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Just give me one month - January 2020

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Replies

  • ReenieHJ
    ReenieHJ Posts: 8,349 Member
    Dec. 31- 137
    Jan. 1- 136
    Jan. 2- 136.5
    Jan. 3- 137(I knew I wasn't going to like this # after last night Ugh, thinking I might go back to weighing 1-2x a week because it's very discouraging to see the gain and tends to put me in the 'why bother' frame of mind)So if it's alright, I might just pop in here once a week or so to update.
    Good luck everyone and hang tough!!!
  • Toria718
    Toria718 Posts: 393 Member
    Original starting weight: 213
    January 2020 starting weight: 203.2
    Goal weight this month January 2020:- 195
    Target goal weight:- 135

    Dec 2019:- SW: 197
    Jan 2020:- SW: 203.2

    Started December strong (but admittedly using and out of town scale) then went up to 203 ( at home) and stayed between 201 and 203 the whole month. Happy I finished 2019 ate a maintenance range.

    Husband is planning our honeymoon (14 years later lol) so I'd like to be at least at 170 by the time we go in June.

    Jan 1: 203.2
    Jan 2: 202.2
    Jan 3: 200.4, ermahgerd, finally getting back to normal! December was a carb filled (yum fudge), delicious tasting (within caloric boundaries), hormonal water retention month. Having a cycle last 42 days for me equals almost a month of water retention. I said it last month and I will say it again. I am so thankful for weighing in every day and gathering the data I need to stay sane for the long road.
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  • lacatgirl
    lacatgirl Posts: 338 Member
    Starting weight 189
    Start weight this month 176
    Goal weight this month 170
    Target goal weight 135

    Jan 1: 176
    Jan 2: 176
    Jan 3: 173.3 - amazing what one day of tracking and counting can do although I am sure it was mostly water!
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  • sharonsmith2222
    sharonsmith2222 Posts: 75 Member
    Starting weight: 183lb
    Start weight this month: 147.6
    Goal weight this month:142lbs
    Target goal weight:126

    November lost: 6.6lbs
    December gained: 0.4lbs

    January 1st: 147.6lbs
    January 2nd: 145.6lbs
    January 3rd: 145.2lbs
  • Steve25k
    Steve25k Posts: 125 Member
    Start weight this month 294
    Goal weight this month 284
    Target goal weight 200

    Jan 1: 284
    Jan 2: 291
    Jan 3: 289

    Good start but I suspect this will fluctuate before this week is finished.
  • Nschlos115
    Nschlos115 Posts: 21 Member
    January Starting weight 193.6 lb
    January goal weight 188
    Target weight 150

    Jan 1:
    Jan 2: 193.6 lb
    Jan 3: 190.0 lb -3
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  • cailinmor
    cailinmor Posts: 71 Member
    Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease

    Jan 1-13st 3 lbs
    Jan 2-13st 3.5 lbs
    Jan 3-13st 3.25 lbs
  • ericacr63
    ericacr63 Posts: 12 Member
    I am also new here! :) I started my WeightLoss Journey Feb of 2018

    5,6. 25 yrs old. Let's get it! 2020!

    Start Weight (Feb 2018): 183.6
    (January 2020) starting weight: 158.6
    Goal weight this month January 2020: 150
    Target goal weight: 130

    Jan 1: 158.6lbs
    Jan 2: 158.8lbs
    Jan 3: 158.8lbs (same)
  • I'm trying this again. I did it for several months, then got lazy. With the laziness came weight gain, so I'm back where I started.

    CW - 216.4
    January GW - 210
    Ultimate GW - 150

    I need friends! Feel free to add me!


    Jan 2020:- SW: 216.4



    Jan 1: 216.4 - Day one hasn't gone quite to plan, but I've really only had a big lunch that probably accounted for a day's worth of eating 😖, and I don't plan on eating anything else (still full). I have tomorrow logged and ready, and will use the treadmill tomorrow as well. Here I go!

    Jan 2: 215.4 (- 1.0) - Wahoo! Yesterday didn't hurt me too bad!

