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Just give me one month - February 2020

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  • lightenup2016lightenup2016 Member, Premium Posts: 1,048 Member Member, Premium Posts: 1,048 Member
    Starting weight: 163.4 lb
    Start weight this month: 144.4
    Goal weight this month: under 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
    2 Feb: 143.2
    3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
    4 Feb: 143.2
    5 Feb: 142.4
    6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
    7 Feb: 139.6 Still not eating up to goal calories. My stomach hurts after I eat anything. Is this like a mild stomach bug? It’s been since Tuesday (2/4). We’ll see how today goes.
    8 Feb: 140
    9 Feb: 139.8 My stomach still hurts every time I eat. I’ve averaged 1050 calories/day this week, when my goal is 1550 (and I average more like 1700, actually). I’ve never had this before!
    10 Feb: 140.8
    11 Feb: 139.6
    12 Feb: 139.6 Went to doctor yesterday, having h.pylori test done today, then to GI specialist if it’s not that.
    13 Feb: 139.0
    14 Feb: 138.6 I’ve managed about 1300 calories for the past few days, so not too bad. Still not feeling well and forcing myself to get food in.
    15 Feb: no weigh in—overnight family trip with the Boy Scouts on the Yorktown
    16 Feb: no weigh in
    17 Feb: 137.6
    18 Feb: 137.6
  • dharrison82dharrison82 Member Posts: 73 Member Member Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    January 2020 ending weight: 311.3 lb
    Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs

    Feb 1: 309.2 lbs
    Feb 2: 309.7 lbs
    Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
    Feb 4: 309.3 lbs
    Feb 5: 308.6 lbs Hurray for downward trends!
    Feb 6: 308.6 lbs
    Feb 7: 309.6 lbs
    Feb 8: 310.6 lbs
    Feb 9: 311.2 lbs Weekends are bad and worked from home since Thurs so doubly bad. Will do better. Really want to hit that under 300 goal!
    Feb 10: 311.8 lbs Ok, this has gone on long enough. Time to buckle down and get back on track.
    Feb 11: 312.2 lbs Just telling myself it’s residuals and down will come soon.
    Feb 12: 311.6 lbs Finally! Ok, gonna keep this going.
    Feb 13: 311.6 lbs At least it’s not up, I’ll take it!
    Feb 14: 311.6 lbs Maybe tomorrow the down will come.
    Feb 15: 309.9 lbs HURRAY!! Finally going back down. Happy dance 
    Feb 16: 308.3 lbs I was worried after having popcorn at the movies. I guess tons of water really does help. Yay!
    Feb 17: 308.9 lbs Well, not what I was hoping for but went out for dinner last night and had some wine so I guess that’s a reason
    Feb 18: 307.7 lbs Ok, here we go. Maybe I can still hit that Feb goal!
  • YellowD0gsYellowD0gs Member Posts: 392 Member Member Posts: 392 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
    4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
    5 Feb -225.6 :| (Weight loss is not linear, weight loss is not linear...) Onward
    6 Feb -225.6 :| (I thought Groundhog Day was last weekend....) Onward
    7 Feb -224.8 (I thought that too would pass. :D ) Onward
    8 Feb -225.0 (Meh) Onward
    9 Feb -225.6 :| (Is it Groundhog Day again?)
    10 Feb -225.6 :/ (It must be Groundhog Day again...)
    11 Feb -225.0 :| (At least it's not Groundhog Day)
    12 Feb -225.0 ( Seems I've mastered Maintenance. Now about that weight-loss thing... And good morning head cold! ugh..) :/
    13 Feb -224.4 :) (Please don't let this be a head-cold artifact....)
    14 Feb -224.0 :) (Not saying anything good about having a cold, but...)
    15Feb - 225.2 :scream: (Late dinner, salty food, that's my story)
    16 Feb -225.2 (Fine, but my cold is gone and I can exercise again, so no more 225s, OK?)
    17 Feb -224.8 (To be honest, I'm not happy about this, but I'll take it.)
    18 Feb -224.6 (OK, fine :| )
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -Scouts Survival Campout, no weigh in
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • josephinebowmanjosephinebowman Member Posts: 359 Member Member Posts: 359 Member
    For February, last Tuesday's official weigh-in, 175.4 Today is my next weigh day so will enter here tomorrow.

