100 DAYS OF WEIGHING IN #3
Replies
-
Original Start Weight (2017) - 163
Goal/Maintenance Weight - 140ish
November 22
Day 1: 11/22 - Not Recorded/Traveling
Day 2: 11/23 - 146.4
Day 3: 11/24 - 145.6
Day 4: 11/25 - 144.8
Day 5: 11/26 - 143.6
Day 6: 11/27 - 143.8
Day 7: 11/28 - 144.4
Day 8: 11/29 - 144.6
Day 9: 11/30 - 144.8
December 1
Day 10: 12/1 - 143.8 Rabbit Rabbit Rabbit!
Day 11: 12/2 - travel
Day 12: 12/3 - travel
Day 13: 12/4 - travel
Day 14: 12/5 - travel
Day 15: 12/6 - travel
Day 16: 12/7 - 144.6
Day 17: 12/8 - 145.2
Day 18: 12/9 - 144.0
Day 19: 12/10 - 143.8
Day 20: 12/11 - 144.0
Day 21: 12/12 - 144.8
Day 22: 12/13 - 144.6
Day 23: 12/14 - 144.0
Day 24: 12/15 - 143.8
Day 25: 12/16 -143.0
Day 26: 12/17 - 143.4
Working on maintaining through the holidays. It is a challenging time on multiple levels.
Sending good cheer to all.4 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6 - 156.7
Day 16: 12/7 - 156.9
Day 17: 12/8 - 157.5
Day 18: 12/9 - 158.5- well that is not good.
Day 19: 12/10 - 159.0
Day 20: 12/11 - 157.2
Day 21: 12/12 - 157.4
Day 22: 12/13 - 157.6
Day 23: 12/14 - 158.5 - day after holiday party
Day 24: 12/15 - 157.5
Day 25: 12/16 - 158.8
Day 26: 12/17 - 158.9 - really ready for a drop
Day 27: 12/18
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/311 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04 - 140.8 at 5:30 a.m.
Day 05 – 01/05 - 141.8 at 5:30 a.m.
Day 06 – 01/06 - 141.8 at 5:30 a.m.
Day 07 – 01/07 - 141.2 at 8:30 a.m.
Day 08 – 01/08 - 140.8 at 8:30 a.m.
Day 09 – 01/09 - 143.0 at 5:30 a.m.
Day 10 – 01/10 - 142.6 at 5:30 a.m.
Day 11 - 01/11 - 144.4 at 5:30 a.m. ...bwahahah! I don't think so!!
Day 12 – 01/12 - 141.6 at 5:30 a.m. ...much better!!
Day 13 – 01/13 - 140.8 at 5:30 a.m.
Day 14 – 01/14 - 140.0 at 8:00 a.m.
Day 15 – 01/15 - 141.0 at 8:30 a.m.
Day 16 – 01/16 - 142.6 at 5:30 a.m. ...Egads!
Day 17 – 01/17 - 141.4 at 5:30 a.m.
Day 18 – 01/18 -
Day 19 – 01/19 -
Day 20 – 01/202 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
Day 15: 140.2 Pizza, beer, and the Cowboys lose again!
Day 16: 137.7
Day 17: 138.8
Day 18: 138.8 Monday weigh in and not to shabby!
Day 19: 138.3 I was hoping for a lower umber, but I will take it.
Day 20: 138.3 same. Didn't over eat, just didn't make the best food choices. 2 fast food meals, so high on sodium I am sure. On track today and hopefully will see a decent drop back down to 137 tomorrow
Day 21: 136.8 Probably a little dehydrated. Drank a little to much last night watching a movie with the hubby
Day 22: 137.7 I figured I would have a little bounce up. On track today, but have my husbands Christmas party tonight!
Day 23: 138.8 another party tonight
Day 24: 137.7 football and relaxing
Day 25: NW forgot
Day 26: 142.2 dang these parties and 3 day weekends are killing me
Day 27:
Day 28:
Day 29:
Day 30:
Day 31:
Day 32:
Day 33:
Day 34:
Day 35:
Day 36:
Day 37:
Day 38:
Day 39:
Day 40:1 -
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Needed 142oz of water yesterday 😲. That seems excessive. Wonder if I'm getting sick?1 -
My challenge goal is past my UGW - I would like to see if it is attainable since I have been thinking of hovering between 110 to 115 for maintenance.
The seasonal pt job is done - the real challenge of continuing to lose starts now.
