Daily Commitment Thread for 2020 -- JUST FOR TODAY

clicketykeys

Checking in from Tuesday

1. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Balance work. Feed cats. Meds. Tea! Review plans.
2. Before school: Check class websites. Update directions on website. Print sub plans. Print revised unit plan.
3. Class A: Vocab day 5/ day 1. Test autopsy. Caesar Act 1.
4. Class B: Grammar work. Caesar Acts 1-2.
5. Planning: Confront cheaters! Find PR list. Duolingo. Update Goodreads. Input and enter classwork and late work grades. Write blog post. Run lines. FILE PAPERS.
6. Drink more water. No, more. Keep the pitcher in the fridge full. You're not actually hungry. Make some tea. Drink more water!
7. Run - 3 miles. Writing group. Yoga with core/balance work. Email B. Email student. Message Z. GET CELERY AND PROTEIN BARS FROM ALDI.
8. Chop celery and pack lunch and dinner. Set up JFT for tomorrow.
9. Gratitude journal. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Meds. Floss, rinse, brush teeth. Alarm set for 5:20.
10. Practice hair braiding with D. Check on appts for drs. Remind D to ask his dad about the table and check with home repair contractors. START BLOGGING AGAIN. 3 posts/week? Create test for MLA format. Create test for infographics and visual information. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Remember that M does not like surprises! Check dates of classes and update semester plan. She Should Run vision statement. Progress reports 4th Thursday. FINGERPRINTING WED FEB 26. NEED $41 AND $10 CASH.

JFT Wednesday
1. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Balance work. Feed cats. Meds. Tea! Review plans.
2. Before school: Check class websites. Update directions on website. Print roster for discussion.
3. Class A: Vocab Week 3, Day 2. Socratic discussion.
4. Class B: Socratic discussion.
5. Planning: FINGERPRINTING. FILE PAPERS.
6. Drink more water. No, more. Keep the pitcher in the fridge full. You're not actually hungry. Make some tea. Drink more water!
7. Grade homeworks and discussions. Enter grades. Run - 5 miles. Play practice. Yoga with core/balance work. Email B. Email student. Message Z.
8. Chop celery. Set up JFT for tomorrow.
9. Gratitude journal. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Meds. Floss, rinse, brush teeth.
10. Practice hair braiding with D. Check on appts for drs. Remind D to ask his dad about the table and check with home repair contractors. START BLOGGING AGAIN. 3 posts/week? Create test for MLA format. Create test for infographics and visual information. Therapy exercises: lunges, push-ups, ankle lifts, box jumps, plank. Remember that M does not like surprises! Check dates of classes and update semester plan. She Should Run vision statement. FINGERPRINTING WED FEB 26. NEED $41 AND $10 CASH. GET CELERY AND PROTEIN BARS FROM ALDI THURSDAY AM.

Scale goals

End of 2017: 174.6
End of 2018: 189.2
End of 2019: 196.4
End of January: 194.6
Today: 197.6

