**Accountability Buddies**: Lose 20lbs by April 5
Replies
-
Starting Weight on 4/1/2019: 280
Current Challenge Weight: 195.6
Goal Weight: 180 (this is my ultimate goal weight from when I started my WLJ last April. It will mark a 100 lb total weight loss. These last 15 lbs will most likely be the toughest for me, but I will give it my best shot! Good luck everyone!)
W1 12/1: 195.6
W2 12/8: 193 (upped my workouts this past week, but have been eating back all my calories...apparently not enough! I'll take it though
We'll see if it holds by next week.)
W3 12/15: 191.6 (Thought for sure I would gain some back this week but reduced my salt intake and not retaining as much water now.)
W4 12/22: 192.6 (yesterday I was 190.8, but today is weigh-in for the challenge. I'm used to these wild swings. They've been happening since day one of my journey. No worries.... Merry Christmas everyone!)
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
2 -
Current Weight: 176.4
Goal Weight: 155
W1 12/1:
W2 12/8:
W3 12/15:
W4 12/22: 176.4
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
1 -
Starting Weight: 240 (July 2019)
Challenge Starting Weight: 218.1 (Dec 1, 2019)
Goal Weight: 198
W1 12/1: 218.1 - Enjoyed Thanksgiving but didn't succumb to it
W2 12/8: 217.2 - Continuing to move in the right direction
W3 12/15: 218.1 - Yikes! I need to commit to exercising harder ... starting right now.
W4 12/22: 216 - That's better. I'm going to chalk last week up to water weight and maybe getting a little too lax on the holiday party eating. I'm close to my second milestone goal of 215 by EOY so 1 more pound in 9 days seems easily within reach. That being said, I'm going to need to move the needle a bit faster to get down 20 lbs by April 1st.
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself:1 -
Current Weight: 228.6
Goal Weight: 185
W1 12/1: 234.0
W2 12/8: 231.0
W3 12/15: 233.4
W4 12/22: 228.6
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
1 -
Current Weight: 157.0
Goal Weight: 137.0
Ultimate Goal Weight: 125
W1 12/1: 157.0
W2 12/8: 156.0
W3 12/15: 155.0 (weighed in 12/14- 2 Xmas parties after that, so I'm sure I'm up today. 2 more parties this week!)
W4 12/22: 156.5 (just where I was all week, so no surprise)
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself1 -
Current Weight: 143.8
Goal Weight: 135
W1 12/1: 143.8
W2 12/8:--traveling--
W3 12/15: 145.0
W4 12/22: 144.0
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :1 -
Initial Weight: 220.2 BF 48.5% (106.8 lbs fat)
Goal Weight: 200 BF 35% (70 lbs fat)
Height 5'6"
Age 33
Gender nonbinary
I weigh in on Wednesdays, so I'll be updating on the days listed below. I just joined today, and for the last several weeks, I've just been logging my weight and walking a little bit more, no strenuous exercise. I'm preparing to start the Body for Life program next week (I need to go shopping for lots of protein), so I'm expecting to see some changes.
W1 11//27: 220.2 BF 48.5%
W2 12/4: 220.9 BF 48.0%
W3 12/11: 220.9 BF 46.0%
W4 12/19: 222.4 BF 45.4% <joined 12/23>
W5 12/26:
W6 1/1:
W7 1/8:
W8 1/15:
W9 1/22:
W10 1/29:
W11 2/5:
W12 2/12:
W13 2/19:
W14 2/26:
W15 3/4:
W16 3/11:
W17 3/18:
W18 3/25:
Final!!!! 4/1:
Total loss:
What I've learned about myself :2 -
W1 1581
-
Current Weight: 213.0
Goal Weight: 193.0
W1 12/1: 213.0
W2 12/10 211.4
W3 12/18 207.2
W4 12/24 205.4
Still making progress.......tomorrow I fully anticipate a dietary train wreck, but will make no apologies. I’m ahead of the curve for my weight loss for year’s end and was good on Thanksgiving and have to work for the new year so 1 out of 3 isn’t bad in my book. Peace!2 -
Initial Weight: 220.2 BF 48.5% (106.8 lbs fat)
Goal Weight: 200 BF 35% (70 lbs fat)
Height 5'6"
Age 33
Gender nonbinaryI weigh in on Wednesdays, so I'll be updating on the days listed below. I just joined today, and for the last several weeks, I've just been logging my weight and walking a little bit more, no strenuous exercise. I'm preparing to start the Body for Life program next week (I need to go shopping for lots of protein), so I'm expecting to see some changes.
Week Date Weight Body fat Pounds of fat
W1 11/27: 220.2 BF 48.5% (106.8)
W2 12/4: 220.9 BF 48.0% (106.0)
W3 12/11: 220.9 BF 46.0% (101.6)
W4 12/18: 222.4 BF 45.4% (101.0) <joined 12/23>
W5 12/25: 219.5 BF 46.3% (101.6)
W6 1/1:
W7 1/8:
W8 1/15:
W9 1/22:
W10 1/29:
W11 2/5:
W12 2/12:
W13 2/19:
W14 2/26:
W15 3/4:
W16 3/11:
W17 3/18:
W18 3/25:
Final!!!! 4/1:
Total loss:
What I've learned about myself :3 -
Current Weight: 155
Goal Weight: 135
W1 12/1:
W2 12/8:
W3 12/15: 155.4
W4 12/22: 154.6
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
1 -
Current Weight: 262.7
Goal Weight: 245.0
W4 12/22: 262.7
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :1 -
My weigh-in days are Mondays (usually the highest day of the week) My goal is to get between 135-138 even on a Monday by the end of this challenge and officially be in maintenance.
Current Weight: 144.4
Goal Weight:135-138
W1 12/1: 144.4 extremely exaggerated number due to Thanksgiving, 5 day weekend with lots of alcohol, TOM, and still getting over shingles
W1 12/2: 145.7 I have gained almost 8 pounds since Wednesday. Obviously carbs, sodium, alcohol, and not real weight. Hopefully be back down next week.
W2 12/9: 138.8 and I am back down. This is my best Monday weigh-in ever!
W3 12/16: 142.2 This is Tuesdays weigh-in. Forgot yesterday. We had 2 parties and a 3 day weekend. Should be down soon.
W4 12/23: 144.5 I am ready for January! This has been a rough month, lol
W5 12/30:1 -
Current Weight: 267
Goal Weight: 245 (I'm going for it!!! I will be difficult over the holidays, but I am committing to logging in no matter what!)
W1 12/1: 267
W2 12/8: 265.4
W3 12/15: 263.4
W4 12/22: 262.8
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself : I have not logged all week
I did exercise more restraint around food. Let see what the scale says on Sunday... 1 -
Current Weight: 165
Goal Weight: 155
W1 12/1: 163.6
W2 12/8: 164.2
W3 12/15: 163.2
W4 12/22: 164.2
W5 12/29:
1 -
I really should lose 7-10 pounds by March/April. If I can join for that, I’m in.1
-
Current Weight: 132
Goal Weight: 124
W1 12/1:
W2 12/8:
W3 12/15:
W4 12/22: 132
12/26: 132
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :2 -
Hi, I just joined the group now, I hope that I can lose more than 20 Ib by April 1
Current Weight: 216 lb
Goal Weight: 150 lb
W1 12/1: 216 lb
W2 12/8: 216 lb
W3 12/15: 215.3 lb
W4 12/22: 214.2 lb
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:2 -
Current Weight: 182.4
Goal Weight: 160 for the challenge
Ultimate goal:135.
W1 12/1:
W2 12/8:
W3 12/15:
W4 12/22:182.4
W5 12/29:
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
I was 192.4 in March 2017. I lost 35lbs in 7 months and kept it off for 6 months. Then snacking, and lack of sleep/water kicked in and here I am at 182.4. Grrrr.3 -
Hello! I hope it's okay to jump in. I love this! Thanks! I need the flexibility of the "once a week" posting but I really wanted to join a challenge. My ultimate goal is at my goal by may 8 so this challenge fits in absolutely perfectly!
Thank you!
W5 12/29: 152.0 lbs
W6 1/5:
W7 1/12:
W8 1/19:
W9 1/26:
W10 2/2:
W11 2/9:
W12 2/16:
W13 2/23:
W14 3/1:
W15 3/8:
W16 3/15:
W17 3/22:
W18 3/29:
Final!!!! 4/1:
Total loss:
What I've learned about myself :
1
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