No More Late Night Snacking in 2020 -- May 2020 Challenge
Replies
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Me: 2
LNS: 1
Streak: +21 -
Me3
Lns01 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 2 (+1)
LNS: 2
Streak: 2
Solid, busy day yesterday - lots of projects around home and then a nice ride with the kiddies. BBQ for dinner but I ate a bit much. Hopefully all will be OK though.
This week will be ... weird for exercise & food. Two day meetings, cold weather all week. It will be tough to get it all sorted.
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May 3
Me: 3*
LNS: 0
Streak: 41 -
Me 0
LNS 3
😣
Off to a bad start. Time to get serious so I don't undo all of my hard work these last six months.2 -
My rule: I can only have one late-night snack under 200 calories.
If I have no snack at all, I will put a point in NS for "no snack" (as well as a point for "me").
Me*: 4
LNS: 0
NS*: 3
Steak: 4
I was very, very close to having a KitKat last night, lol.1 -
Me: 2
LNS: 2
Streak: 2 (finally, a streak!)1 -
chris89topher wrote: »Me: 2
LNS: 2
Streak: 2 (finally, a streak!)
Keep going!!!1 -
Me4
Lns00 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 3 (+1)
LNS: 2
Streak: 3
Feeling under the weather yesterday - I survive but crashed at 930 PM last night and I'm *STILL*tired. Hopefully enough energy comes back for a run at lunch!
On the upside, my new runners have shipped!!!
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I'm a bit late for May but starting this. I just started losing weight as of yesterday, the moment I weaned my little one. Now that I am not nursing, its okay or even good that my milk will disappear when I lose weight.
I will still allow specific healthy or goal oriented snacks but no more eating whole bags of chips! Example yesterday I needed more protein so I ate a leftover burger patty in mustard lol. Acceptable. I'm also aiming to go to bed earlier to help prevent snacking... and catch up from 15 months of waking up over night to feed my daughter.
Me: 1
LNS: 0
S: 11 -
My rule: I can only have one late-night snack under 200 calories.
If I have no snack at all, I will put a point in NS for "no snack" (as well as a point for "me").
Me: 4
LNS: 1*
NS: 3
0 -
Me: 2
LNS: 2
Streak: 00 -
Me: 2
LNS: 30 -
Me: 3
LNS: 2
Streak: +10 -
May 5
Me: 5*
LNS: 0
Streak: 60 -
Me5
Lns00 -
My May LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. April: 60%, Best: 60%
Me: 4 (+1)
LNS: 2
Streak: 4
Yesterday was a busy day between work and stuff to do at home. I really could have dealt with not having the shower plug this morning!!!
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Me: 2
LNS: 0
S: 2
Exercised instead! Even forgot to have my decaf.0 -
Me 6
Lns01
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