    Feb 1 Sad day-sister died no weighing, barely got out of bed
    Feb 2 Went to church, had pancakes and sushi, went to YMCA, that scale seems to say 181 my scale is under 184
    Feb 3 new scale says 181 did no exercise
    Feb 4 not saying what my scale said-just hoping it is close to right, husband's wedding ring does not seem to snag on joint today. no exercise but I did chase kid around gym and we will walk to meeting tonight (10 mins at most) I have to wait while he does chorus I can stroll or do steps during that. Pool tomorrow.
    Feb 5 my scale lies and I love it but can't use its sweet mark. did 45 mins in pool.
    Feb 6 scale lied some more, will check at Y, gonna do a water zumba and add 30 more mins to make up for missed days. Wonder if I am under-estimating food and will more carefully measure.
    Feb 7 179.6 on my new home scale but sigh, I know it is fudging. Ate out-feel sick. Will do pool exercises. Wonder if it really helps or if I am just playing at pool. Wiggled for 20 mins in DMV line if that is worth anything.
    Feb 8 too early to say much. cold and I will do the Y pool some today. 176.4 a.m.
    Feb 9 177 at least made chili not a great day 45 pool mins
    Feb 10 who knows maybe 177 or so, definitely depressed, having nightmares and I know it is losing sister. Pool exercise this evening 7:15-8:15 I haven't seen Jeopardy in forever. Might rain tonight (might not).
    Feb 11 please be less than 180 will report late this evening Cold and rainy with a wind. Going to buy kid tacos at Taco Bell.
    Feb 12 weigh in 175.4
    Feb 13 can't recall but it was less than 175.4
    Feb 14 -- home scale suggests as low as 172 this morning went to pool 1 hour and food tracked well
    Feb 15 -- the 171.8 holding at home, short time at pool, but went.
    Feb 16 -- up a pound, 172.4, ate high cal pork w/ bbq sauce, potatoes w/ plant butter, pork and beans. Gonna take fiber, you know what I mean! Tomorrow is going to be Monday all day long I know, will double gym time for today's absence
    Feb 17 - 173 there will be no protein shakes for breakfast as of tomorrow, 2 Y classes for today
    Feb 18 - scale is back to morning reading at 172, no more regular classes, only the pool stuff at Y, Protein shakes for suppa not brekast,

    Feb 32nd goal -- 170 trying to think drastic steps
    Cold and froggy weather
  • keshaldrakeshaldra Member Posts: 96 Member Member Posts: 96 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs
    November gained .4 lbs
    December gained 1.8 lbs
    January lost 1.2 lbs

    Original weight: 234 lbs
    End of month goal weight: 205
    Goal weight: 180 lbs, then re-evaluate

    Feb 1: 210.6
    Feb 2: 210.4
    Feb 3: 212 (I went off the wagon the last couple of days in January because I had made progress and it carried over into this month. As of today, back on).
    Feb 4: 211.6
    Feb 5: 210.8 (I'll be test-driving a Freshly subscription this weekend, I'm hoping that'll help with the food prep. Laziness is one of my biggest obstacles....I hate cooking for myself.)
    Feb 6: 211.2
    Feb 7: 211.6
    Feb 8: 212.8
    Feb 9: 211.4 (this is officially my first day on Freshly. It's basically "slightly healthier frozen dinners", but I like it so far. If anything, it makes counting macros easier...but I did go off the wagon for a couple of days while I was awaiting the delivery).
    Feb 10: 209.6
    Feb 11: 209.4
    Feb 12: 209 (so far, so good on Freshly. Biggest thing is that it puts in perspective how many calories I WAS eating when I'd be unable to weigh my food and have to eyeball it. 500 calories just....isn't that much. So I'm hungry, a LOT, but back to making progress).
    Feb 13: 209 (numerically, everything is still working. That said, discipline is the issue here, and I caved last night. Fortunately, I didn't have anything really good in the house to cave WITH, so the damage wasn't too bad).
    Feb 14: 209.6
    Feb 15: 210.6
    Feb 16: 211
    Feb 17: DNW
    Feb 18: 209.8 (it's all discipline at this point. I don't know if I just "don't want it bad enough" or whatever, but around here is where I tend to stall, and it's not because I don't know HOW to keep going, but I lose my willpower).
  • danipatt1216danipatt1216 Member Posts: 388 Member Member Posts: 388 Member
    Starting weight 213
    Start weight this month 200
    Goal weight this month 195
    Target goal weight 135

