UK accountability friends - Monday weigh in

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Replies

  • amandajohnanne
    amandajohnanne Posts: 4 Member
    Hi everyone,
    So after being unwell the scales have went back up. Trying to just get back on it and see where I am next week.
    06 Jan 14st 5lbs
    20Jan 14st 2lbs
    3 Feb 14st 3lbs

    Well done to everyone, having this check in today has helped me to get back into it. After a horrible week it would be too easy to just fall off the wagon and go into bad habits.
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    amandajohnanne wrote: »
    Hi everyone,
    So after being unwell the scales have went back up. Trying to just get back on it and see where I am next week.
    06 Jan 14st 5lbs
    20Jan 14st 2lbs
    3 Feb 14st 3lbs

    Well done to everyone, having this check in today has helped me to get back into it. After a horrible week it would be too easy to just fall off the wagon and go into bad habits.

    It's only gone up by 1lb. The main thing is that you're re-focused and getting back on it. It will come off in no time 😊 pretty sure we'll all have weeks like this at some point x
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    Bodytransform wrote: »
    Monday, 13th Jan: 11 stones 12 Ibs/75.2 Kg
    Monday, 20th Jan: 11 stones 8.9 Ibs/73.8 Kg
    Monday, 27th Jan: 11 stones 8.2 Ibs/73.6 kg

    Monday, 3rd Feb: 11 stones 4.7 Ibs/72.0 Kg

    Great loss this week, well done 😊👍 x
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    _Blumenkraft_ wrote: »
    1lb down. The start of a slow and steady journey I hope!

    Starting weight: 9st 12lbs
    Current weight: 9st 11lbs
    Goal weight: 8st 8lbs

    Well done 😊👍
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    helen_goldthorpe wrote: »
    SW 86kg (early October ’19)

    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there :wink: )

    GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.

    I'd probably be a stone heavier after a holiday in the canaries! 😂 So looks like you did really well 👍
  • Temperia
    Temperia Posts: 8 Member
    Starting weight: 12stone 9lbs
    Goal weight 10 stone (or less)
    Weight from last Monday since I missed it was 11stone 3lbs
    Weight today 11st 2.7lbs (bloated week) not that I’m making an excuse 😉
  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
    returntofeelinggood wrote: »
    helen_goldthorpe wrote: »
    SW 86kg (early October ’19)

    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there :wink: )

    GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.

    I'd probably be a stone heavier after a holiday in the canaries! 😂 So looks like you did really well 👍

    It was a cycling holiday/training camp, so I burned off plenty of calories dragging myself up mountains! A peek at the scale this morning suggests that there was indeed plenty of water there, but i’ll wait til next Monday and let things settle down before updating.
  • islandviewcharlie
    islandviewcharlie Posts: 5 Member
    Hi all, hope I'm allowed to join? in Singapore but English ; )
    Ive been a member for years but my weight has gradually gone up not down as Ive not tracked properly so now the time has come where I need to.
    Weight Today is 78.9kg I will weigh each Monday like you guys
    Target weight is 73kg
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    islandviewcharlie wrote: »
    Hi all, hope I'm allowed to join? in Singapore but English ; )
    Ive been a member for years but my weight has gradually gone up not down as Ive not tracked properly so now the time has come where I need to.
    Weight Today is 78.9kg I will weigh each Monday like you guys
    Target weight is 73kg

    Off course! 😊 More the merrier x
  • MrKilt
    MrKilt Posts: 36 Member
    What a difference a day makes! What difference? 0.8kg of lard shed....overnight. Weird....but i will take it
    So, now 99.4kg
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    MrKilt wrote: »
    What a difference a day makes! What difference? 0.8kg of lard shed....overnight. Weird....but i will take it
    So, now 99.4kg

    Amazing well done! Out of the 100s 👍
  • serengaros
    serengaros Posts: 52 Member
    If anyone wants to join a group I created with weekly weigh ins and weight goals for next week, same purpose as this thread but in a group (which I'll cap the top number of members if it ever got too big) so hoping that we'd keep each other accountable to keep weighing in each week whatever the result! If you're interested let me know and I'll add you! Best, Sarah.
  • cheripie1
    cheripie1 Posts: 47 Member
    🤝
    Started 16.5 stones in July 2019
    End of Jan restart 16 stones
    Last week 15.12
    This week no loss 15.12 :-/
    Aim 14.5 stones by July 2020

    No more giving up...going all the way..
  • serengaros
    serengaros Posts: 52 Member
    That's super!! I'll add you!
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    cheripie1 wrote: »
    🤝
    Started 16.5 stones in July 2019
    End of Jan restart 16 stones
    Last week 15.12
    This week no loss 15.12 :-/
    Aim 14.5 stones by July 2020

    No more giving up...going all the way..