Ongoing plans/ideas behind the cut

1. Purchases: Look for an "ugly Christmas sweater" and a long-haired doll at thrift stores. Practice French braiding. Go to used bookstore and look for On Writing (Stephen King), Dying for a Paycheck (Robin Hardman), The Prince (tr. Tim Parks, Russell Price, or Robert Adams), The Secret Adversary (Christie).
2. E2: What should the controlling ideas be in a study of world literature? Review world lit options. Create vocabulary lists for each unit that come from the texts used: Animal Farm, Julius Caesar, Wes Moore, I Am Malala. Find a way to incorporate changing words from one part of speech to another. Students need to know how to review multiple sources and synthesize information in order to draw a conclusion. Need practice with the difference between transitions and overlapping (at end of paragraph - "another issue is Y" vs "there are other issues besides X"). Quit using "in conclusion" and "I believe" and other writing-about-my-writing phrases. Confusion between direct/indirect objects and prepositional phrases. Use the UDHR and the Declaration of Independence to study paraphrasing; use that to front-load Machiavelli and how to deal with challenging texts. Confusion between everyday / every day and similar constructions.
3. E1: Need practice with quoting & paraphrasing sources, identifying claims that would need support, use of last names for reference, and capitalization practice (common/proper nouns, titles). Difficulty using possessive nouns in their own writing. Honors: practice subject/object pronouns (my friend and I / my friend and me). Poetry: Revise "Songs are Poetry" handouts.
4. Curriculum Development: Writing mini-unit. Review scholarly research on 5PE. (I think I can have this as an intro to the research unit so that they also get exposure to how quotes are integrated and cited.) Parallel structure; use of emotional language, specific detail. Use "Write About a Pebble" lesson from Atwell. How long should each unit take? Do research on characteristics: curiosity, persistence, resilience, creativity, responsibility, optimism, courage, integrity, authenticity, leadership, self-awareness, humility, compassion - others? Include grammarly check on essays! Review assessments. What is the purpose for each unit? What should the controlling ideas be in a study of world literature? Review world lit options. Schedule assessments for Fall 2019; plan out return times. Write 1 reflection weekly; type one in Classroom by Weds. Copy-paste to discussion board for comments due Friday. PB usernames 6 digits, no 19 or 20s, no birthdates. Homework: Online journal Mon due Tue; Reflection Tue due Wed; C&P journal in class Wed; Comments Thu due Fri. Bonus if you are the first response; further bonus if you respond to comments on your post. Grammar practice Mon & Wed; quiz Fri.
5. Professional Development: Write blog post weekly. Comment on 3 posts each week -Tu Th Sun? Check with PSC. Talk with Z about articles and/or conference proposals. NOTE: ATTENDED PRE FLEX DAY.
6. Medical: Dentist Apr 30 8 AM but check on meetings and RS. Onco Apr ???. PCP Schedule for July. ObG schedule for October. PCP - allergy shots?
7. Theater: 1984.
8. House: Crawl space repairs. After that - siding? Or perhaps bathroom floor.
9. Fun: Open beading on Thursdays. Coloring at library on Tuesday. Put jewelry away. Edney Hack Nights alt Weds. ASL? Spanish/Portuguese practice? Practice piano. ROL Secret Adversary. Buy new bikes and bike rack for car.
10. Volunteering ideas: Theater. Library. Animal shelter. Community Kitchen. Emerge Georgia training.
11. Family: Find cousin photos.

WFTY: Progress.Fingerprinting today during planning. I HAVE TO REMEMBER. Forecast says it's supposed to rain in the early afternoon but then taper off by the time school lets out. I hope I can run outside today; I really want to compare time/distance with my inside run from Monday.

beachwalker99

Good morning!

Yesterday was another tough Tuesday, but I got a good bit done. I'm still struggling to find a block of time to work on my online course assignments. My schedule is very uneven this semester, and my time management hasn't been great. I need to be more disciplined about getting a bigger chunk of work done on my lighter teaching days.

On the other hand, I'm doing pretty well with my exercise and calorie goals. I'm almost a year into my current journey, and many aspects of the process have become habits. I'm not quite on auto-pilot, but logging and portioning my food are much easier now. Just need to stay focused so I don't blow it all on the weekends.

Goals for Tuesday, February 25, 2020
• Complete food log and maintain a calorie deficit - √
• Gym - √
• Dishes - √
• Make appt. with eye doctor – X
• Prep for tutoring - √
• Grading/email/LMS updates - √
• Online course HW (set up course shell) – X

JFT Goals for Wednesday, February 26, 2020
• Complete food log and maintain a calorie deficit
• Pilates
• Make appt. with eye doctor
• Plants (water/repot/start cuttings)
• Prep for conferences
• New tutoring student
• Grading/email/LMS updates
• Online course HW (set up course shell)

@TerriRichardson112 - Shamrock please Thanks for this challenge

@jeschepp - Yes! Let's do it! March 1st?

