Calorie Counter

Message Boards Challenges
You are currently viewing the message boards in:

WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

13334363839

Replies

  • LowTechForeverLowTechForever Member Posts: 46 Member Member Posts: 46 Member
    LowTechForeverLowTechForever Member
    April 6, 2020 12:46PM
    LowTechForever Member
    March 30, 2020 10:52AM
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 151 in July 2019
    CHALLENGE STARTING WEIGHT: 147

    Jan. 6: 146.5
    Jan. 13: 146.0
    Jan. 20: 145.5
    Jan. 27: 145.5


    January Goal: 145
    January Actual: 145

    Feb. 3: 145
    Feb. 10: 146 — stalled, need to up my game!
    Feb. 17: 147.5 — had a cold, felt sorry for myself
    Feb. 24: 145 — right direction, need to push on

    February Goal: 143
    February Actual: 145

    Mar. 2: 145
    Mar. 9: 144.5
    Mar. 16: 144.5
    Mar. 23: 144.5 stress eating-coronavirus pandemic
    Mar. 30: 144.5 coronavirus lockdown here in the UK, stressful!

    March Goal: 141
    March Actual: 144.5

    Apr. 6: 145.75 Lockdown
    Apr. 13: 144.5 a bit better
    Apr. 20:
    Apr. 27:

    April Goal: 139
    April Actual:

    Weight lost this week: 1.25
    Challenge Weight loss goal: 8
    Actual Weight loss for the challenge: 2.5
  • teresadannarteresadannar Member Posts: 141 Member Member Posts: 141 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/19
    CHALLENGE STARTING WEIGHT: 135.2

    Jan. 6: 133.4
    Jan. 13: 129.8
    Jan. 20: 128.8
    Jan. 27: 128.0

    January Goal: 4lbs
    January Actual: 7.2lbs

    Feb. 3: 128.8
    Feb. 10: 126.4
    Feb. 17: 127.0
    Feb. 24: 124.6

    February Goal: 4lbs
    February Actual: 3.4lbs

    Mar. 2: 125.4
    Mar. 9: 123.8
    Mar. 16: 120.8
    Mar. 23: 120.2
    Mar. 30: 118.8

    March Goal: 4lbs
    March Actual: 5.8lbs

    Apr. 6: 119.4
    Apr. 13: 117.8
    Apr. 20:
    Apr. 27:

    April Goal: 4lbs
    April Actual:

    Weight lost this week:1.6lbs
    Challenge Weight loss goal: 16lbs
    Actual Weight loss for the challenge:


  • jedaschultzjedaschultz Member Posts: 380 Member Member Posts: 380 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation


    This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT:

    Jan. 6: 197.2 Finally finished with all the Holiday festivities. Went to the gym and made some goals. :)
    Jan. 13: 196 Yeah for me!!!
    Jan. 20: 196.6 Bad habits creeping up again.
    Jan. 27: 196.6


    January Goal: 191
    January Actual: 196.6 , -.6

    Feb. 3: 196.8 Disappointing
    Feb. 10: 195.2 Very happy with this.
    Feb. 17: 195.6 Up a little but it was Valentine's Day this week. Candy!!!
    Feb. 24: 197.4

    February Goal:191
    February Actual: 197.4

    Mar. 2: 196.4
    Mar. 9: 199.2 YIKES!!!!
    Mar. 16: 199.8 I seem to be going in the wrong direction lately!!
    Mar. 23: 199.2 Well at least a slight loss.
    Mar. 30: 199.8 Yo yoing

    March Goal:194.0
    March Actual:

    Apr. 6: 199.8
    Apr. 13: 199.8
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week:

    Challenge Weight loss goal: -12.2 lbs. 185
  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up from late workout and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184

    4/12 - 185.6
    ✔4/13 - 185.2


  • happysquidmuffinhappysquidmuffin Member Posts: 480 Member Member Posts: 480 Member
    ❄️WINTER WEIGHT LOSS CHALLENGE 2020❄️ STARTING WEIGHT w/ MFP: 205 6/08/2019 (Height 5’3)
    CHALLENGE STARTING WEIGHT: 157 lb 1/01/20