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 121.4 lbs
Challenge Goal: 111.4 lbs
Height: 5ft
Ultimate Goal: 115 lbs
November 22 - Day 1: 121.4 at 7am
Day 2: 122
Day 3: 121.2
Day 4: 121.8
Day 5: 121.8
Day 6: 122.4
Day 7: 122.8
Day 8: 122.2
Day 9: 121.2
November Weight Loss: 0.2 lbs
Nov 2017 to Nov 2019 Weight Loss: 25.2 lbs
December 1 - Day 10: 122.4
Day 11: 123
Day 12: 122.6
Day 13: 123
Day 14: 122.4
Day 15: 121.8
Day 16: 123.6
Day 17: 121.8
Day 18: 120.8
Day 19: 121.2
Day 20: 121.4
Day 21: 120.8
Day 22: 120.4
Day 23: 120
Day 24: 119.4
Day 25: 119
Day 26: 120
Day 27:
Day 28:
Day 29:
Day 30:
Day 31:
Day 32:
Day 33:
Day 34:
Day 35:
Day 36:
Day 37:
Day 38:
Day 39:
Day 40:
December Weight Loss:2 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….xxxxx……
Day 28 – 12/19 …….xxxxx……
Day 29 – 12/20 …….xxxxx……
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
1 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
Day 09 - 03/12: 70.8
Day 10 - 04/12: 70.8
Day 11 - 05/12: 70.4
Day 12 - 06/12: abroad
Day 13 - 07/12: abroad
Day 14 - 08/12: abroad
Day 15 - 09/12: 71.8
Day 16 - 10/12: 71.4
Day 17 - 11/12: 71.0
Day 18 - 12/12: 70.5
Day 19 - 13/12: 71.1
Day 20 - 14/12: 71.1
Day 21 - 15/12: 71.2
Day 22 - 16/12: 71.2
Day 23 - 17/12: 71.3
Day 24 - 18/12: 70.91 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….xxxxx……
Day 29 – 12/20 …….xxxxx……
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6 - 156.7
Day 16: 12/7 - 156.9
Day 17: 12/8 - 157.5
Day 18: 12/9 - 158.5- well that is not good.
Day 19: 12/10 - 159.0
Day 20: 12/11 - 157.2
Day 21: 12/12 - 157.4
Day 22: 12/13 - 157.6
Day 23: 12/14 - 158.5 - day after holiday party
Day 24: 12/15 - 157.5
Day 25: 12/16 - 158.8
Day 26: 12/17 - 158.9 - really ready for a drop
Day 27: 12/18 - 159.0 - Woke up feeling leaner, but the scale disagrees!
Day 28: 12/19
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/311 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
Day 15: 140.2 Pizza, beer, and the Cowboys lose again!
Day 16: 137.7
Day 17: 138.8
Day 18: 138.8 Monday weigh in and not to shabby!
Day 19: 138.3 I was hoping for a lower umber, but I will take it.
Day 20: 138.3 same. Didn't over eat, just didn't make the best food choices. 2 fast food meals, so high on sodium I am sure. On track today and hopefully will see a decent drop back down to 137 tomorrow
Day 21: 136.8 Probably a little dehydrated. Drank a little to much last night watching a movie with the hubby
Day 22: 137.7 I figured I would have a little bounce up. On track today, but have my husbands Christmas party tonight!
Day 23: 138.8 another party tonight
Day 24: 137.7 football and relaxing
Day 25: NW forgot
Day 26: 142.2 dang these parties and 3 day weekends are killing me
Day 27: 139.9 I have just been so busy and my life has been extra stressful he last couple of weeks. I can't seem to get my weight under control.
Day 28:
Day 29:
Day 30:
Day 31:
Day 32:
Day 33:
Day 34:
Day 35:
Day 36:
Day 37:
Day 38:
Day 39:
Day 40:2 -
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Day 27 - 12/18: 123.5
I've averaging a daily 1000 calorie deficit the past week. Less food, more steps. I need to eat more - I'd rather not lose muscle or lose too much weight. Or, more likely, eat tons of food when I'm less stressed.1 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04 - 140.8 at 5:30 a.m.
Day 05 – 01/05 - 141.8 at 5:30 a.m.
Day 06 – 01/06 - 141.8 at 5:30 a.m.
Day 07 – 01/07 - 141.2 at 8:30 a.m.
Day 08 – 01/08 - 140.8 at 8:30 a.m.
Day 09 – 01/09 - 143.0 at 5:30 a.m.
Day 10 – 01/10 - 142.6 at 5:30 a.m.
Day 11 - 01/11 - 144.4 at 5:30 a.m. ...bwahahah! I don't think so!!
Day 12 – 01/12 - 141.6 at 5:30 a.m. ...much better!!
Day 13 – 01/13 - 140.8 at 5:30 a.m.
Day 14 – 01/14 - 140.0 at 8:00 a.m.
Day 15 – 01/15 - 141.0 at 8:30 a.m.
Day 16 – 01/16 - 142.6 at 5:30 a.m. ...Egads!
Day 17 – 01/17 - 141.4 at 5:30 a.m.
Day 18 – 01/18 - 142.8 at 5:30 a.m. ...NO! NO! NO!
Day 19 – 01/19 -
Day 20 – 01/202 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
Day 09 - 03/12: 70.8
Day 10 - 04/12: 70.8
Day 11 - 05/12: 70.4
Day 12 - 06/12: abroad
Day 13 - 07/12: abroad
Day 14 - 08/12: abroad
Day 15 - 09/12: 71.8
Day 16 - 10/12: 71.4
Day 17 - 11/12: 71.0
Day 18 - 12/12: 70.5
Day 19 - 13/12: 71.1
Day 20 - 14/12: 71.1
Day 21 - 15/12: 71.2
Day 22 - 16/12: 71.2
Day 23 - 17/12: 71.3
Day 24 - 18/12: 70.9
Day 25 - 19/12: 71.00 -
deepwoodslady wrote: »
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
How many gifts do you need to wrap ??? What are you doing girl ??? !!
2 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6 - 156.7
Day 16: 12/7 - 156.9
Day 17: 12/8 - 157.5
Day 18: 12/9 - 158.5- well that is not good.
