Just Give Me 10 Days - Round 106

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  • dlhollin1
    dlhollin1 Posts: 696 Member
    musicsax wrote: »
    JUST GIVE ME 10 DAYS ~|~ Round 106 (round 38 for me ) I'm in for another round – just keep at it! As always; thank you again GrandmaJackie.

    Female age 61 5' 4”

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

    Goal – end lower than started - aim to stick with good habits: be mindful of what I eat & drink, keep walking, no binges!
    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    Ended of round 85 131.6
    End of round 86 133.0
    End of round 87 134.8
    End of round 88 132.8 (2 pounds lost)
    End of round 89 138.2 (+5.4 pounds gained)
    End of round 90 135 (3.2 pounds down)
    End of round 91 132.8 (2.2 pounds down from end of last round)
    End of round 92 133 (0.2 pound up from end of last round)
    End of round 93 135.6 (2.6 pounds up from end of last round)
    End of round 94 135.8 (0.2 pounds up from end of last round)
    End of round 95 134.4 (1.4 pounds down)
    End of round 96 134.4 (no loss no gain!!)
    End of round 97 135 (0.6 up from end of last round)
    End of round 98 133.4 (1.6 down from end of last round)
    End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
    End of round 100 133.4 (1 down from end of last round)
    End of round 101 137.2 (3.8 pounds up from last round)
    End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
    End of round 103 – 133.4 (2.6 pounds down from last round – better!)
    End of round 104 – 135 (0.6 up from end of last round)
    End of round 105 – 133.6 (1.4 down from end of last round)

    Day/Weight/Comment

    02/27 133 – good start to the round, 13.2 miles walked yesterday, 640 calories in credit, all other macros well in green.
    02/28 133.6 – child minding DGS yesterday, 2 hour journey each way so no structured walking, but chasing him around soft play for 2 hours is a work out !!!
    02/29 133.6 – 8.75 miles walked (last 3.5 danced!) yesterday, all macros well in green.
    03/01 133.6 – 7.88 miles walked yesterday, 182 calories in credit, 29 carbs over.
    03/02 133 – 10 miles walked yesterday, delicious Sunday lunch out with DH & 4 of my siblings, meant that I was not hungry at tea time so just had a juicy pear. Calories 373 in credit & all macros well in credit.
    03/03 133.4 – 10.64 miles walked yesterday, 476 calories in credit, all other macros in green. Not much chance of a walk today; Dad's funeral & it's raining :(.
    03/04 134.4 – Dad had a good send off yesterday & it stopped raining before we left for church and stayed dry whilst we were at the cemetery and then all afternoon. Thank you all so much for your good wishes and kind comments, it means so much. I didn't log or count yesterday and barely did 5K steps, but felt I kept in control and didn't feel bloated or stuffed. Just couldn't sleep last night; only got 3 hours and of course I'm tired now !! Today is a new day and I'm back on the straight and narrow.
    03/05 133.6 – 10.45 miles walked yesterday. 871 calories in credit, all macros well in green. It was a good day.
    03/06
    03/07



    ?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

    So sorry for your loss. I am amazed at the distances you walk wow.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,894 Member
    @kmfeig87
    Wow Trina, radiation every day! Yikes. How much longer do you have to keep doing that?
    And yet you are still trying to stay on top of your weight!
    How exciting about your upcoming show. All of that hair will grow back.
    I notice that you lost weight after a carb heavy day. Maybe that is what your body needs, more carbs? I know that when I first joined MFP my carbs were very low (not on purpose, just eating habits) and when I started adding more carbs into my daily I began to lose weight. Everyone's body is different and needs different things. Maybe with what you are going through your body really needs carbs.
    So glad that you check in and let us know how you are doing.
    Big hugs!
  • CamandJarvis
    CamandJarvis Posts: 2,148 Member
    @kecward78 You've done so amazing! I love seeing your progress

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