Accountability Partner for a girl trying to 170-->130
averageflamingo
Posts: 4 Member
Hey! I'm 26 and about 5'6 and 170 pounds and need an accountability partner. Would ideally LOVE to lose 40 pounds in the next year or so. Just someone to message and talk about good decisions and losing weight! Thanks!
7
Replies
-
Ill add you! I need someone to talk to on a daily basis for support too!1
-
Hi ladies Iβm in as well feel free to add Iβm 181 trying to drop to 140 Iβm 5β2β0
-
Hey guys! A little motivation Monday for you guys! Never stop believing in yourself. You got this! You can achieve these goals and more if you put your mind to it. As a fellow workout fanatic I too need the motivation but I find motivating others helps me too!0
-
Please add me, I'm also about 170, and trying for 150. I'm age 61, so not sure more than 20lbs more is possible I've lost about 18 already as I was nearly 190 last June. I have stalled out over the last few weeks and hit the dreaded plateau! I really could use a friend or two on the journey. Tomorrow I am committed to a long walk and/or a 45 min workout! Ask me how I did please π1
-
If you want someone whoβs done it and those possibilities motivate you, feel free to add. Iβm 5β5 and I started at 179. Iβm now 130s and maintaining the last two years or more!4
-
Got my walk in this afternoon and hope to do some arm exercises tonight. How did you all do today?2
-
Me! I am 181 & 5β7. Looking to get into the 150βs. It is going to be very hard...2
-
Hi! Iβd love to join if possible. I have about 30 lbs to lose. 5β8 at 1701
-
Me too please! Im 5ft4, started at 160lbs 6 days ago, and would ideally love to get to 133lbs!!! First goal is to get to 152lb as I want to be able to feel like Im winning!!
I dont know how to add people but would people to talk to and share food ideas and diarys with to keep me accountable!!0 -
Iβm in the same boat! Starting about 175, Iβm 5β5β and wanting to get down to about 140. Would love some inspo/accountability!0
-
Hey I need the same thing!! I'm 5'5 172lbs and want to get down to 135lbs. ππ Can you all share the amount of calories you eat daily? I eat 1550 but I still feel a little hungry later.0
-
I'm generally managing to stay between 1200-1300 calories most days. If I could exercise more I might be in pretty good shape. However, I have an intense desk job, a hubby who likes 'treats', and trouble with willpower! I'm trying to stretch between meal snacking by chewing a piece of gum. I am happy to hear from others on how you plan meals, exercise etc. I've lost about 18lbs since last June, but have hit a plateau I want to break.0
-
I would love to join this group. I have 45 pounds to lose. I lost 30 pounds two years ago and gained it all back within a year. Looking for support in getting all the way to the finish line and maintaining.0
-
I really hear you with the hubby that likes treats! I will be doing so well and he will walk in with a cheesecake and my willpower goes!
Im trying to plan breakfasts as if I start the day wrong then its all screwed in my head for the whole day. I just dont know what to eat for breakfast other than eggs and that gets boring quick!! I have made overnight oats for tomorrow but it feels like a lot of my calories for so early in the day....0 -
I would love to join this group too! I am 5β5 and 160. I would love to drop to 135. I have gained 20 pounds this year due to an emergency surgery and other life related stress. (Hubby was diagnosed with stage 4 cancer). I need to take care of me, not just him!
In response of what to eat for breakfast, I have generally followed a pretty healthy lifestyle and eating habits. Kiay131982, have you tried plain Greek yogurt with some honey and some berries and a little granola? Itβs is delicious and well rounded with protein, grains, fruit and good fat! That is what I ate for breakfast this morning and I still feel nice and full 2 hours later.0 -
I would love to join this group too! I am 5β5 and 160. I would love to drop to 135. I have gained 20 pounds this year due to an emergency surgery and other life related stress. (Hubby was diagnosed with stage 4 cancer). I need to take care of me, not just him!
In response of what to eat for breakfast, I have generally followed a pretty healthy lifestyle and eating habits. Kiay131982, have you tried plain Greek yogurt with some honey and some berries and a little granola? Itβs is delicious and well rounded with protein, grains, fruit and good fat! That is what I ate for breakfast this morning and I still feel nice and full 2 hours later.
