Just give me one month - December

1232426282932

Replies

  • lightenup2016
    lightenup2016 Posts: 1,051 Member
    Starting weight: 163.4 lbs
    Start weight this month: 149.6
    Goal weight this month: 145-149.6 (even just maintaining is a lofty goal in Dec!)
    Target goal weight: 135-ish

    Aug lost 1.2 lbs
    Sept lost 4.2 lbs
    Oct lost 3.7 lbs
    Nov lost 3.9 lbs

    (I use Happy Scale, so monthly loss above is by moving avg, but I’m going to enter my actual daily weight below.)

    01 Dec: 149.6 lbs
    02 Dec: 149.8
    03 Dec: 149.2
    04 Dec: 149.8
    05 Dec: 148 (after ovulation increase)
    06 Dec: 147.6
    07 Dec: 147.2
    08 Dec: 147.2
    09 Dec: 147.4
    10 Dec: 146.8
    11 Dec: 147.4
    12 Dec: 147.6 PMS gain
    13 Dec: 146.8
    14 Dec: 147.4
    15 Dec: 148.0
    16 Dec: 147.8
    17 Dec: 146.8
    18 Dec: 147.4
    19 Dec: 145.6 end of PMS weight
    20 Dec: 146.2 had a lot of salt yesterday
    21 Dec: 144.6 I’m eating about 1700 cal/day, which equals a loss of about a lb/week for me. I don’t know why I’ve lost 5 lbs already this month, but it might have to do with how my cycle fell last month and this month. I was also temporarily a little higher at the end of last month due to Thanksgiving/vacation.
    22 Dec: 146.6 Christmas dinner party last night!
    23 Dec: 148.0 Son’s birthday yesterday—had buttered popcorn at the movies, and Mexican restaurant for dinner. I only went about 300 over maintenance, but had lots of salt! And food weight! I will eat within my goal today, with lower salt, and should drop some of this by Tuesday (just in time for Christmas Eve and Christmas!). I’m pretty happy with my progress so far, anyway.


  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 86kgs
    Start weight this month 78.8
    Goal weight this month 75
    Target goal weight 60kgs

    1 Dec - 78.8 😀
    2 Dec - 78.2 😎
    3 Dec - 78.1🙂
    4 Dec - 78.5 🙂 was expecting that yesterday.
    5 Dec - 78.5 😆
    7 Dec - 78.4 🙂
    8 Dec - 78.9 😲
    9 Dec - 78.4 🤔
    17 Dec - 78.3 🙄 didn't realise it had been so long since I last posted!
    18 Dec - 78.0 😊 might have to change the monthly goal lol.
    22 Dec - 78.4 🐈 been eating junk honestly. Probs should be fatter tbh.
    23 Dec - 78.3 😏

  • jessicacalhoun3
    jessicacalhoun3 Posts: 73 Member
    Start weight 320
    Start weight this month 273
    Goal weight this month 270-265
    Target goal weight 135

    01 Dec: 273
    02 Dec: 273
    03 Dec: 273
    04 Dec: 272.8
    05 Dec: 272.6
    06 Dec: 272.6
    07 Dec: 273.2
    08 Dec: 273.4
    09 Dec: 272.8
    10 Dec: 273.4
    11 Dec: 275.6
    12 Dec: 273.6
    13 Dec: 273.6
    14 Dec: 273.4
    15 Dec: 273
    16 Dec: 273.2
    17 Dec: 272.8
    18 Dec: 273
    19 Dec: 272.2
    20 Dec: 272
    21 Dec: 271.6
    22 Dec: 271.8
    23 Dec: 270.6
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec
  • keshaldra
    keshaldra Posts: 97 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs
    November gained .4 lbs

    Original weight: 234 lbs
    End of month/year goal weight: 206 lbs
    Goal weight: 180 lbs, then re-evaluate