@HEGoddard0928 - Love your vision board! I've never done one, but now I'm inspired.

pridesabtch

pridesabtch wrote: »

JFT Goals

- Not binge
- Log

Really if I can do that, I'll call today a success.

Well I managed to meet my 2 small goals yesterday. It doesn't sound like much, but I needed to set myself up for a win. I even managed to stay green. @TerriRichardson112 can you please give me a shamrock for the 25th?

I think I will stick with my streamlined goals and just add one for today.

JFT Wednesday

- Not binge
- Log all food
- Work on laundry

azulvioleta6

azulvioleta6 wrote: »

TUESDAY:
1. Weigh in
2. 15,000 steps 14,468
3. 5 freggies
4. 10C liquids
5. walk on both breaks and during lunch
6. walk before class:)
7. tango class 90 minutes of tango is only about 1000 steps...frustrating!
8. track exercise
9. 6 hrs sleep 6h30m

I have walked so much in the last few days that I can barely move...but somehow my dad is 20,000 steps ahead of me.

WEDNESDAY:
1. Weigh in
2. 12,000 steps
3. 5 freggies
4. 10C liquids
5. walk on both breaks and during lunch
6. swim
7. 6 hrs sleep

cschmitz110515

Recap T 2/25
1) Move hourly / stairs breaks / 5 somethings = Fitbit 16,131 steps, 250+ 13/14 & 45 floors
2) Log meals & snacks / net calories green / 14c water = Stuck w/ plans & no evening snacking. Net cals green 68 sodium -299 sugar green fiber & protein excellent, 12c water
3) G-PT / keep inbox current / submit DD Auth form (need R/T from checkbook)
4) Evening: walk dog = 3.6 mi 1:06 / bake salmon & veg / wash dishes / declutter even found tax doc I was looking for / other to-do's? folded hubby's clean work shirts & put away upstairs
5) Unplug 9:00 / floss / retainers / bed & no tv 10:20 (rest day Ash Wednesday)

JFT 2/26 Ash Wednesday
1) Move hourly / stairs breaks / 5 somethings
2) All food prelogged but supper / soup suppers at church start ~ make wise choices, only 1 bread & small dessert, if any / net calories green / 14c water
3) Evening: soup supper 6 / church 7 (choir in music room 6:40) / rehearsal after service / wash dishes / prep clothes/lunch for workplace lunchtime snowshoe hike R / other?
4) Unplug 9:00 / floss / retainers / bed & no tv 10 (x-train before work R)

When I walked out of work last night, blustery cold wind hit me and on drive home & even inside house, I had talked myself into skipping dog walk (and exercise cals). Went upstairs to change clothes, dog followed, and somehow I got into my winter layers for below freezing temp, and put on LED gear because sun set as we walked. Minor slips on black ice but no falls, and dog got pets & treats at J&D's house. Longest walk in long time. Happy dog & happy me.

Shamrock Challenge: 5X (17,18,19,21,25) @TerriRichardson112 please shamrock me for 25th

2020 Goals

1) Get weight below 160# (last time was 4/20/19)
2) Plan meals most days & prelog meals/snacks whenever possible on MFP
3) Post weekly weigh-in on JFT for accountability
4) Take measurements & log on MFP monthly (I stopped as weight plateaued & went up) = 2/1/20
5) Exercise 5-6x per week (minimum 4x) ~ mostly walking but include weights/circuit & other x-training
6) Participate in race events ~ have planned 7 5Ks and 2 10Ks at minimum = Frenzy on the Fox 5K 49:36 ave. pace 15:29 / Seroogy's Valentine 5K 46:26.7 ave. pace 14:47
7) Be considerate and loving to hubby and have fun together
8) Make efforts to keep in touch with parents, siblings and friends (most live in other towns or states)
9) Declutter home office, bedroom and basement = basement (boxes) Jan. / home office desk (some) & more basement boxes Feb.

