pkweier wrote: »
Success(es)/struggle(s) of the week:I am shocked that I lost this week. It has been a rough week with family drama and I found myself back to putting food in my mouth to cope. I did get myself back in the game after 2 days of eating like that. I'm back at the top end of my maintenance range. Need to loose 2-3 more pounds to get back to where I was before the holidays. This is my 4th year anniversary of the beginning of my weight lost journey I thought I had a handle on it. I see I must always be on guard so easily to slip back to old habits. Have a good week.
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