    01 Dec: 210.0
    02 Dec: 209.2
    03 Dec: 209
    04 Dec: 207.8
    05 Dec: 207.8
    06 Dec: 210.0 (holiday party. This is gonna be a hard month, discipline-wise.)
    07 Dec: (didn't weigh myself...I just didn't want to know. I knew it was higher than 210 based on what I ate, and didn't want to see it)
    08 Dec: 210.0
    09 Dec: 210.0
    10 Dec: 209.0 (I was weirdly full yesterday, and WAY under my calorie limit)
    11 Dec: 208.2 (same thing today. Not sure what's going on. I've felt bloated and not particularly hungry)
    12 Dec: 208.6
    13 Dec: 207.6 (same as 10th/11th. The odd thing here is that, normally, if I adhere to my diet, I'll wake up actually "feeling" thinner, particularly in my torso. This week, I haven't...I've felt extra bloated. The numbers are doing what I want them to, but I haven't been feeling quite right. Hoping this isn't a period of muscle loss).
    14 Dec: 206.6
    15 Dec: 206.8
    16 Dec: 207.2 (this could've been worse. I got sent my favorite pizza for christmas, and I ate the whole thing. Fortunately, I didn't have much else yesterday)
    17 Dec: 206.4
    18 Dec: 207.8 (I had a last-minute work trip and went off the wagon)
    19 Dec: 207.6
    20 Dec: 208.8
    21 Dec: 209.2
    22 Dec: 208.4 (these last 3 days, I really haven't felt great, and have been eating my feelings. Not as crazily as I typically would, so the damage isn't THAT bad, but still, progress took a toll. I'm back on track so far today, but it's been a rough week)
    23 Dec:
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • sharonsmith2222
    sharonsmith2222 Posts: 75 Member
    Starting weight: 183lb
    Start weight this month: 147.2
    Goal weight this month:144
    Target goal weight:126

    November lost: 6.6lbs

    Dec 1st: 147.2lbs
    Dec 2nd: 147.6lbs
    Dec 3rd: 147.8lbs
    Dec 4th: 147.2lbs
    Dec 5th: 148.0lbs
    Dec 6th: 146.2lbs TOM has been so hoping this is accurate and previous reading was due to extra water weight 🤞
    Dec 7th: 146.6lbs seems to be sticking 🙂
    Dec 8th: 146.6lbs overindulged last night so expecting this to go up
    Dec 9th: 145.6lbs 😁😁 was not expecting that!
    Dec 10th: 145.2lbs 😁
    Dec 11th: 145.8lbs
    Dec 12th: 144.6lbs 😁😁
    Dec 13th: 145.6lbs
    Dec 14th: 145.6lbs
    Dec 15th: 144.2lbs 🙂
    Dec 16th: 144 2lbs
    Dec 17th: 143.8lbs 😄 hit my goal for the month, wasnt sure how Christmas would impact on my diet so didnt want to set myself up to fail. Going to keep going and see where I end up at the end of the month!
    Dec 18th: 143.2lbs 🙂
    Dec 19th: 143.0lbs lost 40lbs off from starting weight 😁
    Dec 20th: 141.8lbs wasn't feeling very well and didnt eat or drink much at all, feeling rather lousy today and don't expect this number to stick
    Dec 21st: 143.7lbs feeling much better and happy with this for now
    Dec 22nd: 144.2lbs
    Dec 23rd: 143.4lbs
  • jenn990205
    jenn990205 Posts: 1,207 Member
    Back again. Starting the month out with a bit of inflated number due to way to much alcohol, food from Thanksgiving, eating out the last couple of days, and had a 5 day weekend with my family. Hopefully once I get back to work on Monday it will drop off fairly quickly. My lowest in November right before Thanksgiving was 137.7 and I am hoping to be back in the 130's by the end of the first week.

    May gained: 1.1 pounds (149.3)
    June lost: 3.4 pounds (145.9)
    July lost: 2.2 pounds (143.7)
    August lost: 0.1 pounds (143.6) maintained
    September lost: 2.7 pounds (140.9)
    October lost: 0.2 pounds (140.7) maintained
    November lost: 3 pounds (137.7) day before Thanksgiving 11/28


