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Stay hungry!
david3327
Posts: 15 Member
Small shifts in your thinking, and small changes in your energy, can lead to massive alterations of your end result.
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Replies
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Well done 👏👏1
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Thank you! Let’s keep the motivation level beyond expectation, Everyone is capable of so much more!4
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Congrats! We are capable of more than we know.
But...why stay hungry? You mean literally or figuratively? Just curious. Also curious as to the time difference with your 2 photos? The transformation is incredible. 3 -
WTG
Just wondering why the 'stay hungry' though?3 -
LivingtheLeanDream wrote: »Just wondering why the 'stay hungry' though?
Intended ambiguity, I suppose.
Here in the sense of: "Always want more" or "Keep yourself motivated" ...4 -
Absolutely! 👌0
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Figuratively 100% this transformation started Mid Oct and I took the most recent pic a few days ago, 4 months! 0
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Well done!1
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Thank you brother! Looks like I need to work in a back session with you soon, and check out the secrets of the trade! 💪👌1
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Awesome progress!1
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Congrats ...amazing transformation 1
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Great transformation. But no, I’m staying full at the moment cos I’m bulking. It all depends on the context and your goals eh OP?3
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Brilliant transformation in just a few months! Well done pal1
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cupcakesandproteinshakes wrote: »Great transformation. But no, I’m staying full at the moment cos I’m bulking. It all depends on the context and your goals eh OP?
I think he means "keep striving", not literal hunger. Great accomplishment OP!3 -
Ow ow!1
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"Stay Hungry" is the title of a Arnold Schwarzenegger short comedy/drama from 1976.3
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Crunches? What kind? how many - how often? I need motivation(s). Thank you!1
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Jeff, I started with 100 push ups and 100 crunches throughout the day. Usually 4 sets of 25 of each exercise, while alternating positions and angles. I did that, and fasted cardio 3 days a week. (treadmill incline 15 speed 3-3.5, while keeping heart rate between 130-140) 👈 heart rate is key!! That then gave me the motivation to add the gym to my routine as I was already feeling more energy from the previous 30 day prep 👆 which gave me motivation to toss out alcohol,soda, and clean up my diet. It’s all a process, start small, start somewhere, and start today! Once you see small gains it fuels your motivation and drive! You got this brother. Let me know how it goes! 💪5
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you motivated me.I just did some pushups and crunchs.2
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You can do this! Keep me posted! 😊0
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Wow! Great job! You're looking strong.1
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Thank you! I’m now in the best shape of my life, it’s never to late!!1
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Jeff, I started with 100 push ups and 100 crunches throughout the day. Usually 4 sets of 25 of each exercise, while alternating positions and angles. I did that, and fasted cardio 3 days a week. (treadmill incline 15 speed 3-3.5, while keeping heart rate between 130-140) 👈 heart rate is key!! That then gave me the motivation to add the gym to my routine as I was already feeling more energy from the previous 30 day prep 👆 which gave me motivation to toss out alcohol,soda, and clean up my diet. It’s all a process, start small, start somewhere, and start today! Once you see small gains it fuels your motivation and drive! You got this brother. Let me know how it goes! 💪
My transformation was almost identical except I needed diet to shed the body fat.
Great work!1 -
amazing job and congrats1
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You look great!1
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Well done.1
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thebabadon wrote: »Well done.
Appreciate that bro, looks like you are on the grind as well!0 -
Great job! How tall are you and what's your weight?0
This discussion has been closed.
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