Day 19: 12/10 - 159.0
Day 20: 12/11 - 157.2
Day 21: 12/12 - 157.4
Day 22: 12/13 - 157.6
Day 23: 12/14 - 158.5 - day after holiday party
Day 24: 12/15 - 157.5
Day 25: 12/16 - 158.8
Day 26: 12/17 - 158.9 - really ready for a drop
Day 27: 12/18 - 159.0 - Woke up feeling leaner, but the scale disagrees!
Day 28: 12/19 - 159.5 - Steadily climbing : - (
Day 29: 12/20
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/311 -
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Day 27 - 12/18: 123.5
Day 28 - 12/19: 124.0
1900 calories yesterday - literally had to force the first 900 in, but the next 1000 went down easy! Much less sore, even though I walked 13.3 miles yesterday. Still was at a 250 calorie deficit yesterday (perhaps more); I go by Cronometer's calorie burn, not MFP or Pacer. They differ by a great deal.
I walked for 293 minutes. I burned:
Pacer: 1005 calories
MFP: 906
Cronometer: 718.1
The difference may be that Pacer and MFP aren't subtracting the calories we're burning by basic body function. Essentially, including that double counts those calories - like I spent those 293 minutes sitting on my butt AND walking. Obviously, I can't do both at the same time. I'm not entirely sure this is the case, or Cronometer is just extra conservative.1 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
Day 15: 140.2 Pizza, beer, and the Cowboys lose again!
Day 16: 137.7
Day 17: 138.8
Day 18: 138.8 Monday weigh in and not to shabby!
Day 19: 138.3 I was hoping for a lower umber, but I will take it.
Day 20: 138.3 same. Didn't over eat, just didn't make the best food choices. 2 fast food meals, so high on sodium I am sure. On track today and hopefully will see a decent drop back down to 137 tomorrow
Day 21: 136.8 Probably a little dehydrated. Drank a little to much last night watching a movie with the hubby
Day 22: 137.7 I figured I would have a little bounce up. On track today, but have my husbands Christmas party tonight!
Day 23: 138.8 another party tonight
Day 24: 137.7 football and relaxing
Day 25: NW forgot
Day 26: 142.2 dang these parties and 3 day weekends are killing me
Day 27: 139.9 I have just been so busy and my life has been extra stressful the last couple of weeks. I can't seem to get my weight under control.
Day 28: 138.9 not even trying right now. Just enjoying the holidays. Will get back to it in January
Day 29:
Day 30:
Day 31:
Day 32:
Day 33:
Day 34:
Day 35:
Day 36:
Day 37:
Day 38:
Day 39:
Day 40:2 -
100 Days PT 3curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight:
Day 1, Fri, 11/22:
Day 2, Sat, 11/23:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3, Sun, 11/24:
Day 4, Mon, 11/25:
Day 5, Tues, 11/26:
Day 6, Wed, 11/27:
Day 7, Thurs, 11/28:
Day 8, Fri, 11/29:
Day 9, Sat, 11/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10, Sun 12/1:
Day 11, Mon, 12/2:
Day 12, Tues, 12/3:
Day 13, Wed, 12/4:
Day 14, Thurs, 12/5:
Day 15, Fri, 12/6:
Day 16, Sat, 12/7:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17, Sun, 12/8:
Day 18, Mon, 12/9:
Day 19, Tues, 12/10:
Day 20, Wed, 12/11:
Day 21, Thurs, 12/12:
Day 22, Fri, 12/13: 193.2
Day 23, Sat, 12:14: 191.6
4th Week Goal Weight: 193
4th Week Actual Weight: 191.6
Day 24, Sun, 12/15: 192
Day 25, Mon, 12/16: 192.8
Day 26, Tues, 12/17: 191.2
Day 27, Wed, 12/18: 190
Day 28, Thurs, 12/19: 188.4
Day 29, Fri, 12/20:
Day 30, Sat, 12/21:
5th Week Goal Weight: 191
5th Week Actual Weight:
Day 31, Sun, 12/22
Day 32, Mon, 12/23
Day 33, Tues, 12/24:
Day 34, Wed, 12/25:
Day 35, Thurs,12/26:
Day 36, Fri, 12/27:
Day 37, Sat, 12/28:
6th Week Goal Weight: 189
6th Week Actual Weight:
Day 38, Sun, 12/29:
Day 39, Mon, 12/30:
Day 40, Tues, 12/31:
Day 41, Wed, 1/1:
Day 42, Thurs, 1/2:
Day 43, Fri, 1/3:
Day 44, Sat, 1/4:
7th Week Goal Weight: 187
7th Week Actual Weight:
Day 45, Sun, 1/5:
Day 46, Mon, 1/6:
Day 47, Tues, 1/7:
Day 48, Wed, 1/8:
Day 49, Thurs, 1/9:
Day 50, Fri, 1/10:
Day 51, Sat, 1/11:
8th Week Goal Weight: 185
8th Week Actual Weight:
Day 52, Sun, 1/12:
Day 53, Mon, 1/13:
Day 54, Tues, 1/14:
Day 55, Wed, 1/15:
Day 56, Thurs,1/16:
Day 57, Fri, 1/17:
Day 58, Sat, 1/18:
9th Week Goal Weight: 183
9th Week Actual Weight:
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
10th Week Goal Weight: 181
10th Week Actual Weight:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:
Day 72, Sat, 2/1:
11th Week Goal Weight: 179
11th Week Actual Weight:
Day 73, Sun, 2/2:
Day 74, Mon, 2/3:
Day 75, Tues, 2/4:
Day 76, Wed, 2/5:
Day 77, Thurs, 2/6:
Day 78, Fri, 2/7:
Day 79, Sat, 2/8:
12th Week Goal Weight: 177
12th Week Actual Weight:
Day 80, Sun, 2/9:
Day 81, Mon, 2/10:
Day 82, Tues, 2/11:
Day 83, Wed, 2/12:
Day 84, Thurs, 2/13:
Day 85, Fri, 2//14:
Day 86, Sat, 2/15:
13th Week Goal Weight: 175
13th Week Actual Weight:
Day 87, Sun, 2/16:
Day 88, Mon, 2/17:
Day 89, Tues, 2/18:
Day 90, Wed, 2/19:
Day 91, Thurs, 2/20:
Day 92, Fri, 2/21:
Day 93, Sat, 2/22:
14th Week Goal Weight: 173
14th Week Actual Weight:
Day 94, Sun, 2/23:
Day 95, Mon, 2/24:
Day 96, Tues, 2/25:
Day 97, Wed, 2/26:
Day 98, Thurs, 2/27:
Day 99, Fri, 2/28:
Day 100, Sat, 2/29:
15th Week Goal Weight: 171
15th Week Actual Weight:0 -
My name is Chris. I am 69 years old , 5'5" tall. My 100 Day Challenge will run 12/01/19 to 04/09/20.
