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WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March, and April) A Continuation

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  • j29tj29t Member Posts: 110 Member Member Posts: 110 Member
    Thanks again for this challenge.
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
    CHALLENGE STARTING WEIGHT: 1/1/2020 Weight 165

    Jan. 6: 160
    Jan. 13: 159
    Jan. 20: 159.5
    Jan. 27: 157
    January Goal: 161
    January Actual: 157 (-8)

    Feb. 3: 156
    Feb. 10: 154
    Feb. 17: 153
    Feb. 24: 153
    February Goal: 155
    February Actual: 153 (-4)

    Mar. 2: 150.5
    Mar. 9: 150
    Mar. 16: 149.9
    Mar. 23: 148.5
    Mar. 30: 148.5
    March Goal: 156
    March Actual: 148.5 (-4.5)

    Apr. 6: 147.8
    Apr. 13: 146.2
    Apr. 20: 146.4
    Apr. 27:

    April Goal: 154
    April Actual:

    Weight lost this week: +0.2
    Challenge Weight loss goal: -11
    Actual Weight loss for the challenge -18.6
  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2
    4/16 - 183.6March
    4/17 - 183
    4/18 - 183.4
    4/19 - DNW

    ✔4/20 - 183





  • teresadannarteresadannar Member Posts: 139 Member Member Posts: 139 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lb 7/1/19
    CHALLENGE STARTING WEIGHT: 135.2

    Jan. 6: 133.4
    Jan. 13: 129.8
    Jan. 20: 128.8
    Jan. 27: 128.0

    January Goal: 4lbs
    January Actual: 7.2lbs

    Feb. 3: 128.8
    Feb. 10: 126.4
    Feb. 17: 127.0
    Feb. 24: 124.6

    February Goal: 4lbs
    February Actual: 3.4lbs

    Mar. 2: 125.4
    Mar. 9: 123.8
    Mar. 16: 120.8
    Mar. 23: 120.2
    Mar. 30: 118.8

    March Goal: 4lbs
    March Actual: 5.8lbs

    Apr. 6: 119.4
    Apr. 13: 117.8
    Apr. 20: 117.2
    Apr. 27:

    April Goal: 4lbs
    April Actual:

    Weight lost this week: .6lbs
    Challenge Weight loss goal: 16lbs
    Actual Weight loss for the challenge:

  • SERmom3SERmom3 Member Posts: 420 Member Member Posts: 420 Member
    WINTER WEIGHT LOSS CHALLENGE

    ORIGINAL STARTING WEIGHT: 180lbs
    CHALLENGE STARTING WEIGHT: 145.6 lbs

    Jan. 1: 145.6
    Jan. 6: 143.8
    Jan. 13: 142.2
    Jan. 20: 141.0
    Jan. 27: 142.4


    January Goal: 140
    January Actual: 142.4 (-3.2 lbs)

    Feb. 3: 141.0
    Feb. 10: 140.0
    Feb. 17: out of town
    Feb. 24: 138.8

    February Goal: 135
    February Actual: 138.8 (-3.6)

    Mar. 2: 140.8
    Mar. 9: 141.8
    Mar. 16: 140.2
    Mar. 23: 142.2
    Mar. 30: 144.4

    March Goal: 135
    March Actual: 144.4 (+3.6)

    Apr. 6: 143.8
    Apr. 13: 144.8
    Apr. 20: 143.2 -I’m back tracking everything and it’s starting to make a difference.
    Apr. 27:

    April Goal: 130
    April Actual:

    Weight lost this week: -1.6
    Challenge Weight loss goal: -15.6
    Actual Weight loss for the challenge:
  • KireanaKireana Member Posts: 45 Member Member Posts: 45 Member
    2.8 pounds to go till the goal !!!