Word for 2020: Persist

mytime6630

☘️☘️ ☘️ ☘️☘️ ☘️ Shamrock Challenge (17, 18, 19, 22, 24, 25)



JFT, Tues 2/25
1. go to gym
2. log all food
3. concentrate on water
4. mindful eating

Yesterday was a very difficult day. In December, they closed the gym I go to, so I, along with about 6 of my friends, all go now to the Community Center. We love it there.. the people behind the desk are wonderful.

I almost went to the gym Monday evening, but I was too tired, and stayed home. Monday nite, a disgruntled janitor worker, who was being sent home, got into a argument with a supervisor. He left, but then went back in the gym with a loaded gun. He shot one of the workers in the head, and it could have been so much worse had a police office not been in the parking lot (the officer was actually on his way home). This guy was pracing the floor with the loaded gun, and who knows what his intentions would have been.

I am so sad. I knew this lady. We live in a safe place, and never thought this would happen here. This community center was full of little kids taking swimming lessons, playing basketball, working out in the gym. So hug the people you love, you never know when things can change so quickly.

Tomorrow we finally meet with hubby's oncologist. We are both so concerned, because it is going on almost 3 months before starting any kind of treatment. After we see the oncologist, we still have to make another appt with the urologist who will insert pellets so the radiation locks onto the cancer. But it is scary waiting this long, and now we are both getting so much anxiety.. the waiting is the worse. And we don't even know if the radiation will work.

Then daughters car transmission went out. So one thing after another!

But, a new day... and eating junk food will not fix any of these things.

So, JFT, Wed
1. going to lunch with gym friends .. make wise choices
2. concentrate on water
3. get daughters taxes done
4. mindful eating

Oh. .. terri, I put a shamrock for myself for yesterday.

mytime6630

☘️ St Patrick’s Day Challenge ☘️
Starts on Monday 17 February
Ends on Sunday 16 March (28 days)
Earn one ☘️ for every day in the green. [/center]

☘☘☘☘️Aubrette: (aubyshortcake)
(Feb 17,18,19,24)
☘️☘️☘️☘️☘️☘️☘️☘️☘️Terri: (TerriRichardson112)
(Feb 17,18,19,20,21,22,23,24,25,
☘️☘️☘️☘️☘️☘️Gwen: (beachwalker)
(Feb 17,18,19,20,21,24,
Hannah: (HEGoddard) (Feb
☘️☘️☘️☘️Carmela: (cschmitz110515)
(Feb 17,18,19,21,
☘️☘️☘️☘️☘️☘️Jennifer: (jeschepp)
(Feb 17,18,19,20,21,22)
☘☘️☘️☘️☘️☘️☘️☘️Lisa: (SERmom3)
(Feb 17,18,19,20,21,22,23,24,
Jen: (withgoodfirm)
(Feb
☘️☘️☘️☘️☘️☘️Joan: (mytime6630)
(Feb 17,18,19, 22,24,25
☘️Tracie: (Snowflake1968)
(Feb 19)
☘️☘️☘️☘️☘️☘️☘️☘️ZizzyBumble
(Feb 17,18,19,20,21,22,23,24
☘️☘️☘️☘️Nikki: (pridesabtch)
(Feb 18,19,20,22,
☘️☘️☘️Bookmeister
(Feb 17,20,24,

PackerFanInGB

Bex953172 wrote: »

Soooo.. a little someone is two tomorrow!!
Hasn't that gone fast lol!!

I agree with Hannah! Casey's aunties need a 2 year pic!

PackerFanInGB

HEGoddard0928 wrote: »

This was a HEADACHE to post! MFP won't let me post pics from my phone or tablet gallery. I had to save this picture from my phone to my google drive and then post it from my computer.

But there you have it!