    Hi, welcome to the group. Looks like you have made a great start 😊👍
  • islandviewcharlie
    islandviewcharlie Posts: 5 Member
    Disaster managed to put on a kilo this week

    this week 79.5 😣

  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    islandviewcharlie wrote: »
    Disaster managed to put on a kilo this week

    this week 79.5 😣

    It happens, write it off and start fresh this week 👍
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    edited February 2020
    2lb off and out of the 13s! 😊👍 Have a great week everyone x

    Starting weight - 14 stone 2.5lbs
    Goal weight - 10 stone
    Total loss to date - 1 stone 4lbs

    Monday 6th Jan 2020 - 13stone 9lbs
    Monday 13th Jan 2020 - 13 stone 7lbs
    Monday 20th Jan 2020 - 13 stone 4.5lbs
    Monday 27th Jan - 13 stone 2lbs
    Monday 3rd Feb - 13 stone 0.5lbs
    Monday 10th Feb - 12 stone 12.5lbs
  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
    SW 86kg (early October ’19)

    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)

    GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    helen_goldthorpe wrote: »
    SW 86kg (early October ’19)

    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)

    GW – no idea at the moment. Aiming for 75kg (just under 25 BMI) initially then seeing how I feel.

    Well done 😊
  • 1MinuteWithTina
    1MinuteWithTina Posts: 65 Member
    Monday, 13th Jan: 11 stones 12 Ibs/75.2 Kg
    Monday, 20th Jan: 11 stones 8.9 Ibs/73.8 Kg
    Monday, 27th Jan: 11 stones 8.2 Ibs/73.6 kg
    Monday, 3rd Feb: 11 stones 4.7 Ibs/72.0 Kg

    Monday, 10th Feb: 11 stones 5.4 Ibs/72.4 kg (I've put on but don't understand the reason why)
  • MrKilt
    MrKilt Posts: 36 Member
    Added 400g. Bollox.
    As the man in the film says "stay on target".
    Nae waverin'
    Still a bollox though
  • kx7003
    kx7003 Posts: 102 Member
    SW - 138
    6.1.20 weight - 134
    13.1.20 weight - 133
    20.1.20 - 131 🥳
    3.2.20 - 133 (hoping I’ve maintained and this is water weight)
    10.2.20 CW - 132 maintainance
    GW - 126
  • islandviewcharlie
    islandviewcharlie Posts: 5 Member
    Thank you
    returntofeelinggood wrote: »
    islandviewcharlie wrote: »
    Disaster managed to put on a kilo this week

    this week 79.5 😣

    It happens, write it off and start fresh this week 👍

  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    Well done everyone. Not everyone has had the result they want this week but we are all being mindful and honest with ourselves. I'm in no doubt we'll all have "bad" weeks but as long as we don't bury our heads in the sand (like I often do) we'll reach our goals. Have a great week everyone 🙂
  • emmagordon100
    emmagordon100 Posts: 12 Member
    Happy snowy Monday!

    SW 82kg
    27/01 - 78.7kg
    03/02 - 77.9kg
    10/02 - 77.4kg
    Goal 63kg

    Good week despite giving into chocolate cravings!

    My dog didnt want to go out on our walk today:
    4s2aodnlg2gv.jpg
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    emmagordon100 wrote: »
    Happy snowy Monday!

    SW 82kg
    27/01 - 78.7kg
    03/02 - 77.9kg
    10/02 - 77.4kg
    Goal 63kg

    Good week despite giving into chocolate cravings!

    My dog didnt want to go out on our walk today:
    4s2aodnlg2gv.jpg

    Awww ❤️❤️ and well done 👍
  • nhenryoliver
    nhenryoliver Posts: 112 Member
    Well done to everyone who has maintained or lost!
    Starting weight - 11 stone 2lbs
    Mon 3rd Feb - 10 stone 13lbs 😊
    Mon 10th Feb - 10 stone 12lbs (due to not logging properly). Aiming to be more focussed this week!
    Goal weight - 10 stone 4lbs
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    nhenryoliver wrote: »
    Well done to everyone who has maintained or lost!
    Starting weight - 11 stone 2lbs
    Mon 3rd Feb - 10 stone 13lbs 😊
    Mon 10th Feb - 10 stone 12lbs (due to not logging properly). Aiming to be more focussed this week!
    Goal weight - 10 stone 4lbs

    Still a 1lb loss which is great! Not far off your goal, well done 😊
  • islandviewcharlie
    islandviewcharlie Posts: 5 Member
    How do you all deal with stress and stop yourself overeating or drinking wine as a result. In Singapore and worried about the corona virus so just had a couple of glasses of rose and some crisps 😕. I need some ideas
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