Just give me one month - January 2020
zimborunner
Posts: 527 Member
I found the accountability of weighing every day and checking in here motivating - only been at it one month, but thought I'd start the new month.
Female; Age 52; 5'2"; San Diego, CA
Original starting weight Dec 2019:- 173 pounds
January 2020 starting weight:-
Goal weight this month January 2020:- 164 lbs
Target goal weight:- 140 lbs
Dec 2019:- SW: 173 (-3.6 lbs)
Jan 2020:- SW:
We can do this! One step at a time, one week at a time, one pound at a time!
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Female; Age 52; 5'2"; San Diego, CA
Original starting weight Dec 2019:- 173 pounds
January 2020 starting weight:-
Goal weight this month January 2020:- 164 lbs
Target goal weight:- 140 lbs
Dec 2019:- SW: 173 (-3.6 lbs)
Jan 2020:- SW:
We can do this! One step at a time, one week at a time, one pound at a time!
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Yay! Happy to see this again! I did this last month and it was very helpful.
Original starting weight Dec 2019:- 63kg
January 2020 starting weight:- 59.7 kg
Goal weight this month January 2020:- 58 kg
Target goal weight:- 54 kg
Dec 2019:- SW: 63 (-3.3 kgs)
Jan 2020:- SW: 59.7
Jan 1: 59.7 kgs
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Hope you don't mind if I join you. Maybe this will help me stay focused. I'll be sure to weigh in tomorrow morning.
Female, age 45 from La Crosse, Wisconsin
Original starting weight Dec 2019: 197.8 pounds
January 2020 starting weight:
Goal weight this month January 2020: 190 lbs
Target goal weight:- 170 (obviously long-range)
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Happy new year all 🎉 I posted in this thread for a couple of months last year but never made it to the end of the month! I will do my best this time 😊
Original starting weight June 2019: 80.8kg
January 2020 starting weight: 74.9kg
Goal weight this month January 2020: 71kg
Target goal weight: 60kg
Jan 1: 74.9kg
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Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 204.2 lbs
Goal weight this month 200 lbs lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
1 Jan 204.2 lbs
3 -
I totally gave up in December, went on holiday, ate all the food. Came back to Christmas parties and celebrations - am up 5lb.
(Probably quite a bit of water weight I think)
Original Starting weight: 198lb
Currently: 173.2lb
Goal at 31st jan: 166lb
Ultimate goal: 135lb
1st Jan: 173.2lb
2nd Jan:
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3 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 97.2kg/214.2lb
Goal weight this month 94kg/207.2lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Loss this month:
Total Loss: 24.5kg/54lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
Jan 1: 97.2kg/214.2lb
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Oh I'd love to join in on this!!
January 2020 starting weight: 97.8kg
Goal weight this month January 2020: 95kg
Target goal weight: 70 kg
Jan 1: 97.8kgs
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I hope you guys don't mind if I join! I am new here and wanting some equally supportive and motivational friends that we can support each other!
F, 30, Australia
Original starting weight Dec 2019: 68.8kg
January 2020 starting weight: 65.8kg
Goal weight this month January 2020: 61kg
Target goal weight: 50kg
Jan 1:65.8kg
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Jan 31:4 -
Starting weight 12.06
Start weight this month 10.04
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
We can do this
Jan 1:10.04. Thank you for starting the group again. Got in there before I posted. xx
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Jan 31:3 -
Starting weight: 79.9Kg
Current weight: 65.4/144.2
Goal weight: 55-60/121-132
January goal: 62/136.7
Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6
Dec loss: 2.6kg/5.7
It’s going to be another tricky month, school holidays are a lovely chaos!
Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
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Found this really helpful last month. Here is hoping for a good January!
Starting weight 15st 8.5
Start weight this month 14st 4.4
Goal weight this month 13st 13
Target goal weight 11st 0
Started 9th Nov.
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow.....
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Journey so far:Jan 2015: I joined MFP at 227 lbs and gradually reducedAug: -8.31 (a lot of this was holiday weight gained in July)
Oct 2016: finally hit my target of 155
Dec 2018: Had gradually wavered up again to 170s
Jan 2019: still wavering round 170
July 2019: bounced up and down between 160 and 170
Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
Oct 2019: Set new goal weight of 150 by year end
Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
Sept: -4.71
Oct: -4.2
Nov: -2.2 (Strength workouts temporarily slowing progress)
Dec: + 1.4 (Christmas indulgences)
OSW: 227 (Mar 2014)
CSW: 170.1 (1 Aug 2019)
DEC SW: 151.4
GW: Under 150
Wed 01 Jan: 151.4Jan 02:
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Jan 301 -
Oops double posted! 😂0
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Female 49 5'4 New Zealand
Starting weight 86kg
Start weight this month 78.8kg
Goal weight this month 75kg
Target goal weight 60kg
Jan 1 - 78.8 😁 Ate a huge amount of McDonald's on NYE.
