nklong3499 wrote: »
Hi, I'm 5ft 9 and want to lose about 15lbs, currently abt 180lbs How many calories are people having? My cals are just under 1400 which is ok most days, do go over some days don't seem to be losing very quickly
Zensology wrote: »
Hi everyone! I'm 178cm (5'10") and have lost 100 pounds with another 25 pounds to go! I am from Oz but live in Thailand. I'd love some new friends that we support each other with occasional snooping of Food Diaries!
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