    01 Dec: 144.4 uuugghhh
    02 Dec: 145.7 ok back on track!
    03 Dec: 142.2 it's amazing what a little bit of water and a low carb day will do for your weight. Down 3.5 pounds, 4.5 to go to get back to where I was before my Thanksgiving holiday!
    04 Dec: 140.8 only 3.1 left to get back down
    05 Dec: 139.4 have been staying on track and back in the 130's. Only 1.7 pounds left to get rid of.
    06 Dec: 140.2 Cowboys played last night. Beer and pizza and a big LOSS!
    07 Dec: 137.7
    08 Dec: 138.8
    09 Dec: 138.8 Not to bad for a Monday.
    10 Dec: 138.3 should have been a little lower, but completely ok with this
    11 Dec: 138.3 I guess I am figuring out maintenance. Would like to be just a couple of pounds lower, but not unhappy right now
    12 Dec: 136.8 may be a tad dehydrated, but I liked what I saw on the scale this morning.
    13 Dec: 137.7 Christmas party tonight so going to try and keep it together
    14 Dec: 138.8 another party for the fights tonight
    15 Dec: 137.7 football and relaxing
    16 Dec: NW forgot when I got up this am
    17 Dec: 142.2 way to many parties and a 3 day weekend. Back to work
    18 Dec: 139.9 well I have not lost an ounce this month, but I seem to be maintaining pretty well. It's been a rough month!
    19 Dec: 138.9 I am just trying to get through this month, lol
    20 Dec: 140.5
    21 Dec: 139.9
    22 Dec: No weigh in. totally spaced it
    23 Dec: 144.5 to may restaurant meals and way to much alcohol at parties. This month has been a killer for me.
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • Starting weight: 198 lb
    Start weight this month: 152.4
    Goal weight this month: 149
    Target goal weight: 140

    August: -5.5 lb
    September: -3.5 lb
    October: -6.2 lb
    November: + 3 lb

    01 Dec- no weigh day
    02 Dec- 152.4 lb- I'm back!! The holiday got the best of me. But that's life!! Hoping to maintain right around 150lbs this month & get serious again in January to lose that last 5-10lbs before summer👍
    03 Dec- 150.6 lb
    04 Dec- 150.6 lb
    05 Dec- 149.2 lb- Much less snacking on the kids dinner/snack crackers yesterday evening. Helps alot!
    06 Dec- 148.6 lb
    07 Dec- no weigh day
    08 Dec- no weigh day
    09 Dec- 150.8lb- Not my best weekend
    10 Dec- 149.2lb- Better!
    11 Dec- 149 lb
    12 Dec- 149.6lb- Taco Bell yesterday
    13 Dec- 148.6lb- I'll take it! Have a great weekend everyone!
    14 Dec- no weigh day
    15 Dec- no weigh day
    16 Dec- no weigh day
    17 Dec- no weigh day
    18 Dec- no weigh day - SICK
    19 Dec- no weigh day- SICK
    20 Dec- no weigh day- SICK
    21 Dec- no weigh day- SICK
    22 Dec- no weigh day- SICK
    23 Dec- 144.8 lb- We had the flu run through my household last week. NOT fun. I ate very little for 3/5 days... this is where the big drop came from.
  • Toria718
    Toria718 Posts: 396 Member
    edited December 2019
    Starting weight 213
    Start weight this month 197
    Goal weight this month 192
    Target goal weight 135

    Sept lost 7 lb
    Oct lost 2.8 lb
    Nov lost 6.2 lb

    30 Nov: 197.6
    01 Dec: 197.0
    02 Dec: 197.0
    03 Dec: 202.0
    04 Dec: 202.5
    05 Dec: 203.0
    06 Dec: 202.2
    07 Dec: 200.8
    08 Dec: 201.8
    09 Dec: 200.8
    10 Dec: 200.8
    11 Dec: 200.0
    12 Dec: 200.4
    13 Dec: 202.4
    14 Dec: 201.2
    15 Dec: 200.6
    16 Dec: 200.6
    17 Dec: 201.2
    18 Dec: 200.6
    19 Dec: 200.6
    20 Dec: 200.2
    21 Dec: 199.2
    22 Dec: 201.2
    23 Dec: 202.2, late dinner, daughters birthday, man cake is good, glad I bought a small one though
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • cailinmor
    cailinmor Posts: 71 Member
    Start weight this months 13 st 2.75 lbs
    Goal weight this month - would like to get under 13st

    Doing Just give me one month for November showed me that I was eating at maintenance so have cut calories and hope to see a downward trend