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th 2020 - 205 pounds
    CHALLENGE STARTING WEIGHT: 205 pounds

    Jan. 6: 205
    Jan. 13: 199.7
    Jan. 20: 201
    Jan. 27: 200.4

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 4th 2020 - 205 pounds
    CHALLENGE STARTING WEIGHT: 205 pounds

    Jan. 6: 205
    Jan. 13: 199.7
    Jan. 20: 201
    Jan. 27: 200.4


    January Goal: 200
    January Actual: 200.4

    Feb. 3: 199.9
    Feb. 11: 200.4
    Feb. 17:
    Feb. 24:
    Feb. 29: 201.7

    February Goal: 195
    February Actual: 201.7

    Mar. 2: 199.9
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30: 197.3

    March Goal: 195
    March Actual:

    Apr. 6: 193.1
    Apr. 13: 191.1
    Apr. 20: 187.8
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: 3.3
    Challenge Weight loss goal: 20 pounds
    Actual Weight loss for the challenge: 17.2

    January Goal: 200
    January Actual: 200.4

    Feb. 3: 199.9
    Feb. 11: 200.4
    Feb. 17:
    Feb. 24:
    Feb. 29: 201.7

    February Goal: 195
    February Actual: 201.7

    Mar. 2: 199.9
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30: 197.3

    March Goal: 195
    March Actual:

    Apr. 6: 193.1
    Apr. 13: 191.1
    Apr. 20: 187.8
    Apr. 27:

    April Goal:
    April Actual:

    Weight lost this week: 3.3
    Challenge Weight loss goal: 20 pounds
    Actual Weight loss for the challenge: 17.2
  • deepwoodsladydeepwoodslady Member Posts: 2,881 Member Member Posts: 2,881 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 253 on January 11, 2018
    CHALLENGE STARTING WEIGHT: 191.8

    Jan. 6: 191.8 A nice small overnight drop. I need better choices & more water.
    Jan. 13: 195.4 I am really fighting severe glucose drops & frenzied eating to bring it back up. Horrid! Until my blood sugar stabilizes, I can't begin to set each month's goal. I will get there....
    Jan. 20: 189.7 Its been a week of blood glucose highs and lows. Slowly I am re-adjusting my body to my original meal plan & exercise goals. Each day finds me feeling a bit better and closer to better numbers all around. It’s nice to see this drop. It was done slowly, a little everyday for the most part.
    Jan. 27: 190.0 I made goal right on target but with a severe struggle due to the glucose issues. I am still actively work hard on that and hope I can get it resolved soon.
    Jan. 31: 191.6 I’m not ending this month very well. It will be a catchup game in February.

    January Goal: 190.0
    January Actual: 191.6


    Feb 1: 191.6
    Feb. 3: 192.6 Superbowl Carbs. Was mindful of the snacks but there was pasta.
    Feb. 10: 193.1 Was trying a new experiment. It’s clearly not working for me. I think I just confused my mind AND my body!
    Feb. 17: 194.8 Yucky!
    Feb. 24: 195.5 Up, then moving back down. I am tweaking my carbs to under 50 and my cals to under 1400. I think this is the best spot for those severe glucose problems I’ve been having. Next week’s weigh-in should tell much.
    Feb. 29: 198.6 Out last night with a friend. I only ate half and boxed the rest for my son. But carbs are carbs and they are still my enemy.

    February Goal: 184.0
    February Actual: 198.6


    Mar. 1: 199.8 A new month, a new start, a new me! Let’s go everybody!
    Mar. 2: 201.6 Emergency travel yesterday. Limited movement and food choices. Back home today and motivated!
    Mar. 9: 200.2 Better.
    Mar. 16: 200.7 Things are getting very rough here in Michigan in regards to the Coronavirus. I’ve got to stop stress eating and grazing!
    Mar. 23: 201.7 Our state is now on lockdown. Only allowed out for essentials such as grocery/pharmance. All non-essential businesses are closed until further notice including all manufacturing.
    Mar. 30: 203.5 Failing miserably. I hate to blame it on this virus, but not being able to get out for my long daily walk and being here near the fridge is playing havoc on every single one of my weaknesses. I’ve got to get my *kitten* together!
    Mar. 31: 203.5 boy oh boy. Did I EVER fall short of goal. It’s time to get serious.