    Jan. 6: 157.5 lb
    Jan. 13: 157.5 lb
    Jan. 20: 155.5 lb
    Jan. 27: 155 lb

    January Goal: 154
    January 31 Actual: 154

    Feb. 3: 153
    Feb. 11: 155.5
    Feb. 17: 153 lb
    Feb. 24: 151.5 lb

    February Goal: 152
    February 29 Actual: 152.5

    Mar. 2: 153 lb
    Mar. 9: 152.5 lb
    Mar. 16: 152.5 lb
    Mar. 23: 152.5 lb
    Mar. 30: 156 lb

    March Goal: 150
    March Actual: 156 😒 fail 👎🏻

    Apr. 6: 155 lb
    Apr. 13: 153.5 lb
    Apr. 20:
    Apr. 27:

    April Goal: 148
    April Actual:

    Weight lost this week: 1.5 lb
    Challenge Weight loss goal: -9 lb
    Total Actual Weight Loss for the challenge: 3.5 lb

    Improvement! Moving in the right direction.
  • laureljennlaureljenn Member Posts: 195 Member Member Posts: 195 Member
    CHALLENGE STARTING WEIGHT: 206.4

    Jan. 6: 201.2
    Jan. 13: 200.6
    Jan. 20: did not weigh in
    Jan. 27: 201.4

    January Goal: 195
    January Actual: 201.4

    Feb. 3: 201
    Feb. 10: 204
    Feb. 17: 203.6
    Feb. 24:

    February Goal: 195
    February Actual:

    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:

    Apr. 6:
    Apr. 13: 212.6 (fell off, but getting back)
    Apr. 20:
    Apr. 27:

    April Goal: 5 lbs
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 190
    Actual Weight loss for the challenge: +6.2
  • deepwoodsladydeepwoodslady Member Posts: 2,884 Member Member Posts: 2,884 Member
    Female named Donna - 59 years young - 5’ 5 ½” - Midwest USA

    I DON’T QUIT WHEN I’M TIRED…..I QUIT WHEN I’M DONE!

    145320379.png



    I am starting almost a month late but I’m committed. I have failed on every challenge and every plan since Thanksgiving. I am ready to get back on track. I think 15 pounds is completely doable if I keep my head straight on my shoulders. Good Luck Everyone!

    02/19 - 196.0
    02/24 - 195.5 At a snail’s pace, but hey, whatever it takes, including patience.
    03/02 - 201.6 OMG. Apparently off the rails here! Getting my *kitten* together right now!
    03/09- 200.2 Better
    03/16- 200.7 Stress eating. Michigan USA is in a FRENZY about the virus.
    03/23- 201.7 Michigan has went into full lockdown mode except for grocery & pharmacy. All non essential businesses are closed including manufacturing. It’s like a scary movie!
    03/30- 203.5 I feel like a miserable failure of a human being! Donna has got to get her *kitten* together!
    04/06- 202.8 Okay, that is more like it! Now, to keep tweaking the diet, find new ways to move and stay motivated! I can do this! At this point my main goal is just to land back where I started and pretend that none of this weight gain ever happened. Focusing on that for now!
    04/13- 203.7 I hope everyone enjoyed a wonderful Easter and that everyone is staying safe! Now, for me, back to basics!
    04/20-
    04-27-
    05-01-
  • eminatereminater Member Posts: 2,237 Member Member Posts: 2,237 Member
    My weigh in days will be Tuesdays.