    1 Dec - 13st 2.75 lbs
    2 Dec - 13st 3.75 lbs
    3 Dec - 13st 4 lbs
    4 Dec - 13st 3 lbs
    5 Dec - 13st 3 lbs felt really hungry yesterday and went way over calories
    6 Dec - 13st 4.25 lbs
    7 Dec - 13st 4 lbs
    8 Dec - 13st 2.25 lbs
    9 Dec - 13st 5.25 lbs
    10 Dec- 13st 4 lbs
    11 Dec - 13 st 3lbs
    12 Dec - 13st 2 lbs
    13 Dec - 13st 4.25 lbs
    14 Dec - 13st 4 lbs Christmas work Party
    15 Dec - 13st 3.25 lbs
    16 Dec - 13st 3.75 lbs
    17 Dec- 13st 3.75 lbs finding it hard to keep on track. Christmas celebrations starting early
    18 Dec - 13st 3 lbs
    19 Dec -13st 4 lbs
    20 Dec - 13st 3.25 lbs
    21 Dec - 13st 3.25 lbs
    22 Dec - 13st 3.25 lbs
    23 Dec - 13st 3.75 lbs
  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 67.6/149
    Goal weight: 55 -60/ 121- 132
    December goal: 64kg/141

    Oct loss: 4.4kg/9.7
    Nov loss: 3kg/6.6

    01 Dec: 67.6/149 This month will be interesting
    02 Dec: 68/149.9 All from the weekend 😐 hopefully today’s efforts change the direction.
    03 Dec: 67.2/148.2 🙂 TOM
    04 Dec: 67.5/148.8 calories have been ok.
    05 Dec: 66.7/147
    06 Dec: 66.7/147 Cal’s ok, food TERRIBLE
    07 Dec: 66.5/146.6 Cal’s ok food 😔
    08 Dec: 66.3/146.1 Cal’s ok food 😔 went shopping for better food so hopefully I eat it!
    09 Dec: 66.1/145.7 Cal’s ok, moved treadmill from HOT garage to air conditioned office. Haven’t been using it for weeks 🥵 no excuse now!
    10 Dec: 66 /145.5 Cal’s ok food good
    11 Dec: 65.9/145.3 Cal’s a bit over, had a frozen drink guesstimated what I thought was a generous calorie amount got home and looked up real Cal’s 😱😱
    12 Dec: 65.9/145.3 Cal’s a bit over yesterday
    13 Dec: 66/145.5 Cal’s a bit over yesterday. Last day of school for the kids before 7 weeks off. I love school holidays but I think it will make things harder, have a plan so hoping to prove myself wrong 😃
    14 Dec: 65.7/ 144.8
    15 Dec: 65.7/144.8
    16 Dec: 66.1/145.7 🧐 it’s super hot here and I’ve puffed up again. Had to loosen my watch, belt and bra so I thought the number would actually be higher! Also went over in calories yesterday but not by much.
    17 Dec: 66.1/145.7 still hot, 4 hours sleep last night. Someone else on here mentioned they gain around ovulation... I have never noticed before but looking back over last three months, I have gained about 1Kg/2.2lbs in the same three days leading up. If it does it next month I’ll be convinced it’s not a coincidence. Not sure if it’s a fluid thing or a bad food choice thing (that adds fluid) because I know that’s a problem around there for me. I dislike cooking and I always end up baking something like biscuits or cheesecake something high Cal’s. So interesting!! 😃
    18 Dec:65.5
    19 Dec:65.7/144.8 no excercise just spring cleaning (AKA impending visit from Mother in Law and Great Mother in Law 😏 not sure if that’s a thing) not too worried about numbers going up, still puffy.
    20 Dec: 65.4/144.2
    21 Dec: 65.1/143.5 want to be extra good the next few days so I can finish the year under 65 which is my pre having babies weight (9 years ago!)
    22 Dec: 65.4/144.2
    23 Dec: 65.1
    24 Dec: 65/143.3
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • Aquarian
    Aquarian Posts: 1,058 Member

    So I went off track and regained all lost weight so I am starting again and this time I mean business!


    Starting weight: 63.4 kg
    Current weight: 63.4
    Goal weight: 55kg by May 2020 (ultimate goal weight 53/55 but with fat percentage of around 22%)
    December goal: 62kg - modified to 61kg - modifying further to a cautious 60.5kg - modifying again to 59.9!

