My journey

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2ยป

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  • Melolson14
    Melolson14 Posts: 147 Member
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    I have stayed at 164.4 for 21 days
    ๐Ÿ’•๐Ÿ’•
  • camryjd
    camryjd Posts: 1 Member
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    Just wish I could get it right...I am proud of your accomplishments.
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
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    Just wish I could get it right...I am proud of your accomplishments.

    Don't give up you will get there
  • Melolson14
    Melolson14 Posts: 147 Member
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    It has been a rough few weeks.
    I have been under a lot of stress and gained 10lbs . I really need to work on getting it off. I worked to hard , to gain it all back.
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
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    Most of that is probably water!! #1 most important thing to remember is FORGIVE YOURSELF!!! You know what ya gotta do. Change your habits establish routine and make it happen!! We got this!!