100 DAYS OF WEIGHING IN #3
Replies
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SW: 160 lbs
GW: 130 lbs
12/3/19 - 156.4
12/4/19 - 156.7
12/5/19 - 159.2
12/6/19 - 158.3
12/7/19 - 158.3
12/8/19 - 156.8
12/9/19 - 157.3
12/10/19 - 158
12/11/19 - 158.6
12/12/19 - 158.6
12/13/19 -158.6
12/14/19 - 157.5
12/15/19 -156.6
12/16/19 -155.8
12/17/19 - 154.8
12/18/19 - 153.7
12/19/19 - 153.9
12/20/19 - 152.7
12/21/19 - 152.3
12/22/19 - 153.3
12/23/19 - 155.6
12/24/19 - 155.6
12/25/19 - 155.9
12/26/19 - 156.8
12/27/19 - 155.6
12/28/19 - 153.5
12/29/19 - 152.6
12/30/19 - 151.6
12/31/19 - 148.8
1/1/20 - 148.1
1/2/20 - 148.6
1/3/20 - 148.1
1/4/20 - 147.5
1/5/20 - 147.2
1/6/20 - 148.9 - ate a lot of sodium the day before
1/7/20 - 150.2- day after starting lifting
1/8/20 - 150
1/9/20 - 148.8 - changed to only a slight deficit since I am lifting. I want to be sure that I am giving my body enough fuel.
1/10/20 - 148.1 - water weight is coming off
1/11/20 - 148.6 - lifted the night before
1/12/20 - 150 - possibly water weight from lifting on Friday. Hamstrings are sore
1/13/20 - 150.3 - had Chinese food the evening before
1/14/20 - 151.1 - more Chinese and a really intense lifting session the night before
1/15/20 - 151.5 - it is a week before my period, plus doms are always worst the 2nd day after lifting. I am talking myself off the ledge. I plan to finish this month, but I may take a break from weighing until after I get through the first 4 weeks of lifting. I'm still not sure yet b/c the info is nice to have.
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1/31/20 -0 -
Highest weight: 280.0
Starting weight: 220.2
Goal weight R3: 199.0 - (21 lbs in 45 days)
In the past, weighing daily went from keeping my motivated to actually stressing me out! Yet weekly weighing as an alternative wasn't enough to keep me fully engaged either. I've finally learned to accept daily fluctuations w/out a meltdown and thinking the 3rd time might be the charm, lol. Good luck all!
Day 1 January 15th
Day 55: 220.2
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February 1
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Day 100:1 -
Day 1 (1/06): 201.2
Day 2 (1/07): 199.2
Day 3 (1/08): 199.0
Day 6 (1/11): 197.8
Day 8 (1/13): 197.0
Day 9 (1/14): .
Day 10(1/15): 199😟
Day 11(1/16):197.0🤔1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 39: 12/30 - 160.7 - I won't have a scale for a few days after this. Happy New Year!
Day 40: 12/31 - No scale
December result: Gain 3.1 pounds
Day 41, Wed, 1/1: No scale
Day 42, Thurs, 1/2: 159.5 - Thought that it would be more, so pretty happy with that.
Day 43, Fri, 1/3: 160.9 - Time to get back on track.
Day 44, Sat, 1/4: 159.6 - I really hope to never see the 160s again! The holiday indulgences were yummy though.
Day 45, Sun, 1/5: 159.6
Day 46, Mon, 1/6: 159.8
Day 47, Tues, 1/7: DNW before water and coffee
Day 48, Wed, 1/8: 161.3
Day 49, Thurs, 1/9: 160.3
Day 50, Fri, 1/10: 161.2 - frustrated
Day 51, Sat, 1/11: 160.2
Day 52, Sun, 1/12: 162.8
Day 53, Mon, 1/13: 164.0 - On track with calories and exercise, don't know why I am gaining.
Day 54, Tues, 1/14: 162.5
Day 55, Wed, 1/15: 159.5 - better, but not as good as day 10 of this 100 days. Still up above day 1 : - (
Day 56, Thurs,1/16: 159.6
Day 57, Fri, 1/17:
Day 58, Sat, 1/18:
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:1 -
SW: 160 lbs
GW: 130 lbs
12/3/19 - 156.4
12/4/19 - 156.7
12/5/19 - 159.2
12/6/19 - 158.3
12/7/19 - 158.3
12/8/19 - 156.8
12/9/19 - 157.3
12/10/19 - 158
12/11/19 - 158.6
12/12/19 - 158.6
12/13/19 -158.6
12/14/19 - 157.5
12/15/19 -156.6
12/16/19 -155.8
12/17/19 - 154.8
12/18/19 - 153.7
12/19/19 - 153.9
12/20/19 - 152.7
12/21/19 - 152.3
12/22/19 - 153.3
12/23/19 - 155.6
12/24/19 - 155.6
12/25/19 - 155.9
12/26/19 - 156.8
12/27/19 - 155.6
12/28/19 - 153.5
12/29/19 - 152.6
12/30/19 - 151.6
12/31/19 - 148.8
1/1/20 - 148.1
1/2/20 - 148.6
1/3/20 - 148.1
1/4/20 - 147.5
1/5/20 - 147.2
1/6/20 - 148.9 - ate a lot of sodium the day before
1/7/20 - 150.2- day after starting lifting
1/8/20 - 150
1/9/20 - 148.8 - changed to only a slight deficit since I am lifting. I want to be sure that I am giving my body enough fuel.
1/10/20 - 148.1 - water weight is coming off
1/11/20 - 148.6 - lifted the night before
1/12/20 - 150 - possibly water weight from lifting on Friday. Hamstrings are sore
1/13/20 - 150.3 - had Chinese food the evening before
1/14/20 - 151.1 - more Chinese and a really intense lifting session the night before
1/15/20 - 151.5 - it is a week before my period, plus doms are always worst the 2nd day after lifting. I am talking myself off the ledge. I plan to finish this month, but I may take a break from weighing until after I get through the first 4 weeks of lifting. I'm still not sure yet b/c the info is nice to have.
1/16/20 - 149.7 - I missed last night's lifting session and the water weight from all the salt on Monday & Tuesday is falling off. This validates that everything is water weight and not fat.
1/17/20 -
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1/31/20 -0 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Day 27 - 12/18: 123.5
Day 28 - 12/19: 124.0
Day 29 - 12/20: 122.5
Day 30 - 12/21: 123.5
Day 31 - 12/22: 125.0
Day 32 - 12/23: 127.0
Day 33 - 12/24: 125.0
Day 34 - 12/25: 124.0
Day 35 - 12/26: 124.5
Day 36 - 12/27: 124.5
Day 37 - 12/28: 123.0
Day 38 - 12/29: 122.0
Day 39 - 12/30: 122.5
Day 40 - 12/31: 122.0
Day 41 - 01/01: 123.0
Day 42 - 01/02: 124.0 (rehydrated)
Day 43 - 01/03: 123.5
Day 44 - 01/04: 124.0
Day 45 - 01/05: 124.5
Day 46 - 01/06: 123.5
Day 47 - 01/07: 124.5
Day 48 - 01/08: 124.0
Day 49 - 01/09: 123.5
Day 50 - 01/10: 125.0
Day 51 - 01/11: 124.5
Day 52 - 01/12: 123.0
Day 53 - 01/13: 125.5
Day 54 - 01/14: 125.5
Day 55 - 01/15: 123.5
Day 56 - 01/16: 127.0
Nearly 5000 calories yesterday. Lots of sodium too - 5500 mg. But still mostly water; I couldn't have even gained a lb - TDEE was over 2300 yesterday. I'll drop it, just like I always do. I definitely shouldt have eaten this much - but mostly because I feel pretty gross today. Food is fuel, and I've overfueled.
I think many of you put too much stock in what the scale says each day. You could literally eat the same exact things at the same time each day and do the same exercises and still have fluctuations. Don't let those get you down. What other progress are you seeing?2 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
Day 15: 140.2 Pizza, beer, and the Cowboys lose again!
Day 16: 137.7
Day 17: 138.8
Day 18: 138.8 Monday weigh in and not to shabby!
Day 19: 138.3 I was hoping for a lower umber, but I will take it.
Day 20: 138.3 same. Didn't over eat, just didn't make the best food choices. 2 fast food meals, so high on sodium I am sure. On track today and hopefully will see a decent drop back down to 137 tomorrow
Day 21: 136.8 Probably a little dehydrated. Drank a little to much last night watching a movie with the hubby
Day 22: 137.7 I figured I would have a little bounce up. On track today, but have my husbands Christmas party tonight!
Day 23: 138.8 another party tonight
Day 24: 137.7 football and relaxing
Day 25: NW forgot
Day 26: 142.2 dang these parties and 3 day weekends are killing me
Day 27: 139.9 I have just been so busy and my life has been extra stressful the last couple of weeks. I can't seem to get my weight under control.
Day 28: 138.9 not even trying right now. Just enjoying the holidays. Will get back to it in January
Day 29: 140.5 no words right now
Day 30: 139.9 better
Day 31: did not weigh, forgot
Day 32: 144.5 ouch! Restaurant meals, family get together's, and alcohol equal disaster.
Day 33: Christmas Eve - No weigh in
Day 34: Christmas Day - No weigh in
Day 35: 144.7 and this is what 2 weeks of parties, drinking, and eating look like on me. A 7.9 pound gain!
Day 36: 143.1 well at least it's a little lower, lol
Day 37: 143.7
Day 38: 143.1
Day 39: 143.7 eating and drinking way to much
Day 40: 143.1
January 1, 2020 Happy New Years!!!!
Day 41: 143.1
Day 42: 143.7 alcohol for New Years. I need to get it together already! Way to much partying the last couple of weeks!