    Jan lost 3 lb


    1 Feb - 200.0
    2 Feb - 198.4
    3 Feb - 199
    4 Feb - 198.6
    5 Feb - 198.2
    6 Feb - 197.0
    7 Feb - 198.4,
    8 Feb - 195.6
    9 Feb - 195.2
    10 Feb - 196.2
    11 Feb - 198.6
    12 Feb - 197.4
    13 Feb - 196.6
    14 Feb - 196.6
    15 Feb - no weigh in, early soccer tournament
    16 Feb - 196.4
    17 Feb - no weigh in
    18 Feb - 199, um yeah, new workout + refeed day + lack of sleep + no 💩= massive weight increase on the scale but I know its masking an actual loss as my clothes are fitting better and I can feel the water in my legs
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • jessicacalhoun3jessicacalhoun3 Member Posts: 73 Member Member Posts: 73 Member
    Starting weight 320
    Start weight this month 278
    Goal weight this month 270
    Target goal weight 135



    1 Feb - 278.6
    2 Feb - 278.4
    3 Feb - 278.4
    4 Feb - 277.6
    5 Feb - 276.6
    6 Feb - 276
    7 Feb - 274.8
    8 Feb - 275.6
    9 Feb - 275.4
    10 Feb - 274.6
    11 Feb - 274.4
    12 Feb - 275.8
    13 Feb - 277.6
    14 Feb - 278.2
    15 Feb - 277.6
    16 Feb - 277.2
    17 Feb - 276
    18 Feb - 275.4
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • tawtypingtawtyping Member Posts: 391 Member Member Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 203.4 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs

    1 Feb 203.4 lbs
    2 Feb 203 lbs
    3 Feb 202.6 lbs
    4 Feb 201.6 lbs
    5 Feb 202.6 lbs
    6 Feb 204 lbs
    7 Feb 203.4 lbs
    8 Feb 204.6 lbs celebrated last night with Chinese and wine! Now starting again today!
    9 Feb 204.2 lbs
    10 Feb 206.6 lbs Well, I obviously over indulged way too much over the weekend! Enjoyed it too! Now to get back on track!!!
    11 Feb 205.4 lbs
    12 Feb 202.2 lbs
    13 Feb 204.6 lbs
    14 Feb 204 lbs
    15 Feb 203.4 lbs
    16 Feb 202.8 lbs
    17 Feb 203.2 lbs
    18 Feb 204.2 lbs
    19 Feb 205.2 lbs
  • TerriRichardson112TerriRichardson112 Member Posts: 11,429 Member Member Posts: 11,429 Member
    JGM1M: FEBRUARY 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    FEB SW: 150.1
    GW: Under 150
    Week 1
    Sat 01: 150.1
    Sun 02: 151 😏 Self inflicted. Late night snacking always has consequences
    Mon 03: 150.1 😁 Made better choices.
    Tue 04: 148.6 💃🏻💃🏻💃🏻 Gotta stick with the sensible head.
    Wed 05: 149
    Thu 06: 149.2
    Fri 07: 149.1
    Week 2
    Sat 08: 148.9
    Sun 09: 149.4
    Mon 10: 149.2 💁🏼 These are normal fluctuations, so reasonably happy with them.
    Tue 11: 148.8 💁🏼 Back on the HIIT. Did 30 minutes yesterday. Feeling it this morning.
    Wed 12: 148.4 👍🏻 Hopefully on a roll here.
    Thu 13: 148.8
    Fri 14: 148.6 💁🏼 Losing the last few lbs is so slow. 😂
    Week 1: - 1
    Week 2: - 0.5
    Week 3:
    Sat 15: 149.6 🍫🍾🍨 Awck! Well, it was just one day. Back at it today!
    Sun 16: 150.1 *sigh*
    Mon 17: 148.6 💁🏼 Phew!!! Back to where I was before the weekend.
    Tue 18: 148.8 💁🏼 Normal daily fluctuations. Working on discarding my last 5 lbs, and on muscle toning, so not entirely unexpected. Clothes are getting loose again. Have had to stop wearing a couple of pairs of trousers as they wouldn't stay up. Will have to get the needle and thread out again! 😂
    Wed 19: 148.8
    Thu 20:
    Fri 21:
    Sat 22:
    Sun 23:
    Mon 24:
    Tue 25:
    Wed 26:
    Thu 27:
    Fri 28:

    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals



  • Elbee1Elbee1 Member Posts: 1,685 Member Member Posts: 1,685 Member
    MFP Start weight: 160 lbs
    Started “just give 1 month” threads in Mid-Oct 2019 @ 157.4 lbs
    February start weight: 158 lbs
    February goal: NOT GAIN
    Ultimate goal: 98 lbs, but that maybe too low. Main goal is to be healthier & stronger.

