MAY Accountability - Daily or Weekly Weigh in
Replies
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May Weight Loss
I’ve not been weighing daily... 🤦🏻♀️
Start: 158lbs
EOM Goal: 155lbs
UGW: 120lbs
Week 1
5/1 - 158.0 lbs
5/2 - 157.8 lbs ⬇️
5/3 - DNW
5/4 - 156.8 ⬇️
5/5 - DNW
5/6 - DNW
5/7 - 156.6lbs ⬇️
Week 1 Loss/Gain: - 1.4lbs
Week 2
5/8 - DNW
5/9 - 156.4lbs ⬇️
5/10 - DNW
5/11 - DNW
5/12 - DNW
5/13 - DNW
5/14 - DNW
Week 2 Loss/Gain: - 0.2lbs
Week 3
5/15 - DNW
5/16 - DNW
5/17 - DNW
5/18 - DNW
5/19 - 163.4 (Got to be water surely 😭)⬆️
5/20 - 160.4 ⬇️
5/21 - 155.0 (Definitely was water lol)⬇️
Week 3 Loss/Gain: - 1.6lbs
Week 4
5/22 - 155.4 ⬆️
5/23 - 154.6 ⬇️
5/24 - DNW
5/25 - DNW
5/26 - DNW
5/27 - DNW
5/28 - DNW
Week 4 Loss/Gain: -0.4lbs
Week 5
5/29 - 154.8 ⬆️
5/30 -
5/31 -
Week 5 Loss/Gain: +0.2lbs
May loss so far: - 3.4lbs5 -
5/29 123.13
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May starting weight: 104.4 kg
May total weight loss:2.4kgWeek 1Week 1 total weight loss: 1.2kg
1/5 104.4kg
2/5 105kg
3/5 104.5kg
4/5 103.8kg
5/5 103.3kg
6/5 103.4kg
7/5 103.2kgWeek 2Week 2 total weight loss: 0.6kg
8/5 103.7kg
9/5 103.1kg
10/5 103.4kg
11/5 103kg
12/5 102.9kg
13/5 102.5kg
14/5 102.6kgWeek 3Week 3 total weight loss: +0.5kg
15/5 102. 6kg
16/5 103.1kg
17/5 102.8kg
18/5 102.8kg
19/5 103.2kg
20/5 103.1kg
21/5 103.1kgWeek 4Week 4 total weight loss: 1.2kg
22/5 103.0kg
23/5 102.7kg
24/5 102.8kg
25/5 103.5kg
26/5 102.9kg
27/5 102.4kg
28/5 101.9kg
Week 5
29/5 101.9kg
30/5 102.0kg
31/54 -
May starting weight: 205.0
May total weight loss:
Week 4
5/22 205.4
5/23 205.2
5/24 DNW
5/25 DNW
5/26 205.2
5/27 205.2
5/28 205.0
Week 5
5/29 205.4
5/30 205.04 -
5/5: 192.5
5/6: 192.7
5/7: 192.0
5/8: 192.2
5/9: 190.0
5/10:190.7
5/11: 190.3
5/12: 190.0
5/13: 190.7
5/14: 190.5
5/15: 190.3
5/16: 190.7
5/17: 190.0
5/18: 190.5
5/19: 190.3
5/20: 190.3
5/21: 190.7
5/22: 188.7 - Finally some movement!