    01 Dec: 63
    02 Dec: 63.2
    03 Dec: 63.4
    04 Dec: 63.4
    05 Dec: 63.4
    06 Dec: 63.5
    07 Dec: 62.7 (cardio)
    08 Dec: 62 (cardio) (yay! Reached dec goal! New goal 61 kg for December)
    09 Dec: 61.8 (cardio)
    10 Dec: 61.8 (cardio)
    11 Dec: 61.6 (cardio and a bit of abs)
    12 Dec: 61.5 (cardio and some abs)
    13 Dec: 61.1 (yay! I am away from home and found a scale so hope this change is not some variance because of the different scale and is still reflected in my own machine once I get home!)
    14 Dec: 61.1 (yay! This is back in my own usual home scale! So happy! Tantalisingly close to my December goal!)
    15 Dec: 61.3 (oops! I had it coming I guess. Ate heavy meals and snacked on greasy high sodium foods to boot! I spent an hour on the treadmill hoping to burn it but I guess it wasn’t enough! I will be good today!)
    16 Dec: 61.2 (picking the heaviest of the three different weights my machine chose to show me this morning! But I am sure this is going down, I was really good yesterday with eating and exercise.)
    17 Dec: 60.9 (yay! Met my new December goal! Cardio and abs yesterday and calorie deficit)
    18 Dec: 60.8 (yay! Good food, cardio and abs)
    19 Dec: 61.0 (well I knew this was coming, but I really enjoyed the food I had so I don’t regret it. I suppose once in a week I am entitled to treating myself, it is the holiday season after all! I will be good today and tomo we will see a drop, I am pretty sure!)
    20 Dec: 60.6kg (yay! Being good with food watching, cardio and abs paid off)
    21 Dec: 60.2kg (yay! New goal reached! Modifying my goal now! But, well, I did skip dinner and sleep off early. So hope this change is reflected in the scale tomo too!)
    22 Dec: 60.1 (yay! Good food, cardio and abs. Limited sleep though)
    23 Dec: 60.0 (yay! Delighted with this considering I had cake with lunch and limited cardio due to a foot injury)
    24 Dec: 60.0 (I will take this. Controlling myself around chocolate and cakes as much as I can but not very successful frankly!)
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • bstanford510
    bstanford510 Posts: 115 Member
    Starting weight: 170.8
    Starting weight this month: 145.6
    Goal weight this month: 139
    Target goal weight: I’m not sure yet, shooting for 130 first.

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds

    Up 2 pounds from my lowest weight in November, 143.6 because Thanksgiving 😁

    01 Dec: 145.6
    02 Dec: 145.2
    03 Dec: 143.8 🙂
    04 Dec: 143.4 ⬇️
    05 Dec: 142.8 👏🏻
    06 Dec: 143.4 high sodium dinner last night
    07 Dec: 142.6
    08 Dec: 142.2 went to a Christmas party last night, had pizza and dessert.
    09 Dec: 143.0
    10 Dec: 142.2
    11 Dec: 142.6
    12 Dec: 141.2 😁
    13 Dec: 140.2 That’s 30 pounds lost! 👏🏻
    14 Dec: 138.8 😱 shocked at this number because I had Alfredo for dinner. Must have been holding on to a lot of water previous to this week.
    15 Dec: stayed at a hotel after Christmas party last night, couldn’t weigh.
    16 Dec: 140.6 not too bad after the amount of food and drinking I did Saturday.
    17 Dec: 140.4
    18 Dec: 141.2 need to 💩, other than that I have no idea why 😂
    19 Dec: 139.8 better
    20 Dec: 140.6 😑
    21 Dec: 140.0
    22 Dec: 139.8 bloated
    23 Dec: 140.6
  • zimborunner
    zimborunner Posts: 525 Member
    Female; Age 52; 5'2"; San Diego, CA

    Starting weight:- 173 pounds
    Goal weight this month:- 169
    Target goal weight:- 140

    We can do this! One step at a time, one week at a time, one pound at a time!

    01 Dec: Did not weigh.
    02 Dec: 173
    03 Dec: 173
    04 Dec: 172.8
    05 Dec: 172.2
    06 Dec: 172
    07 Dec: Did not weigh
    08 Dec: 171.8
    7 days since weighing. Down 1.2 pounds. Have committed this time around to lose 1lb per week, possibly less. It's hard to realize that the older I am, the harder it is to lose and dropping 5lbs in a week is just not realistic anymore. I'm trying to re-set that thought process and commit to logging every day and losing 1lb per week.

    Looking at all the posters' numbers, and seeing your 'slow but sure' numbers coming down - had I committed to this 2 months ago, I would be down 8lbs by now!

