I will be 40 next month, and I can’t seem to stick with ANYTHING! With food and exercise. After I had my twin girls (who are 9 now) I lost weight and felt really great. But it has been a challenge. I am now at the point where I have put on 30 pounds and want to get back to feeling better about myself and get healthy. I have done it before, and know I can do what I need to do, I just can not seem to get going. Have started and restarted a zillion times. I eat fairly healthy, but just eat a ton...what can I say, I love to eat😬 Ugh!!!!