5/23: 188.3
5/24: 187.6
5/25: 187.4
5/26: 190.0 - Labor Day weekend indulgences
5/27: 188.7
5/28: 188.9
5/29: 187.8
5/30: 187.65 -
April 29- 226.6
May 18- 228.2
May 20- 227.2
May 21- 226.6
May 22- 227.6
May 27- 230.4
May 28- 228.6
May 29- 227.6
May 30- 226.8
5 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3 starting weight 206.4
Week 4 starting weight 206.4
5/28 206.2
5/29 205.8
5/30
5/314 -
May starting weight: 132lbs
May total weight loss: +1lb
Week 1
5/1: 132
5/2: 132.5
5/3: 133
5/4: 133
5/5: 133
5/6: 133.5
5/7: 133.2
Week 2
5/8: 133
5/9: 133.5
5/10: 133.3
5/11:134.9
5/12:134.3
5/13:133.5
5/14:132.9
Week 3
5/15:133.1
5/16: 132.7
5/17: 132.7
5/18: 131.3
5/19: 131.3
5/20: 131.7
5/21: 131.5
Week4
5/22: 132
5/23: DNW - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/24: 132.5 - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/25: 133.9 - Tracked food, walked for 30 minutes, drank 80oz of water
5/26: 133 - Tracked food, walked for 30 minutes, drank 80oz of water
5/27: 133.5- Tracked food, walked for 30 minutes, drank 80oz of water
5/28: 132.4 - Tracked food (with chips and dip) , walked for 30minutes, 80oz of water
Final Week:
5/29: 133 - Tracked food, walked for 30 minutes, 60+oz of water
5/30: 133
5/31:3 -
Week 1
5/1. 67kg
5/2. 66.5kg
5/3. 66.5kg
5/4. 66.9kg. Have been good, just body fluctuations. A few days and I should drop the extra.
5/5. 66.9kg
5/6 . 66.2kg
5/7. 66.2kg. Total loss -700gm
Week 2
5/8. didn't weigh.
5/9. 65.7kg. -500gm
5/10 65.7kg
5/11. 66.1kg
5/12. 65.7kg
5/13. 65.7kg
5/14 65.1kg Total loss 1.9kg
Week 3
5/15. 65.1kg
5/16. 65.1kg
5/17 65.5kg
5/18. 65.5kg
5/19. 65kg
5/20 65kg
5/21. 65.5kg
Week 4
5/22. 65.5kg
5/23 65.5kg
5/24. 65.4kg
5/25
5/26
5/27. 65.9kg
5/28
Final Week
5/29
5/30
5/31 65.9kg. Total loss 1.1kg4 -
5/30 125.12
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May starting weight: 205.0
May total weight loss:
Week 4
5/22 205.4
5/23 205.2
5/24 DNW
5/25 DNW
5/26 205.2
5/27 205.2
5/28 205.0
Week 5
5/29 205.4
5/30 205.0
5/31 205.02 -
Week 1
5/1: -
5/2: 186.3
5/3: 186.0
5/4: 186.0
5/5: 186.0
5/6 185.8
5/7 185.1
Week 2
5/8 185.0
5/9 185.0
5/10 184.9
5/11 183.3
5/12 183.4
5/13 183.4
5/14 183.4
Week 3
5/15 182.5
5/16 182.8
5/17 183.1
5/18 182.2
5/19 182.7
5/20 183.8 - variable water weight this week... Damn hormones messing my stats up! Haha
5/21 183.8
Week 4
5/22 182.3
5/23 181.5
5/24 180.5
5/25 180.5 - hurt my knee so had a couple of rest days with salt baths so woke up with lower water weight.
5/26 182.0 - been a bit dehydrated so increasing salt for a few days
5/27 181.9
5/28 181.8
Final Week
5/29 181.4
5/30 180.2
5/31 179.9 ⬇️ 6.4lbs total. See you in the June post!3 -
May 18- 228.2
May 20- 227.2
May 21- 226.6
May 22- 227.6
May 27- 230.4
May 28- 228.6
May 29- 227.6
May 30- 226.8
May 31- 227.6
Up a little but I am not going to make a big deal about it. I was so busy yesterday I didn't get a chance to exercise and my sweet husband surprised me with a dinner date for our 18 year anniversary that is coming up on Monday. We celebrated early since he has to go back to work today. See y'all in the June post!3 -
May starting weight: 104.4 kg
May total weight loss:2.4kg
Week 1 total weight loss: 1.2kg
Week 2 total weight loss: 0.6kg
Week 3 total weight loss: +0.5kg
Week 4 total weight loss: 1.2kg
Week 5
29/5 101.9kg
30/5 102.0kg
31/5 102.0kg
Week 5 total weight loss +0.1kg
May overall weight loss: 2.4kg3 -
May starting weight: 132lbs
May total weight loss: +1.8lbs
Week 1
5/1: 132
5/2: 132.5
5/3: 133
5/4: 133
5/5: 133
5/6: 133.5
5/7: 133.2
Week 2
5/8: 133
5/9: 133.5
5/10: 133.3
5/11:134.9
5/12:134.3
5/13:133.5
5/14:132.9
Week 3
5/15:133.1
5/16: 132.7
5/17: 132.7
5/18: 131.3
5/19: 131.3
5/20: 131.7
5/21: 131.5
Week4
5/22: 132
5/23: DNW - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/24: 132.5 - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/25: 133.9 - Tracked food, walked for 30 minutes, drank 80oz of water
5/26: 133 - Tracked food, walked for 30 minutes, drank 80oz of water
5/27: 133.5- Tracked food, walked for 30 minutes, drank 80oz of water
5/28: 132.4 - Tracked food (with chips and dip) , walked for 30minutes, 80oz of water
Final Week:
5/29: 133 - Tracked food, walked for 30 minutes, 60+oz of water
5/30: 133 - Tracked food, walked for 30 minutes, 64oz of water
5/31: 133.8
We made it!!! I am so proud of all of you. Whether you gained a little, stayed the same or lost - thank you for sticking it through. Let’s keep going in June!