    09 Dec: 171.8 Treadmill 30 mins.
    10 Dec: 172 :( Treadmill 30mins. Felt a tweek lower back in the last 2 mins, been uncomfortable all day.Will probably take a break tomorrow.
    11 Dec: 171.8 No exercise; food on track
    12 Dec: 171.8
    13 Dec: 172.2
    14 Dec: 172 Ugh. Need to try harder.
    15 Dec: 170.4 Wait, whaaaaat? OK, so a full week of yo-yoing and suddenly it drops. I'll take it, but hope it sticks.

    Down 1.4 since last week. Staying on track, logging every day. Woke up with a horrible sore throat, several students at school were sick last week, although I have a very strong immune system, it seems its got me this time around.

    16 Dec: 170.4
    17 Dec: 170.4
    18 Dec: 170.8
    19 Dec: Did not weigh. Had a little work get together today - chili and apple pie. Still not feeling very well, really dry, hacking cough. Several of our kids at school are sick and still arrive at school every day :(
    20 Dec: 171 Yay, my break for Christmas holiday.
    21 Dec: 171.2
    22 Dec: 169.6 Very surprised to see this number! And the same thing happened last week.

    Down 0.8 which I am very happy with considering the week.
    I'm glad for the accountability, I am certainly paying more attention to what I'm eating this month and attempting to be much healthier. This week should be pretty good. It's just DH and I for Christmas. 1 son is military and on an 8 day shift off the coast and the other still in Europe. We will have Christmas dinner several days late but always thankful we can have them home at some point during the holidays.

    23 Dec: 169.0
    24 Dec:
    25 Dec: Santa arrives!
    26 Dec:
    27 Dec: One son comes home!
    28 Dec: Other son comes home!
    29 Dec:
  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 86kgs
    Start weight this month 78.8
    Goal weight this month 75
    Target goal weight 60kgs

    1 Dec - 78.8 😀
    2 Dec - 78.2 😎
    3 Dec - 78.1🙂
    4 Dec - 78.5 🙂 was expecting that yesterday.
    5 Dec - 78.5 😆
    7 Dec - 78.4 🙂
    8 Dec - 78.9 😲
    9 Dec - 78.4 🤔
    17 Dec - 78.3 🙄 didn't realise it had been so long since I last posted!
    18 Dec - 78.0 😊 might have to change the monthly goal lol.
    22 Dec - 78.4 🐈 been eating junk honestly. Probs should be fatter tbh.
    23 Dec - 78.3 😏
    24 Dec - 78.2😊

  • MySlimGoals
    MySlimGoals Posts: 750 Member
    edited December 2019
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 101.0kg/222.6lb
    Goal weight this month 98kg/216lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb

    Loss this month: 3.3kg/7.2lb
    Total Loss: 24kg/52.9lb
    Height: 168cm (5'6")

    We can do this!!!
    Set my goal to losing only 3kg because of Christmas Day.

    01 Dec: 101.0kg/222.6lb 😃
    02 Dec: 101.2kg/223.1lb 😐
    03 Dec: 101.1kg/222.8lb 😃
    04 Dec: 101.2kg/223.1lb 😐
    05 Dec: 100.2kg/220.9lb 😃
    06 Dec: 100.3kg/221.1lb 😐
    07 Dec: 100.5kg/221.5lb ☹️
    08 Dec: 100.5kg/221.5lb 😐
    09 Dec: 99.9kg/220.2lb 😃😃🙌🏻💪🏻🌟
    10 Dec: 99.9kg/220.2lb 😃
    11 Dec: 100.2kg/220.9lb 😐
    12 Dec: 99.9kg/220.9lb 😃
    13 Dec: 99.9kg/220.9lb 😅
    14 Dec: 100.0kg/220.4lb 😐 Aw
    15 Dec: 99.5kg/219.3lb 😃
    16 Dec: 99.1kg/218.4lb 😃
    17 Dec: 98.9kg/218.0lb 😃 Lost 50lb!!!! 👍🏻
    18 Dec: 99.2kg/218.6lb 😐
    19 Dec: 98.9kg/218.0lb 😃
    20 Dec: 98.7kg/217.5lb 😃
    21 Dec: 98.5kg/217.1lb 😃
    22 Dec: 98.1kg/216.2lb 😃
    23 Dec: 98.1kg/216.2lb 😃
    24 Dec: 97.7kg/215.3lb 😃 Well, this might very well be the lowest I get to this month! 🙃🤣. Have a fantastic Xmas everyone! 👍🏻🎄🌟
    25 Dec: No counting today. Going to have a good Christmas and eat loads. 😂👍🏻
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:

