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December 2019 walk/jog/run/bike/step's challenge

jeanniewesjeanniewes Posts: 2,244Member Member Posts: 2,244Member Member
For those of you who wish too join us again I do this. :)

Choose your mode of exercise/steps/miles etc. choose goal of how much you would love too get in for December. Come as often as you can and log your progress...

<3 WELCOME AND GOOD LUCK!
«13

Replies

  • KJLaMoreKJLaMore Posts: 1,740Member Member Posts: 1,740Member Member
    Thanks Jeanniewes! Going to go for another 100 miles of walking in December. Today was my non-walking day. lol Great start, huh?
  • cpanuscpanus Posts: 14,297Member Member Posts: 14,297Member Member
    I'm in for 200 recumbent miles in December.

    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -

    Chris
  • mrsjar5311mrsjar5311 Posts: 349Member Member Posts: 349Member Member
    I'm in for 100kms of walking in December.

    12/01 -16.46km
    12/07 -
    12/14 -
    12/21 -
    12/28 -
    12/31
  • Machka9Machka9 Posts: 15,163Member Member Posts: 15,163Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Goal: More than November!!

    Sunday, 1 December 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 2 December 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs


    2019 Monthly December
    Walking Distance (km): 1.6
    Walking Time (min): 20.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 6.0
    Flights Stairs Climbed Time (min): 4.8
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 1.6
    Total Distance (miles): 1.0
    Total Time (min): 24.8
    Total Time (hr): 0:24:48


    Slow start!
  • KJLaMoreKJLaMore Posts: 1,740Member Member Posts: 1,740Member Member
    Dec 1: rest
    Dec 2: Five miles walked
  • barbiecatbarbiecat Posts: 13,284Member Member Posts: 13,284Member Member
    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    edited December 2
  • jeanniewesjeanniewes Posts: 2,244Member Member Posts: 2,244Member Member
    Good too see each of you! Proud of the work you do and your up-coming goals! <3
  • jeanniewesjeanniewes Posts: 2,244Member Member Posts: 2,244Member Member
    December 1st................0.00 (resting from knee inj)
    December 2nd...............0.00 (resting from knee inj)

    total as of December 2nd.................0.00
  • KJLaMoreKJLaMore Posts: 1,740Member Member Posts: 1,740Member Member
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
  • barbiecatbarbiecat Posts: 13,284Member Member Posts: 13,284Member Member

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps---actually more than that because I left my pedometer on the table when I took the dogs out after breakfast and didn't notice until I'd been walking for over an hour. Then I detoured home to get it.

  • cpanuscpanus Posts: 14,297Member Member Posts: 14,297Member Member
    I'm in for 200 recumbent miles and whatever steps I can get in December.

    12/01 - 4,653 steps
    12/02 - 2,196 steps
    12/03 -
    12/04 -
    12/05 -

    Chris
  • sunflower2osunflower2o Posts: 41Member Member Posts: 41Member Member
    Late joining. Counting with my Fitbit. Goal 100 miles.

    Dec 01
    Dec 02
    Dec 03
    Dec 04
    Dec 05
    Dec 06
    Dec 07
  • KJLaMoreKJLaMore Posts: 1,740Member Member Posts: 1,740Member Member
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
  • barbiecatbarbiecat Posts: 13,284Member Member Posts: 13,284Member Member

    :) I averaged 16,337 steps a day in November. I'd like to be close to that in December. I walk my dogs for at least two hours a day. I count all my steps that record on the pedometer in my pocket.

    1461351h0otf8hco5.gif
    Dec. 1--20,455 steps
    Dec. 2--14,105 steps
    Dec. 3--15,340 steps



  • complikated1complikated1 Posts: 13Member Member Posts: 13Member Member
    I'm a little late. My goal is to run 31 miles in December.

    December 1 - 0
    December 2 - 0
    December 3 - 2 miles
  • sunflower2osunflower2o Posts: 41Member Member Posts: 41Member Member
    Late joining. Counting with my Fitbit. Goal 100 miles.

    Dec 01 3.86 miles
    Dec 02 3.59 miles
    Dec 03 5.27 miles
    Dec 04
    Dec 05
    Dec 06
    Dec 07

    12.72/100 miles
  • jeanniewesjeanniewes Posts: 2,244Member Member Posts: 2,244Member Member
    jeanniewes wrote: »
    December 1st................0.00 (resting from knee inj)
    December 2nd...............0.00 (resting from knee inj)

    total as of December 2nd.................0.00

    December 3rd...................................1.75 Walking Miles
    Decembr 4th......................................2.25 Walking Miles

    TOTAL WALKING MILES as of December 4th..................4.0
  • dustyspaldustyspal Posts: 384Member Member Posts: 384Member Member
    Goal - 75 miles in December

    12/1 - 1.2
    12/2 - 1.2
    12/3 - 2.4
    12/4 - 3.1
    12/5

    Off to a slow start. Need to pick it up.
  • Machka9Machka9 Posts: 15,163Member Member Posts: 15,163Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Goal: More than November!!

    Sunday, 1 December 2019 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 2 December 2019 … 1.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Tuesday, 3 December 2019 … 2.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Wednesday, 4 December 2019 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Thursday, 5 December 2019 … 6.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs


    2019 Monthly December
    Walking Distance (km): 13.6
    Walking Time (min): 170.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 18.0
    Flights Stairs Climbed Time (min): 14.4
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 13.6
    Total Distance (miles): 8.5
    Total Time (min): 184.9
    Total Time (hr): 3:04:54
  • KJLaMoreKJLaMore Posts: 1,740Member Member Posts: 1,740Member Member
    Dec 1: rest
    Dec 2: Five miles walked
    Dec 3: Three miles walked (sore knee)
    Dec 4: Three miles walked
    Dec 5: Three miles walked
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