**I have been trying to be “good” this past week with tracking and excercise but the scale is not reflecting it right now. Not sure exactly what is happening but I have to keep going so I can look forward to June to see the difference. 🙃🙃🙃5 -
I’ve not been weighing daily... 🤦🏻♀️
Start: 158lbs
EOM Goal: 155lbs
UGW: 120lbs
Week 1
5/1 - 158.0 lbs
5/2 - 157.8 lbs ⬇️
5/3 - DNW
5/4 - 156.8 ⬇️
5/5 - DNW
5/6 - DNW
5/7 - 156.6lbs ⬇️
Week 1 Loss/Gain: - 1.4lbs
Week 2
5/8 - DNW
5/9 - 156.4lbs ⬇️
5/10 - DNW
5/11 - DNW
5/12 - DNW
5/13 - DNW
5/14 - DNW
Week 2 Loss/Gain: - 0.2lbs
Week 3
5/15 - DNW
5/16 - DNW
5/17 - DNW
5/18 - DNW
5/19 - 163.4 (Got to be water surely 😭)⬆️
5/20 - 160.4 ⬇️
5/21 - 155.0 (Definitely was water lol)⬇️
Week 3 Loss/Gain: - 1.6lbs
Week 4
5/22 - 155.4 ⬆️
5/23 - 154.6 ⬇️
5/24 - DNW
5/25 - DNW
5/26 - DNW
5/27 - DNW
5/28 - DNW
Week 4 Loss/Gain: -0.4lbs
Week 5
5/29 - 154.8 ⬆️
5/30 - DNW
5/31 - 155.4 ⬆️ - Not concerned as TOTM came today
Week 5 Loss/Gain: +0.8lbs
I was only 0.4lbs from my goal. I will try to be better in June. See you all in the next thread! 😁3 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3 starting weight 206.4
Week 4 starting weight 206.4
5/28 206.2
5/29 206.2
5/30 205.8
5/31 205.8
The scale went down so I'm happy. Hopeful to have more success in June.
See everyone on the June thread!4 -
5/31 1251
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Mrshardin
May starting weight: 200
May total weight loss: 10 (running total)
Week 1
5/1: 200
5/2: 198
5/3: 198
5/4 -
5/5 -
5/6 -
5/7 -
Week 2
5/8 196
5/9 -
5/10 196
5/11 196
5/12 196
5/13 195
5/14 194.5
Week 3
5/15 194
5/16 -
5/17 194
5/18 -
5/19 193
5/20 -
5/21 -
Week 4
5/22 192
5/23 192
5/24 -
5/25 192
5/26
5/27
5/28
Final Week
5/29
5/30
5/31 1900 -
5/5: 192.5
5/6: 192.7
5/7: 192.0
5/8: 192.2
5/9: 190.0
5/10:190.7
5/11: 190.3
5/12: 190.0
5/13: 190.7
5/14: 190.5
5/15: 190.3
5/16: 190.7
5/17: 190.0
5/18: 190.5
5/19: 190.3
5/20: 190.3
5/21: 190.7
5/22: 188.7 - Finally some movement!
5/23: 188.3
5/24: 187.6
5/25: 187.4
5/26: 190.0 - Labor Day weekend indulgences
5/27: 188.7
5/28: 188.9
5/29: 187.8
5/30: 187.6
5/31: 187.41
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