Sorry to hear about your husband, but yes... You need to look after you too xx
Regarding food, we are somewhat self Limiting because we dont buy any food packaged in plastic, and as much as possible we buy everything loose. This does mean that greek yogurt and berries (unless its their season and we can pick them) are off the table for us xx0 -
Kiay, have you gotten an instant pot yet? I understand you can make yogurt in an instant pot although I have not done it yet.
It looks like we're getting a good group together here! We all seem to have about the same goal ranges in mind, and similar starting points. I forgot to get on the scale this morning. Friday or Saturday mornings are my normal days to weigh myself. How can I have forgotten two days in a row?0 -
WagsTowson wrote: Β»Kiay, have you gotten an instant pot yet? I understand you can make yogurt in an instant pot although I have not done it yet.
It looks like we're getting a good group together here! We all seem to have about the same goal ranges in mind, and similar starting points. I forgot to get on the scale this morning. Friday or Saturday mornings are my normal days to weigh myself. How can I have forgotten two days in a row?
Yep, we have tried making our own yogurt, but it didnt work... Was truly awful!!! I might have another crack though
0 -
Iβm looking for an accountability partner too! Iβm 33, 5β6β and currently about 155lbs. Iβm looking to get to 130lbs. Iβm struggling with motivation and exercise given everything going on with COVID-19 but would like to make a big change starting this week.0
-
Welcome Lizhelen! We have a nice group here. I'm sure we're really going to be able to encourage each other.
I started my 'Happy Easter breakfast' by eating Badly! A huge breakfast that include a Hot Cross Bun (pastry). However, it's pretty nice here today so after 'virtual' church I'm going out for a non-virtual walk π.0 -
Ladies feel free to add me!! This is my 3rd journey!! First loss 119lbs after first baby gained it all plus another 25 back 2nd loss 132lbs and now after 2nd baby I have nodules on my thyroid. At Megan's birth 265lbs yoyoed for 8 years. Now I'm at 170 goal 150!! I'm so close I can smell that victory watch the *kitten* OUT I'm making it to the finish line!! Y'all coming???0
-
Be_theBest_Me wrote: Β»Ladies feel free to add me!! This is my 3rd journey!! First loss 119lbs after first baby gained it all plus another 25 back 2nd loss 132lbs and now after 2nd baby I have nodules on my thyroid. At Megan's birth 265lbs yoyoed for 8 years. Now I'm at 170 goal 150!! I'm so close I can smell that victory watch the *kitten* OUT I'm making it to the finish line!! Y'all coming???
I think I added you... But Im not sure Im doing friend requests right x
0 -
Ive also eaten poorly today, gonna have a bath and a reset and then start over and hope to be under cals by the end of the day!0
-
Hugs Kiay!! I ate a lot today also but I did workout twice. We will make it to the goal!! πͺπ½π0
-
Would love to be part of this group. Iβm 5β5, 181, want to get to 150βs and am 55. Working from home now I find Iβm snacking a lot. Tomorrow I want to set aside me time to do a workout video or two on YouTube.0
-
Please add me. Iβm 159lbs hoping to lose 30lbs. Would like a bit of accountability...1
-
I had my son in late October. I'm 5'2" and currently 170lbs I would love to get back down to the 130s. I am about 5lbs away from pre pregnancy weight. I am struggling to find the motivation to workout...0
-
Good morning everyone! Sorry I was not able to post yesterday, but I am in a crochet race against a baby being born! I am not an expert crochet-er and have been working on this project for a while and am almost done. My daughter-in-law told us on Easter that she thinks this baby may come early, there are signs. So I am crocheting like a fiend! I am making a mini mouse skirt/diaper cover, and a little hat. Of course, crocheting is just one more sedentary activity, but I really have to get this done since I started it.0
-
Hi- id love to be added. Iβm 5β5β, 172 trying to get to about 150. Have two small children which makes it feel impossible! I need some accountability!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions