UK accountability friends - Monday weigh in

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  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
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    SW (October) - 86kg
    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)
    17/2/20 -76.1kg
    24/2/20 - 76.9kg (suspected bloating)
    2/3/20 - 75.4kg

    My original goal was 80 kg, then 75. I think I'm going to lower it a little more, although I've now hit a big milestone of a sub-25 BMI :)

    That's amazing! Well done ๐Ÿ˜Š
  • nhenryoliver
    nhenryoliver Posts: 112 Member
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    Hi all, no weight change for me this week, although I took a break from tracking so happy no increase. Well done to everyone as lots of positivity here!
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
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    Stayed the same this week but considering my gym sessions were non-existent and I spent all of Friday and Saturday scoffing my face in London I'm not too disappointed! Back to it properly this week ๐Ÿ˜Š

    Starting weight - 14 stone 2.5lbs
    Goal weight - 10 stone
    Total loss to date - 1 stone 9lbs

    Monday 6th Jan 2020 - 13stone 9lbs
    Monday 13th Jan 2020 - 13 stone 7lbs
    Monday 20th Jan 2020 - 13 stone 4.5lbs
    Monday 27th Jan - 13 stone 2lbs
    Monday 3rd Feb - 13 stone 0.5lbs
    Monday 10th Feb - 12 stone 12.5lbs
    Monday 17th Feb - 12 stone 11.5lbs
    Monday 24th Feb - 12 stone 8.5lbs
    Monday 2nd March - 12 stone 7.5lbs
    Monday 9th March - 12 stone 7.5lbs
  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
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    SW (October) - 86kg
    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)
    17/2/20 -76.1kg
    24/2/20 - 76.9kg (suspected bloating)
    2/3/20 - 75.4kg
    9/3/20 - 74.6kg woo woo! Sub 75.

    My original goal was 80 kg, then 75. I've now lowered it to 72.5. baby steps to find the weight that feels right.
  • cherys
    cherys Posts: 387 Member
    edited March 2020
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    Please can I join you? I'm near London, mum of two nearly adult boys.
    Started 3 weeks ago.
    Start weight: 168lb
    Weight 9/3/20: 165lb.
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
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    cherys wrote: ยป
    Please can I join you? I'm near London, mum of two nearly adult boys.
    Started 3 weeks ago.
    Start weight: 168lb
    Weight 9/3/20: 165lb.

    Of course, welcome ๐Ÿ˜Š
  • nhenryoliver
    nhenryoliver Posts: 112 Member
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    SW (October) - 86kg
    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)
    17/2/20 -76.1kg
    24/2/20 - 76.9kg (suspected bloating)
    2/3/20 - 75.4kg
    9/3/20 - 74.6kg woo woo! Sub 75.

    My original goal was 80 kg, then 75. I've now lowered it to 72.5. baby steps to find the weight that feels right.

    Fab work. Well done!
  • nhenryoliver
    nhenryoliver Posts: 112 Member
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    Starting weight - 11 stone 2lbs
    Current weight - 10 stone 11lbs. 1lb down but can see a difference in my midriff which is good!
    Goal weight - 10 stone 4lbs

  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
    edited March 2020
    Options
    SW (October) - 86kg
    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)
    17/2/20 -76.1kg
    24/2/20 - 76.9kg (suspected bloating)
    2/3/20 - 75.4kg
    9/3/20 - 74.6kg woo hoo! Sub 75.
    16/3/20 - 74.3kg
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
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    Good loss this week..3lbs off! ๐Ÿ˜Š๐Ÿ‘.

    Starting weight - 14 stone 2.5lbs
    Goal weight - 10 stone
    Total loss to date - 1 stone 12lbs

    Monday 6th Jan 2020 - 13stone 9lbs
    Monday 13th Jan 2020 - 13 stone 7lbs
    Monday 20th Jan 2020 - 13 stone 4.5lbs
    Monday 27th Jan - 13 stone 2lbs
    Monday 3rd Feb - 13 stone 0.5lbs
    Monday 10th Feb - 12 stone 12.5lbs
    Monday 17th Feb - 12 stone 11.5lbs
    Monday 24th Feb - 12 stone 8.5lbs
    Monday 2nd March - 12 stone 7.5lbs
    Monday 9th March - 12 stone 7.5lbs
  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
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    Good stuff :smile:
  • nhenryoliver
    nhenryoliver Posts: 112 Member
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    Good loss this week..3lbs off! ๐Ÿ˜Š๐Ÿ‘.