Day 43: 143.7
Day 44: 143.1
Day 45: 143.1
Day 46: 143.1 re-committing as of today! No alcohol day 2!
Day 47: 144.9
Day 48: 144.3
Day 49: 143.1 Who knows? I was all over the place this morning on the scale. It wouldn't really settle on a number
Day 50: 143.0
Day 51: 139.8
Day 52: 139.8
Day 53: 140.7 finally dropped some of that water weight. Not to bad for a Monday. Would like to be just a couple more pounds down.
Day 54: 142.0 Chocolate (which I don't even like) and a couple of beers. Uuuugghh
Day 55: 140.7 hopefully I will see another nice drop tomorrow
Day 56: 140.7 I am ok with this. I want to get back into the 130's purely vanity wise, but I am happy with my weight right now. 139 is the top of my maintenance so a couple of ounces lower and I will be back
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Day 71:0 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….189.6……
Day 29 – 12/20 …….191.4…… I’m going to have to take drastic measures tomorrow.
Day 30 – 12/21 …….191.4…… A better day today, but as shown on the scale reading, yesterday….notsomuch!
Day 31 – 12/22 …….187.8…… Better, just like I promised. However, DGS#3 has a birthday party today (3rd birthday party this month for family members). Pizza, cake & ice cream. I am looking forward to the Pizza. Haven’t had it in awhile. However, my commitment to myself is that I will not turn it into an all night binge on EVERYTHING I’ve been craving. Wish me luck!
Day 32 – 12/23 …….190.2…… Babysitting DGS #4 today (age 2). I am going to do my fudge and baking today (if he will let me!) No taste-testing. Today will be a low cal/low carb day.
Day 33 – 12/24 …….192.0…… Disasterous. The big Family Dinner is tomorrow followed by travel on the 26th or 27th. A beautiful time of year, but my body can’t wait for January to get here. Corrupted!
Day 34 – 12/25 …….192.6…… Merry Christmas everyone!
Day 35 – 12/26 …….195.4…… No words except that now the work begins!
Day 36 – 12/27 …….195.4…… I wasn’t going for maintenance.
Day 37 – 12/28 …….194.0…… Better on the scale, but not much better on the food choices. I just ate less of the junk. Today I am aiming for healthy low carb & low calorie choices.
Day 38 – 12/29 …….190.4…… I had a fabulous day yesterday with the diet plan, but had to power through some pretty strong hunger late last night. Atkins meal bar kept it reasonable calories and low net carb. Fairlife milk coated my tummy and I felt very full while staying in plan. I was very low on fiber in my macros so I knew the snack bar would help with that nicely. I probably should have eaten more protein for dinner. Trending back down so I’m happy to have gotten the ball rolling again.
Day 39 – 12/30 …….190.4…… Holding steady which is pretty good considering my movie night with my son last night. Today I am going for any loss, even 0.1 . I’ve got to rid myself of the Christmas indulgences that are making my pants tight.
Day 40 – 12/31 …….191.2…… The candy dish fought me and won AFTER I had already eaten all my meals and snacks for the day. Have a safe New Years Eve everyone!
Weight Loss in December……………….. 8.8 lb GAIN
Total Accumulated Weight Loss…..4.4 lb GAIN Look out January, here I come!
Day 41 – 01/01 …….189.2…… Happy New Year Everyone!
Day 42 – 01/02 …….188.2.…… Recommitting myself.
Day 43 – 01/03 …….190.0.…… A very fast glucose drop (I’m type 2 Diabetic) caused a quick eating spree putting me over cals & carbs. This happens on occasion, but especially when I am not careful to regulate the time of my meals. I am working carefully on this today although still not feeling very well.
Day 44 – 01/04 …….190.0……
Day 45 – 01/05 …….192.4 …… Food festival for the crew for helping me “undecorated” my business and home and store all the Christmas stuff. I shouldn’t have partaken. Today I clean cabins, redecorate my house with my regular décor (without assistance), and DRINK MY WATER for Goodness sakes!
Day 46 – 01/06 …….191.8…… Better, but I still need to reduce the carbs. Calories & activity/exercise going well.
Day 47 – 01/07 …….190.6…… Tons of calorie burn yesterday helped tremendously.
Day 48 – 01/08 …….190.6…… No change due to no improvement.
Day 49 – 01/09 …….194.0…… Epic fail during travel yesterday. Lots of sitting and a restaurant was involved. The meal was nice but not worth it.
Day 50 – 01/10 …….194.2…… I am experiencing severe glucose drops (T2D). The drops seem to come at night AFTER I’ve had my allotted calories and carbs. Correcting is adding carbs & cals that I didn’t expect. Reducing earlier in the day will only make the drops more severe. I am going to have to tip-toe around this until it stabilizes. I’m going to pull out my bag of tricks. I’ll do whatever it takes to restart my journey.
Day 51 – 01/11 …….194.2…… Working hard on the glucose problem but need to work on the water more too. Holding steady is a good thing at this point.
Day 52 – 01/12 …….194.2…… Steady weight, steady glucose. At least for yesterday. I will continue to take necessary small steps today to ease back into low carbs and calories.
Day 53 – 01/13 …….195.4…… Lots of activity and exercise. Too much food. It’s true…..You can’t outrun the fork.
Day 54 – 01/14 …….192.0…… I have been “easing” back into the lower carb & calorie lifestyle. Taking it slow became very necessary during some pretty severe glucose drops. I am happy to say that yesterday was much better with only one small drop on the glucose meter. I was able to stick to plan much better without getting sick or frenzied. Lets hope this progress continues because I am really REALLY wanting to get things back to “normal” for me.
Day 55 – 01/15 …….189.7…… Another nice drop. Worked hard for this walking over 10 miles yesterday and over 23,000 steps. First complete good day on the glucose level staying steady. My body is readjusting back to the steady “diet”. Yay!
Day 56 – 01/16 …….189.7…… Scale holding steady after 2 days of good drops. Yesterday was a good day. My DGS age 11 walked with me at the school.
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxx
Total Accumulated Weight Loss…..xxxx
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 79 – 02/08 …….xxxxx……
Day 80 – 02/09 …….xxxxx……
Day 81 – 02/10 …….xxxxx……
Day 82 – 02/11 …….xxxxx……
Day 83 – 02/12 …….xxxxx……
Day 84 – 02/13 …….xxxxx……
Day 85 – 02/14 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17…….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx
Day 91 – 02/20 …….xxxxx……
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 .……xxxxx……
Day 100 – 02/29(final weigh-in) ……xxxxx……
Weight Loss in February……………….. - xxxx
Total Accumulated weight loss…..xxxx
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
0 -
100 Days PT 3curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: [/0i]
Day 1, Fri, 11/22:
Day 2, Sat, 11/23:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3, Sun, 11/24:
Day 4, Mon, 11/25:
Day 5, Tues, 11/26:
Day 6, Wed, 11/27:
Day 7, Thurs, 11/28:
Day 8, Fri, 11/29:
Day 9, Sat, 11/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10, Sun 12/1:
Day 11, Mon, 12/2:
Day 12, Tues, 12/3:
Day 13, Wed, 12/4:
Day 14, Thurs, 12/5:
Day 15, Fri, 12/6:
Day 16, Sat, 12/7:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17, Sun, 12/8:
Day 18, Mon, 12/9:
Day 19, Tues, 12/10:
Day 20, Wed, 12/11:
Day 21, Thurs, 12/12:
Day 22, Fri, 12/13: 193.2
Day 23, Sat, 12:14: 191.6
4th Week Goal Weight: 193
4th Week Actual Weight: 191.6
Day 24, Sun, 12/15: 192
Day 25, Mon, 12/16: 192.8
Day 26, Tues, 12/17: 191.2
Day 27, Wed, 12/18: 190
Day 28, Thurs, 12/19: 188.4
Day 29, Fri, 12/20: 188.8
Day 30, Sat, 12/21: 188.4
5th Week Goal Weight: 191
5th Week Actual Weight: 188.4 🥳 I hope to stay consistent this time. It hurts to fall off.
Day 31, Sun, 12/22: 188.4
Day 32, Mon, 12/23: 188.4
Day 33, Tues, 12/24: 187.8
Day 34, Wed, 12/25: 186.6
Day 35, Thurs,12/26: 185.8 I am so afraid of falling off, since I always start out good. I want to be consistent. I try to think of each day as a fresh start. It’s hard around the holidays, with all the yummy dishes family members bring.
Day 36, Fri, 12/27: 184.8
Day 37, Sat, 12/28: 184.6 sick><
6th Week Goal Weight: 189
6th Week Actual Weight: 184.6 i really hope I can keep this going. Very sick now and it’s annoying 🤧. Going to keep pushing forward.
Day 38, Sun, 12/29: 184.6 I cancelled my plans yesterday and took care of myself. Feeling a lot better:)
Day 39, Mon, 12/30: 184.8
Day 40, Tues, 12/31: 184.8
Day 41, Wed, 1/1: 184.2
Day 42, Thurs, 1/2: 183.8
Day 43, Fri, 1/3: 183.6
Day 44, Sat, 1/4: 184.4
7th Week Goal Weight: 187
7th Week Actual Weight: 184.4
Day 45, Sun, 1/5: 183.4
Day 46, Mon, 1/6: 185
Day 47, Tues, 1/7: 182.4
Day 48, Wed, 1/8: 183.2
Day 49, Thurs, 1/9: 181.4
Day 50, Fri, 1/10: 180.6
Day 51, Sat, 1/11: 181.2
8th Week Goal Weight: 185
8th Week Actual Weight: 181.2
Day 52, Sun, 1/12: 180.2
Day 53, Mon, 1/13: 180.6
Day 54, Tues, 1/14: 179.8
Day 55, Wed, 1/15:180.2
Day 56, Thurs,1/16: 179.8
Day 57, Fri, 1/17:
Day 58, Sat, 1/18:
9th Week Goal Weight: 179
9th Week Actual Weight:
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
10th Week Goal Weight: 178
10th Week Actual Weight:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:
Day 72, Sat, 2/1:
11th Week Goal Weight: 177
11th Week Actual Weight:
Day 73, Sun, 2/2:
Day 74, Mon, 2/3:
Day 75, Tues, 2/4:
Day 76, Wed, 2/5:
Day 77, Thurs, 2/6:
Day 78, Fri, 2/7:
Day 79, Sat, 2/8:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 80, Sun, 2/9:
Day 81, Mon, 2/10:
Day 82, Tues, 2/11:
Day 83, Wed, 2/12:
Day 84, Thurs, 2/13:
Day 85, Fri, 2//14:
Day 86, Sat, 2/15:
13th Week Goal Weight: 175
13th Week Actual Weight:
Day 87, Sun, 2/16:
Day 88, Mon, 2/17:
Day 89, Tues, 2/18:
Day 90, Wed, 2/19:
Day 91, Thurs, 2/20:
Day 92, Fri, 2/21:
Day 93, Sat, 2/22:
14th Week Goal Weight: 174
14th Week Actual Weight:
Day 94, Sun, 2/23:
Day 95, Mon, 2/24:
Day 96, Tues, 2/25:
Day 97, Wed, 2/26:
Day 98, Thurs, 2/27:
Day 99, Fri, 2/28:
Day 100, Sat, 2/29:
15th Week Goal Weight: 173
15th Week Actual Weight:0 -
Highest weight: 280.0
Starting weight: 220.2
Goal weight R3: 199.0 - (21 lbs in 45 days)
Day 1 January 15th
Day 55: 220.2
Day 56: 218.0
Day 57:
Day 58:
Day 59:
Day 60:
Day 61:
Day 62:
Day 63:
Day 64:
Day 65:
Day 66:
Day 67:
Day 68:
Day 69:
Day 70:
Day 71:1 -
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 12/01 - 143.6 at 7:00 a.m.
Day 02 – 12/02 - 142.4 at 5:30 a.m.
Day 03 – 12/03 - 141.4 at 5:30 a.m.
Day 04 – 12/04 - 140.8 at 5:30 a.m.
Day 05 – 12/05 - 141.8 at 5:30 a.m.
Day 06 – 12/06 - 141.8 at 5:30 a.m.
Day 07 – 12/07 - 141.2 at 8:30 a.m.
Day 08 – 12/08 - 140.8 at 8:30 a.m.
Day 09 – 12/09 - 143.0 at 5:30 a.m.
Day 10 – 12/10 - 142.6 at 5:30 a.m.
Day 11 - 12/11 - 144.4 at 5:30 a.m. ...bwahahah! I don't think so!!
Day 12 – 12/12 - 141.6 at 5:30 a.m. ...much better!!
Day 13 – 12/13 - 140.8 at 5:30 a.m.
Day 14 – 12/14 - 140.0 at 8:00 a.m.
Day 15 – 12/15 - 141.0 at 8:30 a.m.
Day 16 – 12/16 - 142.6 at 5:30 a.m. ...Egads!
Day 17 – 12/17 - 141.4 at 5:30 a.m.
Day 18 – 12/18 - 142.8 at 5:30 a.m. ...NO! NO! NO!
Day 19 – 12/19 - 140.4 at 5:30 a.m. ...better!!
Day 20 – 12/20 - 143.6 at 7:00 a.m.
Day 21 - 12/21 - 142.2 at 8:00 a.m.
Day 22 – 12/22 - 143.4 at 8:30 a.m.
Day 23 – 12/23 - 142.0 at 6:30 a.m.
Day 24 – 12/24 - 143.4 at 8:30 a.m.
Day 25 – 12/25 - 142.6 at 8:30 a.m.
Day 26 – 12/26 - 143.4 at 6:00 a.m.
Day 27 – 12/27 - 143.0 at 8:30 a.m.
Day 28 – 12/28 - 141.6 at 9:30 a.m.
Day 29 – 12/29 - 143.2 at 9:30 a.m. ...back to day 1...really?
Day 30 – 12/30 - 143.0 at 8:00 a.m. ...must get past the holidays!!
Day 31 - 12/31 - 143.6 at 9:30 a.m. ...egads!
Day 32 - 01/01 - 142.8 at 8:00 a.m.
Day 33 - 01/02 - 143.0 at 9:00 a.m. ...really good yesterday and worked out w/our trainer. Really good today. I have arthritis in my left hip. I miss walking.
Day 34 - 01/03 - 142.8 at 8:45 a.m.
Day 35 - 01/04 - 146.4 at 5:30 a.m. ...really?
Day 36 - 01/05 - 143.7 at 8:30 a.m.
Day 37 - 01/06 - 146.4 at 5:30 a.m.
Day 38 - 01/07 - 144.0 at 5:30 a.m.
Day 39 - 01/08 - 143.2 at 5:30 a.m.
Day 40 - 01/09 - 143.4 at 5:30 a.m.
Day 41 - 01/10 - 142.6 at 5:30 a.m.
Day 42 - 01/11 - 140.6 at 8:00 a.m.
Day 43 - 01/12 - 138.2 at 9:30 a.m. ...love sleepin' in!!
Day 44 - 01/13 - 140.2 at 5:30 a.m.
Day 45 - 01/14 - 140.6 at 5:30 a.m.
Day 46 - 01/15 - 140.6 at 5:30 a.m.
Day 47 - 01/16 - 139.8 at 5:30 a.m. ...maybe...
Day 48 - 01/17 -
Day 49 - 01/18 -
Day 50 - 01/19 -
Day 51 - 01/20 -
Chris2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 39: 12/30 - 160.7 - I won't have a scale for a few days after this. Happy New Year!
Day 40: 12/31 - No scale
December result: Gain 3.1 pounds
Day 41, Wed, 1/1: No scale
Day 42, Thurs, 1/2: 159.5 - Thought that it would be more, so pretty happy with that.
Day 43, Fri, 1/3: 160.9 - Time to get back on track.
Day 44, Sat, 1/4: 159.6 - I really hope to never see the 160s again! The holiday indulgences were yummy though.
Day 45, Sun, 1/5: 159.6
Day 46, Mon, 1/6: 159.8
Day 47, Tues, 1/7: DNW before water and coffee
Day 48, Wed, 1/8: 161.3
Day 49, Thurs, 1/9: 160.3
Day 50, Fri, 1/10: 161.2 - frustrated
Day 51, Sat, 1/11: 160.2
Day 52, Sun, 1/12: 162.8
Day 53, Mon, 1/13: 164.0 - On track with calories and exercise, don't know why I am gaining.
Day 54, Tues, 1/14: 162.5
Day 55, Wed, 1/15: 159.5 - better, but not as good as day 10 of this 100 days. Still up above day 1 : - (
Day 56, Thurs,1/16: 159.6
Day 57, Fri, 1/17: 159.7
Day 58, Sat, 1/18:
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:1 -
Day 1 (1/06): 201.2
Day 2 (1/07): 199.2
Day 3 (1/08): 199.0
Day 6 (1/11): 197.8
Day 8 (1/13): 197.0
Day 9 (1/14): .
Day 10(1/15): 199😟
Day 11(1/16):197.0🤔
Day 12(1/17):195.4🧐2 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….189.6……
Day 29 – 12/20 …….191.4…… I’m going to have to take drastic measures tomorrow.
Day 30 – 12/21 …….191.4…… A better day today, but as shown on the scale reading, yesterday….notsomuch!
Day 31 – 12/22 …….187.8…… Better, just like I promised. However, DGS#3 has a birthday party today (3rd birthday party this month for family members). Pizza, cake & ice cream. I am looking forward to the Pizza. Haven’t had it in awhile. However, my commitment to myself is that I will not turn it into an all night binge on EVERYTHING I’ve been craving. Wish me luck!
Day 32 – 12/23 …….190.2…… Babysitting DGS #4 today (age 2). I am going to do my fudge and baking today (if he will let me!) No taste-testing. Today will be a low cal/low carb day.
Day 33 – 12/24 …….192.0…… Disasterous. The big Family Dinner is tomorrow followed by travel on the 26th or 27th. A beautiful time of year, but my body can’t wait for January to get here. Corrupted!
Day 34 – 12/25 …….192.6…… Merry Christmas everyone!
Day 35 – 12/26 …….195.4…… No words except that now the work begins!
Day 36 – 12/27 …….195.4…… I wasn’t going for maintenance.
Day 37 – 12/28 …….194.0…… Better on the scale, but not much better on the food choices. I just ate less of the junk. Today I am aiming for healthy low carb & low calorie choices.
Day 38 – 12/29 …….190.4…… I had a fabulous day yesterday with the diet plan, but had to power through some pretty strong hunger late last night. Atkins meal bar kept it reasonable calories and low net carb. Fairlife milk coated my tummy and I felt very full while staying in plan. I was very low on fiber in my macros so I knew the snack bar would help with that nicely. I probably should have eaten more protein for dinner. Trending back down so I’m happy to have gotten the ball rolling again.
Day 39 – 12/30 …….190.4…… Holding steady which is pretty good considering my movie night with my son last night. Today I am going for any loss, even 0.1 . I’ve got to rid myself of the Christmas indulgences that are making my pants tight.
Day 40 – 12/31 …….191.2…… The candy dish fought me and won AFTER I had already eaten all my meals and snacks for the day. Have a safe New Years Eve everyone!
Weight Loss in December……………….. 8.8 lb GAIN
Total Accumulated Weight Loss…..4.4 lb GAIN Look out January, here I come!
Day 41 – 01/01 …….189.2…… Happy New Year Everyone!
