Just give me one month - January 2020
Replies
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Starting weight: 198 lb
Start weight this month: 148.8
Goal weight this month: 145
Target goal weight: 140
August: -5.5 lb ( 167.6 lb)
September: -3.5 lb (162.1 lb)
October: -6.2 lb (158.6 lb)
November: + 3 lb (152.4 lb)
December: - 3 lb ( 149.4 lb)
01 Jan- 148.8 lb 👍 Lets do this!!
02 Jan- 150.4 lb- I had ALOT of pizza for dinner lastnight... whoops! Back on track today though.5 -
I'm trying this again. I did it for several months, then got lazy. With the laziness came weight gain, so I'm back where I started.
CW - 216.4
January GW - 210
Ultimate GW - 150
I need friends! Feel free to add me!
Jan 2020:- SW: 216.4
Jan 1: 216.4 - Day one hasn't gone quite to plan, but I've really only had a big lunch that probably accounted for a day's worth of eating 😖, and I don't plan on eating anything else (still full). I have tomorrow logged and ready, and will use the treadmill tomorrow as well. Here I go!
Jan 2: 215.4 (- 1.0) - Wahoo! Yesterday didn't hurt me too bad!6 -
Female, age 45 from La Crosse, Wisconsin
Original starting weight Dec 2019: 197.8 pounds
January 2020 starting weight: 201.8 (yay holiday weight...go me!)
Goal weight this month January 2020: 190 lbs
Target goal weight:- 170 (obviously long-range)
Jan 1: 201.8
Jan 2: 200.8
Jan 3:
Jan 4:6 -
Starting weight: 183lb
Start weight this month: 147.6
Goal weight this month:142lbs
Target goal weight:126
November lost: 6.6lbs
December gained: 0.4lbs
January 1st: 147.6lbs
January 2nd: 145.6lbs7 -
Starting weight: 12.05
Start weight this month: 12.01
Goal weight this month: 11.7
Target goal weight 9.07
June - lost 6lbs
July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
August- lost 2lbs
September and October - I went off it and put all the weight and more back on 😔
November - lost 7lbs 😀
December - gained 4lbs 😬
Jan 1: 12.01 Christmas was fun but put on 4lbs! 😬
Jan 2: 12.01
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Jan 31:5 -
Starting weight 325lbs 22nd August 2019
Start weight this month 264.4
Goal weight this month 256
Target goal weight 165lbs possibly less undecided yet!
Going a little easier on my goal this month as I didn't make goal again last month. Missed by 0.4lbs!
Sept loss 14.9lbs
October loss 12.1lbs
November loss 11.6lbs
December loss 10.2lbs
1 January 264.7! Great I start the new year up by 0.3lbs! Probably last night’s alcohol so back on the water today 😊
2 January 264.5 down a little but weighed late in the day so hoping it’s not accurate! Walked miles today so here’s hoping for a little more off tomorrow!6 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 204.2 lbs
Goal weight this month 200 lbs lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
September stayed the same
October put on 0.6 lbs
November put on 2lbs
December put on 3.6 lbs
1 Jan 204.2 lbs
2 Jan 204.2 lbs5 -
January 2020 starting weight:- 307 lb
Target goal weight this month:- 300 lb
Overall goal: 250 lb
Jan 1: 307
Jan 2: 307.5
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Original starting weight Dec 2019:- 63kg
January 2020 starting weight:- 59.7 kg
Goal weight this month January 2020:- 58 kg
Target goal weight:- 54 kg
Dec 2019:- SW: 63 (-3.3 kgs)
Jan 2020:- SW: 59.7
Jan 1: 59.7 kgs
Jan 2: 59.6 kgs (good food, cardio, core training)
Jan 3: 59.3 kgs (yay! Ate well and did cardio, core and some Pilates)
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Original starting weight : Not sure...I joined in 2014 and my logs don't go back that far since I don't have premium.
January 2020 starting weight:- 170.2 lb
Goal weight this month January 2020: 164 lb
Target goal weight: 125 lb
Jan 1: 170.2 lbs
Jan 2: 167.8 lbs
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I gained ~8 pounds during the second half of December. It's time to get back on track! My goal for January is to make it down to the 150s again. I'd like to put the 160s behind me for good this time!