    October +2.6 lbs. (160)
    Nov. -2 lbs. (156.6 lbs)
    Dec. Stayed the same (155.6 lbs)
    Jan. + .6 lbs (158 lbs)

    2/1 158
    2/2 158
    2/3 158
    2/4 158
    2/5 158
    2/6 158
    2/7 158
    2/8 157.2 Yay! :)
    2/9 158
    2/10 158
    2/11 159.6
    2/12 159.8
    2/13
    2/14 157.2 Yay! :)
    2/15 157.2
    2/16 156.1 Yay! :)
    2/17 156.1 Yay! :)
    2/18 156.2 Yay! :)

  • Hey_SkippyHey_Skippy Member Posts: 48 Member Member Posts: 48 Member
    Starting weight 166.4
    Start weight this month 157.6
    Goal weight this month 152.0
    Target goal weight 130.0

    Jan: - 8.8

    ————————

    Bounced back down to my low for the month! I need to keep making a point to keep my eating on track, I just feel better when I do. Instead of trying to diet as punishment for adding weight I’ve really tried to frame a healthier diet as self-love. It has been a much healthier and happier mindset. I can still have some Doritos or a Snickers here and again, but I’m finding it easier to avoid binging.


    Feb 1: 159.4
    Feb 2: 158.6
    Feb 3: 157.6
    Feb 4: 157.2
    Feb 5: 156.8
    Feb 6: 157.2
    Feb 7: 157.2
    Feb 8: 156.0
    Feb 9: 156.6
    Feb 10: 156.6
    Feb 11: 155.6
    Feb 12: 156.0
    Feb 13: 154.6
    Feb 14: 153.2
    Feb 15: 153.4
    Feb 16: 154.4
    Feb 17: 154.4
    Feb 18: 155.2
    Feb 19: 153.2
  • dharrison82dharrison82 Member Posts: 73 Member Member Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    January 2020 ending weight: 311.3 lb
    Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs

    Feb 1: 309.2 lbs
    Feb 2: 309.7 lbs
    Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
    Feb 4: 309.3 lbs
    Feb 5: 308.6 lbs Hurray for downward trends!
    Feb 6: 308.6 lbs
    Feb 7: 309.6 lbs
    Feb 8: 310.6 lbs
    Feb 9: 311.2 lbs Weekends are bad and worked from home since Thurs so doubly bad. Will do better. Really want to hit that under 300 goal!
    Feb 10: 311.8 lbs Ok, this has gone on long enough. Time to buckle down and get back on track.
    Feb 11: 312.2 lbs Just telling myself it’s residuals and down will come soon.
    Feb 12: 311.6 lbs Finally! Ok, gonna keep this going.
    Feb 13: 311.6 lbs At least it’s not up, I’ll take it!
    Feb 14: 311.6 lbs Maybe tomorrow the down will come.
    Feb 15: 309.9 lbs HURRAY!! Finally going back down. Happy dance 
    Feb 16: 308.3 lbs I was worried after having popcorn at the movies. I guess tons of water really does help. Yay!
    Feb 17: 308.9 lbs Well, not what I was hoping for but went out for dinner last night and had some wine so I guess that’s a reason
    Feb 18: 307.7 lbs Ok, here we go. Maybe I can still hit that Feb goal!
    Feb 19: 306.0 lbs Staying off carbs is apparently the key for me. It’s a good thing I love veggies too and know how to make mashed cauliflower, haha! Loving this trend 
  • fatoldladyonamissionfatoldladyonamission Member, Premium Posts: 561 Member Member, Premium Posts: 561 Member
    Starting weight 325lbs 22nd August 2019
    Start weight this month 254
    Goal weight this month 248
    Target goal weight 144lbs though I know it’s going to take a long time to get there!

    Going easy on this month’s goal as this week has been amazing for losses and February is a very short month

    Sept loss 14.9lbs
    October loss 12.1lbs
    November loss 11.6lbs
    December loss 10.2lbs
    January 2020 loss 10.4lbs

    1 February 254.2 up a tiny bit but weighed late in the day.

    2 February 253 woohoo! The lightest I’ve been since I first got my Fitbit in 2013. Pleased to be here again!

    3 February 253.8 humph. Hubby back in hospital and eating late affecting my routine.

    4 February 254.3 Just what I didn’t want but as above hospital visiting and not drinking enough water aren’t helping me. Neither is having to eat my dinner at 10.30pm! Gah 😩

    5 February 252.8 Hooray! A drop at last and hubby is getting out of hospital today. Hopefully things will get easier again now. I’m also officially below my lightest recorded Fitbit or MFP weight 😁

    6 February no weigh in

    7 February 255 aaarrrggghhh but it’s TOM and I can’t really have put that on.

    8 February 253.2 so still above my lowest but going the right way now I hope! 😊

    9 February 251.5 Yippee 😁 lowest in a very long time! I’m doing this! 😆

    10 February 252! Aaarrgghhh! Back up again. Not enough water and too much hot chocolate yesterday! Back on the water today and sensible choices! Fingers crossed for tomorrow!