Day 42 – 01/02 …….188.2.…… Recommitting myself.
Day 43 – 01/03 …….190.0.…… A very fast glucose drop (I’m type 2 Diabetic) caused a quick eating spree putting me over cals & carbs. This happens on occasion, but especially when I am not careful to regulate the time of my meals. I am working carefully on this today although still not feeling very well.
Day 44 – 01/04 …….190.0……
Day 45 – 01/05 …….192.4 …… Food festival for the crew for helping me “undecorated” my business and home and store all the Christmas stuff. I shouldn’t have partaken. Today I clean cabins, redecorate my house with my regular décor (without assistance), and DRINK MY WATER for Goodness sakes!
Day 46 – 01/06 …….191.8…… Better, but I still need to reduce the carbs. Calories & activity/exercise going well.
Day 47 – 01/07 …….190.6…… Tons of calorie burn yesterday helped tremendously.
Day 48 – 01/08 …….190.6…… No change due to no improvement.
Day 49 – 01/09 …….194.0…… Epic fail during travel yesterday. Lots of sitting and a restaurant was involved. The meal was nice but not worth it.
Day 50 – 01/10 …….194.2…… I am experiencing severe glucose drops (T2D). The drops seem to come at night AFTER I’ve had my allotted calories and carbs. Correcting is adding carbs & cals that I didn’t expect. Reducing earlier in the day will only make the drops more severe. I am going to have to tip-toe around this until it stabilizes. I’m going to pull out my bag of tricks. I’ll do whatever it takes to restart my journey.
Day 51 – 01/11 …….194.2…… Working hard on the glucose problem but need to work on the water more too. Holding steady is a good thing at this point.
Day 52 – 01/12 …….194.2…… Steady weight, steady glucose. At least for yesterday. I will continue to take necessary small steps today to ease back into low carbs and calories.
Day 53 – 01/13 …….195.4…… Lots of activity and exercise. Too much food. It’s true…..You can’t outrun the fork.
Day 54 – 01/14 …….192.0…… I have been “easing” back into the lower carb & calorie lifestyle. Taking it slow became very necessary during some pretty severe glucose drops. I am happy to say that yesterday was much better with only one small drop on the glucose meter. I was able to stick to plan much better without getting sick or frenzied. Lets hope this progress continues because I am really REALLY wanting to get things back to “normal” for me.
Day 55 – 01/15 …….189.7…… Another nice drop. Worked hard for this walking over 10 miles yesterday and over 23,000 steps. First complete good day on the glucose level staying steady. My body is readjusting back to the steady “diet”. Yay!
Day 56 – 01/16 …….189.7…… Scale holding steady after 2 days of good drops. Yesterday was a good day. My DGS age 11 walked with me at the school.
Day 57 – 01/17 …….189.9…… Showing a normal fluctuation. Diet on plan but no planned exercise yesterday due to workload. I did get in my 10,000 steps but little more.
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxx
Total Accumulated Weight Loss…..xxxx
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 79 – 02/08 …….xxxxx……
Day 80 – 02/09 …….xxxxx……
Day 81 – 02/10 …….xxxxx……
Day 82 – 02/11 …….xxxxx……
Day 83 – 02/12 …….xxxxx……
Day 84 – 02/13 …….xxxxx……
Day 85 – 02/14 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17…….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx
Day 91 – 02/20 …….xxxxx……
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 .……xxxxx……
Day 100 – 02/29(final weigh-in) ……xxxxx……
Weight Loss in February……………….. - xxxx
Total Accumulated weight loss…..xxxx
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
1 -
SW: 160 lbs
GW: 130 lbs
12/3/19 - 156.4
12/4/19 - 156.7
12/5/19 - 159.2
12/6/19 - 158.3
12/7/19 - 158.3
12/8/19 - 156.8
12/9/19 - 157.3
12/10/19 - 158
12/11/19 - 158.6
12/12/19 - 158.6
12/13/19 -158.6
12/14/19 - 157.5
12/15/19 -156.6
12/16/19 -155.8
12/17/19 - 154.8
12/18/19 - 153.7
12/19/19 - 153.9
12/20/19 - 152.7
12/21/19 - 152.3
12/22/19 - 153.3
12/23/19 - 155.6
12/24/19 - 155.6
12/25/19 - 155.9
12/26/19 - 156.8
12/27/19 - 155.6
12/28/19 - 153.5
12/29/19 - 152.6
12/30/19 - 151.6
12/31/19 - 148.8
1/1/20 - 148.1
1/2/20 - 148.6
1/3/20 - 148.1
1/4/20 - 147.5
1/5/20 - 147.2
1/6/20 - 148.9 - ate a lot of sodium the day before
1/7/20 - 150.2- day after starting lifting
1/8/20 - 150
1/9/20 - 148.8 - changed to only a slight deficit since I am lifting. I want to be sure that I am giving my body enough fuel.
1/10/20 - 148.1 - water weight is coming off
1/11/20 - 148.6 - lifted the night before
1/12/20 - 150 - possibly water weight from lifting on Friday. Hamstrings are sore
1/13/20 - 150.3 - had Chinese food the evening before
1/14/20 - 151.1 - more Chinese and a really intense lifting session the night before
1/15/20 - 151.5 - it is a week before my period, plus doms are always worst the 2nd day after lifting. I am talking myself off the ledge. I plan to finish this month, but I may take a break from weighing until after I get through the first 4 weeks of lifting. I'm still not sure yet b/c the info is nice to have.
1/16/20 - 149.7 - I missed last night's lifting session and the water weight from all the salt on Monday & Tuesday is falling off. This validates that everything is water weight and not fat.
1/17/20 - 149.7
1/18/20 -
1/19/20 -
1/20/20 -
1/21/20 -
1/22/20 -
1/23/20 -
1/24/20 -
1/25/20 -
1/26/20 -
1/27/20 -
1/28/20 -
1/29/20 -
1/30/20 -
1/31/20 -1 -
100 Days PT 3curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: [/0i]
Day 1, Fri, 11/22:
Day 2, Sat, 11/23:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3, Sun, 11/24:
Day 4, Mon, 11/25:
Day 5, Tues, 11/26:
Day 6, Wed, 11/27:
Day 7, Thurs, 11/28:
Day 8, Fri, 11/29:
Day 9, Sat, 11/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10, Sun 12/1:
Day 11, Mon, 12/2:
Day 12, Tues, 12/3:
Day 13, Wed, 12/4:
Day 14, Thurs, 12/5:
Day 15, Fri, 12/6:
Day 16, Sat, 12/7:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17, Sun, 12/8:
Day 18, Mon, 12/9:
Day 19, Tues, 12/10:
Day 20, Wed, 12/11:
Day 21, Thurs, 12/12:
Day 22, Fri, 12/13: 193.2
Day 23, Sat, 12:14: 191.6
4th Week Goal Weight: 193
4th Week Actual Weight: 191.6
Day 24, Sun, 12/15: 192
Day 25, Mon, 12/16: 192.8
Day 26, Tues, 12/17: 191.2
Day 27, Wed, 12/18: 190
Day 28, Thurs, 12/19: 188.4
Day 29, Fri, 12/20: 188.8
Day 30, Sat, 12/21: 188.4
5th Week Goal Weight: 191
5th Week Actual Weight: 188.4 🥳 I hope to stay consistent this time. It hurts to fall off.
Day 31, Sun, 12/22: 188.4
Day 32, Mon, 12/23: 188.4
Day 33, Tues, 12/24: 187.8
Day 34, Wed, 12/25: 186.6
Day 35, Thurs,12/26: 185.8 I am so afraid of falling off, since I always start out good. I want to be consistent. I try to think of each day as a fresh start. It’s hard around the holidays, with all the yummy dishes family members bring.
Day 36, Fri, 12/27: 184.8
Day 37, Sat, 12/28: 184.6 sick><
6th Week Goal Weight: 189
6th Week Actual Weight: 184.6 i really hope I can keep this going. Very sick now and it’s annoying 🤧. Going to keep pushing forward.
Day 38, Sun, 12/29: 184.6 I cancelled my plans yesterday and took care of myself. Feeling a lot better:)
Day 39, Mon, 12/30: 184.8
Day 40, Tues, 12/31: 184.8
Day 41, Wed, 1/1: 184.2
Day 42, Thurs, 1/2: 183.8
Day 43, Fri, 1/3: 183.6
Day 44, Sat, 1/4: 184.4
7th Week Goal Weight: 187
7th Week Actual Weight: 184.4
Day 45, Sun, 1/5: 183.4
Day 46, Mon, 1/6: 185
Day 47, Tues, 1/7: 182.4
Day 48, Wed, 1/8: 183.2
Day 49, Thurs, 1/9: 181.4
Day 50, Fri, 1/10: 180.6
Day 51, Sat, 1/11: 181.2
8th Week Goal Weight: 185
8th Week Actual Weight: 181.2
Day 52, Sun, 1/12: 180.2
Day 53, Mon, 1/13: 180.6
Day 54, Tues, 1/14: 179.8
Day 55, Wed, 1/15: 180.2
Day 56, Thurs,1/16: 179.8
Day 57, Fri, 1/17: 178.6
Day 58, Sat, 1/18:
9th Week Goal Weight: 179
9th Week Actual Weight:
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
10th Week Goal Weight: 178
10th Week Actual Weight:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:
Day 72, Sat, 2/1:
11th Week Goal Weight: 177
11th Week Actual Weight:
Day 73, Sun, 2/2:
Day 74, Mon, 2/3:
Day 75, Tues, 2/4:
Day 76, Wed, 2/5:
Day 77, Thurs, 2/6:
Day 78, Fri, 2/7:
Day 79, Sat, 2/8:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 80, Sun, 2/9:
Day 81, Mon, 2/10:
Day 82, Tues, 2/11:
Day 83, Wed, 2/12:
Day 84, Thurs, 2/13:
Day 85, Fri, 2//14:
Day 86, Sat, 2/15:
13th Week Goal Weight: 175
13th Week Actual Weight:
Day 87, Sun, 2/16:
Day 88, Mon, 2/17:
Day 89, Tues, 2/18:
Day 90, Wed, 2/19:
Day 91, Thurs, 2/20:
Day 92, Fri, 2/21:
Day 93, Sat, 2/22:
14th Week Goal Weight: 174
14th Week Actual Weight:
Day 94, Sun, 2/23:
Day 95, Mon, 2/24:
Day 96, Tues, 2/25:
Day 97, Wed, 2/26:
Day 98, Thurs, 2/27:
Day 99, Fri, 2/28:
Day 100, Sat, 2/29:
15th Week Goal Weight: 173
15th Week Actual Weight:2 -
Highest weight: 280.0
Starting weight: 220.2
Goal weight R3: 199.0 - (21 lbs in 45 days)
Day 1 January 15th
Day 55: 220.2
Day 56: 218.0
Day 57: 218.4
Day 58:
Day 59:
Day 60:
Day 61:
Day 62:
Day 63:
Day 64:
Day 65:
Day 66:
Day 67:
Day 68:
Day 69:
Day 70:
Day 71:1 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
Day 15: 140.2 Pizza, beer, and the Cowboys lose again!
