Kuhl50 wrote: »
New to MFP this year (yes, a New Years joiner) but a tired old hand at the diet cycle. Have been absorbing new lessons and mindsets and intend to break the cycle for good. Goal is not how much I lose, but how much I keep off forever! However, would still love to shed 52 this year and finish my 50th year much slimmer than I started...
2020 Starting weight: 209.5
First goal: 197
Ultimate Goal weight: 148
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