Hannah, I LOVE this! It makes me want to create one myself to help remind me of my goals this year and keep me motivated. Thank you for sharing!

HEGoddard0928

HEGoddard0928 wrote: »

JFT, 2/25/20

- Log all my food But OMG was I in the red! Lol. So much for having no binges.
- February challenge
- write 1 chapter!!! Doubt it'll make the final cut but it's done!

I can't keep focus so I'm just going to add a few goals. I might come back and post later.

JFT, 2/26/20

- Log all food
- Feb challenge
- write 1 chapter!!

PackerFanInGB

Hey there JFT Peeps! Just got caught up with posts and I'm sending prayers, hugs, cheers and love to everyone.

@mytime6630 I am SO sorry to hear about the tragedy at your community center. That is horrible and something nobody would ever expect to happen. I wish I could give you a big hug, but maybe you can feel the cyber hug I'm sending?

I've been going to classes and trying to participate as much as possible in the Executive Edge Challenge, but of course as luck would have it, I started having pain and burning in my knee. Went to see my doctor and she sent me to Orthopedic doctor. Saw him this morning and my right knee is now bone-on-bone with bone spurs growing. I've been instructed no more of the group classes, no treadmill, no squats or lunges or anything. I'm on antiinflammatory, getting a targeted cryotherapy to the knee to try to help the pain and am not supposed to do any type of exercise for 2-3 weeks except swimming. Then I can add bicycle or elliptical to it, but that's it. I'm disappointed, of course, but my trainer is going to try to help me strengthen other muscles including quads, etc, so that will be good. I can still earn points for the challenge by attending the lectures on nutrition twice a week and by seeing the trainer, so I guess it is what it is. I'm still learning a lot and taking away as much as I can from this opportunity. I'm bummed to hear that I'm going to end up with a knee replacement...that scares the heck out of me! Hopefully I can put that off for a few years.

This weekend we will begin packing for our winter vacation to Arizona and I can't tell you how excited I am!! Getting out of the cold snow for a week is just what my husband and I need. When we get back, we will have a few days and then my husband and my brother will be heading down to pack up my mom's house and move her up here. We close on her house near us in a few weeks, the day before we go on vacation. Pretty exciting stuff going on around here lately. Never a dull moment!

J4T - Wednesday

1. Make mindful choices / Journal every bite / Close food journal at end of day
2. Increase water intake
3. Core strengthening exercise of some kind
4. Executive Edge Challenge - Dietitian Assignment: Research Whole 30 vs Mediterranean vs Diabetic diets and recipes for good carb & protein choices. Watch videos Deb sent. Read Chapter 1 & 2 of the Eating Healthy book. Review the websites Deb sent. (This is ongoing assignment, due next Monday night.)
5. Prepare for tomorrow: Pack lunchbox / Set out outfit / set backpack near door
6. Update checkbook
7. Lymphatic massage - right arm
8. Set alarm on phone for one hour before bedtime as reminder to wind down. Lights off 10:30
9. Gratitude Journal / Daily Inspirational readings

WOTY: Persistence

PackerFanInGB

@Snowflake1968 I hope you feel better soon! xxoo

@teigansdad How cool to have your daughter tell you that you don't have a dad bod anymore! Nicely done! I am going on vacation in two weeks and am a bit worried about overdoing the food too, but I'm going to try to get up and take a walk in the morning and let myself live but try to be mindful with my choices at the same time. (if that makes sense?) Good luck with the packing and have a Great trip!

@azulvioleta6 Your FitBit deathmatch with your dad made me chuckle! LOL!

@meraki6 Your zucchini story made me laugh! I'm not the "cook" in our house either...my husband does it. He says "I don't like to cook either, but I like to eat! Someone has to do it!" The truth is, I'm lousy at it but I collect cookbooks because I love looking at recipes and pictures of food so yeah....I'm weird. Welcome to the group!