Day 16: 137.7
Day 17: 138.8
Day 18: 138.8 Monday weigh in and not to shabby!
Day 19: 138.3 I was hoping for a lower umber, but I will take it.
Day 20: 138.3 same. Didn't over eat, just didn't make the best food choices. 2 fast food meals, so high on sodium I am sure. On track today and hopefully will see a decent drop back down to 137 tomorrow
Day 21: 136.8 Probably a little dehydrated. Drank a little to much last night watching a movie with the hubby
Day 22: 137.7 I figured I would have a little bounce up. On track today, but have my husbands Christmas party tonight!
Day 23: 138.8 another party tonight
Day 24: 137.7 football and relaxing
Day 25: NW forgot
Day 26: 142.2 dang these parties and 3 day weekends are killing me
Day 27: 139.9 I have just been so busy and my life has been extra stressful the last couple of weeks. I can't seem to get my weight under control.
Day 28: 138.9 not even trying right now. Just enjoying the holidays. Will get back to it in January
Day 29: 140.5 no words right now
Day 30: 139.9 better
Day 31: did not weigh, forgot
Day 32: 144.5 ouch! Restaurant meals, family get together's, and alcohol equal disaster.
Day 33: Christmas Eve - No weigh in
Day 34: Christmas Day - No weigh in
Day 35: 144.7 and this is what 2 weeks of parties, drinking, and eating look like on me. A 7.9 pound gain!
Day 36: 143.1 well at least it's a little lower, lol
Day 37: 143.7
Day 38: 143.1
Day 39: 143.7 eating and drinking way to much
Day 40: 143.1
January 1, 2020 Happy New Years!!!!
Day 41: 143.1
Day 42: 143.7 alcohol for New Years. I need to get it together already! Way to much partying the last couple of weeks!
Day 43: 143.7
Day 44: 143.1
Day 45: 143.1
Day 46: 143.1 re-committing as of today! No alcohol day 2!
Day 47: 144.9
Day 48: 144.3
Day 49: 143.1 Who knows? I was all over the place this morning on the scale. It wouldn't really settle on a number
Day 50: 143.0
Day 51: 139.8
Day 52: 139.8
Day 53: 140.7 finally dropped some of that water weight. Not to bad for a Monday. Would like to be just a couple more pounds down.
Day 54: 142.0 Chocolate (which I don't even like) and a couple of beers. Uuuugghh
Day 55: 140.7 hopefully I will see another nice drop tomorrow
Day 56: 140.7 I am ok with this. I want to get back into the 130's purely vanity wise, but I am happy with my weight right now. 139 is the top of my maintenance so a couple of ounces lower and I will be back
Day 57: 141.3 TOM showed up again a month early. Oh how I love getting older, lol
Day 58:
Day 59:
Day 60:
Day 61:
Day 62:
Day 63:
Day 64:
Day 65:
Day 66:
Day 67:
Day 68:
Day 69:
Day 70:
Day 71:1 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Day 27 - 12/18: 123.5
Day 28 - 12/19: 124.0
Day 29 - 12/20: 122.5
Day 30 - 12/21: 123.5
Day 31 - 12/22: 125.0
Day 32 - 12/23: 127.0
Day 33 - 12/24: 125.0
Day 34 - 12/25: 124.0
Day 35 - 12/26: 124.5
Day 36 - 12/27: 124.5
Day 37 - 12/28: 123.0
Day 38 - 12/29: 122.0
Day 39 - 12/30: 122.5
Day 40 - 12/31: 122.0
Day 41 - 01/01: 123.0
Day 42 - 01/02: 124.0 (rehydrated)
Day 43 - 01/03: 123.5
Day 44 - 01/04: 124.0
Day 45 - 01/05: 124.5
Day 46 - 01/06: 123.5
Day 47 - 01/07: 124.5
Day 48 - 01/08: 124.0
Day 49 - 01/09: 123.5
Day 50 - 01/10: 125.0
Day 51 - 01/11: 124.5
Day 52 - 01/12: 123.0
Day 53 - 01/13: 125.5
Day 54 - 01/14: 125.5
Day 55 - 01/15: 123.5
Day 56 - 01/16: 127.0
Day 57 - 01/17: 124.01 -
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 12/01 - 143.6 at 7:00 a.m.
Day 02 – 12/02 - 142.4 at 5:30 a.m.
Day 03 – 12/03 - 141.4 at 5:30 a.m.
Day 04 – 12/04 - 140.8 at 5:30 a.m.
Day 05 – 12/05 - 141.8 at 5:30 a.m.
Day 06 – 12/06 - 141.8 at 5:30 a.m.
Day 07 – 12/07 - 141.2 at 8:30 a.m.
Day 08 – 12/08 - 140.8 at 8:30 a.m.
Day 09 – 12/09 - 143.0 at 5:30 a.m.
Day 10 – 12/10 - 142.6 at 5:30 a.m.
Day 11 - 12/11 - 144.4 at 5:30 a.m. ...bwahahah! I don't think so!!
Day 12 – 12/12 - 141.6 at 5:30 a.m. ...much better!!
Day 13 – 12/13 - 140.8 at 5:30 a.m.
Day 14 – 12/14 - 140.0 at 8:00 a.m.
Day 15 – 12/15 - 141.0 at 8:30 a.m.
Day 16 – 12/16 - 142.6 at 5:30 a.m. ...Egads!
Day 17 – 12/17 - 141.4 at 5:30 a.m.
Day 18 – 12/18 - 142.8 at 5:30 a.m. ...NO! NO! NO!
Day 19 – 12/19 - 140.4 at 5:30 a.m. ...better!!
Day 20 – 12/20 - 143.6 at 7:00 a.m.
Day 21 - 12/21 - 142.2 at 8:00 a.m.
Day 22 – 12/22 - 143.4 at 8:30 a.m.
Day 23 – 12/23 - 142.0 at 6:30 a.m.
Day 24 – 12/24 - 143.4 at 8:30 a.m.
Day 25 – 12/25 - 142.6 at 8:30 a.m.
Day 26 – 12/26 - 143.4 at 6:00 a.m.
Day 27 – 12/27 - 143.0 at 8:30 a.m.
Day 28 – 12/28 - 141.6 at 9:30 a.m.
Day 29 – 12/29 - 143.2 at 9:30 a.m. ...back to day 1...really?
Day 30 – 12/30 - 143.0 at 8:00 a.m. ...must get past the holidays!!
Day 31 - 12/31 - 143.6 at 9:30 a.m. ...egads!
Day 32 - 01/01 - 142.8 at 8:00 a.m.
Day 33 - 01/02 - 143.0 at 9:00 a.m. ...really good yesterday and worked out w/our trainer. Really good today. I have arthritis in my left hip. I miss walking.
Day 34 - 01/03 - 142.8 at 8:45 a.m.
Day 35 - 01/04 - 146.4 at 5:30 a.m. ...really?
Day 36 - 01/05 - 143.7 at 8:30 a.m.
Day 37 - 01/06 - 146.4 at 5:30 a.m.
Day 38 - 01/07 - 144.0 at 5:30 a.m.
Day 39 - 01/08 - 143.2 at 5:30 a.m.
Day 40 - 01/09 - 143.4 at 5:30 a.m.
Day 41 - 01/10 - 142.6 at 5:30 a.m.
Day 42 - 01/11 - 140.6 at 8:00 a.m.
Day 43 - 01/12 - 138.2 at 9:30 a.m. ...love sleepin' in!!
Day 44 - 01/13 - 140.2 at 5:30 a.m.
Day 45 - 01/14 - 140.6 at 5:30 a.m.
Day 46 - 01/15 - 140.6 at 5:30 a.m.
Day 47 - 01/16 - 139.8 at 5:30 a.m. ...maybe...
Day 48 - 01/17 - 140.6 at 5:30 a.m. ...ha! no 130's for me!!
Day 49 - 01/18 -
Day 50 - 01/19 -
Day 51 - 01/20 -
Chris0 -
Day 1 (1/06): 201.2
Day 2 (1/07): 199.2
Day 3 (1/08): 199.0
Day 6 (1/11): 197.8
Day 8 (1/13): 197.0
Day 9 (1/14): .
Day 10(1/15): 199😟
Day 11(1/16):197.0🤔
Day 12(1/17):195.4🧐
Day 13(1/18): 194.82 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Day 27 - 12/18: 123.5
Day 28 - 12/19: 124.0
Day 29 - 12/20: 122.5
Day 30 - 12/21: 123.5
Day 31 - 12/22: 125.0
Day 32 - 12/23: 127.0
Day 33 - 12/24: 125.0
Day 34 - 12/25: 124.0
Day 35 - 12/26: 124.5
Day 36 - 12/27: 124.5
Day 37 - 12/28: 123.0
Day 38 - 12/29: 122.0
Day 39 - 12/30: 122.5
Day 40 - 12/31: 122.0
Day 41 - 01/01: 123.0
Day 42 - 01/02: 124.0 (rehydrated)
Day 43 - 01/03: 123.5
Day 44 - 01/04: 124.0
Day 45 - 01/05: 124.5
Day 46 - 01/06: 123.5
Day 47 - 01/07: 124.5
Day 48 - 01/08: 124.0
Day 49 - 01/09: 123.5
Day 50 - 01/10: 125.0
Day 51 - 01/11: 124.5
Day 52 - 01/12: 123.0
Day 53 - 01/13: 125.5
Day 54 - 01/14: 125.5
Day 55 - 01/15: 123.5
Day 56 - 01/16: 127.0
Day 57 - 01/17: 124.0
Day 58 - 01/18: 122.01 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 39: 12/30 - 160.7 - I won't have a scale for a few days after this. Happy New Year!
Day 40: 12/31 - No scale
December result: Gain 3.1 pounds
Day 41, Wed, 1/1: No scale
Day 42, Thurs, 1/2: 159.5 - Thought that it would be more, so pretty happy with that.
Day 43, Fri, 1/3: 160.9 - Time to get back on track.
Day 44, Sat, 1/4: 159.6 - I really hope to never see the 160s again! The holiday indulgences were yummy though.
Day 45, Sun, 1/5: 159.6
Day 46, Mon, 1/6: 159.8
Day 47, Tues, 1/7: DNW before water and coffee
Day 48, Wed, 1/8: 161.3
Day 49, Thurs, 1/9: 160.3
Day 50, Fri, 1/10: 161.2 - frustrated
Day 51, Sat, 1/11: 160.2
Day 52, Sun, 1/12: 162.8
Day 53, Mon, 1/13: 164.0 - On track with calories and exercise, don't know why I am gaining.
Day 54, Tues, 1/14: 162.5
Day 55, Wed, 1/15: 159.5 - better, but not as good as day 10 of this 100 days. Still up above day 1 : - (
Day 56, Thurs,1/16: 159.6
Day 57, Fri, 1/17: 159.7
Day 58, Sat, 1/18: 159.6
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:0 -
Highest weight: 280.0
Starting weight: 220.2
Goal weight R3: 199.0 - (21 lbs in 45 days)
Day 1 January 15th
Day 55: 220.2
Day 56: 218.0
Day 57: 218.4
Day 58: 217.8
Day 59:
Day 60:
Day 61:
Day 62:
Day 63:
Day 64:
Day 65:
Day 66:
Day 67:
Day 68:
Day 69:
Day 70:
Day 71:1 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….189.6……
Day 29 – 12/20 …….191.4…… I’m going to have to take drastic measures tomorrow.
Day 30 – 12/21 …….191.4…… A better day today, but as shown on the scale reading, yesterday….notsomuch!
Day 31 – 12/22 …….187.8…… Better, just like I promised. However, DGS#3 has a birthday party today (3rd birthday party this month for family members). Pizza, cake & ice cream. I am looking forward to the Pizza. Haven’t had it in awhile. However, my commitment to myself is that I will not turn it into an all night binge on EVERYTHING I’ve been craving. Wish me luck!
Day 32 – 12/23 …….190.2…… Babysitting DGS #4 today (age 2). I am going to do my fudge and baking today (if he will let me!) No taste-testing. Today will be a low cal/low carb day.
Day 33 – 12/24 …….192.0…… Disasterous. The big Family Dinner is tomorrow followed by travel on the 26th or 27th. A beautiful time of year, but my body can’t wait for January to get here. Corrupted!
Day 34 – 12/25 …….192.6…… Merry Christmas everyone!
Day 35 – 12/26 …….195.4…… No words except that now the work begins!
Day 36 – 12/27 …….195.4…… I wasn’t going for maintenance.
Day 37 – 12/28 …….194.0…… Better on the scale, but not much better on the food choices. I just ate less of the junk. Today I am aiming for healthy low carb & low calorie choices.
Day 38 – 12/29 …….190.4…… I had a fabulous day yesterday with the diet plan, but had to power through some pretty strong hunger late last night. Atkins meal bar kept it reasonable calories and low net carb. Fairlife milk coated my tummy and I felt very full while staying in plan. I was very low on fiber in my macros so I knew the snack bar would help with that nicely. I probably should have eaten more protein for dinner. Trending back down so I’m happy to have gotten the ball rolling again.
Day 39 – 12/30 …….190.4…… Holding steady which is pretty good considering my movie night with my son last night. Today I am going for any loss, even 0.1 . I’ve got to rid myself of the Christmas indulgences that are making my pants tight.
Day 40 – 12/31 …….191.2…… The candy dish fought me and won AFTER I had already eaten all my meals and snacks for the day. Have a safe New Years Eve everyone!
Weight Loss in December……………….. 8.8 lb GAIN
Total Accumulated Weight Loss…..4.4 lb GAIN Look out January, here I come!
Day 41 – 01/01 …….189.2…… Happy New Year Everyone!
Day 42 – 01/02 …….188.2.…… Recommitting myself.
Day 43 – 01/03 …….190.0.…… A very fast glucose drop (I’m type 2 Diabetic) caused a quick eating spree putting me over cals & carbs. This happens on occasion, but especially when I am not careful to regulate the time of my meals. I am working carefully on this today although still not feeling very well.
Day 44 – 01/04 …….190.0……
Day 45 – 01/05 …….192.4 …… Food festival for the crew for helping me “undecorated” my business and home and store all the Christmas stuff. I shouldn’t have partaken. Today I clean cabins, redecorate my house with my regular décor (without assistance), and DRINK MY WATER for Goodness sakes!
Day 46 – 01/06 …….191.8…… Better, but I still need to reduce the carbs. Calories & activity/exercise going well.
Day 47 – 01/07 …….190.6…… Tons of calorie burn yesterday helped tremendously.
Day 48 – 01/08 …….190.6…… No change due to no improvement.
Day 49 – 01/09 …….194.0…… Epic fail during travel yesterday. Lots of sitting and a restaurant was involved. The meal was nice but not worth it.
Day 50 – 01/10 …….194.2…… I am experiencing severe glucose drops (T2D). The drops seem to come at night AFTER I’ve had my allotted calories and carbs. Correcting is adding carbs & cals that I didn’t expect. Reducing earlier in the day will only make the drops more severe. I am going to have to tip-toe around this until it stabilizes. I’m going to pull out my bag of tricks. I’ll do whatever it takes to restart my journey.
Day 51 – 01/11 …….194.2…… Working hard on the glucose problem but need to work on the water more too. Holding steady is a good thing at this point.
Day 52 – 01/12 …….194.2…… Steady weight, steady glucose. At least for yesterday. I will continue to take necessary small steps today to ease back into low carbs and calories.
Day 53 – 01/13 …….195.4…… Lots of activity and exercise. Too much food. It’s true…..You can’t outrun the fork.
Day 54 – 01/14 …….192.0…… I have been “easing” back into the lower carb & calorie lifestyle. Taking it slow became very necessary during some pretty severe glucose drops. I am happy to say that yesterday was much better with only one small drop on the glucose meter. I was able to stick to plan much better without getting sick or frenzied. Lets hope this progress continues because I am really REALLY wanting to get things back to “normal” for me.
Day 55 – 01/15 …….189.7…… Another nice drop. Worked hard for this walking over 10 miles yesterday and over 23,000 steps. First complete good day on the glucose level staying steady. My body is readjusting back to the steady “diet”. Yay!
Day 56 – 01/16 …….189.7…… Scale holding steady after 2 days of good drops. Yesterday was a good day. My DGS age 11 walked with me at the school.
Day 57 – 01/17 …….189.9…… Showing a normal fluctuation. Diet on plan but no planned exercise yesterday due to workload. I did get in my 10,000 steps but little more.
Day 58 – 01/18 …….189.9…… I’m on track with meals & exercise. I’ve just GOT TO watch those snacks!
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxx
Total Accumulated Weight Loss…..xxxx
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 79 – 02/08 …….xxxxx……
Day 80 – 02/09 …….xxxxx……
Day 81 – 02/10 …….xxxxx……
Day 82 – 02/11 …….xxxxx……
Day 83 – 02/12 …….xxxxx……
Day 84 – 02/13 …….xxxxx……
Day 85 – 02/14 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17…….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx
Day 91 – 02/20 …….xxxxx……
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 .……xxxxx……
Day 100 – 02/29(final weigh-in) ……xxxxx……
Weight Loss in February……………….. - xxxx
Total Accumulated weight loss…..xxxx
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
0 -
100 Days PT 3curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: [/0i]
Day 1, Fri, 11/22:
Day 2, Sat, 11/23:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3, Sun, 11/24:
Day 4, Mon, 11/25:
Day 5, Tues, 11/26:
Day 6, Wed, 11/27:
Day 7, Thurs, 11/28:
Day 8, Fri, 11/29:
Day 9, Sat, 11/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10, Sun 12/1:
Day 11, Mon, 12/2:
Day 12, Tues, 12/3:
Day 13, Wed, 12/4:
Day 14, Thurs, 12/5:
Day 15, Fri, 12/6:
Day 16, Sat, 12/7:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17, Sun, 12/8:
Day 18, Mon, 12/9:
Day 19, Tues, 12/10:
Day 20, Wed, 12/11:
Day 21, Thurs, 12/12:
Day 22, Fri, 12/13: 193.2
Day 23, Sat, 12:14: 191.6
4th Week Goal Weight: 193
4th Week Actual Weight: 191.6
Day 24, Sun, 12/15: 192
Day 25, Mon, 12/16: 192.8
Day 26, Tues, 12/17: 191.2
Day 27, Wed, 12/18: 190
Day 28, Thurs, 12/19: 188.4
Day 29, Fri, 12/20: 188.8
Day 30, Sat, 12/21: 188.4
5th Week Goal Weight: 191
5th Week Actual Weight: 188.4 🥳 I hope to stay consistent this time. It hurts to fall off.
