Slackajawea wrote: »
Hi Everyone. I hope I can still join. I'm 53 years old, a wife, a legal secretary, a dog mom and I weigh 231 lbs. as of this morning. My initial goal is to get under two hundred pounds. My long term goal is still kind of fuzzy because I'm not even sure what's realistic at this point. I'd like to shoot for around 145 lbs, but that seems impossible right now even though I used to be thin! As the years went by, the pounds added up thanks to stress and a serious sweet tooth. I hope everyone has a good week.
quemalosuerte wrote: »
Didn’t make it to the gym on Monday...that was my choice (my husband took a flex day and I had to runnsome errands after work so I just went home). Didn’t planning going yesterday (husband’s day off and chiropractor appointment after work). I was going to go today, but made a last minute appointment to donate blood aftergetting a text thatbthey were dangerously low in my blood type. That leaves me with 3 remaining days, Thursday, Friday, and Sunday. I can still make my goal of 90 minutes this week, I just have to buckle down and actually go.
CathyRocky wrote: »
Is that your goal, 90 minutes per week? That's a great idea!
FatimaStartsAllOver wrote: »
Starting Weight: 245.0 on 12/31/19
I weigh in on Fridays!
Jan. 3: 245.0 (No loss, No gain) 😳
Jan. 10: 240.6 (-4.4 loss) 😍 happy
Jan. 17: 238.0 (-2.6 loss) 🤙🏾
Total January loss:
© 2021 MyFitnessPal, Inc.