100 DAYS OF WEIGHING IN #3
Replies
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My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02
Day 03 – 01/03
Day 04 – 01/04
Day 05 – 01/05
Day 06 – 01/06
Day 07 – 01/07
Day 08 – 01/08
Day 09 – 01/09
Day 10 – 01/101 -
I'm Trina. 54 and 5'4".
I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck everyone!
OSW 199 June 2018
CSW 136 Hopefully this is a false high--bloated from IV chemo yesterday.
I spent most of the last 100 days below 132!
UGW 128 After I reach 128, my goal is to maintain under 130.
November 22
Day 1 -- 11/22: 132.5 -- And there goes some of that bloat.
Day 2 -- 11/23: 131 -- Returning back to where I was.
Day 3 -- 11/24: 130.5 --
Day 4 -- 11/25: 130.5 -- yay! Still here!
Day 5 -- 11/26: 131.5
Day 6 -- 11/27: 131
Day 7 -- 11/28: 132
Day 8 -- 11/29: 133
Day 9 -- 11/30: 132.5
December 1
Day 10 -- 12/01: 133 Hmm. Ate higher calories (Maintenance level) since 11/25, but exercise left me at a deficit. Potentially fitbit is overestimating calories burned? Or carbs are doing me in!
Day 11 -- 12/02:
Day 12 -- 12/03:
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Day 15 -- 12/06:
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Day 19 -- 12/10:
Day 20 -- 12/11:1 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.01 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
So I gained 2 kilo's in a week. It's definitely time to stop bingeing - I even don't have the excuse of having indulged into Thanksgiving
2 -
I have been wanting to join this group for quite some time, but kept missing the start. I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3
Day 13: 12/4
Day 14: 12/5
Day 15: 12/6
Day 16: 12/7
Day 17: 12/8
Day 18: 12/9
Day 19: 12/10
Day 20: 12/11
Day 21: 12/12
Day 22: 12/13
Day 23: 12/14
Day 24: 12/15
Day 25: 12/16
Day 26: 12/17
Day 27: 12/18
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/312 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
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3 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……xxxxx……
Day 13 – 12/04 ……xxxxx……
Day 14 – 12/05 ……xxxxx……
Day 15 – 12/06 ……xxxxx……
Day 16 – 12/07 ……xxxxx……
Day 17 – 12/08 ……xxxxx……
Day 18 – 12/09 ……xxxxx……
Day 19 – 12/10 ……xxxxx……
Day 20 – 12/11 ……xxxxx……
Day 21 – 12/12 …….xxxxx……
Day 22 – 12/13 …….xxxxx……
Day 23 – 12/14 …….xxxxx……
Day 24 – 12/15 …….xxxxx……
Day 25 – 12/16 …….xxxxx……
Day 26 – 12/17 …….xxxxx……
Day 27 – 12/18 …….xxxxx……
Day 28 – 12/19 …….xxxxx……
Day 29 – 12/20 …….xxxxx……
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
2 -
November 25 will be my starting day.
My first weight goal is 54 kg.
I am only 157 cm tall( should have said short), so I am currently borderline overweight.
I used to weigh 51 kg in university, with 50.5 as my lowest ever weight while studying.
I currently work a desk job and struggle to get back on track with excercise after a knee injury.
Whenever I log regularly, my weight does not shoot up, so this might keep me more accoubtable. 🤔
Good luck everyone.
Signed up for the gym starting from December,
I plan on going 3 times a week, as a start.
My goal is 5 sessions per week, to really shed the weight and get stronger. I will focus on strength training primarily, to increase my resting metabolism. 💪
I have written a post, but I did not click post reply.
I logged every day since I started this challenge, first week will end soon (for me).
So far things are going great. 😁
Tomorrow will be my first day at the gym since March, looking forward to it. 🙂
Whoppsie, didn't have time for the gym on day 7, but I got in today straight after work... and forgot I had another appointment at 18h and one at 19:15. Whoops again. Still did a nice 1.5h session + stretching and cancelled all other plans.
Not bad for the first day back, the rowing machine will get it's "revenge" on me tomorrow 😅. I am already sore af. Week one officially over.