@Bex953172 HAPPY BIRTHDAY TO CASEY!!!!

@awhit4842 I had to giggle at how you solved the problem of being able to see the cake....it's my typical way of handling that issue too. LOL

@pridesabtch Your trip to Boston sounds so cool!!! I had not heard of Quincy Market or The Freedom Trail, so I looked it up. I've now added them to my bucket list! Have a fantastic time!

SERmom3

@mytime6630 - prayers for you. That is so tragic and scary. 💕💕

TerriRichardson112

☘️ St Patrick’s Day Challenge ☘️
Starts on Monday 17 February
Ends on Sunday 16 March (28 days)
Earn one ☘️ for every day in the green.

☘☘☘☘️Aubrette: (aubyshortcake)
(Feb 17,18,19,24)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️Terri: (TerriRichardson112)
(Feb 17,18,19,20,21,22,23,24,25,26,
☘️☘️☘️☘️☘️☘️☘️Gwen: (beachwalker)
(Feb 17,18,19,20,21,24,25,
Hannah: (HEGoddard) (Feb
☘️☘️☘️☘️☘️Carmela: (cschmitz110515)
(Feb 17,18,19,21,25
☘️☘️☘️☘️☘️☘️☘️Jennifer: (jeschepp)
(Feb 17,18,19,20,21,22,25
☘☘️☘️☘️☘️☘️☘️☘️☘️Lisa: (SERmom3)
(Feb 17,18,19,20,21,22,23,24,25,
Jen: (withgoodfirm)
(Feb
☘️☘️☘️☘️☘️☘️Joan: (mytime6630)
(Feb 17,18,19, 22,24,25
☘️Tracie: (Snowflake1968)
(Feb 19,22,25
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ZizzyBumble
(Feb 17,18,19,20,21,22,23,24,25,26,
☘️☘️☘️☘️☘️Nikki: (pridesabtch)
(Feb 18,19,20,22,25,
☘️☘️☘️Bookmeister
(Feb 17,20,24,

TerriRichardson112

The only failure is giving up!

==============================
2019 DISCARD 5 LBS CHALLENGES:
01 Aug 2019: 170.1
31 Dec 2019: 151.2
Total weight loss: 19.9lbs
==============================

==============================
2020 Personal Discard Weight Challenge
Name: Terri
My plan is to weigh less at the end of each month than I did at the beginning
SW: 152.1 (02 Jan)
GW: 147.1
Jan: - 2
February:

Sat 01: 150.1
Sun 02: 151 Self inflicted! Late night snacking
Mon 03: 150.1 Phew!
Tue 04: 148.6 - 3.5 😍
Wed 05: 149.6 😂 Boing! Boing! Boing!
Fri 07: 149.1 🤞🏻
Week 1
Sat 08: 148.9
Sun 09: 149.4
Mon 10: 149.2
Tue 11: 148.8
Wed 12: 148.4
Thu 13: 148.7 just gotta deal with these daily fluctuations and hope that the trend is ever downward.
Fri 14: 148.6
Sat 15: DNW slept very late and forgot
Sun 16: 150.1
Mon 17: 148.6 😄 Phew!!!
Tue 18: 148.8
Wed 19: 148.8
Thu 20: 149.6
Fri 21: 149.6

Week 1: - 1
Week 2: - 0.5
Week 3: + 1 Not unduly worried about this. I had cake on Fri at Latin, lunch out on Wednesday, so water retention is more than likely a factor. TBH I'm really happy with maintaining under 150, especially since I have continued to improve my muscle mass, and reduce my BF%age.
Week4:
Sat 22: 149.4
Sun 23: 149.2
Mon 24: 149.2
Tue 25: 148.8
Wed 26: 148,6

==============================
WFTY: DEPTH
Depth Year - Updates

I definitely have way too much stuff. I need to streamline my existence, resist adding more stuff, and start using what I have already got. I have been working towards doing this for several years with my decluttering. I need to stop the march of consumerism, and putting money into the pockets of other people by buying things I want rather than actually need.
03 Jan: This is going to be way harder than I thought. Need to work out strategies and guidelines for what I can and cannot purchase.

