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Whats ur secret?

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  • gopgirl425gopgirl425 Member Posts: 141 Member Member Posts: 141 Member
    111 down---ADF
  • JoshyPoo51JoshyPoo51 Member Posts: 4 Member Member Posts: 4 Member
    Down 102lbs. since the end of May. No secrets, just sense. Track my calories. Exercise multiple times a week. Cut out fast food. It definitely required discipline to get into the healthy routine, but now that I'm deep into it I can't see myself breaking out of it and falling off the wagon. Feels good, man.
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