Being "under" or "over" daily calories

awakeningwallflower
awakeningwallflower Posts: 17 Member
edited December 2024 in Health and Weight Loss
My calorie goal intake is set at 1,200 and there are times where my calorie count leaves me with a few (even up to 3 digits) leftover by the end of the day. I know it's not recommended to eat under 1,200 so should I try to get to 1,200 (at least)?? Also, sometimes I over calculate to meet the 1,200 goal preferring to be over the actual amount of calories of an item than under
P.s. this is without logging in exercise

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