1. I have a stack of books which I haven't read. I will read one of those book a month, and not buy any more books this year. I will source any other books I want to read at the library.
2. Book 1: The Illusionists - Rosie Thomas ✅
3. Book 2: Eleanor Oliphant is completely fine, Gail Honeyman✅
4. Book 3: Nothern Lights Ch 8
5. I have closets full of clothes that no longer fit. I will work my way through them over the next two months, and either alter them to fit, or donate them to charity.
6. 07 Jan: One bag already full and ready to go to the charity shop
7. I have a lot of Craft supplies. I will optimise what I have before I buy any new supplies. Sticking to this one will be difficult.
8. 07 Jan: Depth Year: I have Patchwork Craft this morning. I will pick out one of my ongoing projects and work on it to completion. No new projects until I have finished at least 3 ongoing ones.
9. 14 Jan: Craft Group: working on patchwork project from last Tues.

Daily Goals

• Food: log All food and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
• Exercise: Knee Physio; 7,500+ Steps daily; 30 + minutes intentional exercise
• Other: Daily Mindfulness Practice/Meditation; Practice Self-care; Positively reframe thoughts; Live! Love! Learn!; 15 mins Daily Declutter session; keep up to date with chores

JFT Mon 23 Feb
Daily Goals:🌟☘️
Activities:

• chores: Master Bedroom🌟
• 2pm: Monday Painters🌟
• Prep: for Craft Group tomorrow 🌟
• Crochet - finish cowl —>

JFT Tue 25 Feb
Daily Goals:🌟☘️
Activities:

• 10.30am: Craft🌟
• 12.30: Blood Pressure test 🌟✅
• Crochet - work on cowl 🌟

JFT Wed 26 Feb
Daily Goals:🌟☘️
Activities:

• am: Grocery Shopping 🌟
• 2pm: Playreading 🌟
• 7pm: Crochet Group 🌟

JFT Thu 27 Feb
Daily Goals:
Activities:

• am: Latin prep for Fri
• 2.30pm: Monthly Meeting
• Crochet - work on cowl

ZizzyBumble

ZizzyBumble wrote: »

Wednesday 26 February

I’ve completed my logging from yesterday and was just in the green but it was only because I did my exercise! @terririchards please can you give me a ☘️for yesterday.

Today I will:

Log
Stay in the green
5 fruit and veg
Water
Fitbit exercise goals
Weigh less than last Wednesday 😊

@terririchards please add me a shamrock for today (at the moment I have one for each day of the challenge). Thanks

TerriRichardson112

@Snowflake1968 Take care and get yourself well. !

@azulvioleta6 💕 the FitBit dad challenge. DH has become v competitive since I bought him his Fitbit. 😂

@meraki6 You’ll soon learn to cook, and home cooked tastes so good

@Bex953172 Birthday Greetings to Casey. They grow so quickly!

@pridesabtch We did Quincy Market in 2013 and also the restaurant at the top of the big tower, and the Museum. Well worth the visit.

ZizzyBumble

@mytime6630. My thoughts are with you, your family and community. You are certainly having a tough time at the moment. Sending you hugs

@PackerFanInGB sorry to hear about your knee, I hope the pain eases and you can continue to benefit from your executive edge challenge

@pridesabtch Enjoy your trip to Boston, I hope you get some time to relax and your family pressures reduce.

cory17

@pridesabtch You ARE a success - you keep coming on & are trying. That's moving forward!

Lent started so plan to NO SUGAR. NO MORE COOKIES I can do this!

Kuhl50

@bookmeister86 Love the sound of pancake day! Is this a family tradition, or a friend event? Glad to hear you found less is more satisfying!