    March Goal: 178.0
    March Actual: 203.5

    Apr. 1: 203.2
    Apr. 6: 202.8 A small start on a big journey that continues. Finally a little progress! Clearly I will not make goal, but I would like to turn this train around!
    Apr. 13: 203.7 I hope everyone had a wonderful Easter. Now, back to basics!
    Apr. 20: 202.5 Better!
    Apr. 27:
    Apr. 30:

    April Goal: 172.8
    April Actual:

    Weight lost so far during challenge: 10.7 lb GAIN
    Challenge Weight loss goal: 19 lbs.
    Actual Weight loss for the challenge:
  • teresadannarteresadannar Member Posts: 139 Member Member Posts: 139 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation


    This is a continuation of the Fall Weight Loss challenge 2019. Please feel free to add your name to the list and join us over the winter to keep yourself accountable. Just copy the post each week and add your information to it.

    Hi there. I just wanted to let you know I love being a part of this challenge team and I hope you continue it for the summer.
  • happysquidmuffinhappysquidmuffin Member Posts: 480 Member Member Posts: 480 Member
    ❄️WINTER WEIGHT LOSS CHALLENGE 2020❄️ STARTING WEIGHT w/ MFP: 205 6/08/2019 (Height 5’3)
    CHALLENGE STARTING WEIGHT: 157 lb 1/01/20

    Jan. 6: 157.5 lb
    Jan. 13: 157.5 lb
    Jan. 20: 155.5 lb
    Jan. 27: 155 lb

    January Goal: 154
    January 31 Actual: 154

    Feb. 3: 153
    Feb. 11: 155.5
    Feb. 17: 153 lb
    Feb. 24: 151.5 lb

    February Goal: 152
    February 29 Actual: 152.5

    Mar. 2: 153 lb
    Mar. 9: 152.5 lb
    Mar. 16: 152.5 lb
    Mar. 23: 152.5 lb
    Mar. 30: 156 lb

    March Goal: 150
    March Actual: 156 😒 fail 👎🏻

    Apr. 6: 155 lb
    Apr. 13: 153.5 lb
    Apr. 20: 152.5 lb
    Apr. 27:

    April Goal: 148
    April Actual:

    Weight lost this week: 1 lb
    Challenge Weight loss goal: -9 lb
    Total Actual Weight Loss for the challenge: 4.5 lb

    Momentum: I has found it! (Now please please keep it up! I really really really want to see the 140’s again sooo bad!)
    Thanks for the accountability here. If I wasn’t weighing in weekly for the MFP public to see, I would probably be back in the 160’s. I love to eat. Staying at home is boring. I miss shopping. I miss taking my baby, now a toddler, to the library. I want a Reese’s egg so bad right now. I am 180 calories under goal right now. It’s exactly 180 calories. Like it was meant to be. But I’d rather lose weight than eat that chocolate egg. 🤐
  • cpanuscpanus Member Posts: 15,054 Member Member Posts: 15,054 Member
    I'm Chris. I'm 70 and 5'5" tall.

    CHALLENGE STARTING WEIGHT: 146.4

    01/06 - 146.4 at 5:30 a.m. ...don't think so!
    01/13 - 140.2 at 5:30 a.m. ...better!!
    01/20 - 140.4 at 8:00 a.m.
    01/27 - 144.0 at 5:30 a.m.
    01/31 - 141.4 at 5:30 a.m.

    January Goal: 139.0
    January Actual: 141.4

    02/01 - 139.8 at 8:40 a.m.
    02/03 - 141.2 at 5:30 a.m.
    02/10 - 144.0 at 6:30 a.m.
    02/17 - 142.0 at 8:30 a.m. ...hip surgery in 22 days. **sigh**
    02/24 - DNW
    02/29 -

    February Goal: 138.0
    February Actual:

    03/01 - 142.0 at 8:30 a.m.
    03/02 - 144.2 at 5:30 a.m.
    03/09 - 143.2 at 5:30 a.m.
    03/16 - DNW
    03/23 - 144.6 at 9:00 a.m.
    03/30 - 145.2 at 9:00 a.m.
    03/31 - 145.0 at 8:00 a.m.

