Calorie Counter

You are currently viewing the message boards in:

New Year 2020! Walk/jog/run/Bike STEPS CHALLENGE

jeanniewesjeanniewes Posts: 2,301Member Member Posts: 2,301Member Member
Ok guys LETS DO THIS!!!!!!!!!!!!!!! A new year. Lets make it a better one! :)

SO I CHALLENGE YOU TOO MOVE!!!!!!!!!!!!
YOU choose your mode of exercise/steps and come here as often as you can and log your progress....GOOD LUCK!

As you know I am having Back/knee issues. IF this last Prednisone pack does not work I will be seeing a Specialist Dr as we think the knee problem is back related.... I WILL STILL DO AS MUCH AS I CAN because I am NOT one too give up!!!!!!!!!!!!

My personal challenge is too try and get in 100 Miles of Walking for January 2020!

HAPPY NEW YEAR EVERYONE!!!!!!!!!!!!!!!!!!! :)
edited January 1
«13

Replies

  • Machka9Machka9 Posts: 15,794Member Member Posts: 15,794Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes

    2019
    Cycling Total: 1021.9 km
    Walking Total: 1086.6 km
    Rowing Total: 109.2 km
    Flights of Stairs: 1342


    Goal: Really, really hoping for a better year than 2019!!

    Wednesday, 1 January 2020 … 0.0 km walking + 14.5 km cycling + 0.0 km rowing + 0 flights of stairs


    2019 Monthly January
    Walking Distance (km): 0.0
    Walking Time (min): 0.0
    Cycling Distance (km): 14.5
    Cycling Time (min): 60.0
    Flights Stairs Climbed Number: 0.0
    Flights Stairs Climbed Time (min): 0.0
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 14.5
    Total Distance (miles): 9.0
    Total Time (min): 60.0
    Total Time (hr): 1:00:00
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member
    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.
  • dustyspaldustyspal Posts: 514Member Member Posts: 514Member Member
    First Hike 2020- 2.3 miles.
  • Machka9Machka9 Posts: 15,794Member Member Posts: 15,794Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes

    2019
    Cycling Total: 1021.9 km
    Walking Total: 1086.6 km
    Rowing Total: 109.2 km
    Flights of Stairs: 1342


    Goal: Really, really hoping for a better year than 2019!!

    Wednesday, 1 January 2020 … 0.0 km walking + 14.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 2 January 2020 … 0.0 km walking + 50.9 km cycling + 0.0 km rowing + 0 flights of stairs


    2019 Monthly January
    Walking Distance (km): 0.0
    Walking Time (min): 0.0
    Cycling Distance (km): 65.4
    Cycling Time (min): 230.0
    Flights Stairs Climbed Number: 0.0
    Flights Stairs Climbed Time (min): 0.0
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 65.4
    Total Distance (miles): 40.6
    Total Time (min): 230.0
    Total Time (hr): 3:50:00
  • bozlady911bozlady911 Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    I will try this. Question do you eat the additional calories you get from exercising or do you stick to the original calorie allowance per day?
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member
    bozlady911 wrote: »
    I will try this. Question do you eat the additional calories you get from exercising or do you stick to the original calorie allowance per day?

    :) I am very active. If I don't more when I am active, my body wouldn't have enough fuel to operate. I found out about how many calories I burn by using a heart rate monitor, not by using what MFP says.
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    edited January 2
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike

  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike
    January 3--17,234 steps--165 minutes bike

  • jeanniewesjeanniewes Posts: 2,301Member Member Posts: 2,301Member Member
    SORRY...SO SORRY I've not been able too check in on everyone. As well as having continued knee pain and not being able too start the Prednisone regimen because I GOT THE FLU!!!!!!!! I've been sick all week. First day of feeling a bit better. Frustrating when one takes a Flu shot and still get the flu. ....

    You guys carry on. Even though I can't work on the challenge right now I will still check in on everyone...

    THANKS FOR BEING PART OF OUR TEAM!!!!!!! <3
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike
    January 3--17,234 steps--165 minutes bike
    January 4--17,074 steps--173 minutes bike


  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike
    January 3--17,234 steps--165 minutes bike
    January 4--17,074 steps--173 minutes bike
    January 5--18,097 steps--187 minutes bike

  • jeanniewesjeanniewes Posts: 2,301Member Member Posts: 2,301Member Member
    FOR ME THIS IS DAY ONE.............Flu symptoms over and knee seems improved at present. Will see how that goes!

    January 6th.......................1.50 Walking Miles/steps (VERY SLOW WALK)
  • jeanniewesjeanniewes Posts: 2,301Member Member Posts: 2,301Member Member
    jeanniewes wrote: »
    FOR ME THIS IS DAY ONE.............Flu symptoms over and knee seems improved at present. Will see how that goes!

