauma

Biggiwig69

I am where I wanna be, the goal is to maintain it. Staying fit and sexy while I grow old.

nicoleseph0321

1. Run 5K in 27 minutes or less (my last 5K was 31 minutes!)
2. Run a 10K race (I’ve run the distance before, but this time really push myself for time)
3. Be able to do 5 pull-ups in a row (I can do 1!)
4. Make more vegetarian meals, learn to cook with more plant-based protein sources
5. Not turn to sugary foods when I’m stressed out cause they don’t actually make me feel better

ReenieHJ

I've been toying with the idea of adding weights to my life but just not sure how to even do that. So my next project will be to check into that, no gym, nothing major, just a little strength building. We'll see.