UK accountability friends - Monday weigh in
Replies
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emmagordon100 wrote: »returntofeelinggood wrote: »Well all that exercise paid off 😊 3lb off, 1.5 stone milestone met, size 12 jeans back on 😁
I'm away for the next 2 weekends so glad to have built up a bit off a buffer! 😂
Hope you all had a great week x
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 5lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
Monday 3rd Feb - 13 stone 0.5lbs
Monday 10th Feb - 12 stone 12.5lbs
Monday 17th Feb - 12 stone 11.5lbs
Monday 24th Feb - 12 stone 8.5lbs
You're doing so well. You'll be there in no time 🎖🏅🥇
Thank you 🙂0 -
_Blumenkraft_ wrote: »Back up to 138lbs today, which is basically my starting weight 😣 I've been away for the weekend so expected a little gain but this is annoying.
Can't have actually gained 3lbs in a week though so I will weigh again in a few days!
😔😔 Oh sorry you haven't had a great week. Keep going, you'll get there x2 -
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emmagordon100 wrote: »Hi everyone, hope you're all surviving! Nearly through this horrible February.
Much better this week for me:
SW 82kg
27/01 - 78.7kg
03/02 - 77.9kg
10/02 - 77.4kg
17/02 - 77.9kg
24/02 - 76.1kg
Goal 63kg
Good luck all!
Brilliant, well done x0 -
So
Last friday 99.2kg
Monday 99kg
Tuesday 98.8kg
This morning 99.8kg
Clearly, i must be monopausal......
In any case, the trend is downwards.0 -
So
Last friday 99.2kg
Monday 99kg
Tuesday 98.8kg
This morning 99.8kg
Clearly, i must be monopausal......
In any case, the trend is downwards.
My weight fluctuates like this during the week too and it is frustrating. I can't resist weighing myself daily but only record it once a week so that I can see a clear picture. As you said your weight is going down which is the main thing 😊 well done x0 -
1lb off this week. Not bad considering I was away all weekend 😊
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 5lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
Monday 3rd Feb - 13 stone 0.5lbs
Monday 10th Feb - 12 stone 12.5lbs
Monday 17th Feb - 12 stone 11.5lbs
Monday 24th Feb - 12 stone 8.5lbs
Monday 2nd March - 12 stone 7.5lbs1 -
I also weigh daily but only put my Monday weight here which is part of the reason I'm fairly confident about saying if weight gain is bloating. Speaking of which, I'll just go and find my last post to add this week's number...0
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SW (October) - 86kg
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
10/2/20 - 77.1kg (I was right about the water retention...)
17/2/20 -76.1kg
24/2/20 - 76.9kg (suspected bloating)
2/3/20 - 75.4kg
My original goal was 80 kg, then 75. I think I'm going to lower it a little more, although I've now hit a big milestone of a sub-25 BMI
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helen_goldthorpe wrote: »I also weigh daily but only put my Monday weight here which is part of the reason I'm fairly confident about saying if weight gain is bloating. Speaking of which, I'll just go and find my last post to add this week's number...
I do the same!0 -
helen_goldthorpe wrote: »SW (October) - 86kg
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
10/2/20 - 77.1kg (I was right about the water retention...)
17/2/20 -76.1kg
24/2/20 - 76.9kg (suspected bloating)
2/3/20 - 75.4kg
My original goal was 80 kg, then 75. I think I'm going to lower it a little more, although I've now hit a big milestone of a sub-25 BMI
That's amazing! Well done 😊0 -
Hi all, no weight change for me this week, although I took a break from tracking so happy no increase. Well done to everyone as lots of positivity here!1
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Stayed the same this week but considering my gym sessions were non-existent and I spent all of Friday and Saturday scoffing my face in London I'm not too disappointed! Back to it properly this week 😊
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 9lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
Monday 3rd Feb - 13 stone 0.5lbs
Monday 10th Feb - 12 stone 12.5lbs
Monday 17th Feb - 12 stone 11.5lbs
Monday 24th Feb - 12 stone 8.5lbs
Monday 2nd March - 12 stone 7.5lbs
Monday 9th March - 12 stone 7.5lbs1 -
SW (October) - 86kg
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
10/2/20 - 77.1kg (I was right about the water retention...)
17/2/20 -76.1kg
24/2/20 - 76.9kg (suspected bloating)
2/3/20 - 75.4kg
9/3/20 - 74.6kg woo woo! Sub 75.
My original goal was 80 kg, then 75. I've now lowered it to 72.5. baby steps to find the weight that feels right.2 -
Please can I join you? I'm near London, mum of two nearly adult boys.