Day 31, Sun, 12/22: 188.4
Day 32, Mon, 12/23: 188.4
Day 33, Tues, 12/24: 187.8
Day 34, Wed, 12/25: 186.6
Day 35, Thurs,12/26: 185.8 I am so afraid of falling off, since I always start out good. I want to be consistent. I try to think of each day as a fresh start. It’s hard around the holidays, with all the yummy dishes family members bring.
Day 36, Fri, 12/27: 184.8
Day 37, Sat, 12/28: 184.6 sick><
6th Week Goal Weight: 189
6th Week Actual Weight: 184.6 i really hope I can keep this going. Very sick now and it’s annoying 🤧. Going to keep pushing forward.
Day 38, Sun, 12/29: 184.6 I cancelled my plans yesterday and took care of myself. Feeling a lot better:)
Day 39, Mon, 12/30: 184.8
Day 40, Tues, 12/31: 184.8
Day 41, Wed, 1/1: 184.2
Day 42, Thurs, 1/2: 183.8
Day 43, Fri, 1/3: 183.6
Day 44, Sat, 1/4: 184.4
7th Week Goal Weight: 187
7th Week Actual Weight: 184.4
Day 45, Sun, 1/5: 183.4
Day 46, Mon, 1/6: 185
Day 47, Tues, 1/7: 182.4
Day 48, Wed, 1/8: 183.2
Day 49, Thurs, 1/9: 181.4
Day 50, Fri, 1/10: 180.6
Day 51, Sat, 1/11: 181.2
8th Week Goal Weight: 185
8th Week Actual Weight: 181.2
Day 52, Sun, 1/12: 180.2
Day 53, Mon, 1/13: 180.6
Day 54, Tues, 1/14: 179.8
Day 55, Wed, 1/15: 180.2
Day 56, Thurs,1/16: 179.8
Day 57, Fri, 1/17: 178.6
Day 58, Sat, 1/18: 179
9th Week Goal Weight: 179
9th Week Actual Weight: 179
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
10th Week Goal Weight: 178
10th Week Actual Weight:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:
Day 72, Sat, 2/1:
11th Week Goal Weight: 177
11th Week Actual Weight:
Day 73, Sun, 2/2:
Day 74, Mon, 2/3:
Day 75, Tues, 2/4:
Day 76, Wed, 2/5:
Day 77, Thurs, 2/6:
Day 78, Fri, 2/7:
Day 79, Sat, 2/8:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 80, Sun, 2/9:
Day 81, Mon, 2/10:
Day 82, Tues, 2/11:
Day 83, Wed, 2/12:
Day 84, Thurs, 2/13:
Day 85, Fri, 2//14:
Day 86, Sat, 2/15:
13th Week Goal Weight: 175
13th Week Actual Weight:
Day 87, Sun, 2/16:
Day 88, Mon, 2/17:
Day 89, Tues, 2/18:
Day 90, Wed, 2/19:
Day 91, Thurs, 2/20:
Day 92, Fri, 2/21:
Day 93, Sat, 2/22:
14th Week Goal Weight: 174
14th Week Actual Weight:
Day 94, Sun, 2/23:
Day 95, Mon, 2/24:
Day 96, Tues, 2/25:
Day 97, Wed, 2/26:
Day 98, Thurs, 2/27:
Day 99, Fri, 2/28:
Day 100, Sat, 2/29:
15th Week Goal Weight: 173
15th Week Actual Weight:0 -
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 12/01 - 143.6 at 7:00 a.m.
Day 02 – 12/02 - 142.4 at 5:30 a.m.
Day 03 – 12/03 - 141.4 at 5:30 a.m.
Day 04 – 12/04 - 140.8 at 5:30 a.m.
Day 05 – 12/05 - 141.8 at 5:30 a.m.
Day 06 – 12/06 - 141.8 at 5:30 a.m.
Day 07 – 12/07 - 141.2 at 8:30 a.m.
Day 08 – 12/08 - 140.8 at 8:30 a.m.
Day 09 – 12/09 - 143.0 at 5:30 a.m.
Day 10 – 12/10 - 142.6 at 5:30 a.m.
Day 11 - 12/11 - 144.4 at 5:30 a.m. ...bwahahah! I don't think so!!
Day 12 – 12/12 - 141.6 at 5:30 a.m. ...much better!!
Day 13 – 12/13 - 140.8 at 5:30 a.m.
Day 14 – 12/14 - 140.0 at 8:00 a.m.
Day 15 – 12/15 - 141.0 at 8:30 a.m.
Day 16 – 12/16 - 142.6 at 5:30 a.m. ...Egads!
Day 17 – 12/17 - 141.4 at 5:30 a.m.
Day 18 – 12/18 - 142.8 at 5:30 a.m. ...NO! NO! NO!
Day 19 – 12/19 - 140.4 at 5:30 a.m. ...better!!
Day 20 – 12/20 - 143.6 at 7:00 a.m.
Day 21 - 12/21 - 142.2 at 8:00 a.m.
Day 22 – 12/22 - 143.4 at 8:30 a.m.
Day 23 – 12/23 - 142.0 at 6:30 a.m.
Day 24 – 12/24 - 143.4 at 8:30 a.m.
Day 25 – 12/25 - 142.6 at 8:30 a.m.
Day 26 – 12/26 - 143.4 at 6:00 a.m.
Day 27 – 12/27 - 143.0 at 8:30 a.m.
Day 28 – 12/28 - 141.6 at 9:30 a.m.
Day 29 – 12/29 - 143.2 at 9:30 a.m. ...back to day 1...really?
Day 30 – 12/30 - 143.0 at 8:00 a.m. ...must get past the holidays!!
Day 31 - 12/31 - 143.6 at 9:30 a.m. ...egads!
Day 32 - 01/01 - 142.8 at 8:00 a.m.
Day 33 - 01/02 - 143.0 at 9:00 a.m. ...really good yesterday and worked out w/our trainer. Really good today. I have arthritis in my left hip. I miss walking.
Day 34 - 01/03 - 142.8 at 8:45 a.m.
Day 35 - 01/04 - 146.4 at 5:30 a.m. ...really?
Day 36 - 01/05 - 143.7 at 8:30 a.m.
Day 37 - 01/06 - 146.4 at 5:30 a.m.
Day 38 - 01/07 - 144.0 at 5:30 a.m.
Day 39 - 01/08 - 143.2 at 5:30 a.m.
Day 40 - 01/09 - 143.4 at 5:30 a.m.
Day 41 - 01/10 - 142.6 at 5:30 a.m.
Day 42 - 01/11 - 140.6 at 8:00 a.m.
Day 43 - 01/12 - 138.2 at 9:30 a.m. ...love sleepin' in!!
Day 44 - 01/13 - 140.2 at 5:30 a.m.
Day 45 - 01/14 - 140.6 at 5:30 a.m.
Day 46 - 01/15 - 140.6 at 5:30 a.m.
Day 47 - 01/16 - 139.8 at 5:30 a.m. ...maybe...
Day 48 - 01/17 - 140.6 at 5:30 a.m. ...ha! no 130's for me!!
Day 49 - 01/18 - 140.2 at 9:00 a.m.
Day 50 - 01/19 -
Day 51 - 01/20 -
Chris1 -
Day 1 (1/06): 201.2
Day 2 (1/07): 199.2
Day 3 (1/08): 199.0
Day 6 (1/11): 197.8
Day 8 (1/13): 197.0
Day 9 (1/14): .
Day 10(1/15): 199😟
Day 11(1/16):197.0🤔
Day 12(1/17):195.4🧐
Day 13(1/18): 194.8
Day 14(1/19): 194.60 -
100 Days PT 3curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: [/0i]
Day 1, Fri, 11/22:
Day 2, Sat, 11/23:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3, Sun, 11/24:
Day 4, Mon, 11/25:
Day 5, Tues, 11/26:
Day 6, Wed, 11/27:
Day 7, Thurs, 11/28:
Day 8, Fri, 11/29:
Day 9, Sat, 11/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10, Sun 12/1:
Day 11, Mon, 12/2:
Day 12, Tues, 12/3:
Day 13, Wed, 12/4:
Day 14, Thurs, 12/5:
Day 15, Fri, 12/6:
Day 16, Sat, 12/7:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17, Sun, 12/8:
Day 18, Mon, 12/9:
Day 19, Tues, 12/10:
Day 20, Wed, 12/11:
Day 21, Thurs, 12/12:
Day 22, Fri, 12/13: 193.2
Day 23, Sat, 12:14: 191.6
4th Week Goal Weight: 193
4th Week Actual Weight: 191.6
Day 24, Sun, 12/15: 192
Day 25, Mon, 12/16: 192.8
Day 26, Tues, 12/17: 191.2
Day 27, Wed, 12/18: 190
Day 28, Thurs, 12/19: 188.4
Day 29, Fri, 12/20: 188.8
Day 30, Sat, 12/21: 188.4
5th Week Goal Weight: 191
5th Week Actual Weight: 188.4 🥳 I hope to stay consistent this time. It hurts to fall off.