    11 February 251.2 Yay! Pleased with this! Into that next stone bracket. Gotta keep at it and get out the other side too 🤣

    12 February 250.7! Yes! Maybe, just maybe I can make goal again this month! Praying for a good loss tomorrow to get me past 75lbs lost. Happy dance again today!

    13 February 250.7 again lol! Ah well, at least it wasn't an increase. Here's hoping for better tomorrow!

    14 February 249.7! What a great Valentines present to myself. 75.3lbs gone in total now since August 22nd. I am over the moon with this one 😁

    15 February 248.9 Woohoo 🙌 again lol. Delighted with this week's progress! Not expecting to keep losing this way but very very pleased 😀

    16 February 249.4 still happy with this. Though I suspect I fell short on my drinking water yesterday so upping that today.

    17 & 18 February no weigh in hubby rushed into hospital very ill on night of 16th.

    19 February 248.4 new low. Pleased with this. Hubby still in hospital so struggling a bit but keeping to the plan.
  • annieu613annieu613 Member Posts: 143 Member Member Posts: 143 Member
    Female Age 33, 5'8"

    Original starting weight Jan 2020: 175 lb
    January 2020 ending weight: 166.8 lb
    Goal weight this month February 2020: 162 lb
    Target goal weight: 145 lb

    January 2020 – down 8.2 lbs

    Feb 1: 166.8
    Feb 2: 166.8
    Feb 3: 166
    Feb 4: 165.6
    Feb 5: 166.6
    Feb 6: 166.2
    Feb 7: 166.2
    Feb 8: 165 - I think this was artificially low because I weighed myself after working out, so I was more dehydrated than usual
    Feb 9: 166.6
    Feb 10: 165.6
    Feb 11: 165.6
    Feb 12: 165.6
    Feb 13: 165.2
    Feb 14: 166.0 - ugh, went out to a spontaneous HH with coworkers last night and was pretty bloated this morning
    Feb 15: 165.2
    Feb 16: 164.8
    Feb 17: 164.6 - finally broke out of the 165s!
    Feb 18: 164.2
    Feb 19: 164.0 - really pleased with the past few days!
  • YellowD0gsYellowD0gs Member Posts: 392 Member Member Posts: 392 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan) 26 lbs
    January end weight: 224.9
    Start weight Feb:224.8
    Goal weight this month: 216, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Feb -224.8 - my streak continues!
    2 Feb -225.4 (That's what I get for drinking water all evening) Onward
    3 Feb -227.0 (Superbowl watch party...when will I ever learn) Onward
    4 Feb -225.6 (My weekend...indiscretions...are being recovered) Onward
    5 Feb -225.6 :| (Weight loss is not linear, weight loss is not linear...) Onward
    6 Feb -225.6 :| (I thought Groundhog Day was last weekend....) Onward
    7 Feb -224.8 (I thought that too would pass. :D ) Onward
    8 Feb -225.0 (Meh) Onward
    9 Feb -225.6 :| (Is it Groundhog Day again?)
    10 Feb -225.6 :/ (It must be Groundhog Day again...)
    11 Feb -225.0 :| (At least it's not Groundhog Day)
    12 Feb -225.0 ( Seems I've mastered Maintenance. Now about that weight-loss thing... And good morning head cold! ugh..) :/
    13 Feb -224.4 :) (Please don't let this be a head-cold artifact....)
    14 Feb -224.0 :) (Not saying anything good about having a cold, but...)
    15Feb - 225.2 :scream: (Late dinner, salty food, that's my story)
    16 Feb -225.2 (Fine, but my cold is gone and I can exercise again, so no more 225s, OK?)
    17 Feb -224.8 (To be honest, I'm not happy about this, but I'll take it.)
    18 Feb -224.6 (OK, fine :| )
    19 Feb -224.8 (Color me surprised this wasn't any worse, but I have a feeling tomorrow will be much better) ;)
    20 Feb -
    21 Feb - Work road trip, no weigh in
    22 Feb -
    23 Feb -Scouts Survival Campout, no weigh in
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
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