Day 1: 11/25 - 61.5 kg
Day 2: 11/26 - 61.1 kg
Day 3: 11/27 - 60.8 kg
Day 4: 11/28 - 61.2 kg
Day 5: 11/29 - 60.3 kg
Day 6: 11/30 - 60.3 kg
Day 7: 12/01 - 60.3 kg
______week1(-1.2kg)_______
Day 8: 12/02 - 60.4 kg3 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03
Day 04 – 01/04
Day 05 – 01/05
Day 06 – 01/06
Day 07 – 01/07
Day 08 – 01/08
Day 09 – 01/09
Day 10 – 01/103 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
Day 09 - 03/12: 70.8
Yesterday was a fluke. Still that one kilo that needs to go down !2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4
Day 14: 12/5
Day 15: 12/6
Day 16: 12/7
Day 17: 12/8
Day 18: 12/9
Day 19: 12/10
Day 20: 12/11
Day 21: 12/12
Day 22: 12/13
Day 23: 12/14
Day 24: 12/15
Day 25: 12/16
Day 26: 12/17
Day 27: 12/18
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/313 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04
Day 05 – 01/05
Day 06 – 01/06
Day 07 – 01/07
Day 08 – 01/08
Day 09 – 01/09
Day 10 – 01/103 -
November 25 will be my starting day.
My first weight goal is 54 kg.
I am only 157 cm tall( should have said short), so I am currently borderline overweight.
I used to weigh 51 kg in university, with 50.5 as my lowest ever weight while studying.
I currently work a desk job and struggle to get back on track with excercise after a knee injury.
Whenever I log regularly, my weight does not shoot up, so this might keep me more accoubtable. 🤔
Good luck everyone.
Signed up for the gym starting from December,
I plan on going 3 times a week, as a start.
My goal is 5 sessions per week, to really shed the weight and get stronger. I will focus on strength training primarily, to increase my resting metabolism. 💪
So far things are going great. 😁
I will try logging my excercises so I could have another metric to measure progress by.
Day 1: 11/25 - 61.5 kg
Day 2: 11/26 - 61.1 kg
Day 3: 11/27 - 60.8 kg
Day 4: 11/28 - 61.2 kg
Day 5: 11/29 - 60.3 kg
Day 6: 11/30 - 60.3 kg
Day 7: 12/01 - 60.3 kg
______week1(-1.2kg)_______
Day 8: 12/02 - 60.4 kg - gym day
Day 9: 12/03 - 60.7 kg - post excercise water bloat?2 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
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Day 40:2 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Shook my scale. Still the same. Ate more than I have in a long time - 1610 calories yesterday and tdee was 1820. Thought I might get a metabolism boost from that. Nope. Carbs are on the higher end - 45%, which isn't terrible being vegan and exercising, but I could be getting more fat. Not that my fat consumption is low - I'm shooting for 35-40%2 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
Day 09 - 03/12: 70.8
Day 10 - 04/12: 70.81 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5
Day 15: 12/6
Day 16: 12/7
Day 17: 12/8
Day 18: 12/9
Day 19: 12/10
Day 20: 12/11
Day 21: 12/12
Day 22: 12/13
Day 23: 12/14
Day 24: 12/15
Day 25: 12/16
Day 26: 12/17
Day 27: 12/18
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/312 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
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Day 40:2 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….xxxxx……
Day 15 – 12/06 …….xxxxx……
Day 16 – 12/07 …….xxxxx……
Day 17 – 12/08 …….xxxxx……
Day 18 – 12/09 …….xxxxx……
Day 19 – 12/10 …….xxxxx……
Day 20 – 12/11 …….xxxxx……
Day 21 – 12/12 …….xxxxx……
Day 22 – 12/13 …….xxxxx……
Day 23 – 12/14 …….xxxxx……
Day 24 – 12/15 …….xxxxx……
Day 25 – 12/16 …….xxxxx……
Day 26 – 12/17 …….xxxxx……
Day 27 – 12/18 …….xxxxx……
Day 28 – 12/19 …….xxxxx……
Day 29 – 12/20 …….xxxxx……
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
1 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04 - 140.8 at 5:30 a.m.