Welcome to 2020 everyone. May all your dreams come true ❤️
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Yay! Glad to see a new thread!
Starting weight 325lbs 22nd August 2019
Start weight this month 264.4
Goal weight this month 256
Target goal weight 165lbs possibly less undecided yet!
Going a little easier on my goal this month as I didn't make goal again last month. Missed by 0.4lbs!
Sept loss 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
December loss 10.2lbs
1 January 264.7! Great I start the new year up by 0.3lbs! Probably last night’s alcohol so back on the water today 😊1 -
Starting weight: 12.05
Start weight this month: 12.01
Goal weight this month: 11.7
Target goal weight 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀
December - gained 4lbs 😬
Jan 1: 12.01 Christmas was fun but put on 4lbs! 😬
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Jan 31:2 -
I'm almost maintenance so hope I can still join in?
Female, 5'9", 66 yo.
SW- which time? a year ago I was 160ish but that truly wasn't my highest ever
GW- 132
January 1- 136
January 2-1 -
Silly question... do I need to post a new post each time? Or can I edit the original? (I could edit yesterday it seems but not today?) Anyway, if I CAN edit, please teach me how. I am usually technologically-inclined but not so much in 2020, I guess. Lol0
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Okay, answered my own question. Lol (Can only edit for an hour...after that, too late). So here is today's update.
Female, age 45 from La Crosse, Wisconsin
Original starting weight Dec 2019: 197.8 pounds
January 2020 starting weight: 201.8 (yay holiday weight...go me!)
Goal weight this month January 2020: 190 lbs
Target goal weight:- 170 (obviously long-range)
Jan 1: 201.8
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Hope you don't mind if I join in. I find daily weigh ins are my best bet to keep on track.
Female, age 49 from Michigan
Highest weight 280 (Oct 2018)
Starting weight 273 (July 2019)
Current weight 247 (Jan. 2020)
One month goal: 235
Ultimate goal: 160
Jan 1: 247.6
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Jan 31:1 -
Starting weight: 198 lb
Start weight this month: 148.8
Goal weight this month: 145
Target goal weight: 140
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
01 Jan- 148.8 lb 👍 Lets do this!!3 -
Original starting weight: 213
January 2020 starting weight: 203
Goal weight this month January 2020:- 195
Target goal weight:- 135
Dec 2019:- SW: 197
Jan 2020:- SW: 203
Jan 1: 203.0
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Jan 31:2 -
Starting weight: 170.8
Starting weight this month: 140.2
Goal weight this month: 134
Target goal weight: I’m not sure yet, shooting for 130 first.
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.
Jan 01: 140.2
2 -
This is great! I love having this kind of accountability. Cheers to a great January!
Original starting weight: 166.4
January 2020 starting weight: 166.4
Goal weight this month January 2020: 160
Target goal weight:- 130
Jan 1: 166.4
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Jan 31:2 -
January 2020 starting weight: 97.8kg
Goal weight this month January 2020: 95kg
Target goal weight: 70 kg
Jan 1: 97.8kgs
Jan 2: 98.4kgs (note this was after a coffee)
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Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease
Jan 1-13st 3 lbs1 -
Starting weight: 183lb
Start weight this month: 147.6
Goal weight this month:142lbs
Target goal weight:126
November lost: 6.6lbs
December gained: 0.4lbs
January 1st: 147.6lbs
2 -
Starting weight: 163.4 lb
Start weight this month: 147.8
Goal weight this month: 140
Target goal weight: 128
August: lost 1.2 lb
September: lost 4.2 lb
October: lost 3.7 lb
November: lost 3.9 lb
December: lost 4.3 lb (but ended high due to New Year’s)
(I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)
01 Jan: 147.8 (my lowest in Dec was 144.6) Definitely indulged for a couple of days at the beach for New Year’s with family. I expect this to go down quickly after a few days back to my normal routine....hopefully, anyways!
02 Jan:
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Female 49 5'4 New Zealand
Starting weight 86kg
Start weight this month 78.8kg
Goal weight this month 75kg
Target goal weight 60kg
1 Jan - 78.8 😁 Ate a huge amount of McDonald's on NYE.
2 Jan - 79.8 😄 wtaf! Ha ha I didn't eat that much lol. Probably just some water weight.
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Starting weight: 79.9Kg
Current weight: 65.4/144.2
Goal weight: 55-60/121-132
January goal: 62/136.7
Oct loss: 4.4kg/9.7
Nov loss: 3kg/6.6
Dec loss: 2.6kg/5.7
It’s going to be another tricky month, school holidays are a lovely chaos!
Jan 01: 65.4/144.2 TOM and 42C/107.6 I feel like a water balloon.
Jan 02: 65.6/144.6
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