Highest weight 192.2
100 days starting weight - 143.6
100 days goal - 130.0
Day 01 - 01/01 - 143.6 at 7:00 a.m.
Day 02 – 01/02 - 142.4 at 5:30 a.m.
Day 03 – 01/03 - 141.4 at 5:30 a.m.
Day 04 – 01/04 - 140.8 at 5:30 a.m.
Day 05 – 01/05 - 141.8 at 5:30 a.m.
Day 06 – 01/06 - 141.8 at 5:30 a.m.
Day 07 – 01/07 - 141.2 at 8:30 a.m.
Day 08 – 01/08 - 140.8 at 8:30 a.m.
Day 09 – 01/09 - 143.0 at 5:30 a.m.
Day 10 – 01/10 - 142.6 at 5:30 a.m.
Day 11 - 01/11 - 144.4 at 5:30 a.m. ...bwahahah! I don't think so!!
Day 12 – 01/12 - 141.6 at 5:30 a.m. ...much better!!
Day 13 – 01/13 - 140.8 at 5:30 a.m.
Day 14 – 01/14 - 140.0 at 8:00 a.m.
Day 15 – 01/15 - 141.0 at 8:30 a.m.
Day 16 – 01/16 - 142.6 at 5:30 a.m. ...Egads!
Day 17 – 01/17 - 141.4 at 5:30 a.m.
Day 18 – 01/18 - 142.8 at 5:30 a.m. ...NO! NO! NO!
Day 19 – 01/19 - 140.4 at 5:30 a.m. ...better!!
Day 20 – 01/202 -
Hello I’m in! My nickname is Jacqueline. My day 1 is Dec. 19. My goal is to lose 30 lbs by end of February.
Day 1: 12/19: 122.23 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….189.6……
Day 29 – 12/20 …….xxxxx……
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
2 -
Original starting weight: 78
100 days starting weight: 69.9
100 days goal : maintain between 69 and 70
Day 01 - 25/11: 69.9
Day 02 - 26/11: 69.6
Day 03 - 27/11: 69.7
Day 04 - 28/11: 69.6
Day 05 - 29/11: 70.3
Day 06 - 30/11: 70.9
Day 07 - 01/12: 70.6
Day 08 - 02/12: 71.6
Day 09 - 03/12: 70.8
Day 10 - 04/12: 70.8
Day 11 - 05/12: 70.4
Day 12 - 06/12: abroad
Day 13 - 07/12: abroad
Day 14 - 08/12: abroad
Day 15 - 09/12: 71.8
Day 16 - 10/12: 71.4
Day 17 - 11/12: 71.0
Day 18 - 12/12: 70.5
Day 19 - 13/12: 71.1
Day 20 - 14/12: 71.1
Day 21 - 15/12: 71.2
Day 22 - 16/12: 71.2
Day 23 - 17/12: 71.3
Day 24 - 18/12: 70.9
Day 25 - 19/12: 71.0
Day 26 - 20/12: 70.90 -
Day 1: 12/19: 132.2 (I had a typo before)
Day 2: 12/20: 130.20 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6 - 156.7
Day 16: 12/7 - 156.9
Day 17: 12/8 - 157.5
Day 18: 12/9 - 158.5- well that is not good.
Day 19: 12/10 - 159.0
Day 20: 12/11 - 157.2
Day 21: 12/12 - 157.4
Day 22: 12/13 - 157.6
Day 23: 12/14 - 158.5 - day after holiday party
Day 24: 12/15 - 157.5
Day 25: 12/16 - 158.8
Day 26: 12/17 - 158.9 - really ready for a drop
Day 27: 12/18 - 159.0 - Woke up feeling leaner, but the scale disagrees!
Day 28: 12/19 - 159.5 - Steadily climbing : - (
Day 29: 12/20 - 157.0 - That looks better.