  • kellyswimmer
    kellyswimmer Posts: 581 Member
    Starting weight 12.06
    Start weight this month 10.03
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds

    We can do this

    01 Dec: YES 10.02 met goal for November 1 day late. Not sure this weight will hold though. Got in late last night did not eat much all day.
    02 Dec: 10.03 back up. Late food.
    03 Dec: 10.02 back down
    04 Dec: 10.02 ok
    05 Dec: 10.03 back up. Wine last night.
    06 Dec: 10.03 need to try harder.
    07 Dec: 10.03
    08 Dec: 10.03 not been too good.
    09 Dec: 10.03. Will be a hard day. No sleep.
    10 Dec: 10.03. Finding this hard at the moment. 2 pounds away from healthy weight. I think because i dont look overweight anymore i have lost a bit of motivation. Must try harder today. Lots of water for a loss in the morning.
    11 Dec: 10.03
    12 Dec: 10.03. Must try much harder.
    13 Dec: yes 10.02. Not sure if i will get to goal this month but if i end month on 2/3 loss i will be happy.
    14 Dec: 10.02
    15 Dec: 10.02
    16 Dec: 10.02
    17 Dec: 10.02
    18 Dec: 10.03 4am weigh in. Not sure if i will loss anything this month. Finding it hard going.
    19 Dec: 10.03.
    20 Dec: 10.03. tried on a new party dress today. So happy with how it fitted. Maybe no weight loss this month but if I can stay at this weight I will be happy until Jan.
    21 Dec: 10.03
    22 Dec: 10.03 party last night. Too much wine.
    23 Dec: 10.03 early 4am weigh in.
    24 Dec: 10.02 😀
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 11.09
    Goal weight this month: 11.0
    Target goal weight 9.10

    June - lost 6lbs
    July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
    August- lost 2lbs
    September and October - I went off it and put all the weight and more back on 😔
    November - lost 7lbs 😀😀

    Let’s look fabulous for Christmas 🎄💃🏼

    WE CAN DO THIS!

    01 Dec: 11.09 😀
    02 Dec: 11.12 😫 oh dear! Bad Saturday night and TOM! Hopefully just bloating!
    03 Dec: 11.09 😀 better!
    04 Dec: 11.10 🧐 hmmm!
    05 Dec: 11.11 😫 not sure what’s happening! Annoyed!
    06 Dec: 11.10 ☺️ better!
    07 Dec: 11.11 😬 not being very good!
    08 Dec: 11.11 😕 my birthday week! Eating lots of rubbish!
    09 Dec: 11.12 😫 this is going to be a disastrous week of birthday outings 😫
    10 Dec: 11.13 I’ve lost it! 😠🙁
    11 Dec: My birthday 🎂 eating my body weight in food all week!
    12 Dec: 12.0 🤦🏼‍♀️ whoops! Very slippery slope!
    13 Dec: 12.0 😳
    14 Dec: 11.13
    15 Dec:
    16 Dec:
    17 Dec:
    18 Dec:
    19 Dec:
    20 Dec:
    21 Dec:
    22 Dec:
    23 Dec: 11.13
    24 Dec: 12.0 not so bad considering what I’ve been eating for the last 2 weeks 😬
    25 Dec: 🎅🏻
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • sharonsmith2222
    sharonsmith2222 Posts: 75 Member
    Starting weight: 183lb
    Start weight this month: 147.2
    Goal weight this month:144
    Target goal weight:126