Day 05 – 01/05
Day 06 – 01/06
Day 07 – 01/07
Day 08 – 01/08
Day 09 – 01/09
Day 10 – 01/102 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
Day 09 - 03/12: 70.8
Day 10 - 04/12: 70.8
Day 11 - 05/12: 70.41 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….xxxxx……
Day 16 – 12/07 …….xxxxx……
Day 17 – 12/08 …….xxxxx……
Day 18 – 12/09 …….xxxxx……
Day 19 – 12/10 …….xxxxx……
Day 20 – 12/11 …….xxxxx……
Day 21 – 12/12 …….xxxxx……
Day 22 – 12/13 …….xxxxx……
Day 23 – 12/14 …….xxxxx……
Day 24 – 12/15 …….xxxxx……
Day 25 – 12/16 …….xxxxx……
Day 26 – 12/17 …….xxxxx……
Day 27 – 12/18 …….xxxxx……
Day 28 – 12/19 …….xxxxx……
Day 29 – 12/20 …….xxxxx……
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6
Day 16: 12/7
Day 17: 12/8
Day 18: 12/9
Day 19: 12/10
Day 20: 12/11
Day 21: 12/12
Day 22: 12/13
Day 23: 12/14
Day 24: 12/15
Day 25: 12/16
Day 26: 12/17
Day 27: 12/18
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/311 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
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Day 40:2 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04 - 140.8 at 5:30 a.m.
Day 05 – 01/05 - 141.8 at 5:30 a.m.
Day 06 – 01/06
Day 07 – 01/07
Day 08 – 01/08
Day 09 – 01/09
Day 10 – 01/102 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Seriously, this is getting annoying. I really want to see some progress soon.2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6 - 156.7
Day 16: 12/7
Day 17: 12/8
Day 18: 12/9
Day 19: 12/10
Day 20: 12/11
Day 21: 12/12
Day 22: 12/13
Day 23: 12/14
Day 24: 12/15
Day 25: 12/16
Day 26: 12/17
Day 27: 12/18
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/311 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04 - 140.8 at 5:30 a.m.
Day 05 – 01/05 - 141.8 at 5:30 a.m.
Day 06 – 01/06 - 141.8 at 5:30 a.m.
Day 07 – 01/07
Day 08 – 01/08
Day 09 – 01/09
Day 10 – 01/101 -
Original starting weight (2014) - 229.5
May 2018 - 134lbs
May 2019 restart - 142.5
100 days starting weight - 123.5
100 days goal - 118
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
I have noticed more muscle definition and my posture is much better. I really hate being apple-shaped though - I don't know what it will take to like my stomach. Meanwhile, my butt is pretty much fat-free 🤦.1 -
I'm Trina. 54 and 5'4".
I am would love to reach my ultimate goal and maintenance in these 100 days. But am mostly wanting to be mindful, healthy and accountable. Chemo treatments will run through the beginning of February, so movement and healthy eating, and lots of water will be important goals as well. Good luck everyone!
OSW 199 June 2018
CSW 136 Hopefully this is a false high--bloated from IV chemo yesterday.
I spent most of the last 100 days below 132!
UGW 128 After I reach 128, my goal is to maintain under 130.
November 22
Day 1 -- 11/22: 132.5 -- And there goes some of that bloat.
Day 2 -- 11/23: 131 -- Returning back to where I was.
Day 3 -- 11/24: 130.5 --
Day 4 -- 11/25: 130.5 -- yay! Still here!
Day 5 -- 11/26: 131.5
Day 6 -- 11/27: 131
Day 7 -- 11/28: 132
Day 8 -- 11/29: 133
Day 9 -- 11/30: 132.5
December 1
Day 10 -- 12/01: 133 Hmm. Ate higher calories (Maintenance level) since 11/25, but exercise left me at a deficit. Potentially fitbit is overestimating calories burned? Or carbs are doing me in!
Day 11 -- 12/02: 132
Day 12 -- 12/03: 133
Day 13 -- 12/04: 133
Day 14 -- 12/05: 133
Day 15 -- 12/06: 133.5 Hmm. Hair loss is leading to too much chocolate. I have been walking a lot, at least.
Day 16 -- 12/07:3
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