Starting weight: 184.6
Start weight this month: 167.9
Goal weight this month: 159.9
Target goal weight: TBD
Jan 1: 167.9 - stayed on track with diet; 20-minute workout
Jan 2: 166.2 - stayed on track with diet; 20-minute workout3 -
Starting weight: 170.8
Starting weight this month: 140.2
Goal weight this month: 134
Target goal weight: I’m not sure yet, shooting for 130 first.
August: lost 5.5 pounds
September: lost 5 pounds
October: lost 10 pounds
November: lost 5 pounds
December: lost 5.6 pounds
This month will be way different then usual. Doing the Daniel Fast starting Jan 5th for 21 days, for spiritual reasons. So my workouts will probably suffer a little and I will probably lose weight fast in those 21 days.
Jan 01: 140.2
Jan 02: 139.84 -
Starting weight 12.06
Start weight this month 10.04
Goal weight this month 9.13
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
We can do this
Jan 1:10.04. Thank you for starting the group again. Got in there before I posted. xx
Jan 2: 10.04 back on track yesterday
Jan 3: 10.02 😀😀
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Jan 31:4 -
Starting weight 15st 8.5
Start weight this month 14st 4.4
Goal weight this month 13st 13
Target goal weight 11st 0
Started 9th Nov.
Nov lost: 10.4lb
Dec lost: 7.7lb
Jan 1: 14st 4.3 (-0.1lb) - Happy New Year! Little too much wine last night, so expecting an increase in the scale tomorrow.....
Jan 2: 14st 4.2 (-0.1lb / -0.2lb) slowly, slowly.... yesterday I ate in deficit and went in a cycle ride, so think I managed to negate the wine from the previous day!
Jan 3: 14st 3.4 (-0.8lb / -1.0lb) so close now to having lost the 7lb I put on over Xmas!3 -
MFP Start weight: 160 lbs
Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
January start weight: 157.4 lbs
January goal: 153 lbs
Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.
October +2.6 lbs. (160)
Nov. -2 lbs. (156.6 lbs)
Dec. Stayed the same (155.6 lbs)
Jan 1 = 157.2
Jan 2 = 156.6
3 -
Starting weight: 121.7kg/268.3lb
Start weight this month: 97.2kg/214.2lb
Goal weight this month 94kg/207.2lb
Target goal weight 65kg/143lb
Aug lost: 4.6kg/10.14lb
Sept lost: 5.4kg/11.9lb
Oct lost: 5.6kg/12.3lb
Nov lost: 5.0kg/11lb
Dec lost: 3.3kg/7.2lb
Loss this month: 0.2kg/0.4lb
Total Loss: 24.7kg/54.4lb
Height: 168cm (5'6")
2020 is our year! We can do this!!
Jan 1: 97.2kg/214.2lb 😃
Jan 2: 97.4kg/214.7lb 😐
Jan 3: 97.0kg/213.8lb 😃
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1 -
Original starting weight June 2019: 80.8kg
January 2020 starting weight: 74.9kg
Goal weight this month January 2020: 71kg
Target goal weight: 60kg
Jan 1: 74.9kg
Jan 2: 74.4kg right direction 😄
Jan 3: 73.8kg holiday water weight coming off 🥳
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Jan 31:2 -
January 2020 starting weight: 97.8kg
Goal weight this month January 2020: 95kg
Target goal weight: 70 kg
Jan 1: 97.8kgs
Jan 2: 98.4kgs (note this was after a coffee)
Jan 3: 97.7kgs
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It feels good to be back on the bus. I’ve convinced my husband to try a bit of a lifestyle change with me and he is totally running with it. I’m glad for his support and company!
Original starting weight: 166.4
January 2020 starting weight: 166.4
Goal weight this month January 2020: 160
Target goal weight:- 130
Jan 1: 166.4
Jan 2: 166.0
Jan 3: 164.6 🤩3 -
Female, 5'3", age 54, Florida
January 2011 weight loss journey began: 220 pounds... lost 80+ pounds down to the 140's in 2017 and then gained most of it back.