    March Goal:
    March Actual:

    04/01 - 145.0 at 8:30 a.m.
    04/06 - 144.0 at 10:00 a.m.
    04/13 - 142.4 at 10:15 a.m.
    04/20 - 143.8 at 9:30 a.m.
    04/27 -
    04/30 -

    April Goal:
    April Actual:

    Challenge Weight loss goal: 130.0
    Actual Weight loss for the challenge
  • eminatereminater Member Posts: 2,237 Member Member Posts: 2,237 Member
    My weigh in days will be Tuesdays.

    HSW: 257.8
    CSW: 218.4 lbs (31.12.2019)
    UGW: 143
    CGW: 182

    31/12: 218.4 lbs
    07/01: 214.0 lbs
    Jan. 14:
    Jan. 21:
    Jan. 28:

    January Actual: 214.0 lbs

    February Actual: did not weight

    Mar. 3:
    Mar. 10:
    Mar. 17:
    Mar. 24: 210.4 lbs
    Mar. 31: 212.8 lbs

    March Actual: 212.8 lbs

    Apr. 7: 210.0 lbs
    Apr. 14: 208.2 lbs
    Apr. 21: 206.0 lbs
    Apr. 28:

    April Actual:

    Weight lost this week: 2.2 lbs
    Challenge Weight loss goal: 16 lbs
    Actual Weight loss for the challenge: 12.4 lbs so far
  • ezbreeze6888ezbreeze6888 Member, Premium Posts: 78 Member Member, Premium Posts: 78 Member
    Eddie
    Highest Weight 11/1/2019: 282
    Challenge Start Weight: 1/6/2020: 260
    Phase 1 Goal 4/27: 224 LBS. & Heal Herniated Disks in my neck without surgery. & Be able to play golf club again.
    Phase 2 Goal 7/27: 198 LBS. & Free Dive for 1+ Minutes. & Run a 5K(Achieved).
    Final Goal 10/5: 189 LBS. & Run a 10K(Achieved).
    Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.

    1/13 Goal: 256 / Actual: 253.2 / -28.8 Over All / -6.8 for the Challenge
    1/20 Goal: 253 / Actual: 251.4 / -30.6 Over All / -8.6 for the Challenge
    1/27 Goal: 250 / Actual: 246.0 / -36.0 Over All / -14.0 for the Challenge.

    2/03 Goal: 248 / Actual: 244.4 / -37.6 Over All / -15.6 for the Challenge. 4 Workouts Achieved & 2 PT sessions. A little more movement in the neck. Swinging a golf club not so good, need to strengthen lower back.

    2/10 Goal: 246 / Actual: 238.6 / -43.4 Over All / -21.4 for the Challenge. 4 Workouts Achieved & 2 PT sessions. Neck getting a little better. Golf swing with weighted training club seems a little better. Maybe ready to hit a few balls on the range.

    2/17 Goal: 244 / Actual: 234.8 / -47.2 Over All / -25.2 for the Challenge. Fun Week but a tough one on the diet. 2 Days in the Bahamas… Stone Crab Claws & Mustard Sauce & Conch Salad! And 2 days out of town with family. Worked hard this weekend to get back under last week’s weight and actually lost a few pounds. Managed to get in 4 workouts & 1 PT session. 230 in my sights!

    2/24 Goal: 242 / Actual: 237.8 / -44.2 Over All / -22.2 for the Challenge. I think my body finally caught up with what is going on and put the brakes on the weight loss. Gave back a few pounds this week. That’s okay, hopefully it is muscle and I am still under my Weekly Goal. Eating Healthy and Working Out but I Need to fine tune my calorie intake and get back to logging in food daily.

    3/02 Goal: 240 / Actual: 237.6 / -44.4 Over All / -22.4 for the Challenge. Hope everyone had a great week! I’ve been eating healthy and exercising but still stuck at 237-238. Going to have to really watch my daily calorie intake and cut back on portions some. Still under weekly goal weight so that is a positive.

    3/09 Goal: 238 / Actual: 236.8 / -45.2 Over All / -23.2 for the Challenge. Hello All. Hope you had a good week. It has been a battle for me. My body is not making it easy for me. Finally got my neck feeling better and now I’m having issues with my middle and lower back. Workouts haven’t had the intensity I would like. Still managed to lose a pound and stayed under weekly goal weight.