Day 31, Sun, 12/22: 188.4
Day 32, Mon, 12/23: 188.4
Day 33, Tues, 12/24: 187.8
Day 34, Wed, 12/25: 186.6
Day 35, Thurs,12/26: 185.8 I am so afraid of falling off, since I always start out good. I want to be consistent. I try to think of each day as a fresh start. It’s hard around the holidays, with all the yummy dishes family members bring.
Day 36, Fri, 12/27: 184.8
Day 37, Sat, 12/28: 184.6 sick><
6th Week Goal Weight: 189
6th Week Actual Weight: 184.6 i really hope I can keep this going. Very sick now and it’s annoying 🤧. Going to keep pushing forward.
Day 38, Sun, 12/29: 184.6 I cancelled my plans yesterday and took care of myself. Feeling a lot better:)
Day 39, Mon, 12/30: 184.8
Day 40, Tues, 12/31: 184.8
Day 41, Wed, 1/1: 184.2
Day 42, Thurs, 1/2: 183.8
Day 43, Fri, 1/3: 183.6
Day 44, Sat, 1/4: 184.4
7th Week Goal Weight: 187
7th Week Actual Weight: 184.4
Day 45, Sun, 1/5: 183.4
Day 46, Mon, 1/6: 185
Day 47, Tues, 1/7: 182.4
Day 48, Wed, 1/8: 183.2
Day 49, Thurs, 1/9: 181.4
Day 50, Fri, 1/10: 180.6
Day 51, Sat, 1/11: 181.2
8th Week Goal Weight: 185
8th Week Actual Weight: 181.2
Day 52, Sun, 1/12: 180.2
Day 53, Mon, 1/13: 180.6
Day 54, Tues, 1/14: 179.8
Day 55, Wed, 1/15: 180.2
Day 56, Thurs,1/16: 179.8
Day 57, Fri, 1/17: 178.6
Day 58, Sat, 1/18: 179
9th Week Goal Weight: 179
9th Week Actual Weight: 179
Day 59, Sun, 1/19: 178.2 one day at a time...one day at a time
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
10th Week Goal Weight: 178
10th Week Actual Weight:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:
Day 72, Sat, 2/1:
11th Week Goal Weight: 177
11th Week Actual Weight:
Day 73, Sun, 2/2:
Day 74, Mon, 2/3:
Day 75, Tues, 2/4:
Day 76, Wed, 2/5:
Day 77, Thurs, 2/6:
Day 78, Fri, 2/7:
Day 79, Sat, 2/8:
12th Week Goal Weight: 176
12th Week Actual Weight:
Day 80, Sun, 2/9:
Day 81, Mon, 2/10:
Day 82, Tues, 2/11:
Day 83, Wed, 2/12:
Day 84, Thurs, 2/13:
Day 85, Fri, 2//14:
Day 86, Sat, 2/15:
13th Week Goal Weight: 175
13th Week Actual Weight:
Day 87, Sun, 2/16:
Day 88, Mon, 2/17:
Day 89, Tues, 2/18:
Day 90, Wed, 2/19:
Day 91, Thurs, 2/20:
Day 92, Fri, 2/21:
Day 93, Sat, 2/22:
14th Week Goal Weight: 174
14th Week Actual Weight:
Day 94, Sun, 2/23:
Day 95, Mon, 2/24:
Day 96, Tues, 2/25:
Day 97, Wed, 2/26:
Day 98, Thurs, 2/27:
Day 99, Fri, 2/28:
Day 100, Sat, 2/29:
15th Week Goal Weight: 173
15th Week Actual Weight:0 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….189.6……
Day 29 – 12/20 …….191.4…… I’m going to have to take drastic measures tomorrow.
Day 30 – 12/21 …….191.4…… A better day today, but as shown on the scale reading, yesterday….notsomuch!
Day 31 – 12/22 …….187.8…… Better, just like I promised. However, DGS#3 has a birthday party today (3rd birthday party this month for family members). Pizza, cake & ice cream. I am looking forward to the Pizza. Haven’t had it in awhile. However, my commitment to myself is that I will not turn it into an all night binge on EVERYTHING I’ve been craving. Wish me luck!
Day 32 – 12/23 …….190.2…… Babysitting DGS #4 today (age 2). I am going to do my fudge and baking today (if he will let me!) No taste-testing. Today will be a low cal/low carb day.
Day 33 – 12/24 …….192.0…… Disasterous. The big Family Dinner is tomorrow followed by travel on the 26th or 27th. A beautiful time of year, but my body can’t wait for January to get here. Corrupted!
Day 34 – 12/25 …….192.6…… Merry Christmas everyone!
Day 35 – 12/26 …….195.4…… No words except that now the work begins!
Day 36 – 12/27 …….195.4…… I wasn’t going for maintenance.
Day 37 – 12/28 …….194.0…… Better on the scale, but not much better on the food choices. I just ate less of the junk. Today I am aiming for healthy low carb & low calorie choices.
Day 38 – 12/29 …….190.4…… I had a fabulous day yesterday with the diet plan, but had to power through some pretty strong hunger late last night. Atkins meal bar kept it reasonable calories and low net carb. Fairlife milk coated my tummy and I felt very full while staying in plan. I was very low on fiber in my macros so I knew the snack bar would help with that nicely. I probably should have eaten more protein for dinner. Trending back down so I’m happy to have gotten the ball rolling again.
Day 39 – 12/30 …….190.4…… Holding steady which is pretty good considering my movie night with my son last night. Today I am going for any loss, even 0.1 . I’ve got to rid myself of the Christmas indulgences that are making my pants tight.
Day 40 – 12/31 …….191.2…… The candy dish fought me and won AFTER I had already eaten all my meals and snacks for the day. Have a safe New Years Eve everyone!
Weight Loss in December……………….. 8.8 lb GAIN
Total Accumulated Weight Loss…..4.4 lb GAIN Look out January, here I come!
Day 41 – 01/01 …….189.2…… Happy New Year Everyone!
Day 42 – 01/02 …….188.2.…… Recommitting myself.
Day 43 – 01/03 …….190.0.…… A very fast glucose drop (I’m type 2 Diabetic) caused a quick eating spree putting me over cals & carbs. This happens on occasion, but especially when I am not careful to regulate the time of my meals. I am working carefully on this today although still not feeling very well.
Day 44 – 01/04 …….190.0……
Day 45 – 01/05 …….192.4 …… Food festival for the crew for helping me “undecorated” my business and home and store all the Christmas stuff. I shouldn’t have partaken. Today I clean cabins, redecorate my house with my regular décor (without assistance), and DRINK MY WATER for Goodness sakes!
Day 46 – 01/06 …….191.8…… Better, but I still need to reduce the carbs. Calories & activity/exercise going well.
Day 47 – 01/07 …….190.6…… Tons of calorie burn yesterday helped tremendously.
Day 48 – 01/08 …….190.6…… No change due to no improvement.
Day 49 – 01/09 …….194.0…… Epic fail during travel yesterday. Lots of sitting and a restaurant was involved. The meal was nice but not worth it.
Day 50 – 01/10 …….194.2…… I am experiencing severe glucose drops (T2D). The drops seem to come at night AFTER I’ve had my allotted calories and carbs. Correcting is adding carbs & cals that I didn’t expect. Reducing earlier in the day will only make the drops more severe. I am going to have to tip-toe around this until it stabilizes. I’m going to pull out my bag of tricks. I’ll do whatever it takes to restart my journey.
Day 51 – 01/11 …….194.2…… Working hard on the glucose problem but need to work on the water more too. Holding steady is a good thing at this point.
Day 52 – 01/12 …….194.2…… Steady weight, steady glucose. At least for yesterday. I will continue to take necessary small steps today to ease back into low carbs and calories.
Day 53 – 01/13 …….195.4…… Lots of activity and exercise. Too much food. It’s true…..You can’t outrun the fork.
Day 54 – 01/14 …….192.0…… I have been “easing” back into the lower carb & calorie lifestyle. Taking it slow became very necessary during some pretty severe glucose drops. I am happy to say that yesterday was much better with only one small drop on the glucose meter. I was able to stick to plan much better without getting sick or frenzied. Lets hope this progress continues because I am really REALLY wanting to get things back to “normal” for me.
Day 55 – 01/15 …….189.7…… Another nice drop. Worked hard for this walking over 10 miles yesterday and over 23,000 steps. First complete good day on the glucose level staying steady. My body is readjusting back to the steady “diet”. Yay!
Day 56 – 01/16 …….189.7…… Scale holding steady after 2 days of good drops. Yesterday was a good day. My DGS age 11 walked with me at the school.
Day 57 – 01/17 …….189.9…… Showing a normal fluctuation. Diet on plan but no planned exercise yesterday due to workload. I did get in my 10,000 steps but little more.
Day 58 – 01/18 …….189.9…… I’m on track with meals & exercise. I’ve just GOT TO watch those snacks!
Day 59 – 01/19 …….189.7…… A drop in the bucket is better than no drop at all! Social gathering food last night did not “hurt” as bad as I thought. We’ll see if anything shows up tomorrow, or if I’ve dodged a bullet.
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxx
Total Accumulated Weight Loss…..xxxx
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 79 – 02/08 …….xxxxx……
Day 80 – 02/09 …….xxxxx……
Day 81 – 02/10 …….xxxxx……
Day 82 – 02/11 …….xxxxx……
Day 83 – 02/12 …….xxxxx……
Day 84 – 02/13 …….xxxxx……
Day 85 – 02/14 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17…….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx
Day 91 – 02/20 …….xxxxx……
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 .……xxxxx……
Day 100 – 02/29(final weigh-in) ……xxxxx……
Weight Loss in February……………….. - xxxx
Total Accumulated weight loss…..xxxx
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
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