    Jan 3: 215.0 (-0.4) - A loss is a loss no matter how small. Today is going to be hard for me, I'm home all day which means I have free reign and can do what I want (vs where I pack my breakfast and lunch / snack for work and don't have to worry about anything till dinner). Time to find the willpower and just stick to what I'd eat at work.
  • keshaldra
    keshaldra Posts: 96 Member
    edited January 2020
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs
    November gained .4 lbs
    December gained 1.8 lbs

    Original weight: 234 lbs
    End of month goal weight: 208
    Goal weight: 180 lbs, then re-evaluate


    Jan 1: 211.8
    Jan 2: 211
    Jan 3: 210.4 (going HARD so far, been flawless with the diet, and working out more intensely than usual. The goal is to see if I can keep it up for a month)
  • jmilner89
    jmilner89 Posts: 71 Member
    January 2020 starting weight: 97.8kg
    Goal weight this month January 2020: 95kg
    Target goal weight: 70 kg


    Jan 1: 97.8kgs
    Jan 2: 98.4kgs (note this was after a coffee)
    Jan 3: 97.7kgs
    Jan 4: 99.1kgs (treat meal, lots of beer yesterday)
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  • Starting weight: 198 lb
    Start weight this month: 148.8
    Goal weight this month: 145
    Target goal weight: 140

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)

    01 Jan- 148.8 lb 👍 Lets do this!!
    02 Jan- 150.4 lb- I had ALOT of pizza for dinner lastnight... whoops! Back on track today though
    03 Jan- 150.4 lb
  • Doodlepoodlemfp
    Doodlepoodlemfp Posts: 41 Member
    I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb.
    (Probably quite a bit of water weight I think)

    Original Starting weight: 198lb
    Currently: 173.2lb
    Goal at 31st jan: 166lb
    Ultimate goal: 135lb

    1st Jan: 173.2lb
    2nd Jan: 173.0
    3rd Jan: 171.7
    4th Jan:
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  • bernadettenz
    bernadettenz Posts: 252 Member
    Female 49 5'4

    Starting weight 86kg
    Start weight this month 78.8kg
    Goal weight this month 75kg
    Target goal weight 60kg

    1 Jan - 78.8 😁 Ate a huge amount of McDonald's on NYE.
    2 Jan - 79.8 😄 wtaf! Ha ha I didn't eat that much lol. Probably just some water weight.
    3 Jan - 80.1 😄 lol not off to the best start!


  • Starting weight 325lbs 22nd August 2019
    Start weight this month 264.4
    Goal weight this month 256
    Target goal weight 165lbs possibly less undecided yet!

    Going a little easier on my goal this month as I didn't make goal again last month. Missed by 0.4lbs!

    Sept loss 14.9lbs
    October loss 12.1lbs
    November loss 11.6lbs
    December loss 10.2lbs

    1 January 264.7! Great I start the new year up by 0.3lbs! Probably last night’s alcohol so back on the water today 😊

    2 January 264.5 down a little but weighed late in the day so hoping it’s not accurate! Walked miles today so here’s hoping for a little more off tomorrow!

    3 January 264.4 down a little but today is my birthday so I’ve had a glass of Baileys tonight. Fingers crossed it doesn’t do too much damage tomorrow!
  • MySlimGoals
    MySlimGoals Posts: 751 Member
    Happy Birthday! I hope you had a good day 🥳👍🏻🥂
  • bstanford510
    bstanford510 Posts: 115 Member
    Starting weight: 170.8
    Starting weight this month: 140.2
    Goal weight this month: 134
    Target goal weight: I’m not sure yet, shooting for 130 first.

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds

    This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.

    Jan 01: 140.2
    Jan 02: 139.8
    Jan 03: 139.8
  • KathynDes
    KathynDes Posts: 116 Member
    Starting weight: 79.9Kg
    Current weight: 65.4/144.2
    Goal weight: 55-60/121-132
    January goal: 62/136.7

    Oct loss: 4.4kg/9.7
    Nov loss: 3kg/6.6
    Dec loss: 2.6kg/5.7

    It’s going to be another tricky month, school holidays are a lovely chaos!

    Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
    Jan 02: 65.6/144.6
    Jan 03: 65.5/144.4
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