January 2020 starting weight: 195.2 pounds
Goal weight this month January 2020: 187 lbs
Target long-range goal weight: 150
Jan 1: 195.2 lbs
Jan 2: 195.6 lbs
Jan 3: 193.0
3 -
Dec. 31- 137
Jan. 1- 136
Jan. 2- 136.5
Jan. 3- 137(I knew I wasn't going to like this # after last night Ugh, thinking I might go back to weighing 1-2x a week because it's very discouraging to see the gain and tends to put me in the 'why bother' frame of mind)So if it's alright, I might just pop in here once a week or so to update.
Good luck everyone and hang tough!!!4 -
Original starting weight: 213
January 2020 starting weight: 203.2
Goal weight this month January 2020:- 195
Target goal weight:- 135
Dec 2019:- SW: 197
Jan 2020:- SW: 203.2
Started December strong (but admittedly using and out of town scale) then went up to 203 ( at home) and stayed between 201 and 203 the whole month. Happy I finished 2019 ate a maintenance range.
Husband is planning our honeymoon (14 years later lol) so I'd like to be at least at 170 by the time we go in June.
Jan 1: 203.2
Jan 2: 202.2
Jan 3: 200.4, ermahgerd, finally getting back to normal! December was a carb filled (yum fudge), delicious tasting (within caloric boundaries), hormonal water retention month. Having a cycle last 42 days for me equals almost a month of water retention. I said it last month and I will say it again. I am so thankful for weighing in every day and gathering the data I need to stay sane for the long road.
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Jan 31:4 -
Starting weight 189
Start weight this month 176
Goal weight this month 170
Target goal weight 135
Jan 1: 176
Jan 2: 176
Jan 3: 173.3 - amazing what one day of tracking and counting can do although I am sure it was mostly water!
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Jan 31:3 -
Starting weight: 183lb
Start weight this month: 147.6
Goal weight this month:142lbs
Target goal weight:126
November lost: 6.6lbs
December gained: 0.4lbs
January 1st: 147.6lbs
January 2nd: 145.6lbs
January 3rd: 145.2lbs3 -
Start weight this month 294
Goal weight this month 284
Target goal weight 200
Jan 1: 284
Jan 2: 291
Jan 3: 289
Good start but I suspect this will fluctuate before this week is finished.3 -
January Starting weight 193.6 lb
January goal weight 188
Target weight 150
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Jan 2: 193.6 lb
Jan 3: 190.0 lb -3
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Have done this for the last two months and find it helpful. Haven't lost any weight but haven't gained so hopefully January will see a decrease
Jan 1-13st 3 lbs
Jan 2-13st 3.5 lbs
Jan 3-13st 3.25 lbs3 -
I am also new here! I started my WeightLoss Journey Feb of 2018
5,6. 25 yrs old. Let's get it! 2020!
Start Weight (Feb 2018): 183.6
(January 2020) starting weight: 158.6
Goal weight this month January 2020: 150
Target goal weight: 130
Jan 1: 158.6lbs
Jan 2: 158.8lbs
Jan 3: 158.8lbs (same)3 -
I'm trying this again. I did it for several months, then got lazy. With the laziness came weight gain, so I'm back where I started.
CW - 216.4
January GW - 210
Ultimate GW - 150
I need friends! Feel free to add me!
Jan 2020:- SW: 216.4
Jan 1: 216.4 - Day one hasn't gone quite to plan, but I've really only had a big lunch that probably accounted for a day's worth of eating 😖, and I don't plan on eating anything else (still full). I have tomorrow logged and ready, and will use the treadmill tomorrow as well. Here I go!
Jan 2: 215.4 (- 1.0) - Wahoo! Yesterday didn't hurt me too bad!
Jan 3: 215.0 (-0.4) - A loss is a loss no matter how small. Today is going to be hard for me, I'm home all day which means I have free reign and can do what I want (vs where I pack my breakfast and lunch / snack for work and don't have to worry about anything till dinner). Time to find the willpower and just stick to what I'd eat at work.4 -
May lost 8 lbs
June lost 1.6 lbs
July lost 2 lbs
August lost 4.2 lbs
September lost 6.6 lbs
October lost 2 lbs
November gained .4 lbs
December gained 1.8 lbs
Original weight: 234 lbs
End of month goal weight: 208
Goal weight: 180 lbs, then re-evaluate
Jan 1: 211.8
Jan 2: 211
Jan 3: 210.4 (going HARD so far, been flawless with the diet, and working out more intensely than usual. The goal is to see if I can keep it up for a month)4
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