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Korean Diet

serimahmoodserimahmood Posts: 11Member Member Posts: 11Member Member
how much Korean diet do things good with your body ?
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  • Chef_BarbellChef_Barbell Posts: 5,716Member Member Posts: 5,716Member Member
    Say what? :huh:
  • serimahmoodserimahmood Posts: 11Member Member Posts: 11Member Member
    Have you know about Korean Diet ??
  • serimahmoodserimahmood Posts: 11Member Member Posts: 11Member Member
    just_Tomek wrote: »
    how much Korean diet do things good with your body ?

    It will make you grow taller. I love kimchi. I am tall.

    really agreed with you .it helps to fight against aging too
  • serimahmoodserimahmood Posts: 11Member Member Posts: 11Member Member
    just_Tomek wrote: »
    just_Tomek wrote: »
    how much Korean diet do things good with your body ?

    It will make you grow taller. I love kimchi. I am tall.

    Oh how I wish this were true! 😂

    I’ve probably eaten my own weight in Kimchi in the last 9 months since I started making it and I’m still barely 5ft...😂

    However...it *probably* cures Covid19 🙄🤣

    Seems to sort of work in South Korea, and there are no reports from North Korea so you might be onto something.

  • serimahmoodserimahmood Posts: 11Member Member Posts: 11Member Member
    just_Tomek wrote: »
    how much Korean diet do things good with your body ?

    It will make you grow taller. I love kimchi. I am tall.

    Oh how I wish this were true! 😂

    I’ve probably eaten my own weight in Kimchi in the last 9 months since I started making it and I’m still barely 5ft...😂

    However...it *probably* cures Covid19 🙄🤣

    have you tried proper meal plan ?
  • lx1xlx1x Posts: 21,753Member Member Posts: 21,753Member Member
    Korean food.. yummies. 🤤

    Actually what I had last night.. bulgogi and kimchi..
  • nutmegoreonutmegoreo Posts: 15,402Member Member Posts: 15,402Member Member
    psychod787 wrote: »
    The Korean diet... isn't that the one where you can eat all the Korean you want, but you have to catch the Korean yourself?🤔

    I'm guessing your local grocer shelves are getting empty...
  • rheddmobilerheddmobile Posts: 5,151Member Member Posts: 5,151Member Member
    It depends, just like American diets there are healthy and unhealthy ways to eat traditional Korean foods. When a typical Korean diet is not so nutritious, the main culprits tend to be too many simple starches such as rice and too much sodium. Focus on fish, lean meats, pickles, and vegetables and a Korean diet can be very healthy.
  • BarbaraHelen2013BarbaraHelen2013 Posts: 1,039Member Member Posts: 1,039Member Member
    Even if it’s not healthy, Korean food is so delicious that you’d die happy anyway! 🤣
  • psychod787psychod787 Posts: 3,229Member, Premium Member Posts: 3,229Member, Premium Member
    nutmegoreo wrote: »
    psychod787 wrote: »
    The Korean diet... isn't that the one where you can eat all the Korean you want, but you have to catch the Korean yourself?🤔

    I'm guessing your local grocer shelves are getting empty...

    The dog was looking nervous today...lol
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