Just Give Me One Month - March 2020

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  • lightenup2016
    lightenup2016 Posts: 1,055 Member
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    Starting weight: 163.4 lb
    Start weight this month: 137.2-ish
    Goal weight this month: 133
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb
    February: lost 7 lb (stomach pain and loss of appetite in Feb)

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Mar: no weigh in—out of state visiting friends. Weight was 137.2 when I left.
    2 Mar: 135.8 PMS weight gone now
    3 Mar: 135.2
    4 Mar: 136.2
    5 Mar: 135.8
    6 Mar: 135.0
    7 Mar: 136.2 Pizza Night last night
    8 Mar: 136.2
    9 Mar: 137.0 High sodium yesterday
    10 Mar: 136.4 Sushi out last night, but did okay
    11 Mar: 138.0 Ovulation water weight

  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
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    HW: 220 lb
    Starting weight: 198 lb
    Start weight this month: 142.6 lb
    Goal weight this month: 140 lb
    Target goal weight: 140 lb

    August: -5.5 lb ( 167.6 lb)
    September: -3.5 lb (162.1 lb)
    October: -6.2 lb (158.6 lb)
    November: + 3 lb (152.4 lb)
    December: - 3 lb ( 149.4 lb)
    January: - 4.8 lb (144.6 lb)
    February: - 2.4 lb (142.2)
    Total challange loss so far: 25.4 lbs

    1MAR- No weigh day
    2 MAR- 142.6 lb - I need to do better! I've been playing the mainteinece game for about 2 weeks now. Which is still good... but I'd really like to kick this last 2.6lbs to the curb! Hoping this is the month!
    3 MAR- 142.8 lb - Late dinner & drinking a bunch of water today so this was expected.
    4 MAR- 142 lb - There we go! A good poo & lighter dinner.
    5 MAR- 141 lb - Salad for dinner lastnight and didn't snack on the kids dinner/snacks lastnight. Helps alot!
    6 MAR- 142 lb- Welp... I had a large dinner lastnight, so not too surprised!
    7 MAR- No weigh day
    8 MAR- No weigh day
    9 MAR- 142.2 lb- TOM started yesterday.... yayyyy
    10 MAR- No weigh day
    11 MAR- 144.8 lb... Woah, talk about a spike! I'm expecting some water weight to fall off over the next couple of days/week. I need to eat better, cut the evening drinks and wait out the TOM bloat. I'll be back down to 142 in no time! #stayingpositive
  • josephinebowman
    josephinebowman Posts: 359 Member
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    Hey, all! I think my barrel middle is expanding.

    March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
    March 2 168.9 Warmer today - going outside to work in yard.
    March 3 Official weigh-in 168.8 on their scale whoop!
    March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
    March 5 scale is in a snit and suggesting I am up to 167.4. Ate high sugar today so must repent, going to Y pool and have 'gardened' today.
    March 6 166.0 scale loves me, also checked at Y where scale just weighs whoever 168.
    March 7 afraid of scale 167.8 will drink now and psychically imagine salt and excess fat cells disappearing.
    March 8 yesterday -YMCA scale thought 166, home scale had range from 167 to 165. Bad day else.
    March 9 today IDK, going outside quickly to do yardwork before rest of day, tomorrow is weigh-in Tuesday. My scale jiggling from 166 - 165.8
    March 10 - 167.8 weigh-in down 1 pound, down is good. I do have a couple of errors to not repeat.
    March 11 Cooked for no reason really. Scale is ok 166.6 but frig has turkey in it. Will make a salad-need 1 rib of celery.

    Goal March 32 - 165 pounds anything. I have stayed with cals everyday and exercised daily. EXCEPT one this month and this one was iffy. Get me through March and April will be a better month. Accomplished nothing this day.
  • MySlimGoals
    MySlimGoals Posts: 750 Member
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    Starting weight: 121.7kg/268.3lb
    Start weight this month: 93.5kg/206.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb
    Feb lost:1.8kg/3.9lb

    Loss this month: 2.0kg/4.4lb
    Total Loss: 30.2kg/66.6lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Mar 01: 93.5kg/206.1lb 😐
    Mar 02: 93.5kg/206.1lb 😐
    Mar 03: 92.9kg/204.8lb 🙂 I’m back!
    Mar 04: 92.2kg/203.2lb 😃
    Mar 05: 92.1kg/203.0lb 😃
    Mar 06: 92.0kg/202.8lb 😃
    Mar 07: 91.3kg/201.2lb 😃
    Mar 08: 91.3kg/201.2lb 😃
    Mar 09: 91.2kg/201.0lb 😃
    Mar 10: 91.6kg/201.9lb 😬
    Mar 11: 91.4kg/201.5lb 😃
    Mar 12: 91.5kg/201.7lb 😐
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  • Freeglerock
    Freeglerock Posts: 2,864 Member
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    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month (amended) 13st 9.3 (initial 13st 13)
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
    6 Mar 13st 12.0 (-0.3lb/-3.3lb) quite unexpectedly, I have stuck at this so far in March - and have hit my initial goal, so I am amending my goal to be a total of 6lb loss - which is what I gain in Feb.
    7 Mar 13st 12.5 (+0.5lb/-2.8lb)
    8 Mar 13st 12.8 (+0.3lb/-2.5lb) I was bad last night - went way over calories and did not track.  Back on plan today, but I expect the scale will not be good to me tomorrow!
    9th Mar 13st 12.4 (-0.4lb/-2.9lb)Didn't expect that 😀
    10th Mar 13st 11.5 (-0.9lb/-3.8lb) 😁
    11th Mar 13st 11.0 (-0.5lb/-4.3lb)
    12th Mar 13st 9.0 (-2.0lb/-6.3lb) 😮 completely unexpected - though was peeing for England yesterday! Don't think this will stick.
  • dharrison82
    dharrison82 Posts: 73 Member
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    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    February 2020 ending weight: 303.5 lb
    Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs
    February 2020 – down 7.8 lbs

    Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
    Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.
    Mar 3: 303.6 lbs Maybe TOM. Not sure since mine is so irregular but fingers crossed since yesterday wasn’t a bad day.
    Mar 4: 305.4 lbs
    Mar 5: 305.9 lbs This is really frustrating since I’m staying at/below target calories and even getting some exercise in. TOM not started yet but could still be PMS stuff I guess.
    Mar 6: forgot to weigh – had company
    Mar 7: 303.9 lbs
    Mar 8: 303.8 lbs At least it’s going back down.
    Mar 9: 303.7 lbs I guess we’re going with slow and steady for now.
    Mar 10: 302.6 lbs Finally back below Feb ending. Yay
    Mar 11: 301.8 lbs I’m seeing a pattern with the first week of the month. I keep going up the first week then coming back down at the end of the month. I guess as long as the down keeps coming I’ll just deal with it. Come on 299.9!
    Mar 12: 300.6 lbs Excited to hopefully see the 2’s soon!
  • smontanez71
    smontanez71 Posts: 43 Member
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    Start weight this month: 202.6
    Goal weight this month: 195
    Target goal weight: 160

    1 Mar - 202.6
    2 Mar - 201.6 (finally going down)
    3 Mar - 200.6 (now this is more like it, last month was rough)
    4 Mar - 201.8 (oops here we go)
    5 Mar - 200.4
    6 Mar - 199.8 (doing my happy dance, oh yea :))
    7 Mar - 199.8
    8 Mar - 199
    9 Mar - 199 :)
    10 Mar - 199 (As long as it doesnt go up I'll take it.)
    11 Mar - 198.4 B)
    12 Mar - 199.6 :o
    13 Mar -
    14 Mar -
    15 Mar -
    16 Mar -
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  • YellowD0gs
    YellowD0gs Posts: 693 Member
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    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.)
    6 Mar 222.6 :smiley:
    7 Mar 222.2 :smiley:
    8 Mar 222.2 :|
    9 Mar 223.4 (Figures. The first day of being diet-hungry...and I gain.)
    10 Mar 223.2 (How quickly it comes on, how slowly it comes off...)
    11 Mar 223.4 :scream:
    12 Mar 221.2 (Fantastic, but not very repeatable. Regular breakfast, very small lunch [an apple and some blueberries], long, proper, off-trail walk through a country field, lots of water, light dinner, 630 calories short of my daily goal. Thought about food all day. But it's a different number!)
    13 Mar
    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
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  • josephinebowman
    josephinebowman Posts: 359 Member
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    Howdy, is it Saturday yet? Wearing favorite pull-on pants. Wow they have huge legs.

    March 1 169.8-171 today. Lovely sunshine but cold. Within cal goals and exercised.
    March 2 168.9 Warmer today - going outside to work in yard.
    March 3 Official weigh-in 168.8 on their scale whoop!
    March 4 weighed early, scale said 165.8 however had not drank, eaten, and now I am stuffed.
    March 5 scale is in a snit and suggesting I am up to 167.4. Ate high sugar today so must repent, going to Y pool and have 'gardened' today.
    March 6 166.0 scale loves me, also checked at Y where scale just weighs whoever 168.
    March 7 afraid of scale 167.8 will drink now and psychically imagine salt and excess fat cells disappearing.
    March 8 yesterday -YMCA scale thought 166, home scale had range from 167 to 165. Bad day else.
    March 9 today IDK, going outside quickly to do yardwork before rest of day, tomorrow is weigh-in Tuesday. My scale jiggling from 166 - 165.8
    March 10 - 167.8 weigh-in down 1 pound, down is good. I do have a couple of errors to not repeat.
    March 11 Cooked for no reason really. Scale is ok 166.6 but frig has turkey in it. Will make a salad-need 1 rib of celery.
    March 12 169 whawk Up the exercise, stop eating. No stuffing or roll ever nor butter on the things I am not having. Where is the thrill?

    Goal March 32 - 165 pounds anything.
  • TerriRichardson112
    TerriRichardson112 Posts: 18,091 Member
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    JGM1M: MARCH 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
    Feb: - 1.5

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    MAR SW: 148.6
    GW: Under 150

    Week 1:
    Sun 01: 148.6
    Mon 02: 148.9
    Tue 03: 148.8
    Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
    Thu 05: 149.4
    Fri 06: 148.5
    Sat 07: 148.2
    Week 2:
    Sun 08: 148.5
    Mon 09: 148.8 💁‍♀️ Yesterday’s birthday fare. It’s not everyday that your baby turns 50. 😂
    Tue 10: 149.1
    Wed 11: 149.4 💁🏼 Determined that this will be the end of the birthday bulge.
    Thu 12: 149.0
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    color=magenta]Thu 30:
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    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals


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