Day 30: 12/21
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/311 -
100 Days PT 3curvyycaloriess wrote: »100 DAYS OF WEIGHTING IN PT 1
May 6- Day 1 Starting Weight:
August 14- Day 100 Goal Weight:
August 14- Day 100 Actual Weight:
Finished at 189 for PT 1
100 DAYS OF WEIGHTING IN PT 2
August 15th - Day 1 Starting Weight: 187.4
November 23rd - Day 100 Goal Weight: 161
Finished at 179.2 for PT 1 (fell off the map in September, Tues, 9/10)
100 DAYS OF WEIGHTING IN PT 3
October 22nd - Day 1 Starting Weight: N/A (Jumped back in on Fri, 12/13 at 193.2 - gained 14lbs)
February 29th - Day 100 Goal Weight: 170
February 29th - Day 100 Actual Weight: [/0i]
Day 1, Fri, 11/22:
Day 2, Sat, 11/23:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3, Sun, 11/24:
Day 4, Mon, 11/25:
Day 5, Tues, 11/26:
Day 6, Wed, 11/27:
Day 7, Thurs, 11/28:
Day 8, Fri, 11/29:
Day 9, Sat, 11/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10, Sun 12/1:
Day 11, Mon, 12/2:
Day 12, Tues, 12/3:
Day 13, Wed, 12/4:
Day 14, Thurs, 12/5:
Day 15, Fri, 12/6:
Day 16, Sat, 12/7:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17, Sun, 12/8:
Day 18, Mon, 12/9:
Day 19, Tues, 12/10:
Day 20, Wed, 12/11:
Day 21, Thurs, 12/12:
Day 22, Fri, 12/13: 193.2
Day 23, Sat, 12:14: 191.6
4th Week Goal Weight: 193
4th Week Actual Weight: 191.6
Day 24, Sun, 12/15: 192
Day 25, Mon, 12/16: 192.8
Day 26, Tues, 12/17: 191.2
Day 27, Wed, 12/18: 190
Day 28, Thurs, 12/19: 188.4
Day 29, Fri, 12/20: 188.8
Day 30, Sat, 12/21:
5th Week Goal Weight: 191
5th Week Actual Weight:
Day 31, Sun, 12/22
Day 32, Mon, 12/23
Day 33, Tues, 12/24:
Day 34, Wed, 12/25:
Day 35, Thurs,12/26:
Day 36, Fri, 12/27:
Day 37, Sat, 12/28:
6th Week Goal Weight: 189
6th Week Actual Weight:
Day 38, Sun, 12/29:
Day 39, Mon, 12/30:
Day 40, Tues, 12/31:
Day 41, Wed, 1/1:
Day 42, Thurs, 1/2:
Day 43, Fri, 1/3:
Day 44, Sat, 1/4:
7th Week Goal Weight: 187
7th Week Actual Weight:
Day 45, Sun, 1/5:
Day 46, Mon, 1/6:
Day 47, Tues, 1/7:
Day 48, Wed, 1/8:
Day 49, Thurs, 1/9:
Day 50, Fri, 1/10:
Day 51, Sat, 1/11:
8th Week Goal Weight: 185
8th Week Actual Weight:
Day 52, Sun, 1/12:
Day 53, Mon, 1/13:
Day 54, Tues, 1/14:
Day 55, Wed, 1/15:
Day 56, Thurs,1/16:
Day 57, Fri, 1/17:
Day 58, Sat, 1/18:
9th Week Goal Weight: 183
9th Week Actual Weight:
Day 59, Sun, 1/19:
Day 60, Mon, 1/20:
Day 61, Tues, 1/21:
Day 62, Wed, 1/22:
Day 63, Thurs, 1/23:
Day 64, Fri, 1/24:
Day 65, Sat, 1/25:
10th Week Goal Weight: 181
10th Week Actual Weight:
Day 66, Sun, 1/26:
Day 67, Mon, 1/27:
Day 68, Tues, 1/28:
Day 69, Wed, 1/29:
Day 70, Thurs, 1/30:
Day 71, Fri, 1/31:
Day 72, Sat, 2/1:
11th Week Goal Weight: 179
11th Week Actual Weight:
Day 73, Sun, 2/2:
Day 74, Mon, 2/3:
Day 75, Tues, 2/4:
Day 76, Wed, 2/5:
Day 77, Thurs, 2/6:
Day 78, Fri, 2/7:
Day 79, Sat, 2/8:
12th Week Goal Weight: 177
12th Week Actual Weight:
Day 80, Sun, 2/9:
Day 81, Mon, 2/10:
Day 82, Tues, 2/11:
Day 83, Wed, 2/12:
Day 84, Thurs, 2/13:
Day 85, Fri, 2//14:
Day 86, Sat, 2/15:
13th Week Goal Weight: 175
13th Week Actual Weight:
Day 87, Sun, 2/16:
Day 88, Mon, 2/17:
Day 89, Tues, 2/18:
Day 90, Wed, 2/19:
Day 91, Thurs, 2/20:
Day 92, Fri, 2/21:
Day 93, Sat, 2/22:
14th Week Goal Weight: 173
14th Week Actual Weight:
Day 94, Sun, 2/23:
Day 95, Mon, 2/24:
Day 96, Tues, 2/25:
Day 97, Wed, 2/26:
Day 98, Thurs, 2/27:
Day 99, Fri, 2/28:
Day 100, Sat, 2/29:
15th Week Goal Weight: 171
15th Week Actual Weight:1 -
Original Start weight - 180
EW #2 - 140.6 10/21/19
UGW - 135-138
November 22
Day 1: 138.7 I have barely eaten in 2 days because of medication for shingles. So this will probably bounce back up, but was kind of happy to see it
Day 2: 137.1
Day 3: 137.1
Day 4: 137.1 I am sure this will bounce up, but technically I am in maintenance!