Started 3 weeks ago.
Start weight: 168lb
Weight 9/3/20: 165lb.1 -
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helen_goldthorpe wrote: »SW (October) - 86kg
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
10/2/20 - 77.1kg (I was right about the water retention...)
17/2/20 -76.1kg
24/2/20 - 76.9kg (suspected bloating)
2/3/20 - 75.4kg
9/3/20 - 74.6kg woo woo! Sub 75.
My original goal was 80 kg, then 75. I've now lowered it to 72.5. baby steps to find the weight that feels right.
Fab work. Well done!0 -
Starting weight - 11 stone 2lbs
Current weight - 10 stone 11lbs. 1lb down but can see a difference in my midriff which is good!
Goal weight - 10 stone 4lbs
0 -
SW (October) - 86kg
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
10/2/20 - 77.1kg (I was right about the water retention...)
17/2/20 -76.1kg
24/2/20 - 76.9kg (suspected bloating)
2/3/20 - 75.4kg
9/3/20 - 74.6kg woo hoo! Sub 75.
16/3/20 - 74.3kg2 -
Good loss this week..3lbs off! 😊👍.
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 12lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
Monday 3rd Feb - 13 stone 0.5lbs
Monday 10th Feb - 12 stone 12.5lbs
Monday 17th Feb - 12 stone 11.5lbs
Monday 24th Feb - 12 stone 8.5lbs
Monday 2nd March - 12 stone 7.5lbs
Monday 9th March - 12 stone 7.5lbs1 -
Good stuff 0
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returntofeelinggood wrote: »Good loss this week..3lbs off! 😊👍.
Starting weight - 14 stone 2.5lbs
Goal weight - 10 stone
Total loss to date - 1 stone 12lbs
Monday 6th Jan 2020 - 13stone 9lbs
Monday 13th Jan 2020 - 13 stone 7lbs
Monday 20th Jan 2020 - 13 stone 4.5lbs
Monday 27th Jan - 13 stone 2lbs
Monday 3rd Feb - 13 stone 0.5lbs
Monday 10th Feb - 12 stone 12.5lbs
Monday 17th Feb - 12 stone 11.5lbs
Monday 24th Feb - 12 stone 8.5lbs
Monday 2nd March - 12 stone 7.5lbs
Monday 9th March - 12 stone 7.5lbs
Amazing loss, well done!1 -
Starting weight - 11 stone 2lbs
Current weight - 10 stone 10.5 lbs. 0.5lb despite a poor end to the week food wise!
Goal weight - 10 stone 4lbs
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Start weight: 168lb
Weight 9/3/20: 165lb.
Monday 16/3/20: 163lb
This was a real shock as I've been eating over my recommended calories this week - not by much but nearly every day. Seems I lose more if I eat around 1500cals a day than 1200cals. (Fine by me!
) 1 -
Start weight: 168lb
Weight 9/3/20: 165lb.
Monday 16/3/20: 163lb
This was a real shock as I've been eating over my recommended calories this week - not by much but nearly every day. Seems I lose more if I eat around 1500cals a day than 1200cals. (Fine by me! )
Brilliant, well done 👍0 -
Thank you @returntofeelinggood. This is a really motivational thread. I was going off the rails at the weekend, then thought Oh, hang on, Monday weigh in!0
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Thank you @returntofeelinggood. This is a really motivational thread. I was going off the rails at the weekend, then thought Oh, hang on, Monday weigh in!
Thank you. I realise it's gone a bit quiet in recent weeks but I still find it helps me to 'weigh in' and see other people's success. I went completely off the rails yesterday after all the government announcements. Determined to get back on it as of today and not let my emotions ruin my progress!0 -
START WEIGHT: 210
CURRENT WEIGHT. 3/16/20: 195
GOAL WEIGHT: 145
Hard week , out of work do to covid 19
Stress eating an low activity level.
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SW (October) - 86kg
6/1/20 - 80.4kg
13/1/20 - 80.7kg
20/1/20 - 78.6kg
25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
10/2/20 - 77.1kg (I was right about the water retention...)
17/2/20 -76.1kg
24/2/20 - 76.9kg (suspected bloating)
2/3/20 - 75.4kg
9/3/20 - 74.6kg woo hoo! Sub 75.
16/3/20 - 74.3kg
23/3/20 - 73.3kg
I need to eat a bit more this week I think but I was struggling to get food at the shop we usually shop at and trying to eat a bit less to preserve what we already had in the house. I'm hearing that the situation isn't too bad at the big Sainsbury's now so might head there later to stock up for the week.1
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