    3/16 Goal: 236 / Actual: 235.2 / -46.8 Over All / -24.8 for the Challenge / -1.6 this week. Had a good start to the week but was out of town Thursday, Friday and Saturday and ate out a lot and missed a few workouts. Got back on track Saturday night and Sunday to get back under my weekly goal.

    3/23 Goal: 234 / Actual: 237.4 / -44.6 Over All / -22.6 for the Challenge / +2.2 this week. Good news / Bad News… Good news: I was able to play 2 rounds of golf and my neck and back are doing well. Bad news: (other than the world shutting down for Corona Virus) I was out of town for a couple days and ate out and take out and I gained a couple pounds back and I am above my weekly goal weight for the first time since I started November 1st. Doesn’t help that my gyms (even the community gym at my complex) are closed. Really need to bear down and stick to healthy eating and get my exercise in this week and get back on track with weekly weight goal! No Excuses!

    3/30 Goal: 232 / Actual: 234.4 / -47.6 Over All / -25.6 for the Challenge / -3.0 this week. Hope everyone is staying safe and virus free. Even more reason to eat healthy and get your vitamins and minerals in and keep your immune system strong. Tried to keep from splurging this week and was able to get 3 pounds back. Need to get some good cardio in this week and get back to my weekly goal weight.

    4/06 Goal: 230 / Actual: 233.3 / -48.7 Over All / -26.7 for the Challenge / -1.1 this week. Hello everyone. I hope you and your family and friends are staying safe. Hang in there! Things will get better! It has definitely been a challenge to stay active since everything is shut down. I was able to get in a 7-mile run and a 22-mile bike ride to get in some cardio. Doing some stretching and core exercises and practicing the golf swing at home.

    4/13 Goal: 228 / Actual: 232.5 / -49.5 Over All / -27.5 for the Challenge / -.8 this week. Slacked off this week. Gotta be more consistent with my exercises. Got in some bike rides and some golf swing practice. Eating pretty healthy but need to cut back on my portions.

    4/22 Goal: 226 / Actual: 233.6 / -48.4 Over All / -26.4 for the Challenge / +1.1 this week. Started the week off good but out of town for a few days got me off my routine. Was good to get away on the boat for a couple days… 11 tuna, 4 dolphin, 3 kingfish!


    4/27 Goal: 224 / Actual:
  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2
    4/16 - 183.6March
    4/17 - 183
    4/18 - 183.4
    4/19 - DNW
    ✔4/20 - 183

    4/21 - 186
    4/22 - 183.2






  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2
    4/16 - 183.6March
    4/17 - 183
    4/18 - 183.4
    4/19 - DNW
    ✔4/20 - 183
    4/21 - 186
    4/22 - 183.2

    4/23 - 184.6 - Ate late, weighed early.




  • jedaschultzjedaschultz Member Posts: 378 Member Member Posts: 378 Member
    The new form is up for this summer's weight loss challenge. Look for SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation in the Challenges page. Hope to see you there.
  • teresadannarteresadannar Member Posts: 139 Member Member Posts: 139 Member
    The new form is up for this summer's weight loss challenge. Look for SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation in the Challenges page. Hope to see you there.

    Thank you, JedaSchultz!!!!
  • whitewave39whitewave39 Member Posts: 90 Member Member Posts: 90 Member
    whitewave39whitewave39
    Posts: 74
    Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs Aug., 2019
    CHALLENGE STARTING WEIGHT: 172.4 lbs (I weigh in every Fri ~ longtime habit ~ so I will be posting twice a week.)