Day 5: 137.7 Ate a little more yesterday than I have been. I actually had a decent dinner last night. Rice and 2 eggrolls. Lat day of medication for me today.
Day 6: 137.7 Holding steady, so happy with this. Ate way better yesterday and starting to get my appetite back.
Day 7: 139.6 did a ton of prep work for Thanksgiving last night and had more alcohol than I should have.
Day 8: 142.2 way more carbs and alcohol, but had a wonderful Thanksgiving! Finally feeling better and I made a day of it.
Day 9: 143.3 dang! Ok, no more messing around. I need to get it together now!
December 1
Day 10: 144.4
Day 11: 145.7 back to work and done with chips and beer. Way to much fun over my 5 day weekend I guess.
Day 12: 142.2 and there goes 3.5 pounds of water weight over night. 4.5 to go to be back to where I was.
Day 13: 140.8 and there goes another 1.4 pounds. Hoping to be back in the 130's tomorrow
Day 14: 139.4 almost back into my maintenance numbers. If I lose 1 more pound of water weight I will be at the top of maintenance again. Hopefully I have a t least a pound of water weight left to lose and I didn't gain real fat over the holiday.
Day 15: 140.2 Pizza, beer, and the Cowboys lose again!
Day 16: 137.7
Day 17: 138.8
Day 18: 138.8 Monday weigh in and not to shabby!
Day 19: 138.3 I was hoping for a lower umber, but I will take it.
Day 20: 138.3 same. Didn't over eat, just didn't make the best food choices. 2 fast food meals, so high on sodium I am sure. On track today and hopefully will see a decent drop back down to 137 tomorrow
Day 21: 136.8 Probably a little dehydrated. Drank a little to much last night watching a movie with the hubby
Day 22: 137.7 I figured I would have a little bounce up. On track today, but have my husbands Christmas party tonight!
Day 23: 138.8 another party tonight
Day 24: 137.7 football and relaxing
Day 25: NW forgot
Day 26: 142.2 dang these parties and 3 day weekends are killing me
Day 27: 139.9 I have just been so busy and my life has been extra stressful the last couple of weeks. I can't seem to get my weight under control.
Day 28: 138.9 not even trying right now. Just enjoying the holidays. Will get back to it in January
Day 29: 140.5 no words right now
Day 30:
Day 31:
Day 32:
Day 33:
Day 34:
Day 35:
Day 36:
Day 37:
Day 38:
Day 39:
Day 40:2 -
Day 01 - 11/22: 123.5
Day 02 - 11/23: 125.5
Day 03 - 11/24: 126.5
Day 04 - 11/25: 126.5
Day 05 - 11/26: 123.5
Day 06 - 11/27: 123.5
Day 07 - 11/28: 123.5
Day 08 - 11/29: 125.5
Day 09 - 11/30: 125.0
Day 10 - 12/01: 125.0
Day 11 - 12/02: 125.0
Day 12 - 12/03: 125.0
Day 13 - 12/04: 126.5
Day 14 - 12/05: 126.5
Day 15 - 12/06: 126.0
Day 16 - 12/07: 128.0
Day 17 - 12/08: 127.5
Day 18 - 12/09: 127.5
Day 19 - 12/10: 127.0
Day 20 - 12/11: ?????
Day 21 - 12/12: 123.5
Day 22 - 12/13: 122.5
Day 23 - 12/14: 122.5
Day 24 - 12/15: 123.5
Day 25 - 12/16: 123.5
Day 26 - 12/17: 124.0
Day 27 - 12/18: 123.5
Day 28 - 12/19: 124.0
Day 29 - 12/20: 122.5
Please relax over daily fluctuations - you"re just driving yourselves crazy. Think about using a 10 day average - you'll be better able to see the overall trend.1 -
100 Days of Weighing In #3 ^^^^^ November 22, 2019 through March 1, 2020
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round: 186.8
Day 01 – 11/22 ……185.6……Off to a good start with very careful menu planning yesterday and a walk that was extra long. Good luck to everyone this round! This challenge will probably be the hardest of the entire year because of all the holidays. We can do this!
Day 02 – 11/23 ……185.2…… Lunch yesterday with a friend but still down 0.4. Happy with that. Dinner tonight with a different friend but they promised to make it low carb friendly so we shall see!
Day 03 – 11/24 ……185.0…… A small & welcomed drop.
Day 04 – 11/25 ...….183.6…… Thrilled with today. Tomorrow & Wednesday brings Big City travel to a country bumpkin like me. I have to admit it, I am already looking forward to restaurants & treats. I’ve decided to pick one day to contain myself, and the other to indulge. My goal is to be more mindful tomorrow (Day 1 of travel).
Day 05 – 11/26 ……184.0…… Travel Day canceled until tomorrow. I have NO IDEA why my weight fluctuated up. Perfect eating day yesterday & a ton of extra calorie burn. Not enough water, could that be it? Never enough sleep-in the 4 hour range again but that is typical for me.