    HSW: 257.8
    CSW: 218.4 lbs (31.12.2019)
    UGW: 143
    CGW: 182

    31/12: 218.4 lbs
    07/01: 214.0 lbs
    Jan. 14:
    Jan. 21:
    Jan. 28:

    January Actual: 214.0 lbs

    February Actual: did not weight

    Mar. 3:
    Mar. 10:
    Mar. 17:
    Mar. 24: 210.4 lbs
    Mar. 31: 212.8 lbs

    March Actual: 212.8 lbs

    Apr. 7: 210.0 lbs
    Apr. 14: 208.2 lbs
    Apr. 21:
    Apr. 28:

    April Goal: 10
    April Actual:

    Weight lost this week: 1.8 lbs
    Challenge Weight loss goal: 16 lbs
    Actual Weight loss for the challenge: 10.2 lbs so far
  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up from late workout and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2

    4/16 - 183.6






  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2
    4/16 - 183.6March

    4/17 - 183

  • mtaratootmtaratoot Member Posts: 3,120 Member Member Posts: 3,120 Member

    Original starting weight (March 2013) - 175.4
    Original MFP starting weight (January 2018) - 168.2
    December 21, 2019 starting weight - 144.2 (ten-day rolling average 144.6)
    Ultimate goal - Maintain around 143 (range between 140 - 150)

    I have been in maintenance since mid-2018. When you get to your goal, you'll see that maintenance is still a challenge. I have mostly stayed within my goal range, but have bounced around a bit.

    Winter Begins:
    Dec. 21: 144.2 (10-day average 144.6)
    Dec. 28: 144.6 (10-day average 145.0)

    JANUARY:
    Dec. 31: 146.4 (10-day average 145.2)
    Jan. 4: 144.8 (10-day average 145.3)
    Jan. 11: 143.6 (10-day average 144.4)
    Jan. 18: 139.8 (10-day average 143.5)
    Jan. 25: 144.2 (10-day average 142.7)
    Jan. 31: 144.8 (10-day average 144.6)

    January Goal: 143
    January Actual: By scale, depending which day you look at, I either gained an insignificant 0.2 pounds or lost almost a pound. By average weight, I'm down a little bit. I had a Bagel Disaster a week ago and had a weight spike that I'm finally getting over. Whew. I am optimistic I can stay at my long term goal of 143 with small fluctuations.

    FEBRUARY:
    Feb. 1: 143.4 (10-day average 144.5)
    Feb. 8: 142.8 (10-day average 144.5)
    Feb. 15: 145.8 (10-day average 144.0)
    Feb. 22: Away from scale
    Feb. 28: Away from scale
    Mar. 2: Back from vacation and... 144.0 (I don't trust the ten day average since I have been gone ten days and it would calculate from the nine days before I left, but it would be 144.3)

    February Goal: Stay at my long term goal of 143 with small fluctuations.
    February Actual: Coming back from vacation, I expected to gain more, so I'm fine with where I am; on to ultimate goal again!

    MARCH:
    Mar 2: 144.0 (10-day average 144.3)
    Mar 7: 143.8 (10-day average 143.7)
    Mar 14: 146.2 (10-day average 145.2)
    Mar 21: (Winter ends March 19 at 20:49 Pacific Standard Time): 147.0 (10-day average 146.7)
    Mar 28: 143.8 (10-day average 146.3)
    Mar 31: 146.6 (10-day average 146.2)

    March Goal: Stay at my long term goal of 143 with small fluctuations.
    March Actual: March hasn't been good to me - ended the month up 2.5 pounds. At least I stayed in my maintenance range.

    APRIL:
    Apr 4: 146.0 (10-day average 146.0)
    April 11: 148.4 (10-day average 147.8)
    April 18: 147.8 (10-day average 148.8)

    April Goal: Same as all the other months: Stay at my long term goal of 143 with small fluctuations.
    April Actual: I don't want to write about it yet.

    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: By scale weight I was within that range only two days. My ten-day average weight has been just over the top of that range all week. I have a secondary goal of 140-150, and I'm still ok there, but....


    Challenge Weight loss goal: Range between 142-148
    Actual Weight loss for the challenge: I'm still in my larger (ten pound) goal range by scale and average, just not by as much as I prefer, and I'm outside my tighter (six pound) goal range. Stress eating, easy access to kitchen, love to cook.... It's getting the best of me. I need to win one soon. :frown:
  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2
    4/16 - 183.6March
    4/17 - 183

    4/18 - 183.4
    4/19 - DNW



Sign In or Register to comment.