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Just give me one month - January 2020

1246739

Replies

  • Aquarian
    Aquarian Posts: 1,057 Member
    Original starting weight Dec 2019:- 63kg
    January 2020 starting weight:- 59.7 kg
    Goal weight this month January 2020:- 58 kg
    Target goal weight:- 54 kg

    Dec 2019:- SW: 63 (-3.3 kgs)
    Jan 2020:- SW: 59.7

    Jan 1: 59.7 kgs
    Jan 2: 59.6 kgs (good food, cardio, core training)
    Jan 3: 59.3 kgs (yay! Ate well and did cardio, core and some Pilates)
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  • SchweddyGirl
    SchweddyGirl Posts: 244 Member
    Original starting weight : Not sure...I joined in 2014 and my logs don't go back that far since I don't have premium.
    January 2020 starting weight:- 170.2 lb
    Goal weight this month January 2020: 164 lb
    Target goal weight: 125 lb

    Jan 1: 170.2 lbs
    Jan 2: 167.8 lbs
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  • 19newbeginning
    19newbeginning Posts: 86 Member
    I gained ~8 pounds during the second half of December. It's time to get back on track! My goal for January is to make it down to the 150s again. I'd like to put the 160s behind me for good this time!

    Starting weight: 184.6
    Start weight this month: 167.9
    Goal weight this month: 159.9
    Target goal weight: TBD

    Jan 1: 167.9 - stayed on track with diet; 20-minute workout
    Jan 2: 166.2 - stayed on track with diet; 20-minute workout
  • bstanford510
    bstanford510 Posts: 115 Member
    Starting weight: 170.8
    Starting weight this month: 140.2
    Goal weight this month: 134
    Target goal weight: I’m not sure yet, shooting for 130 first.

    August: lost 5.5 pounds
    September: lost 5 pounds
    October: lost 10 pounds
    November: lost 5 pounds
    December: lost 5.6 pounds

    This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.

    Jan 01: 140.2
    Jan 02: 139.8
  • kellyswimmer
    kellyswimmer Posts: 551 Member
    Starting weight 12.06
    Start weight this month 10.04
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(

    We can do this


    Jan 1:10.04. Thank you for starting the group again. Got in there before I posted. xx
    Jan 2: 10.04 back on track yesterday
    Jan 3: 10.02 😀😀
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  • Freeglerock
    Freeglerock Posts: 1,434 Member
    Starting weight 15st 8.5
    Start weight this month 14st 4.4
    Goal weight this month 13st 13
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb

    Jan 1: 14st 4.3 (-0.1lb) - Happy New Year!  Little too much wine last night, so expecting an increase in the scale tomorrow.....
    Jan 2: 14st 4.2 (-0.1lb / -0.2lb) slowly, slowly.... yesterday I ate in deficit and went in a cycle ride, so think I managed to negate the wine from the previous day!
    Jan 3: 14st 3.4 (-0.8lb / -1.0lb) so close now to having lost the 7lb I put on over Xmas!
  • Elbee1
    Elbee1 Posts: 1,837 Member
    MFP Start weight: 160 lbs
    Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
    January start weight: 157.4 lbs
    January goal: 153 lbs
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.

    October +2.6 lbs. (160)
    Nov. -2 lbs. (156.6 lbs)
    Dec. Stayed the same (155.6 lbs)

    Jan 1 = 157.2
    Jan 2 = 156.6

  • MySlimGoals
    MySlimGoals Posts: 751 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 97.2kg/214.2lb
    Goal weight this month 94kg/207.2lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb

    Loss this month: 0.2kg/0.4lb
    Total Loss: 24.7kg/54.4lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Jan 1: 97.2kg/214.2lb 😃
    Jan 2: 97.4kg/214.7lb 😐
    Jan 3: 97.0kg/213.8lb 😃
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  • sarawilliams5889
    sarawilliams5889 Posts: 105 Member
    Original starting weight June 2019: 80.8kg
    January 2020 starting weight: 74.9kg
    Goal weight this month January 2020: 71kg
    Target goal weight: 60kg

    Jan 1: 74.9kg
    Jan 2: 74.4kg right direction 😄
    Jan 3: 73.8kg holiday water weight coming off 🥳
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  • jmilner89
    jmilner89 Posts: 71 Member
    January 2020 starting weight: 97.8kg
    Goal weight this month January 2020: 95kg
    Target goal weight: 70 kg


    Jan 1: 97.8kgs
    Jan 2: 98.4kgs (note this was after a coffee)
    Jan 3: 97.7kgs
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  • MamaBear314
    MamaBear314 Posts: 9 Member
    It feels good to be back on the bus. I’ve convinced my husband to try a bit of a lifestyle change with me and he is totally running with it. I’m glad for his support and company!

    Original starting weight: 166.4
    January 2020 starting weight: 166.4
    Goal weight this month January 2020: 160
    Target goal weight:- 130


    Jan 1: 166.4
    Jan 2: 166.0
    Jan 3: 164.6 🤩
  • ChristinaRobb
    ChristinaRobb Posts: 14 Member
    Female, 5'3", age 54, Florida

    January 2011 weight loss journey began: 220 pounds... lost 80+ pounds down to the 140's in 2017 and then gained most of it back.

    January 2020 starting weight: 195.2 pounds
    Goal weight this month January 2020: 187 lbs
    Target long-range goal weight: 150

    Jan 1: 195.2 lbs
    Jan 2:  195.6 lbs :(
    Jan 3: 193.0 :)