Day 06 – 11/27 ……187.8…… This is an after-travel weigh in. I ended up traveling yesterday after all. But today’s travel cancelled. Thank Goodness for that because I cannot afford another restaurant and I’m not talking about money here! Mad at my scale and a little at myself. I swear carbs are out to get me! Portion control was good. Choices sucked. This is what mashed potatoes & gravy and dinner rolls look like on a scale!
Day 07 – 11/28 ……185.6…… A Whoosh back down after a very low calorie & low carb day filled with extra long exercise/activity. I’m working for this! My feast is not until Saturday so I am already hanging my head in shame for anticipation of that dreaded upcoming Sunday weigh-in. Even so, I will enjoy it but not let it be the start of my usual fall/winter downhill spiral.
Day 08 – 11/29 ……183.6…… Worked hard for this so I’m feeling pretty rewarded right now. Our Thanksgiving is tomorrow. I don’t want to blow it, but I’ll be honest, I can’t wait for mashed potatoes and pie!
Day 09 – 11/30 ……182.4…… Today is Our Large Family Thanksgiving Day Dinner Celebration. I am thrilled with the scale. I’ve banked calories & carbs for the dinner & desserts (if such a thing is really possible). It may not help on the overnight, but in the grand scheme of things I hope it will make a difference. I will enjoy today but I will not let it become the downward spiral that usually starts for me on Thanksgiving and doesn’t end until after Easter. Not this year! No Ma’am! No Sir! Not This Year!
Weight Loss in November (9 days)……………….. – 4.4 lbs Lost.
Day 10 – 12/01 ……187.4…… After Turkey Day weigh-in. I gained 5 pounds overnight eating child-sized portions. I burned more calories than I ate. Carbs hate me, but that’s okay, I hate them too and I will be counting them carefully today.
Day 11 – 12/02 ……183.2…… Finally TMI potty after 4 days of no action so that obviously helped, especially after a Thanksgiving Dinner on Saturday. Weight down 4 pounds overnight, but went up 5 pounds overnight so I still need to get rid of another pound to break even. However, I am pleased with this whoosh. Today will be a good day. School is reopened after 4 days so I can walk the school halls again and get some burning action in. I can’t wait!
Day 12 – 12/03 ……183.6…… A normal fluctuation. Everything was on point yesterday – Calories, Carbs & Exercise.
Day 13 – 12/04 ……182.6…… A pound down today. Happy with that. Tomorrow I travel to the city & Christmas shop. Long drive but lots of walking once I get there. Restaurants will set me back but I will conquer those scale increases quick enough!
Day 14 – 12/05 …….184.6……This is what sloppy joes look like on me. But it was nice having dinner at a friend’s house. Long travel trip today in car. Tomorrow weigh-in will not be pretty but it will be temporary.
Day 15 – 12/06 …….186.6……After travel weigh-in.
Day 16 – 12/07 …….187.4……And more food today when I attend my DGS #4’s birthday party. He is turning 2.
Day 17 – 12/08 …….188.4…… No comment.
Day 18 – 12/09 …….188.2…… I’ll take what I can get!
Day 19 – 12/10 …….188.8…… Dinner at my friend’s. She served Pasta to a person eating low-carb! Did she sabotage me? Did I sabotage myself? I think both! Today will be a very strict day!
Day 20 – 12/11 …….188.8…… Decorating finally done. Now for the wrapping marathon which began last night!
Day 21 – 12/12 …….186.6……I love it when I stick to my food plan because it really works. Even with the complete lack of exercise during my wrapping marathon (which is not over yet!)
Day 22 – 12/13 …….184.0…… Another good day on the scale although there was absolutely no exercise except the monumental wrapping projects which are ongoing!
Day 23 – 12/14 …….183.4…… Yay. Another good day yesterday (except for exercise). More wrapping completed, but more to go! Super hungry today. All my food is outside in boxes because my new fridge was just delivered. Until I can get the food back inside and placed into the new fridge, God Help Me from getting into my cabinets because THAT is never good. Cabinets are all processed, high carb, high calorie foods that belong to my son, I have no business getting into them!
Day 24 – 12/15 …….183.6…… Normal fluctuation . No worries. I had an unexpected trip out of town today so my scale will bounce back up tomorrow from a high carb lunch but it’s nothing I can’t handle.
Day 25 – 12/16 …….186.6……After Travel weigh-in. No movement, big lunch. This is where the going downhill really begins. More travel today as I take my brother to the city for Doctors and shopping. Lunch out is inevitable. Can I not turn it into a binge tonight? I’m really going to try!
Day 26 – 12/17 …….187.7…… After travel weigh-in (again). Otherwise, no comment.
Day 27 – 12/18 …….188.2…… From bad to worse. More wrapping today which is little to no steps. Lack of exercise is definitely not helping!
Day 28 – 12/19 …….189.6……
Day 29 – 12/20 …….191.4…… I’m going to have to take drastic measures tomorrow.
