We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Being "under" or "over" daily calories

awakeningwallflower
awakeningwallflower Posts: 17 Member
edited December 2024 in Health and Weight Loss
My calorie goal intake is set at 1,200 and there are times where my calorie count leaves me with a few (even up to 3 digits) leftover by the end of the day. I know it's not recommended to eat under 1,200 so should I try to get to 1,200 (at least)?? Also, sometimes I over calculate to meet the 1,200 goal preferring to be over the actual amount of calories of an item than under
P.s. this is without logging in exercise

Replies

This discussion has been closed.