    Starting weight - 14 stone 2.5lbs
    Goal weight - 10 stone
    Total loss to date - 1 stone 12lbs

    Monday 6th Jan 2020 - 13stone 9lbs
    Monday 13th Jan 2020 - 13 stone 7lbs
    Monday 20th Jan 2020 - 13 stone 4.5lbs
    Monday 27th Jan - 13 stone 2lbs
    Monday 3rd Feb - 13 stone 0.5lbs
    Monday 10th Feb - 12 stone 12.5lbs
    Monday 17th Feb - 12 stone 11.5lbs
    Monday 24th Feb - 12 stone 8.5lbs
    Monday 2nd March - 12 stone 7.5lbs
    Monday 9th March - 12 stone 7.5lbs

    Amazing loss, well done!
  • nhenryoliver
    nhenryoliver Posts: 112 Member
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    Starting weight - 11 stone 2lbs
    Current weight - 10 stone 10.5 lbs. 0.5lb despite a poor end to the week food wise!
    Goal weight - 10 stone 4lbs

  • cherys
    cherys Posts: 387 Member
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    Start weight: 168lb
    Weight 9/3/20: 165lb.
    Monday 16/3/20: 163lb
    This was a real shock as I've been eating over my recommended calories this week - not by much but nearly every day. Seems I lose more if I eat around 1500cals a day than 1200cals. (Fine by me! :smiley: )
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
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    cherys wrote: ยป
    Start weight: 168lb
    Weight 9/3/20: 165lb.
    Monday 16/3/20: 163lb
    This was a real shock as I've been eating over my recommended calories this week - not by much but nearly every day. Seems I lose more if I eat around 1500cals a day than 1200cals. (Fine by me! :smiley: )

    Brilliant, well done ๐Ÿ‘
  • cherys
    cherys Posts: 387 Member
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    Thank you @returntofeelinggood. This is a really motivational thread. I was going off the rails at the weekend, then thought Oh, hang on, Monday weigh in!
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
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    cherys wrote: ยป
    Thank you @returntofeelinggood. This is a really motivational thread. I was going off the rails at the weekend, then thought Oh, hang on, Monday weigh in!

    Thank you. I realise it's gone a bit quiet in recent weeks but I still find it helps me to 'weigh in' and see other people's success. I went completely off the rails yesterday after all the government announcements. Determined to get back on it as of today and not let my emotions ruin my progress!
  • solany08
    solany08 Posts: 5 Member
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    START WEIGHT: 210
    CURRENT WEIGHT. 3/16/20: 195
    GOAL WEIGHT: 145

    Hard week , out of work do to covid 19
    Stress eating an low activity level.
  • returntofeelinggood
    returntofeelinggood Posts: 79 Member
    Options
    START WEIGHT: 210
    CURRENT WEIGHT. 3/16/20: 195
    GOAL WEIGHT: 145

    Hard week , out of work do to covid 19
    Stress eating an low activity level.

    Welcome ๐Ÿ˜Š
  • helen_goldthorpe
    helen_goldthorpe Posts: 340 Member
    Options
    SW (October) - 86kg
    6/1/20 - 80.4kg
    13/1/20 - 80.7kg
    20/1/20 - 78.6kg
    25/1/20 - 78.0kg (Saturday weigh in as I was on holiday on Monday)
    3/2/30 - 78.6kg (got off a 4.5 hour flight back from the canaries at 8pm last night so vaguely hopeful there's some water retention in there)
    10/2/20 - 77.1kg (I was right about the water retention...)
    17/2/20 -76.1kg
    24/2/20 - 76.9kg (suspected bloating)
    2/3/20 - 75.4kg
    9/3/20 - 74.6kg woo hoo! Sub 75.
    16/3/20 - 74.3kg
    23/3/20 - 73.3kg

    I need to eat a bit more this week I think but I was struggling to get food at the shop we usually shop at and trying to eat a bit less to preserve what we already had in the house. I'm hearing that the situation isn't too bad at the big Sainsbury's now so might head there later to stock up for the week.