    Jan. 6: OK. Here we go...Fri Jan 3 ~ weighed in @ 171.2 ~ I'm really hoping that this time my "plateau" is finally OVER!! I just have 1or2 questions: Why, oh WHY do cough drops have to have calories?! 💔 And if I cough my head off for a week, does that count as exercise?? 😷😜😂 ...MON JAN 6 ~ 172.6 lbs. I must be holding water or something cuz even tho' I've been sick & not working out very much, I have been VERY CAREFUL about weighing everything I eat. At this point I am *this close* to giving up. 😥
    I found this link via one of my email newsletters ~ good advice for yours truly here...
    https://www.sparkpeople.com/resource/motivation_articles.asp?id=1951&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1
    Jan. 13: Fri Jan 10 ~ 171.6 lbs ~ OK...I'm not gonna say any more. I don't wanna "jinx it." 😜 ...MON JAN 13 171.6 lbs ~ one comment: "thank God it's not a gain" ...that's all I was worried about; starting today, finally back to workouts!!
    Jan. 20: Fri Jan 17 ~ 171.2 lbs ~ back to where I was, at least! not bad...not great...but not bad! I'll just pick it up from here, I guess! Mon Jan 20 ~ 171.2 lbs !!! 😂 no loss, no gain. no loss, no win. LOL ...not bad after 2 birthday parties AND...a get-together @ my bro's house!! I'm actually kinda proud of myself this morning! 😜
    Jan. 27: Fri Jan 24 ~ 169.8 lbs! YESSSS!!!! 😂 ...MON Jan 27 ~ 169.8 lbs *again, same as FRI's update...but as long as I did NOT gain, I'm good with it. And...updating my measurements, I have LOST a total of 3.5" overall since November. I only wish I had measured myself when I first started back in August...but as my BMI has also gone DOWN a grand total of 2.9 since the beginning, I think I can safely say I'm gonna be just fine!! hehehe ........
    JUST ONE LAST WEIGH-IN for Jan ~ Fri Jan 31 weighed in @ 168.8 lbs ~ I guess I'll say that I very nearly made my goal here, only .8 lbs above what I aimed for! (This may very well be the BEST I've done yet! 😉)

    January Goal: 168 lbs
    January Actual: 168.8 lbs

    Feb. 3: 170.4 lbs ~ 😫 ~ This is a no-brainer...traveling out-of-state to visit relatives, eating unfamiliar food late at night with people who don't always weigh/measure (I'm used to no later than 6pm), no chance to work out, no place to put my feet up & now my ankles are swollen again...it all adds up, doesn't it?! 😥 Well...as they say, today is a NEW DAY!!! hehehe... Fri Feb 7 ~ 170.6 lbs ~ ouch! not as bad as I feared, but not as good as I would have hoped, either...When I get home next week I will be sure to be VERY watchful...I need to make that goal by the end of Spring! *wanna get back down to 135 lbs by the end of this journey....* 🙏....
    Feb. 10: 170.2 lbs ~ back down! :p ...Fri Feb 14 ~ 169.8 lbs ~ back home now, back to strict program...over the whole "stomach thing" & actually ate a complete meal for lunch lol ...let's see how this weekend plays out, shall we? Birthday for 9yo grandson on Sunday, BE CAREFUL with cupcakes & ice cream...
    Feb. 17: 168 lbs! Well, that's surprising...but not. I am finally back on track here. But I am updating my Feb goal to reflect what is possible in the next 2 weeks...maybe I will get past that, eh?! ...Fri Feb 21 ~ 169.6 lbs ~ huh. interesting, not sure how but.... 😩 ...
    Feb. 24: 167.8 lbs ~ *whew!* ...much better than I had feared...I do NOT wanna give up frequent family gatherings, no matter the food served...I love my family! so, there's THAT. 😉 hehehe... Fri Feb 28 ~ 167.6 lbs a little less lost than I expected but I'll take any loss here; I'll see what Monday brings! (feeling hopeful)

    February Goal: 166 lbs *update*
    February Actual: 167.6 lbs

    Mar. 06: 166.6 lbs (going back to FRIDAY-only weigh-ins!!)
    Mar. 13: 167.2 lbs ~ Well that's what I get for going over my cal. limit 2 days in a row & not getting any work-out times in nearly all week!! new resolution here..... 🤞...
    Mar. 20: 165.2 lbs ~ signs of HOPE HERE! :)
    Mar. 27: 166.4 lbs

    March Goal: 162 lbs
    March Actual: 166.4 lbs

    Apr. 3: 164.6 lbs At Least this month is starting out on a happy note! This is just going too slow for me...I need to step things up here!!
    Apr. 10: 164.0 lbs ~ not as much as I had thought but still...as long as it’s heading DOWN on the scale I don’t care! 😉
    Apr. 17: 162.4 lbs ~ back to my much-needed work-out schedule...and it paid off, I see lol
    Apr. 24: 162.2 lbs ~ honestly, I’m a little surprised. I have been very careful all week & working out nearly every day...but oh well, it is what it is...