    November lost: 6.6lbs

    Dec 1st: 147.2lbs
    Dec 2nd: 147.6lbs
    Dec 3rd: 147.8lbs
    Dec 4th: 147.2lbs
    Dec 5th: 148.0lbs
    Dec 6th: 146.2lbs TOM has been so hoping this is accurate and previous reading was due to extra water weight 🤞
    Dec 7th: 146.6lbs seems to be sticking 🙂
    Dec 8th: 146.6lbs overindulged last night so expecting this to go up
    Dec 9th: 145.6lbs 😁😁 was not expecting that!
    Dec 10th: 145.2lbs 😁
    Dec 11th: 145.8lbs
    Dec 12th: 144.6lbs 😁😁
    Dec 13th: 145.6lbs
    Dec 14th: 145.6lbs
    Dec 15th: 144.2lbs 🙂
    Dec 16th: 144 2lbs
    Dec 17th: 143.8lbs 😄 hit my goal for the month, wasnt sure how Christmas would impact on my diet so didnt want to set myself up to fail. Going to keep going and see where I end up at the end of the month!
    Dec 18th: 143.2lbs 🙂
    Dec 19th: 143.0lbs lost 40lbs off from starting weight 😁
    Dec 20th: 141.8lbs wasn't feeling very well and didnt eat or drink much at all, feeling rather lousy today and don't expect this number to stick
    Dec 21st: 143.7lbs feeling much better and happy with this for now
    Dec 22nd: 144.2lbs
    Dec 23rd: 143.4lbs
    Dec 24th: 143.8lbs
  • keshaldra
    keshaldra Posts: 97 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs
    November gained .4 lbs

    Original weight: 234 lbs
    End of month/year goal weight: 206 lbs
    Goal weight: 180 lbs, then re-evaluate

    01 Dec: 210.0
    02 Dec: 209.2
    03 Dec: 209
    04 Dec: 207.8
    05 Dec: 207.8
    06 Dec: 210.0 (holiday party. This is gonna be a hard month, discipline-wise.)
    07 Dec: (didn't weigh myself...I just didn't want to know. I knew it was higher than 210 based on what I ate, and didn't want to see it)
    08 Dec: 210.0
    09 Dec: 210.0
    10 Dec: 209.0 (I was weirdly full yesterday, and WAY under my calorie limit)
    11 Dec: 208.2 (same thing today. Not sure what's going on. I've felt bloated and not particularly hungry)
    12 Dec: 208.6
    13 Dec: 207.6 (same as 10th/11th. The odd thing here is that, normally, if I adhere to my diet, I'll wake up actually "feeling" thinner, particularly in my torso. This week, I haven't...I've felt extra bloated. The numbers are doing what I want them to, but I haven't been feeling quite right. Hoping this isn't a period of muscle loss).
    14 Dec: 206.6
    15 Dec: 206.8
    16 Dec: 207.2 (this could've been worse. I got sent my favorite pizza for christmas, and I ate the whole thing. Fortunately, I didn't have much else yesterday)
    17 Dec: 206.4
    18 Dec: 207.8 (I had a last-minute work trip and went off the wagon)
    19 Dec: 207.6
    20 Dec: 208.8
    21 Dec: 209.2
    22 Dec: 208.4 (these last 3 days, I really haven't felt great, and have been eating my feelings. Not as crazily as I typically would, so the damage isn't THAT bad, but still, progress took a toll. I'm back on track so far today, but it's been a rough week)
    23 Dec: 209.4
    24 Dec:
    25 Dec:
    26 Dec:
    27 Dec:
    28 Dec:
    29 Dec:
    30 Dec:
    31 Dec:
  • bstanford510
    bstanford510 Posts: 115 Member

    Starting weight: 170.8
    Starting weight this month: 145.6
    Goal weight this month: 139
    Target goal weight: I’m not sure yet, shooting for 130 first.

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds

    Up 2 pounds from my lowest weight in November, 143.6 because Thanksgiving 😁

    01 Dec: 145.6
    02 Dec: 145.2
    03 Dec: 143.8 🙂
    04 Dec: 143.4 ⬇️
    05 Dec: 142.8 👏🏻
    06 Dec: 143.4 high sodium dinner last night
    07 Dec: 142.6
    08 Dec: 142.2 went to a Christmas party last night, had pizza and dessert.
    09 Dec: 143.0
    10 Dec: 142.2
    11 Dec: 142.6
    12 Dec: 141.2 😁
    13 Dec: 140.2 That’s 30 pounds lost! 👏🏻
    14 Dec: 138.8 😱 shocked at this number because I had Alfredo for dinner. Must have been holding on to a lot of water previous to this week.
    15 Dec: stayed at a hotel after Christmas party last night, couldn’t weigh.
    16 Dec: 140.6 not too bad after the amount of food and drinking I did Saturday.
    17 Dec: 140.4
    18 Dec: 141.2 need to 💩, other than that I have no idea why 😂
    19 Dec: 139.8 better
    20 Dec: 140.6 😑
    21 Dec: 140.0
    22 Dec: 139.8 bloated
    23 Dec: 140.6
    24 Dec: 139.0