    January 6th.......................1.50 Walking Miles/steps (VERY SLOW WALK)

    January 7th............................1.50 Walking Miles/steps (with dogs & grocery store slowly)

    TOTAL WALKING MILES/STEPS as of January 7th....................3.00
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike
    January 3--17,234 steps--165 minutes bike
    January 4--17,074 steps--173 minutes bike
    January 5--18,097 steps--187 minutes bike
    January 6--13,002 steps--144 minutes bike
    January 7--12,339 steps--124 minutes bike

  • jeanniewesjeanniewes Posts: 2,301Member Member Posts: 2,301Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    FOR ME THIS IS DAY ONE.............Flu symptoms over and knee seems improved at present. Will see how that goes!

    January 6th.......................1.50 Walking Miles/steps (VERY SLOW WALK)

    January 7th............................1.50 Walking Miles/steps (with dogs & grocery store slowly)

    TOTAL WALKING MILES/STEPS as of January 7th....................3.00

    January 8th............................1.50 Walking Miles/steps (Very slow)

    TOTAL WALKING MILES/STEPS as of January 8th....................4.50
  • Machka9Machka9 Posts: 15,794Member Member Posts: 15,794Member Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes

    2019
    Cycling Total: 1021.9 km
    Walking Total: 1086.6 km
    Rowing Total: 109.2 km
    Flights of Stairs: 1342


    Goal: Really, really hoping for a better year than 2019!!

    Wednesday, 1 January 2020 … 0.0 km walking + 14.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 2 January 2020 … 0.0 km walking + 50.9 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 3 January 2020 … 0.0 km walking + 22.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 4 January 2020 … 0.0 km walking + 13.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 5 January 2020 … 3.9 km walking + 10.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 January 2020 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
    Tuesday, 7 January 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs

    Wednesday, 8 January 2020 … 4.3 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Thursday, 9 January 2020 … 9.2 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs




    2019 Monthly January
    Walking Distance (km): 23.0
    Walking Time (min): 268.8
    Cycling Distance (km): 110.6
    Cycling Time (min): 396.0
    Flights Stairs Climbed Number: 38.0
    Flights Stairs Climbed Time (min): 30.4
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 133.6
    Total Distance (miles): 83.0
    Total Time (min): 695.2
    Total Time (hr): 11:35:09
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike
    January 3--17,234 steps--165 minutes bike
    January 4--17,074 steps--173 minutes bike
    January 5--18,097 steps--187 minutes bike
    January 6--13,002 steps--144 minutes bike
    January 7--12,339 steps--124 minutes bike
    January 8--12,204 steps--170 minutes bike


  • jeanniewesjeanniewes Posts: 2,301Member Member Posts: 2,301Member Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    FOR ME THIS IS DAY ONE.............Flu symptoms over and knee seems improved at present. Will see how that goes!

    January 6th.......................1.50 Walking Miles/steps (VERY SLOW WALK)

    January 7th............................1.50 Walking Miles/steps (with dogs & grocery store slowly)

    TOTAL WALKING MILES/STEPS as of January 7th....................3.00

    January 8th............................1.50 Walking Miles/steps (Very slow)

    TOTAL WALKING MILES/STEPS as of January 8th....................4.50
    :)
    STILL IN THE KNEE HEALING PROCESS BUT I'M WALKING!!!!!!!!!!!!!!!!


    January 9th............................1.50 Walking Miles/steps

    TOTAL WALKING MILES/STEPS AS OF JANUARY 9TH....................6.0
  • barbiecatbarbiecat Posts: 13,505Member Member Posts: 13,505Member Member

    1461351h0otf8hco5.gif

    I averaged over 14,000 steps a day in December, but I'll keep my goal to a more modest 13,000 steps with winter here. When the roads are wet, snowy, or icy, I tend to log fewer steps on my pedometer for the same amount of walking.

    I have a less than sterling recumbent exercise bike that doesn't keep track of distance so I keep track of time. I usually ride it for about two hours a day.

    January 1--15.652 steps----173 minutes riding the exercise bike
    January 2--12,003 steps---209 minutes riding the exercise bike
    January 3--17,234 steps--165 minutes bike
    January 4--17,074 steps--173 minutes bike
    January 5--18,097 steps--187 minutes bike
    January 6--13,002 steps--144 minutes bike
    January 7--12,339 steps--124 minutes bike
    January 8--12,204 steps--170 minutes bike
    January 9--12,107 steps--178 minutes bike


Sign In or Register to comment.