    April Goal: 160 lbs
    April Actual:
    edited April 24
  • AllgaunAllgaun Member Posts: 211 Member Member Posts: 211 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 206 (starting again)
    CHALLENGE STARTING WEIGHT: 206

    Jan. 6:
    Jan. 13: 206
    Jan. 20: 203.7
    Jan. 27: 201.3


    January Goal: 199
    January Actual: 201.3

    Feb. 3: was away and didn't weigh
    Feb. 10: 198.3 Onederland!
    Feb. 17: 198 Not so great but still a loss
    Feb. 24: 196.5

    February Goal: 195
    February Actual: 196.5 (Feb 29: 195.9) pretty close to goal!

    Mar. 2: 196.5 Nothing! actually a small gain from Leap Day! I've worked hard the past few weeks so this is depressing
    Mar. 9: 196.5 Getting discouraged! I've really upped the game with exercise and nothing is coming off
    Mar. 16: 196.5 YOWL! I swear I was down to 194.6 on Saturday! I'm getting discouraged.
    Mar. 23: 194.6! Finally! After a month of nothing!
    Mar. 30: 194.2 small loss but it's still something!

    March Goal: 189
    March Actual: 194.2 (2.3 lbs, way less than I hoped for but still a loss)

    Apr. 6: skipped weigh in
    Apr. 13: skipped weigh in
    Apr. 20: 193.7, I've been keeping to the diet and exercising every day. Slow going
    Apr. 27:

    April Goal: 189 (again)
    April Actual:

    Weight lost this week: about 1/2 lb.
    Challenge Weight loss goal: 185
    Actual Weight loss for the challenge:
  • tiabirdie56tiabirdie56 Member Posts: 2,930 Member Member Posts: 2,930 Member
    WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April) A Continuation

    My name is Tish
    Age: 63
    Hgt: 5'7.5
    CHALLENGE START WGT: 188.6
    Jan. 6: 188.6
    Jan. 13: 185
    Jan. 20: 185.6
    Recording each day until February 3rd
    ✔Jan. 27: 184.6
    Jan 28: 183.8
    Jan 29: 184.4 - bump up and not enough stretching
    Jan 30: 183
    Jan 31: 183
    Loss for January: 5.6lbs
    Feb 1: 183.2
    Feb 2: 185.2 - Hip bursitis=fitful sleep and waffles with the grands.
    ✔Feb 3: 185
    Feb 4: 185
    Feb 7: 186.6
    ✔Feb 10: DNW - No exercise over the weekend. Hip feels good enough for exercise today.
    Feb 11: DNW
    Feb 12: 187 - Hip is better, back to exercising.
    Feb 13: 186.6
    Feb14: 187.2 - Late dinner and workout.
    Feb 15: DNW
    Feb 16: 186
    ✔Feb 17: DNW
    2/18 - 188
    2/19 - DNW
    2/20 - DNW
    2/21 - DNW
    2/22- DNW
    2/23 - 187
    ✔2/24 - DNW
    2/25 - 187
    2/26 - DNW
    2/27 - 187
    2/28 - 187
    2/29 - DNW
    3/01 - DNW
    ✔3/02 - DNW
    3/03 - DNW
    3/04 - DNW
    3/05 - DNW
    3/06 - 189
    3/07 - 188.2
    3/08 - DNW
    ✔3/09 - 188
    3/10 - DNW
    3/26 - 186.2
    ✔3/31 - 185
    4/04 - 184
    4/05 - 186
    ✔4/06 - 185
    4/09 - 184
    4/10 - 184.8
    4/11 - 184
    4/12 - 185.6
    ✔4/13 - 185.2
    4/16 - 183.6March
    4/17 - 183
    4/18 - 183.4
    4/19 - DNW
    ✔4/20 - 183
    4/21 - 186
    4/22 - 183.2
    4/23 - 184.6 - Ate late, weighed early.

    4/24 - 184.6
    4/25 - 185.4
    4/26 - 186.2





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