Day 30 – 12/21 …….xxxxx……
Day 31 – 12/22 …….xxxxx……
Day 32 – 12/23 …….xxxxx……
Day 33 – 12/24 …….xxxxx……
Day 34 – 12/25 …….xxxxx……
Day 35 – 12/26 …….xxxxx……
Day 36 – 12/27 …….xxxxx……
Day 37 – 12/28 …….xxxxx……
Day 38 – 12/29 …….xxxxx……
Day 39 – 12/30 …….xxxxx……
Day 40 – 12/31 …….xxxxx……
Weight Loss in December……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 01/01 …….xxxxx……
Day 42 – 01/02 …….xxxxx……
Day 43 – 01/03 …….xxxxx……
Day 44 – 01/04 …….xxxxx……
Day 45 – 01/05 …….xxxxx ……
Day 46 – 01/06 …….xxxxx……
Day 47 – 01/07 …….xxxxx……
Day 48 – 01/08 …….xxxxx……
Day 49 – 01/09 …….xxxxx……
Day 50 – 01/10 …….xxxxx……
Day 51 – 01/11 …….xxxxx……
Day 52 – 01/12 …….xxxxx……
Day 53 – 01/13 …….xxxxx……
Day 54 – 01/14 …….xxxxx……
Day 55 – 01/15 …….xxxxx……
Day 56 – 01/16 …….xxxxx……
Day 57 – 01/17 …….xxxxx……
Day 58 – 01/18 …….xxxxx……
Day 59 – 01/19 …….xxxxx……
Day 60 – 01/20 …….xxxxx……
Day 61 – 01/21 …….xxxxx……
Day 62 – 01/22 …….xxxxx……
Day 63 – 01/23 …….xxxxx……
Day 64 – 01/24 …….xxxxx……
Day 65 – 01/25 …….xxxxx……
Day 66 – 01/26 …….xxxxx……
Day 67 – 01/27 …….xxxxx……
Day 68 – 01/28 …….xxxxx……
Day 69 – 01/29 …….xxxxx……
Day 70 – 01/30 …….xxxxx……
Day 71 – 01/31 …….xxxxx……
Weight Loss in January……………….. xxxxx
Total Accumulated Weight Loss…..
Day 72 – 02/01 …….xxxxx……
Day 73 – 02/02 …….xxxxx……
Day 74 – 02/03 …….xxxxx……
Day 75 – 02/04 …….xxxxx……
Day 76 – 02/05 …….xxxxx……
Day 77 – 02/06 …….xxxxx……
Day 78 – 02/07 …….xxxxx……
Day 80 – 02/08 …….xxxxx……
Day 81 – 02/09 …….xxxxx……
Day 82 – 02/10 …….xxxxx……
Day 83 – 02/11 …….xxxxx……
Day 84 – 02/12 …….xxxxx……
Day 85 – 02/13 …….xxxxx……
Day 86 – 02/15 …….xxxxx……
Day 87 – 02/16 …….xxxxx……
Day 88 – 02/17 …….xxxxx……
Day 89 – 02/18 …….xxxxx……
Day 90 – 02/19 …….xxxxx……
Day 91 – 02/20 …….xxxxx
Day 92 – 02/21 …….xxxxx……
Day 93 – 02/22 …….xxxxx……
Day 94 – 02/23 …….xxxxx……
Day 95 – 02/24 …….xxxxx……
Day 96 – 02/25 …….xxxxx……
Day 97 – 02/26 …….xxxxx……
Day 98 – 02/27 …….xxxxx……
Day 99 – 02/28 …….xxxxx……
Weight Loss in February……………….. - xxx lbs pounds
Total Accumulated weight loss…..
Day 100 – 03/01 (Final Weight In)……xxxxx……
Challenge Starting Weight: 187.6
Challenge Ending Weight: xxxxx
Challenge Goal: 172.6
Total Weight Loss for Challenge: xxxxx
1 -
I like to weigh every day to keep me accountable - knowing that I will be weighing in the morning sometimes stops me from continuing to eat at night : - )
My name is Dawn. 59 year old female.
MFP start date October 29.18 - SW 191
Ultimate goal weight - 112 - 115
November 22
Day 1: 11/22 - 158.1
Day 2: 11/23 - 158.4
Day 3: 11/24 - 159.6
Day 4: 11/25 - 158.7
Day 5: 11/26 - 158.2
Day 6: 11/27 - 159.7 - Ouch! Going out for dinner tonight too, so had better get some extra workouts in.
Day 7: 11/28 - 158.4
Day 8: 11/29 - 158.0
Day 9: 11/30 - 157.7
November result: 0.4lb loss
December 1
Day 10: 12/1 - 157.6
Day 11: 12/2 - 157.6 - I don't normally get 2 days in a row of the same weight, so that is cool.
Day 12: 12/3 - 158.4
Day 13: 12/4 - 158.0
Day 14: 12/5 - 156.8
Day 15: 12/6 - 156.7
Day 16: 12/7 - 156.9
Day 17: 12/8 - 157.5
Day 18: 12/9 - 158.5- well that is not good.
Day 19: 12/10 - 159.0
Day 20: 12/11 - 157.2
Day 21: 12/12 - 157.4
Day 22: 12/13 - 157.6
Day 23: 12/14 - 158.5 - day after holiday party
Day 24: 12/15 - 157.5
Day 25: 12/16 - 158.8
Day 26: 12/17 - 158.9 - really ready for a drop
Day 27: 12/18 - 159.0 - Woke up feeling leaner, but the scale disagrees!
Day 28: 12/19 - 159.5 - Steadily climbing : - (
Day 29: 12/20 - 157.0 - That looks better.
Day 30: 12/21 - 156.7
Day 31: 12/22
Day 32: 12/23
Day 33: 12/24
Day 34: 12/25
Day 35: 12/26
Day 36: 12/27
Day 37: 12/28
Day 38: 12/29
Day 39: 12/30
Day 40: 12/312
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions